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How Am I Guide
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Download or read book How Am I? Guide written by Michael Wright and published by . This book was released on 2018-05-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect bite-size manual for humans who are concerned about the risks of aging. Written by an internist/cardiologist who specializes in prevention, the book combines easy to understand language with many color illustrations in a question and answer format. Also includes self-assessment tests for diabetes, Alzheimer's, diet and more.
Book Synopsis How Did I Not See This Coming? by : Katy Tynan
Download or read book How Did I Not See This Coming? written by Katy Tynan and published by Association for Talent Development. This book was released on 2017-12-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie’s having a very bad day. She’s a new manager, and her top performer has resigned to escape her, and her own manager is looking on with a skeptical eye. . . . This is the story of her turnaround. Being a first-time manager is a tough job. If you were Julie, what would you do? Wouldn’t anyone, given the choice of taking on a leadership role (with a raise), or staying put, have done the same? But no one prepared her for developing co-workers, her former peers, while producing as before and leading the team. Now she’s in over her head. Author Katy Tynan understands. In her new book, How Did I Not See This Coming? A Manager’s Guide to Avoiding Total Disaster, Tynan unlocks the truths about management, showing that first-time managers are basically on a journey without a map. It’s not that employers aren’t investing in their new managers, she says, or that the people in leadership don’t care, but they are no longer close to the raw experience of being a new manager. What’s more, most management books are written by experts who lack the memory of first-time failure. In How Did I Not See This Coming?, Tynan tells the fictional story of Julie, a onetime star producer, to illustrate how a new manager can successfully make the shift from a role without leadership responsibilities to one with them. Along the way, Tynan offers the five basic truths about management—starting with recognizing team values and strengths—truths that can be learned by anyone. You, too, can be the manager everyone’s talking about—in a good way—because you’re the one who figured it out.
Book Synopsis I Can't Believe I'm Buying This Book by : Evan Marc Katz
Download or read book I Can't Believe I'm Buying This Book written by Evan Marc Katz and published by Springer Science & Business. This book was released on 2003-11-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical advice for online dating, covering such topics as choosing the right Web site, writing effective profiles, writing an introductory letter, and meeting for a date.
Book Synopsis I Am Sammy, Trusted Guide by : Catherine Stier
Download or read book I Am Sammy, Trusted Guide written by Catherine Stier and published by Albert Whitman & Company. This book was released on 2020-10-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend a day in the life of a guide dog! Sammy the golden retriever has a big job. Because his owner is visually impaired, Sammy needs to keep a constant watch of their surroundings. And in the city, there is a lot to notice—and a lot of potential distractions too. Told from the dog’s perspective, this story also includes back matter about the breed and role of the working dog.
Book Synopsis Living the Good Long Life by : Martha Stewart
Download or read book Living the Good Long Life written by Martha Stewart and published by Clarkson Potter. This book was released on 2013-04-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it’s time to explore caregiving for others, you’ll know how to enrich their quality of life while preventing your own fatigue. Martha’s 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility. -A Healthy Brain: Stimulate new brain activity to prevent memory loss. -A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains. -Healthy Looks: Take care of your skin and match your makeup to your age. -Healthy Home: Create a home that is a reflection of how you want to live. -Healthy Living into the Future: Be your own wellness CEO to prevent future illness. -Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you’ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond. "In my Foundation’s health initiatives—and in my own life—I’ve seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love." —President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them—with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book." —Marlo Thomas
Book Synopsis A Man's Guide to Healthy Aging by : Edward H. Thompson Jr.
Download or read book A Man's Guide to Healthy Aging written by Edward H. Thompson Jr. and published by JHU Press. This book was released on 2013-11-25 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.
Book Synopsis Head-to-toe Guide to You by : Sarah Wassner Flynn
Download or read book Head-to-toe Guide to You written by Sarah Wassner Flynn and published by Scholastic Inc.. This book was released on 2010 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels early adolescent girls on everything from the changes that come with puberty to general health and hygiene, sharing questions and answers and sections on popular myths, embarrassing moments, and handling challenges.
Book Synopsis How to Think Your Way to the Life You Want by : Bruce I. Doyle
Download or read book How to Think Your Way to the Life You Want written by Bruce I. Doyle and published by Hampton Roads Publishing. This book was released on 2010-11-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible step-by-step guide simplifies the complex subject of how your thinking creates your life. You'll delight in learning how thought works, and how your thoughts connect you with the universe. You'll also discover why so many people place such a strong emphasis on the power of thought on the influence of beliefs, and on a positive attitude. In short, you'll learn why thought is a basic building block of creation. Among the topics covered: Thought-forms exist to fulfill their intent. Thought-forms attract similar thought-forms. Thoughts that I accept as true become my beliefs. Beliefs determine my experience. Beliefs are empowering or limiting. Attention strengthens thoughtforms. The Universe mirrors my beliefs back to me. Beliefs are added and removed by choice. Belief precedes experience. How to Think Your Way to the Life You Want is a much expanded edition of Before You Think Another Thought with a new section covering ways to put thought and feeling into action.
Book Synopsis How Do I Tax Thee? by : Kristin Tate
Download or read book How Do I Tax Thee? written by Kristin Tate and published by All Points Books. This book was released on 2018-03-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We all know the government taxes our income. Federal, state, and local taxes are withheld by employers, as are Social Security payments. But what about the many other ways the government covertly drains money from our wallets? Have you studied your cell phone bill? Customers in New York State pay an average of 24.36% in combined taxes on their wireless bills. They’re also charged for obscure services they didn’t ask for and don’t understand, like a universal service fund fee, an FCC compliance fee, a line service fee, and an emergency services fee. These aren’t taxes, strictly speaking. The government imposes these administrative and regulatory costs, and your wireless provider passes them along to you. What about your cable bill? Your power bill? Your trash bill? The cost of groceries, a gallon of gas, a cab ride, a hotel stay, and a movie ticket are all inflated by hidden fees. How much of what you pay at the grocery store, pump, airport, or the box office is really an indirect tax? In a series of short, pointed, fact-laden, humorous chapters, Kristin Tate exposes how up to half of your income is siphoned straight into federal, state, and city government coffers--and also where these hidden taxes and fees come from."--Dust jacket.
Book Synopsis O's Little Guide to Finding Your True Purpose by : The Editors of O, the Oprah Magazine
Download or read book O's Little Guide to Finding Your True Purpose written by The Editors of O, the Oprah Magazine and published by Pan Macmillan. This book was released on 2015-10-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beginning, readers have come to O for help in figuring out who they were meant to be. O's Little Guide to Finding Your True Purpose is a blend of practical advice and real-life stories of trial, error and triumph. Each entry in this engaging and thoughtful volume guides readers in their quest to come into their own. Contributors include Paige Williams on the lessons she learned from aptitude testing; Martha Beck on how to chart your course; Patti Smith on how she found her calling; Elizabeth Gilbert on the enlightening aspects of failure; Caroline Myss on discovering your best path; and more. 'Every single person who is born has a purpose,' Oprah Winfrey has said. 'Sometimes your calling is right in your own neighbourhood.'
Book Synopsis The Essential Guide to Getting Your Book Published by : Arielle Eckstut
Download or read book The Essential Guide to Getting Your Book Published written by Arielle Eckstut and published by Workman Publishing. This book was released on 2010-11-04 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated for 2015! The best, most comprehensive guide for writers is now revised and updated, with new sections on ebooks, self-publishing, crowd-funding through Kickstarter, blogging, increasing visibility via online marketing, micropublishing, the power of social media and author websites, and more—making The Essential Guide to Getting Your Book Published more vital than ever for anyone who wants to mine that great idea and turn it into a successfully published book. Written by experts with twenty-five books between them as well as many years’ experience as a literary agent (Eckstut) and a book doctor (Sterry), this nuts-and-bolts guide demystifies every step of the publishing process: how to come up with a blockbuster title, create a selling proposal, find the right agent, understand a book contract, and develop marketing and publicity savvy. Includes interviews with hundreds of publishing insiders and authors, including Seth Godin, Neil Gaiman, Amy Bloom, Margaret Atwood, Leonard Lopate, plus agents, editors, and booksellers; sidebars featuring real-life publishing success stories; sample proposals, query letters, and an entirely updated resources and publishers directory.
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Book Synopsis I Declare Personal Application Guide by : Joel Osteen
Download or read book I Declare Personal Application Guide written by Joel Osteen and published by FaithWords. This book was released on 2013-10-29 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declare God's Word in your life every day with insightful reflection, relevant Scripture, and space for your own thoughts and revelations in this helpful companion guide from Lakewood Church pastor Joel Osteen. Words have power. Whenever we speak something either good or bad, we give life to what we are saying. In his bestselling book, I Declare, Pastor Joel Osteen reveals 31 declarations that can bring God's favor and blessing to the reader's life in a greater way. Now, Joel Osteen offers a practical tool that will help ensure that what you say about yourself and others are positive, inspiring, and encouraging. In this personal application guide, you will also see how God helps you see His favor and blessings every day. So if you want to know what life will be like five years from now, take this faithful companion in hand, and begin the next 31 days with the only One who has the power to bless the future.
Download or read book On Writing written by Stephen King and published by . This book was released on 2014-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Be, Do, Or Have Anything by : Laurence G. Boldt
Download or read book How to Be, Do, Or Have Anything written by Laurence G. Boldt and published by Lightning Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that all humans are innately creative, and everyone can learn to gain creative mastery over their lives.
Book Synopsis The Simple Living Guide by : Janet Luhrs
Download or read book The Simple Living Guide written by Janet Luhrs and published by Crown. This book was released on 2014-04-02 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!
