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How Emdr Therapy Transformed My Life
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Book Synopsis How EMDR Therapy Transformed My Life by : Marie Pflugrad
Download or read book How EMDR Therapy Transformed My Life written by Marie Pflugrad and published by TEACH Services, Inc.. This book was released on 2020-02-13 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMDR (Eye Movement Desensitization Reprocessing) therapy has been successfully used for the past thirty years for those who have suffered PTSD in the military. Recently it has been recognized as a useful therapy for other forms of trauma. For the author of this book, it was a lifesaving means of reprocessing painful experiences from her upbringing that continued to affect her life. Because “hurt people hurt people,” Marie Pflugrad tells her story of pain and relief through EMDR to demonstrate how the past can be the past and not a shadow darkening the present.
Book Synopsis Getting Past Your Past by : Francine Shapiro
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Download or read book Taming the Tiger written by Mark Odland and published by Independently Published. This book was released on 2019-07-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world ripped apart by trauma. Just turn on the news, and there it is. Another war, another attack, another epidemic. And even if we turn off the news, we're left with the reality of our lives, and the challenges within our own families. Illness, death, broken relationships... and there's our regrets... our doubts... our insecurities, and our fears... all amplified by unhealed wounds from the past. So often, we try to ignore these wounds. But over time, it catches up with us. Whether we like to admit or not, our past shapes us. It shapes not only how we see the world, but it literally changes our brains. From 1995-1997 Kaiser Permanente did a massive study of over 17,000 subjects to try and better understand the way trauma experienced in childhood impacted individuals long-term. In what is now known as the (ACE) study, because it focused on "Adverse Childhood Experiences," subjects completed confidential surveys, allowing researchers to gather data on their experiences of physical, sexual, and emotional abuse; emotional and physical neglect; and negative household experiences like divorce, addiction, violence and incarceration... and the results were jaw-dropping. The researchers found that not only were these adverse childhood experiences very common, but that as the number of these experiences increased, so did the individual's risk for a whole host of problems later in life. One might expect that there would be some mental health issues because of childhood pain... but the big surprise was the direct link between these painful experiences and an increased likelihood of having medical and socio-economic problems later in life... like addiction, heart disease, liver disease, financial stress, academic problems, risky behaviors, suicide attempts, and domestic violence. One of the big takeaways from this study was the importance of not only trying to minimize and prevent these painful experiences from happening, but also... (here's where EMDR comes in)... also trying to heal the emotional trauma so that these problems later in life don't have to manifest the same way. Yes, there is a silver lining in all this. There is a ray of light in the midst of so much darkness in this world. With EMDR therapy, trauma can permanently heal, allowing individuals to live healthier, more joyful lives, and break the destructive patterns passed down from generation to generation. In this sense, EMDR truly can change the world! And I'm so honored to tell you about it. My name is Mark Odland, and I'd like to personally welcome you to this crash course on EMDR therapy and how it can transform your life. EMDR therapy is, simply put, the most groundbreaking and powerful therapy out there. Its 8-phase process is highly researched, and has been empirically validated by over 2 dozen randomized studies of trauma victims. It's recognized by the American Psychiatric Association, the Department of Veterans Affairs, and the Department of Defense. It's also one of only two trauma therapies endorsed today by the World Health Organization for treating PTSD. From the outside, it can look a little too good to be true. But the research doesn't lie. EMDR is the real deal, and it's here to stay. But to be clear, this course itself is not EMDR therapy, because EMDR is something you'd receive over the course of several weeks or months from a trained, mental health professional. This course itself isn't therapy, and it's not a quick fix. But it is an in-depth introduction to EMDR therapy. My goal is to take the mystery out of it... to pull back the curtain to show you exactly what it is, how it works, why it works, and how it can help you or someone you love find lasting healing from trauma. Knowledge is power, and my hope is that this course helps you see, and believe, that emotional pain doesn't have to have the last word. That old hurts can, in fact, heal... permanently.
Book Synopsis Transforming Trauma--EMDR by : Laurel Parnell
Download or read book Transforming Trauma--EMDR written by Laurel Parnell and published by W. W. Norton & Company. This book was released on 1998-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Laurel Parnell provides an insider's view of EMDR (eye movement desensitization and reprocessing). Drawing on her experiences as both client and therapist, she shares stories of healing, taking readers into her clients' psyches, where past traumas are witnessed and released.
Author :Robert Miller Publisher :Createspace Independent Publishing Platform ISBN 13 :9781727009040 Total Pages :272 pages Book Rating :4.0/5 (9 download)
Book Synopsis Image Transformation Therapy Scripts for Therapists by : Robert Miller
Download or read book Image Transformation Therapy Scripts for Therapists written by Robert Miller and published by Createspace Independent Publishing Platform. This book was released on 2018-08-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Image Transformation Therapy (ImTT) is major breakthrough in the treatment of trauma, OCD, depression, anxiety. Intense feelings, such as terror, pain, guilt, and shame, which are often a major obstacle to treatment, can be released without the person having to feel them. This prevents flooding and dissociating during treatment. In addition, ImTT also utilizes a new model of psychological dynamics called the Survival Model of Psychological Dynamics that provides an effective and efficient approach to treating mental disorders. The result is that both emotional and behavioral changes are easier, gentler, and faster. The ImTT Scripts for Therapists manual provides scripts of the ImTT protocols that the therapist can read to their clients. The manual has 32 scripts targeting different disorders such as phobias, depression, anxiety, OCD, anger, chronic pain, and trauma. At the beginning of each section is a discussion of the ImTT approach to the disorder and a script to help the client set up the appropriate target for processing. In addition to the scripts, the manual has an overview of Image Transformation Therapy and a section that can be read to explain ImTT to clients. The fourth edition has new scripts and changes in several previous scripts as a result of the development of the Image/Feeling Protocol (IFP) and a new understanding of how the feeling of frozen effects current behavior.
Book Synopsis Emotional Transformation Therapy by : Steven R. Vazquez
Download or read book Emotional Transformation Therapy written by Steven R. Vazquez and published by Jason Aronson, Incorporated. This book was released on 2012-11-02 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Transformation Therapy: An Interactive Ecological Psychotherapy describes an entirely original approach to psychotherapy that drastically accelerates therapeutic outcomes in terms of speed and long-term effects. It includes an attachment-based interpersonal approach that increases the impact of the therapist-client bond and is amplified by the precise use of the client's visual ecology. This synthesis is called Emotional Transformation Therapy® (ETT®). Steven R. Vazquez, PhD, discusses four techniques that therapeutically harness the client's visual ecology. When the client is asked to view a maximally saturated spectral chart of colors, visual feedback provides immediate diagnostic information that helps the therapist to regulate emotional intensity or loss of awareness of emotions. A second technique offers an original form of directed eye movement that facilitates relief of emotional distress within minutes. A third technique uses peripheral eye stimulation to rapidly reduce extreme emotional or physical pain within seconds as well as to access previously unconscious thoughts, emotions, or memories related to the issue or symptom. The fourth technique uses the emission of precise wavelengths (colors) of light into the client's eyes during verbal processing that dramatically amplifies the effect of talk therapy and changes the brain in profound ways. Emotional Transformation Therapy uses theory, research, and case studies to show how this method can be applied to depression, anxiety disorders, posttraumatic stress disorder, and complex trauma. Pre and post brain scans have shown that ETT® substantially changes the human brain. This method possesses the potential to revolutionize psychotherapy as we know it.
Book Synopsis Eye Movement Desensitization and Reprocessing (EMDR) Therapy by : Francine Shapiro
Download or read book Eye Movement Desensitization and Reprocessing (EMDR) Therapy written by Francine Shapiro and published by Guilford Publications. This book was released on 2017-11-20 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative presentation of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this groundbreaking book--now revised and expanded--has been translated into 10 languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), this evidence-based approach is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. EMDR originator Francine Shapiro reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides training materials and resources. Vivid vignettes, transcripts, and reproducible forms are included. Purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. New to This Edition *Over 15 years of important advances in therapy and research, including findings from clinical and neurophysiological studies. *New and revised protocols and procedures. *Discusses additional applications, including the treatment of complex trauma, addictions, pain, depression, and moral injury, as well as post-disaster response. *Appendices with session transcripts, clinical aids, and tools for assessing treatment fidelity and outcomes. EMDR therapy is recognized as a best practice for the treatment of PTSD by the U.S. Departments of Veterans Affairs and Defense, the International Society for Traumatic Stress Studies, the World Health Organization, the U.K. National Institute for Health and Care Excellence (NICE), the Australian National Health and Medical Research Council, the Association of the Scientific Medical Societies in Germany, and other health care associations/institutes around the world.
Download or read book EMDR Made Simple written by Jamie Marich and published by CMI Education Institute. This book was released on 2011 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eye Movement Desensitization and Reprocessing (EMDR) has established itself as an evidence-based psychotherapy for the treatment of trauma and other related mental health disorders. Despite the numerous studies touting EMDR's efficacy, it is still largely regarded as too complicated to understand, a major factor in why many who have been trained in EMDR no longer use it. EMDR Made Simple: 4 Approaches to Using EMDR with Every Client offers a fresh approach to understanding, conceptualizing, and ultimately implementing EMDR into clinical settings.
Book Synopsis Every Memory Deserves Respect by : Michael Baldwin
Download or read book Every Memory Deserves Respect written by Michael Baldwin and published by Workman Publishing Company. This book was released on 2021-05-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don’t necessarily cause trauma—trauma is about how one reacts to a thing, not the thing in itself—the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitization and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwin’s therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma—how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how it’s stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it. Every Memory Deserves Respect is a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject.
Book Synopsis The EMDR Revolution by : Tal Croitoru
Download or read book The EMDR Revolution written by Tal Croitoru and published by Morgan James Publishing. This book was released on 2014-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy. EMDR is the perfect solution for people who are tired of going through long years of therapy for distress or psychological barriers, those who are considering therapy but are daunted by the long-term commitment, those who have found out that awareness, willpower, and determination are not enough for change, and those who want a deep psychological change in an extremely short period of time. As psychiatrist and professor Bessel A. van der Kolk said, “The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing.” The EMDR Revolution educates readers about a revolutionary psychotherapy called EMDR, which stands for Eye Movement Desensitization and Reprocessing. The main parts of the book include a series of case studies and each case study includes lessons that readers can apply to themselves for better understanding of oneself and human nature.
Book Synopsis Confessions of a Trauma Therapist by : Mary K. Armstrong
Download or read book Confessions of a Trauma Therapist written by Mary K. Armstrong and published by BPS Books. This book was released on 2011-02-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: To her surprise, dismay, and eventually relief, Mary Armstrong, a therapist with over thirty years of experience helping people heal from childhood trauma, uncovered her own history of child sexual abuse at the hands of her grandfather and father. As she tells her harrowing but heroic tale, she casts light as never before on the issue of repressed memories and the invisible wounds left by childhood trauma.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book EMDR written by Francine Shapiro and published by Basic Books. This book was released on 2016-09-13 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential guide to Eye Movement Desensitization and Reprocessing therapy (EMDR) from its pioneering creator, Francine Shapiro Gain insights into how painful life experiences are physically stored in our brains and how EMDR therapy can bring relief. Learn how EMDR techniques can be used to address trauma-related conditions, PTSD, depression, anxiety, and other experience-based disorders by exploring clinical case studies. Understand why EMDR is hailed as the most important method to emerge in psychotherapy in decades. EMDR is fundamental reading for practicing psychotherapists and anyone interested in understanding trauma, healing processes, and achieving better mental health.
Book Synopsis Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition by : Francine Shapiro
Download or read book Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition written by Francine Shapiro and published by Guilford Publications. This book was released on 2017-12-29 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally developed for treatment of posttraumatic stress disorder (PTSD), this evidence-based approach is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. EMDR originator Francine Shapiro reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides training materials and resources. Vivid vignettes, transcripts, and reproducible forms are included"--Amazon.com.
Book Synopsis Getting Past Your Past by : Francine Shapiro
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.
Book Synopsis EMDR Therapy and Adjunct Approaches with Children by : Ana M. Gomez, MC, LPC
Download or read book EMDR Therapy and Adjunct Approaches with Children written by Ana M. Gomez, MC, LPC and published by Springer Publishing Company. This book was released on 2012-07-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume is a welcome and excellent resource for all clinicians working with severely traumatized children." Francine Shapiro, PhD Founder, EMDR Humanitarian Assistance Programs "Over the past 15 years, Ms. Gomez has developed highly original and brilliant interventions for working with these very difficult to treat children. This book will be an enormous great gift to our field." Dr. Susan Coates Clinical Professor of Psychology in Psychiatry College of Physicians and Surgeons Columbia University This is the first book to provide a wide range of leading-edge, step-by-step strategies for clinicians using EMDR therapy and adjunct approaches with children with severe dysregulation of the affective system. Written by an author internationally known for her innovative work with children, the book offers developmentally appropriate and advanced tools for using EMDR therapy in treating children with complex trauma, attachment wounds, dissociative tendencies, and compromised social engagement. The book also presents the theoretical framework for case conceptualization in EMDR therapy and in the use of the Adaptive Information Processing model with children. Principles and concepts derived from the Polyvagal Theory, affective neuroscience, attachment theory, interpersonal neurobiology, developmental neuroscience and the neurosequential model of therapeutics, which can greatly support and expand our understanding of the AIP model and complex trauma, are presented. The text also offers an original and pioneering EMDR therapy-based model to working with parents with abdicated caregiving systems. The model is directed at assisting parents in developing the ability for mentalization, insightfulness, and reflective capacities linked to infantís development of attachment security. A unique and innovative feature of this book is the masterful integration of strategies from other therapeutic approaches, such as Play therapy, Sandtray therapy, Sensorimotor psychotherapy, Theraplay and Internal Family Systems (IFS), into a comprehensive EMDR treatment maintaining appropriate adherence to the AIP model and EMDR therapy methodology. Key Features: Provides creative, step-by-step, ìhow-toî information about the use of EMDR therapy with children with complex trauma from an internationally known and innovative leader in the field Explores thoroughly the eight phases of EMDR therapy in helping children with attachment wounds, dissociative tendencies and high dysregulation Incorporates adjunct approaches into a comprehensive EMDR therapy while maintaining fidelity to the AIP model and EMDR therapy methodology Contains an original EMDR therapy-based model for helping parents with abdicated caregiving systems to develop metalizing and reflective capacities
Book Synopsis How K-Dramas Can Transform Your Life by : Jeanie Y. Chang
Download or read book How K-Dramas Can Transform Your Life written by Jeanie Y. Chang and published by John Wiley & Sons. This book was released on 2024-05-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include: Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, How K-Dramas Can Transform Your Life is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.
