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How Could I Have Had A Heart Attack I Watch Doctor Oz
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Book Synopsis How Could I Have Had a Heart Attack? I Watch Doctor Oz! by : Kim Waldrup
Download or read book How Could I Have Had a Heart Attack? I Watch Doctor Oz! written by Kim Waldrup and published by Createspace Independent Publishing Platform. This book was released on 2015-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kim was only 55 years old and thought she took good care of herself. So she was shocked to learn she had suffered a heart attack due to four significant blockages to the three main arteries of her heart. This book details--from a woman's perspective--the physical and emotional journey that a cardiac event can bring"--Amazon.com.
Download or read book Food Can Fix It written by Mehmet Oz and published by Hay House, Inc. This book was released on 2017-09-26 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking, indispensable guide to living your best life by harnessing the healing power of food, from America’s #1 authority on health and well-being What if you had an effortless way to improve your mood, heal your body, lose weight and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his ground-breaking new book, Dr Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way. In Food Can Fix It, Dr Oz lays out a simple, easy-to-follow 28-day blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, readers will kickstart weight loss, improve their energy, decrease inflammation and prevent or alleviate a host of other common conditions all without medication. Loaded with quick tips on everything from when to pour that first cup of coffee to choosing the right mid-day snack, Food Can Fix It is the ultimate field guide to eating in a modern lifestyle, and the ticket to living your best life, starting today.
Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Book Synopsis My Life: Cursed or Blessed? by : Karla Johnson
Download or read book My Life: Cursed or Blessed? written by Karla Johnson and published by iUniverse. This book was released on 2013-04-24 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graduated High School in 1971, three months pregnant. I left my mothers house with my Fianc. The only thing I took with me were the clothes on my back, the things I read in books, the things my Grandmother taught me which mainly involved cooking and cleaning, the Bible quotes and old folks tales my Grandmother used to say over and over, the few things my mother taught me during her brief and few periods of time into my life, and also a very special gift from God, which was the ability to play any musical instrument I chose to play. I thought I was grown and knew everything. What I didn't know was although I was very smart, I was also very naive. I got married in 1972 and had another baby in 1974. I worked for a police department from 1977 to 1985. I was in the Army National Guard from 1979 to 1985. So many unbelievable things happened to me during that time, both good and bad. So many more bad things happened than good that I started to think my life was cursed for some reason. It started to happen so much that finally I did not want to live any longer.
Book Synopsis Becoming Ageless by : Strauss Zelnick
Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."
Book Synopsis What to Eat When by : Michael Crupain
Download or read book What to Eat When written by Michael Crupain and published by What to Eat When. This book was released on 2019 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Book Synopsis You: Staying Young by : Michael F. Roizen
Download or read book You: Staying Young written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2015-08-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Updated and with a new introduction"--Cover.
Book Synopsis My Journey of Completion Body, Heart & Soul by : Sheryl Malin
Download or read book My Journey of Completion Body, Heart & Soul written by Sheryl Malin and published by Outskirts Press. This book was released on 2014-09-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone lives in fear of a cancer diagnosis. Aside from the pain and stress of the disease itself, the diagnosis brings with it the horror of being subjected to terrifying surgeries, radiation, and chemotherapy…all of which can have side effects as bad as or worse than the disease. When Sheryl Malin was diagnosed with breast cancer, she wasn’t willing to have her health ruined by US-standard cancer treatments. Instead, she and her husband went to the internet, and armed with their belief that the usual prescribed course of action wasn’t right for Sheryl, they discovered highly effective alternative treatments being used in Europe and in Mexico. This is the story of how Sheryl beat cancer without surgery, chemo, or radiation. Through her daily journal, which she also shared online as a blog with readers who followed her journey of hope, Sheryl charts her progress. With information ranging from the types of alternative treatments available to the necessity of lifestyle changes to stay healthy, Sheryl’s amazing memoir is a radiant beacon of possibility for anyone who has been diagnosed with cancer. Her message always remains that how you treat your illness should be your choice. Everyone is unique, and it’s your right to trust the wisdom of your body and mind to choose the path that is best for you. Follow Sheryl on the road to recovery…and learn about the innovative options available when you start thinking outside the box.
Book Synopsis Speaking of Faith by : Krista Tippett
Download or read book Speaking of Faith written by Krista Tippett and published by Penguin. This book was released on 2008-01-29 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking, original appraisal of the meaning of religion by the host of public radio's On Being Krista Tippett, widely becoming known as the Bill Moyers of radio, is one of the country's most intelligent and insightful commentators on religion, ethics, and the human spirit. With this book, she draws on her own life story and her intimate conversations with both ordinary and famous figures, including Elie Wiesel, Karen Armstrong, and Thich Nhat Hanh, to explore complex subjects like science, love, virtue, and violence within the context of spirituality and everyday life. Her way of speaking about the mysteries of life-and of listening with care to those who endeavor to understand those mysteries--is nothing short of revolutionary.
Book Synopsis Thank You Jesus! You Never Change by : Frances Purnell-Dampier
Download or read book Thank You Jesus! You Never Change written by Frances Purnell-Dampier and published by Trafford Publishing. This book was released on 2015-04-27 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have cancer! These are chilling words to hear, which no human soul should ever have to hear, but that was the case for this author, like so many unsuspecting souls. This bold, serious, jaw-dropping, inspirational journal explores the stark, undeniable facts about the disease and the psychological and physical toll it takes on the mind and body. It permeates the mind of the authors as she investigates ways to combat the disease. She becomes a fierce warrior against the disease. Because of the deep faith in God possessed by the author, the journal becomes instrumental in helping not only her but uses the journal as a means of helping others who maybe questioning Why me? and going through the same insurmountable journey. The spiritually filled journal provides many valuable tips on how to remain serene, healthy, and positive as she maneuvers through chemotherapy and radiation. It gives clues to avoid falling into dangerous routines and false information. The author enjoys soulful southern cooking, which became a lifeline for her very survival. She uses this somber time to write, reflect, and experiment with delicious recipes, which accounted for her positive outcomes and the most satisfying, mouthwatering recipes one would ever hope to devour. Although struck with a horrifying disease, this author took the high road and determined that with God, all things are possible and that nothing could interfere with the life and goals she still needed to conquer. Cancer was only a tool to a much greater means. Her mission was to reach as many people as possible to let them know that God would provide them with life abundantly.
Book Synopsis Dr. Dean Ornish's Program for Reversing Heart Disease by : Dean Ornish, M.D.
Download or read book Dr. Dean Ornish's Program for Reversing Heart Disease written by Dean Ornish, M.D. and published by Ivy Books. This book was released on 2010-09-22 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
Book Synopsis Miz Scarlet and the Vanishing Visitor by : Sara M. Barton
Download or read book Miz Scarlet and the Vanishing Visitor written by Sara M. Barton and published by Sara Barton. This book was released on 2019-06-12 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second book in the popular cozy mystery series laced with humor and romance… ”Purely addictive. I love these books. You just can’t help loving all of the characters. The stories are edge of the seat all the way to the end. Can’t wait to read book 3.” A pleasant night in Bay Head, New Jersey turns dangerous as Scarlet Wilson heads for home after a delightful weekend at the beach with boyfriend Kenny "Captain Peacock" Tolliver. A terrified teenager, chased by a homicidal maniac, clings to her car. What do you do when a determined killer comes at the girl attached to your windshield, knife in hand? If you're “Miz Scarlet”, you get creative and put the pedal to the metal, even as the cars pile up in your wake. Jenny Mulroney, cancer orphan, has no one to turn to and nowhere to go, until Miz Scarlet takes her home to the Four Acorns Inn. While security expert Kenny delves into Jenny's secret past, the teenager begins to find her way again. But Jenny's been dishonest about the events that triggered the brutal attack by a crazed killer. When a King Charles Cavalier spaniel goes missing and uncut diamonds stolen in a heist turn up encased in lavender glycerin soap, everyone at the Four Acorns Inn is in peril. But have no fear -- with the help of the elderly "Googins girls", brother Bur, and Laurencia “Larry” Rivera, the foxy homicide investigator, the intrepid amateur sleuth and Kenny are hot on the trail.
Download or read book Elle written by and published by . This book was released on 1999-07 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Medical World written by and published by . This book was released on 1898 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Transcendental Meditation by : Jack Forem
Download or read book Transcendental Meditation written by Jack Forem and published by Hay House, Inc. This book was released on 2012-10-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages: · Oprah Winfrey tells how she has offered TM to everyone on her staff. · Dr. Mehmet Oz explains the benefits of TM for heart health. · School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.
Book Synopsis YOU: Being Beautiful by : Michael F. Roizen
Download or read book YOU: Being Beautiful written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2008-11-11 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.
Book Synopsis A Woman's Guide to Living with Heart Disease by : Carolyn Thomas
Download or read book A Woman's Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
