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How Can I Improve My Life The Art Of Living
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Book Synopsis Luminous Life by : Jacob Israel Liberman
Download or read book Luminous Life written by Jacob Israel Liberman and published by New World Library. This book was released on 2018-01-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secrets of light — Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence? Living in the light: We are all aware of the impact of sunlight on a plant’s growth and development. But few of us realize that a plant actually “sees” where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom — humans are also fundamentally directed by light. The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose. If you have read Barbara Brennan’s Hands of Light or Light Emerging, you’re going to love Jacob Liberman’s Luminous Life.
Book Synopsis How can I improve my life - The art of living by : Sateesh R kumar
Download or read book How can I improve my life - The art of living written by Sateesh R kumar and published by Life university. This book was released on 2019-06-06 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi I'm Sateesh. I write software and fix bugs. I do project with my kid where we study plants and reptiles. Sometimes I go for cycling with him. I'm an alumni of university of life. I keep learning every single day. I want to share with you whatever I learn. About how can I improve my life. I got some skills and I take responsibility. I do my work and go about my life. You can also learn life skills like me or with me and improve your life. I motivate, help and support people around me. You can write to me at [email protected] Or you can whatsapp me at 0091-9900145576. Send me your story of how you improved your life or how you try to improve it. I will read your message and try to reply back (as quick as possible). I have given some worksheets in the end. You may find it useful. Like all good things in this world this book is free and share it with as many people as possible.
Book Synopsis The Art of Living a Life You Love by : Margaux Joy Denador
Download or read book The Art of Living a Life You Love written by Margaux Joy Denador and published by Balboa Press. This book was released on 2013-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you are living a life you love, you become the artist shaping and shading your life. You get to choose how your life feels, looks, and sounds. Each year of your life you can begin a new painting, or continue adding dabs of color or new choices to the masterpiece you are creating." In this practical and inspiring book, Margaux Joy DeNador, will guide you in making choices that take your life from good to great.
Book Synopsis The Art of Living Alone and Loving It by : Jane Mathews
Download or read book The Art of Living Alone and Loving It written by Jane Mathews and published by Allen & Unwin. This book was released on 2018-04-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour. Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances, and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall, and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize. Author Jane Mathews believes that to be truly content living alone, it pays to examine every aspect of your life-relationships, health, home, finances, interests and spirituality-and then take action. No matter what your unique situation, there's something here for you. Jane provides the map and you choose the route to a more joyful, contented life.
Download or read book The Art of Living written by Bob Proctor and published by Penguin. This book was released on 2015-12-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Bob Proctor YOUR personal mentor! The Art of Living presents transcripts from legendary business speaker and mentor Bob Proctor’s most popular workshop—Matrixx—and brings this wisdom to a wider audience. With this book, readers will become a student of Bob Proctor’s as he teaches lessons and presents jewels of wisdom on living an extraordinary life. Readers will marvel at Proctor’s miraculous way of disseminating his decades of business wisdom into easy-to-understand parables and learn lessons on what our creative faculties are and how to use them, why we need to unlearn most of the false beliefs we’ve been indoctrinated with our whole lives, and how our intellects have the ability not only to put us ahead in life, but also to be our biggest detriment. Among many other invaluable lessons contained herein, as a new student of Bob’s, readers will learn: -How to obtain whatever it is that’s desired in life -How to erase negative thought patterns and retrain the brain for success -How to arrange work for maximum effectiveness
Book Synopsis Celebrating Silence by : Ravi Shankar
Download or read book Celebrating Silence written by Ravi Shankar and published by Nicholson. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book collects excerpts from many of His Holiness Sri Sri Ravishankar s talks. The journey for this collection began in New Delhi and ended in Rishikesh, India, and included many passages around the world.In this book, Sri Sri discusses topics rangi
Download or read book Level Up Your Life written by Steve Kamb and published by Rodale Books. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?
Book Synopsis The Art of Living Consciously by : Nathaniel Branden
Download or read book The Art of Living Consciously written by Nathaniel Branden and published by Simon and Schuster. This book was released on 1999-06-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.
Book Synopsis The Art of Living: Vipassana Meditation as Taught by S.N. Goenka by : William Hart
Download or read book The Art of Living: Vipassana Meditation as Taught by S.N. Goenka written by William Hart and published by Pariyatti. This book was released on 2020 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Presence Process by : Michael Brown
Download or read book The Presence Process written by Michael Brown and published by Namaste Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood which Eckhart Tolle calls the pain-body distract from an awareness of the present moment. We re not broken and don t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos."
Download or read book The Art of Living written by Epictetus and published by Simon and Schuster. This book was released on 2013-01-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: No writings of Epictetus himself are really known. His discourses were transcribed and compiled by his pupil Arrian (author of the Anabasis Alexandri). The main work is The Discourses, four books of which have been preserved (out of an original eight). Arrian also compiled a popular digest, entitled the Enchiridion, or Handbook. In a preface to the Discourses, addressed to Lucius Gellius, Arrian states that "whatever I heard him say I used to write down, word for word, as best I could, endeavouring to preserve it as a memorial, for my own future use, of his way of thinking and the frankness of his speech."
Book Synopsis The Art of Non-Conformity by : Chris Guillebeau
Download or read book The Art of Non-Conformity written by Chris Guillebeau and published by Penguin. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.
Download or read book The Art Of Life written by Minghao Huang and published by Independently Published. This book was released on 2019-04-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art Of Life: A Simple, Elegant, and Beautiful Pattern Help You Live A Happy And Meaningful Life! Out of Tao, One is born; Out of One, Two; Out of Two, Three; Out of Three, the Created Universe. - Tao Te Ching, Chapter 42In the beginning, God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over waters. And God said, "Let there be light," and there was light. - Bible, Genesis 1:1~3The art of life is of essential importance to every person no matter rich or poor, man or woman, old or young, west or east, because everyone wants to have a happy and meaningful life but in vain to achieve both at the same time.With an ongoing unprecedented technology revolution, human beings are experiencing the complexities and uncertainties of this changing turbulent world. To help people better deal with all these emerging new challenges, wisdom is needed to embrace all the major aspects of human life. Inspired by the Bible and Tao Te Ching, two of the most original and influential books ever, the Art of Life, then, has been developed and resolved into five status of existences. These are (0) Being (with The Being) ; (1) Seeing; (2) Doing; (3) Routinizing; and (∞) Transforming. These five components should be understood and practiced by any person who wants to pursue the Art of Life: he who knows and practices them will live a happy and meaningful life; he who knows them not will be easily getting lost or trapped here and there.In this sense, you can keep all the following questions in mind so that you can check if you are doing the right thing for the right people in the right way at the right time of your life. Do you know the way of BEING with The BEING by returning to zero at any moment? Did you SEE your calling to a certain cause, as well as specific purposes of your current life stage? Did you take some real ACTIONS to do meaningful things and build meaningful relationships? Did you identify and create the KEYSTONE HABIT of your life? Are you ready to constantly return to zero by BEING with The Being so that you could continuously TRANSFORM your life? Hence, when you stop to be with The Being, you begin to see; when you see, you may have the courage to take actions; when you act, you can create a new habit; when you have a good habit, you will achieve your goals or have good virtues; with goals achieved and good virtues, you constantly transform and grow; when you continuously transform and grow with the golden spiral, your life is bound to be both happy and meaningful no matter what circumstances you are in. You Will Learn Five Stages From Being To Transforming, And Much More Topics! How to Live a Happy and Meaningful Life? How to Find the Meaning of Your Life? How to Design Your Priorities? What is Your Never-ending Engine? How to Manage Your Things and Relationships? What is Your Choice? Red or Blue Pill? How to Overcome Your Ethical Dilemmas? What Determines Your Thoughts and Behaviors? How to Create Your Keystone Habit? How to Live Every Moment of Your Life? How Transformation Occurs? How to Create a Golden Spiral in Your Life? Your Happy and Meaningful Life Matters! Much, much more! And this is the Art of Life, a simple, elegant, and beautiful pattern that can change your life. I hope you could enjoy this book!
Book Synopsis Sri Sri As I Know Him by : Sri Sri Ravishankar
Download or read book Sri Sri As I Know Him written by Sri Sri Ravishankar and published by Aslan Business Solutions. This book was released on 2021-06-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: An embodiment of love, Gurudev Sri Sri Ravi Shankar is a rare combination of stillness and dance, silence and song, wisdom and humour. He lives his life with simplicity, effortlessness and joy. Knowledge flows, he sings with all his heart, dances in ecstacy, cooks and serves in the kitchen, plays with children, squirts water on the unsuspecting and pushes unpushed buttons with the glee of a child. Guru means ‘dispeller of darkness’. He has lit up the lives of more than 300 million people worldwide and steered them on the spiritual path. Every person feels at home with him- the village artisan, the student, the sceptic, the agnostic, the housewife, the corporate trainer, the national leader, the farmer and the fruit vendor on the street... Sri Sri As I Know Him is a book where people who have grown this movement open up about their personal experiences of and with Gurudev. Some anecdotes will make you laugh while others will moisten your eyes and your heart will want to burst with love for him. You’ll feel the familiar rush of gratitude with some and envy with others when you see him so personally involved in their lives. What this book conveys is the awe and the amazement, the joy and the laughter. One has to be there to experience it. For those who have experienced him, it will bring back the memories and help to relive it. For those whom this is the first...a journey begins
Download or read book Growing Young written by Marta Zaraska and published by Appetite by Random House. This book was released on 2020-06-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Book Synopsis The Art of Breathing by : Danny Penman
Download or read book The Art of Breathing written by Danny Penman and published by Conari Press. This book was released on 2018-03-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!
Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson
Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.