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Hot Mamas
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Book Synopsis Hot (Sweaty) Mamas by : Laurie Kocanda
Download or read book Hot (Sweaty) Mamas written by Laurie Kocanda and published by Andrews McMeel Publishing. This book was released on 2011-03-29 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas.
Download or read book Hot Mamas written by Lou Paget and published by Doubleday Canada. This book was released on 2010-07-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: From North America’s most sophisticated sex educator, whose books top two million copies in print, comes a one-of-a-kind guide to embracing your sensuality during and after the emotional and physical changes of pregnancy Everywhere you look today you’ll find pregnant women embracing their newfound curves and the idea that pregnancy can be one of the sauciest, sexiest times of their lives. Lou Paget, who has made a name for herself by combining the latest research findings with the most popular topics in her field of sexuality, is at it again with her taboo busting and groundbreaking research to help women maintain their sensuality and sexuality while dealing with changes in body, relationship, and lifestyle during and after pregnancy. All the questions women — and men — have regarding pregnancy and sex will finally be answered by one of the country’s foremost experts on sexuality and relationships, putting all of the contradictory information to rest. A guide like no other, Hot Mamas addresses such topics as: • Detailed explanations of how the biological changes during pregnancy can impact your sexuality • Why pregnancy can significantly enhance a woman’s orgasms and sex drive • The best positions for each month of each trimester, including the six-month period after birth, also known as the “4th trimester” • What to do if intercourse seems out of the question • Important questions to ask your physician or midwife • Ways to ensure your pregnancy ushers in a new and expansive side to your relationship and your sex life Pregnancy shouldn’t mean a hiatus from intimacy. With compassionate, straightforward advice and illuminating how-to illustrations, Hot Mamas at last tells pregnant women and their partners everything they need to know about making this one of the sexiest times of their lives and is sure to make readers view pregnancy in an exciting new light.
Download or read book Red Hot Mamas written by Colette Dowling and published by Bantam. This book was released on 2011-06-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colette Dowling's uplifting book celebrates the myriad possibilities for women who are now turning 50. "Red hot mamas" are the dozens of women (some famous, some not) who are defying stereotypes to discover renewed power and vitality at midlife. In honest, empowering language, the women share with readers their energetic approaches to menopause, career changes, family life, and intimacy.
Download or read book Hot Mama written by Karen Salmansohn and published by Chronicle Books. This book was released on 2003-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Salmansohn celebrates the sweeter side of pregnancy, focusing on the luscious hair, radiant skin, and sexy (yes, sexy!) body of the proud mother-to-be. With tips on healthful eating, beauty, mental and physical health, and sassy maternity style, Hot Mama inspires women to look great, feel fabulous, and have fun for those nine long months. Mamas-to-be, unleash the Hot Mamas within! Book jacket.
Download or read book Hot Mama written by Kathi Lipp and published by Revell. This book was released on 2015-08-25 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ask the average woman how much sizzle there is in her marriage, she'll probably answer, "Not enough!" Being a mom is overwhelming, and it's easy for moms to slip into the habit of allowing responsibilities for kids, work, and church to interfere with their relationship with their husbands. They don't have the energy or the ideas they need to have a spicy, satisfying sex life. Hot Mama to the rescue! Kathi Lipp and Erin MacPherson set out on a mission to find out what it takes for busy moms to feel confident and sexy. In this witty book, they share hilarious stories and creative ideas from moms all over the country that will help readers build a relationship with their spouse that's happy, healthy, and fun. From building confidence and banishing guilt to flirting (remember that?) and wearing clothes that make you--and him--feel hot, Kathi and Erin offer women all the encouragement, motivation, and know-how they need to take their sex lives from ho-hum to hot.
Download or read book Hot Mama in Heels written by and published by CM Publisher. This book was released on 2013-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every single soul in this book shares how much in the dark they once were...how far they went to try and hide, to be as small and insignificant as possible. So small, in fact, that they couldn't even hold onto the little space they had allowed themselves to inhabit in their world. That is until finally the Universe could no longer accept this situation. It gave them a fierce shaking and dusting down to make them realize that life is not about hiding, about being like everybody else or whatever you were perceived as being; it's not about complaining, about victimization BUT rather about shining, about standing up, about believing in yourself, about inhabiting that big place in the world, about being YOURSELF....
Book Synopsis Red Hot Mama by : Lauren Rebecca Sklaroff
Download or read book Red Hot Mama written by Lauren Rebecca Sklaroff and published by University of Texas Press. This book was released on 2018-04-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “First Lady of Show Business” and the “Last of the Red Hot Mamas,” Sophie Tucker was a star in vaudeville, radio, film, and television. A gutsy, song-belting stage performer, she entertained audiences for sixty years and inspired a host of younger women, including Judy Garland, Carol Channing, and Bette Midler. Tucker was a woman who defied traditional expectations and achieved success on her own terms, becoming the first female president of the American Federation of Actors and winning many other honors usually bestowed on men. Dedicated to social justice, she advocated for African Americans in the entertainment industry and cultivated friendships with leading black activists and performers. Tucker was also one of the most generous philanthropists in show business, raising over four million dollars for the religious and racial causes she held dear. Drawing from the hundreds of scrapbooks Tucker compiled, Red Hot Mama presents a compelling biography of this larger-than-life performer. Lauren Rebecca Sklaroff tells an engrossing story of how a daughter of Russian Jewish immigrants set her sights on becoming one of the most formidable women in show business and achieved her version of the American dream. More than most of her contemporaries, Tucker understood how to keep her act fresh, to change branding when audiences grew tired and, most importantly, how to connect with her fans, the press, and entertainment moguls. Both deservedly famous and unjustly forgotten today, Tucker stands out as an exemplar of the immigrant experience and a trailblazer for women in the entertainment industry.
Download or read book One Hot Mama written by Erin Cox and published by Hay House, Inc. This book was released on 2012-11-27 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!
Book Synopsis Red Hot Mamas Do Menopause with Style by : Marie Evans
Download or read book Red Hot Mamas Do Menopause with Style written by Marie Evans and published by Sourcebooks Hysteria. This book was released on 1999 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweltering women are speeding down the Hormone Superhighway in numbers too big to ignore, setting trends in everything from lingerie to air conditioning, snack foods to home permanents.
Download or read book Nesting written by Ame Mahler Beanland and published by Workman Publishing. This book was released on 2004-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of It's a Chick Thing return, this time taking an in-depth look at what it means to have a personal style in the home, with tips on decorating, food preparation, and throwing the best possible parties. Original.
Download or read book Embodied Voices written by Leslie C. Dunn and published by Cambridge University Press. This book was released on 1994 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a material link between body and culture, self and other, the voice has been endlessly fascinating to artists and critics. Yet it is the voices of women that have inspired the greatest fascination, as well as the deepest ambivalence, because the female voice signifies sexual otherness as well as sexual and cultural power. Embodied Voices explores cultural manifestations of female vocality in the light of current theories of subjectivity, the body and sexual difference. The fourteen essays collected here examine a wide spectrum of discourses, including myth, literature, music, film, psychoanalysis, and critical theory. Though diverse in their critical approaches, the essays are united in their attempt to articulate the compelling yet problematic intersections of gender, voice, and embodiment as they have shaped the textual representation of women and women's self-expression in performance.
Download or read book Masala Mamas written by Elana Sztokman and published by Ecademy Press. This book was released on 2018-04-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Kalwa slum in Mumbai, India, where harsh conditions make it difficult for some children to study, an amazing group of women is working to make sure that kids go to school. Meet the Masala Mamas, 16 women who live in the Kalwa slum who are dedicating their lives to providing hot meals for kids in school. Every morning, they cook hundreds of meals – hot nutritious meals from fresh ingredientsand aromatic spices. They cook with extra special love, care and dedication. Because their customers are the most important people in the world: children. These are their stories and their recipes. It is a cookbook like you’ve never seen before. It is about women, friendship, social change, Indian culture, and most of all love. All through food.
Download or read book Red-Hot Mamas written by Jan King and published by Andrews McMeel Publishing. This book was released on 2003 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serves up irreverent truths on women's favourite topics - beauty salons, shopping, men, cosmetic surgery, singles' bars, reproduction and more.
Download or read book The Mamas written by Helena Andrews-Dyer and published by Crown. This book was released on 2024-01-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can white moms and Black moms ever truly be friends? Not just mom friends, but like really real friends? And does it matter? “Utterly addictive . . . Through her sharp wit and dynamic anecdotal storytelling, Helena Andrews-Dyer shines a light on the cultural differences that separate Black and white mothers.”—Tia Williams, New York Times bestselling author of Seven Days in June Helena Andrews-Dyer lives in a “hot” Washington, D.C., neighborhood, which means picturesque row houses and plenty of gentrification. After having her first child, she joined the local mom group—“the Mamas”—and quickly realized that being one of the only Black mothers in the mix was a mixed bag. The racial, cultural, and socioeconomic differences were made clear almost immediately. But spending time in what she calls “the Polly Pocket world of postracial parenting” was a welcome reprieve. Then George Floyd happened. A man was murdered, a man who called out for his mama. And suddenly, the Mamas hit different. Though they were alike in some ways—they want their kids to be safe; they think their husbands are lazy; they work too much and feel guilty about it—Andrews-Dyer realized she had an entirely different set of problems that her neighborhood mom friends could never truly understand. In The Mamas, Andrews-Dyer chronicles the particular challenges she faces in a group where systemic racism can be solved with an Excel spreadsheet and where she, a Black, professional, Ivy League–educated mom, is overcompensating with every move. Andrews-Dyer grapples with her own inner tensions, like “Why do I never leave the house with the baby and without my wedding ring?” and “Why did every name we considered for our kids have to pass the résumé test?” Throw in a global pandemic and a nationwide movement for social justice, and Andrews-Dyer ultimately tries to find out if moms from different backgrounds can truly understand one another. With sharp wit and refreshing honesty, The Mamas explores the contradictions and community of motherhood—white and Black and everything—against the backdrop of the rapidly changing world.
Book Synopsis 10 Quick Fashion Fixes to Feel Confident and Sexy by : Kathi Lipp
Download or read book 10 Quick Fashion Fixes to Feel Confident and Sexy written by Kathi Lipp and published by Revell. This book was released on 2015-05-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you dressed hot for your man? If you haven't changed out of your yoga pants since last Tuesday or have worn the same outfit to work more times this month than you'd like to count, then the answer is that it's been too long. It's hard to find hot mama clothes that make us feel good about our post-baby bodies (even if your baby is in college). But when we dress confident, we feel confident. And, in case you didn't know, hot mama confidence is sexy. It's time to put on something that will make you feel good and look good. And our hot mama fashion team is ready to help. This short book will walk you through a few targeted edits to your closet that will help you find flattering jeans, buy a bra that actually fits, and even say farewell to those tired old sweatpants that you wear around the house. If you're ready to transform your look from so-so to sexy (and get your husband's undivided attention), you're ready for this Hot Mama Challenge! And if you like this, you'll love Kathi and Erin's full-length book, Hot Mama: 12 Secrets to a Sizzling Hot Marriage, and their other ebooks: 10 Ideas to Inspire Red Hot Sex and 10 Hot Date Night Ideas for Married Couples.
Download or read book Mama Loves written by Molly Goode and published by Random House Books for Young Readers. This book was released on 2015-12-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the love between mother and child with this gentle, rhymed rhapsody! This Step 1 Step into Reading early reader offers simple assurances that a mother’s love is everywhere—even throughout the animal kingdom! With a punch-out “I Love You” card and simple rhymes, this oh-so-adorable book is perfect for little readers ready to return the love and share a book with their parents. Step 1 Readers feature big type and easy words. Rhymes and rhythmic text paired with picture clues help children decode the story. These books are for children who know the alphabet and are eager to begin reading.
Download or read book Pal Joey written by Julianne Lindberg and published by Oxford University Press. This book was released on 2020-04-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Rodgers and Hart's Pal Joey opened at the Barrymore on Christmas day, 1940, it flew in the face of musical comedy convention. The characters and situation were depraved. The setting was caustically realistic. Its female lead was frankly sexual and yet not purely comic. A narratively-driven dream ballet closed the first act, begging audiences to take seriously the inner life and desires of a confirmed heel. Pal Joey: The History of a Heel presents a behind-the-scenes look at the genesis, influence, and significance of this classic musical comedy. Although the show appears on many top-ten lists surveying the Golden Age, it is a controversial classic; its legacy is tied both to the fashionable scandal that it provoked, and, retrospectively, to the uncommon attention it paid to characterization and narrative cohesion. Through an archive-driven investigation of the show and its music, author Julianne Lindberg offers insight into the historical moment during which Joey was born, and to the process of genre classification, canon formation, and the ensuing critical debates related to musical and theatrical maturity. More broadly, the book argues that the critique and commentary on class and gender conventions in Pal Joey reveals a uniquely American concern over status, class mobility, and progressive gender roles in the pre-war era.