Hot Flashes

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Publisher : Open Road Media
ISBN 13 : 1504038363
Total Pages : 294 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Hot Flashes by : Barbara Raskin

Download or read book Hot Flashes written by Barbara Raskin and published by Open Road Media. This book was released on 2016-08-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller: This “landmark women’s novel” about female friendship and women’s lib is “something akin to Mary McCarthy’s The Group” (People). Diana Sargeant is a menopausal anthropology professor whose hot flashes often produce insights into life, love, and what it means to be a woman. Diana belongs to a generation of A-list females: well-educated jet-setters who overcame their fear of flying in the fifties, became leftist protestors in the sixties, and were glamorous seductresses on birth control in the seventies. But in the eighties, they’re middle-aged matrons who are afraid of their own mortality and must come to terms with the fact that even though they obtained everything they desired, they’re still unfulfilled. When Diana’s close friend Sukie Amram suffers a fatal brain hemorrhage, the professor rushes to Washington, DC, to mourn and commemorate the woman she so loved. There, she reunites with her lifelong pals: flashy magazine writer Joanne Ireland and divorced English teacher Elaine Cantor. The three soon discover Sukie’s journal, which details her battle with despair after her husband abandoned her for a younger lover. As they read through the details of Sukie’s postdivorce anguish, the friends revisit difficult moments in their own pasts and discover themselves anew. Called “a feminist version of The Big Chill” by the Washington Post, Hot Flashes is an irreverent, witty, and emotionally engaging novel about four intelligent, trailblazing women that provides a compelling, honest look at female fears and desire during the late twentieth century.

Relief from Hot Flashes

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1936303566
Total Pages : 279 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis Relief from Hot Flashes by : Gary Elkins, PhD, ABPP, ABPH

Download or read book Relief from Hot Flashes written by Gary Elkins, PhD, ABPP, ABPH and published by Demos Medical Publishing. This book was released on 2014-06-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based upon a decade of research conducted by Dr. Gary Elkins, Director of the Mind-Body Medicine Research Laboratory at Baylor University, USA, Relief from Hot Flashes is the first book to offer a step-by-step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind-body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average"--Publisher's description.

What to Eat When

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Publisher : What to Eat When
ISBN 13 : 1426220111
Total Pages : 356 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis What to Eat When by : Michael Crupain

Download or read book What to Eat When written by Michael Crupain and published by What to Eat When. This book was released on 2019 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--

Hexes & Hot Flashes

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Publisher :
ISBN 13 : 9781945878244
Total Pages : pages
Book Rating : 4.8/5 (782 download)

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Book Synopsis Hexes & Hot Flashes by : Lisa Manifold

Download or read book Hexes & Hot Flashes written by Lisa Manifold and published by . This book was released on 2021-01-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A paranormal women's fiction romance with a feisty heroine in serious midlife crisis, a talking tattoo, a chain-smoking ghost in a housedress, and an adventure that proves you're never too old to start over from USA Today Bestselling author Lisa Manifold.

Hot Flashes, Warm Bottles

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Publisher :
ISBN 13 : 9780890879719
Total Pages : 204 pages
Book Rating : 4.8/5 (797 download)

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Book Synopsis Hot Flashes, Warm Bottles by : Nancy London

Download or read book Hot Flashes, Warm Bottles written by Nancy London and published by . This book was released on 2001 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The distillation of the wisdom, insight, and practical advice gathered during Nancy London's years as a support-group leader, "Hot Flashes, Warm Bottles" is the first guidebook written for the multitudes of older moms. London recognizes that the concerns of these moms are unique, as different from those of young mothers as they are from older mothers with grown children. The story she has to impart is her own, both in its surprises and challenges, delights and triumphs, and it's one that no midlife mother should be without.

Hot Flashes, Hormones, and Your Health

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071490418
Total Pages : 288 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Hot Flashes, Hormones, and Your Health by : JoAnn E. Manson

Download or read book Hot Flashes, Hormones, and Your Health written by JoAnn E. Manson and published by McGraw Hill Professional. This book was released on 2007-04-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you should know about menopausal hormone therapy--from the renowned Harvard doctor who is one of the pioneers conducting the latest research in the field Recent news stories on the safety of menopausal hormone therapy (also known as hormone replacement therapy, or HRT) have raised public awareness and sparked a national debate. Now learn the facts about this controversial treatment for menopause--from the field's go-to expert. Hot Flashes, Hormones, and Your Health explains the changes that occur during menopause. It also provides you with state-of-the-art information to help you make informed decisions about hormone therapy and other options for treating symptoms of menopause. The cutting-edge research and advice presented in this book will help you determine whether to start hormone therapy, or, if you are already taking hormones, whether you should continue to do so. This book will help you work more effectively with your health care provider to make the best decisions about your medical care. If you have taken hormones in the past, Hot Flashes, Hormones, and Your Health will also be useful in understanding the overall health effects of this treatment. So, if you are debating whether to start, continue, or stop hormone therapy, Hot Flashes, Hormones, and Your Health has the answers you need: The latest scientific evidence on the benefits and risks of managing menopause with hormone therapy Expert guidance in determining whether or not hormone therapy is the right choice for you, and, if it is, when to start, when to stop, and what type to use The truth about bioidentical hormones Healthful and effective options for women who cannot-or prefer not to-use hormone therapy

Managing Hot Flushes and Night Sweats

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Author :
Publisher : Routledge
ISBN 13 : 1134639759
Total Pages : 204 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Managing Hot Flushes and Night Sweats by : Myra Hunter

Download or read book Managing Hot Flushes and Night Sweats written by Myra Hunter and published by Routledge. This book was released on 2013-10-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women.

Common Issues in Breast Cancer Survivors

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Author :
Publisher : Springer Nature
ISBN 13 : 3030753778
Total Pages : 350 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Common Issues in Breast Cancer Survivors by : Gretchen G. Kimmick

Download or read book Common Issues in Breast Cancer Survivors written by Gretchen G. Kimmick and published by Springer Nature. This book was released on 2021-08-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a clinically useful resource for evaluation and management of the symptoms and issues that burden survivors of breast cancer. Improvements to breast cancer screening and treatment have resulted in more patients than ever before having been cured after local definitive and systemic therapies. Primary care providers and specialists must be increasingly familiar with the issues that breast cancer survivors routinely face. This is the first book to provide a single resource for common issues faced by breast cancer survivors from a truly multidisciplinary perspective; each chapter of this text is coauthored by at least one oncologist and one specialist outside the field of oncology in order to include the perspectives of relevant disciplines. User-friendly and clinically applicable to all specialties, individual chapters also include tables and figures that describe how best to conduct initial evaluation of the given symptom as well as an algorithm, where applicable, outlining the optimal management approach. Common Issues in Breast Cancer Survivors: A Practical Guide to Evaluation and Management empowers non-cancer specialists and practitioners who care for breast cancer survivors to address common issues that impact patient quality of life.

Comprehensive Gynecology

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Publisher : Elsevier Health Sciences
ISBN 13 : 032306986X
Total Pages : 957 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Comprehensive Gynecology by : Gretchen M. Lentz

Download or read book Comprehensive Gynecology written by Gretchen M. Lentz and published by Elsevier Health Sciences. This book was released on 2012-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 25 years since the first edition of Comprehensive Gynecology, many scientific advances have occurred in medical practice. The first four editions were largely the work of the original four editors: Drs. William Droegemueller, Arthur L. Herbst, Daniel R. Mishell, Jr., and Morton A. Stenchever...With the staggering volume of medical literature published and the complexities of the gynecologic subspecialties, we have collaborated with additional experts for the sixth edition. We've "examined disease" and added a new chapter on the interaction of medical diseases and female physiology. We've "investigated discord" with new authors to completely rewrite the emotional and psychological issues in gynecology and the legal issues for obstetrician-gynecologists. Other chapters have delved into the controversies in breast cancer screening, vitamin D use, the ongoing debates in hormone therapy, and vaginal mesh use for pelvic organ prolapse surgery. (from Preface -- MD Consult, viewed April 9, 2012)

Hot Flashes & Cold Cream

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Publisher :
ISBN 13 : 9780739461839
Total Pages : 324 pages
Book Rating : 4.4/5 (618 download)

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Book Synopsis Hot Flashes & Cold Cream by : Diann Hunt

Download or read book Hot Flashes & Cold Cream written by Diann Hunt and published by . This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midlife isn't a crisis for Maggie Hayden until the day a former classmate fails to recognize her. With an empty nest, a body heading south, and a marital spark that seems to be sputtering, she knows she has to do something. She learns that even while she's "wasting away" on the outside, with God's help she's being renewed inwardly day by day.

Hot Flashes from Heaven

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Publisher : Harvest House Publishers
ISBN 13 : 0736920315
Total Pages : 242 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Hot Flashes from Heaven by : Ronna Snyder

Download or read book Hot Flashes from Heaven written by Ronna Snyder and published by Harvest House Publishers. This book was released on 2008 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women enter what is called "mid-life" (over age 40) every year. Speaker, writer, and "Sister in the Journey" Ronna Snyder shares how these women can avoid a crisis and discover instead a joyful beginning of a richer and deeper way to live. Ronna found herself going from doctor to doctor trying to find someone who could tell her what was wrong with her. She heard words like fibromyalgia, chronic fatigue, and depression before finally hearing a specialist on the radio listing all of her symptoms and realizing that she was experiencing the beginning of menopause. With all the changes this time of life brings-kids leaving home, parents needing care, new marriage roles, etc.-the turmoil and addition of the physical and emotional effects of menopause can seem overwhelming. Ronna writes with humor, faith, and transparency to help other women face down their fears and live with passion and fullness.

No More Hot Flashes... And Even More Good News

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0446569550
Total Pages : 255 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis No More Hot Flashes... And Even More Good News by : Penny Wise Budoff

Download or read book No More Hot Flashes... And Even More Good News written by Penny Wise Budoff and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in women's medical care, Penny Budoff has become increasingly convinced that women need medical care and health information that is right for them, not watered down versions of what is right for men -- and with over thirty years of experience, she's ready to provide it. Today we see daily headlines trumpeting the results of the efforts begun by her and the other physicians concerned specifically about women: headlines about heart disease in women, breast cancer, Alzheimer's, hormone replacement therapy, osteoporosis, sexuality -- and, yes, menopause, the once unspoken word. These are the issues of her newest book, incorporating Dr. Budoff's own vast experience and the expertise of additional physicians specializing in each area of womens health. In this one volume, the reader can learn the most up-to-date knowledge about what to expect in one's middle years: why hormone replacement therapy can solve the side effects of menopause and givea woman freedom from osteoporosis, heart disease and even Alzheimer's disease; why natural estrogens and vitamins are essential; why the brain is our most important organ -- and can be kept healthy for decades; why cervical cancer is a sexually transmitted disease. All this information is accessible in this one valuable book.

Understanding and Treating Hot Flashes in Menopause with Chinese Medicine

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Author :
Publisher : Singing Dragon
ISBN 13 : 1787755398
Total Pages : 338 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Understanding and Treating Hot Flashes in Menopause with Chinese Medicine by : Brian Grosam

Download or read book Understanding and Treating Hot Flashes in Menopause with Chinese Medicine written by Brian Grosam and published by Singing Dragon. This book was released on 2021-12-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Treating Hot Flashes in Menopause with Chinese Medicine is the first book in history to be written on the subject. This book combines Chinese medicine concepts with current Western medicine frameworks of science and understanding of patho-mechanisms for a contemporary treatment approach to hot flashes in menopause. Dr Grosam explores both Western biomedicine - including the roles of estrogen and neurotransmitters - and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition. Exploring current treatments in Western medicine as well as acupuncture and herbs, he presents a complete evaluation of how modern treatment strategies can be improved through an integrated approach. Allowing for a deeper understanding of the causes of hot flashes in menopause, this book opens doors to fresh approaches and treatment strategies for women's healthcare practitioners from both branches of medicine.

Flash Count Diary

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Publisher : Sarah Crichton Books
ISBN 13 : 0374716161
Total Pages : 240 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Flash Count Diary by : Darcey Steinke

Download or read book Flash Count Diary written by Darcey Steinke and published by Sarah Crichton Books. This book was released on 2019-06-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.

The Menopause Book

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Publisher : Workman Publishing
ISBN 13 : 1523504285
Total Pages : 545 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Menopause Book by : Barbara Kantrowitz

Download or read book The Menopause Book written by Barbara Kantrowitz and published by Workman Publishing. This book was released on 2018-03-20 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide for Women Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one? Losing weight at midlife feels like an uphill battle—what’s the healthiest approach? How do I perform a breast self-exam? Is hormone therapy necessary—and if so, which one is right for me? How effective are Kegel exercises, and how do I do them? I’m starting to get adult acne—is this normal?

Understanding and Treating Hot Flashes in Menopause with Chinese Medicine

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Author :
Publisher : Singing Dragon
ISBN 13 : 9781787755383
Total Pages : 352 pages
Book Rating : 4.7/5 (553 download)

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Book Synopsis Understanding and Treating Hot Flashes in Menopause with Chinese Medicine by : Brian Grosam

Download or read book Understanding and Treating Hot Flashes in Menopause with Chinese Medicine written by Brian Grosam and published by Singing Dragon. This book was released on 2021-12-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Treating Hot Flashes in Menopause with Chinese Medicine is the first book in history to be written on the subject. This book combines Chinese medicine concepts with current Western medicine frameworks of science and understanding of patho-mechanisms for a contemporary treatment approach to hot flashes in menopause. Dr Grosam explores both Western biomedicine - including the roles of estrogen and neurotransmitters - and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition. Exploring current treatments in Western medicine as well as acupuncture and herbs, he presents a complete evaluation of how modern treatment strategies can be improved through an integrated approach. Allowing for a deeper understanding of the causes of hot flashes in menopause, this book opens doors to fresh approaches and treatment strategies for women's healthcare practitioners from both branches of medicine.

Treatment of the Postmenopausal Woman

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Author :
Publisher : Elsevier
ISBN 13 : 0080553095
Total Pages : 902 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Treatment of the Postmenopausal Woman by : Rogerio A. Lobo

Download or read book Treatment of the Postmenopausal Woman written by Rogerio A. Lobo and published by Elsevier. This book was released on 2007-06-05 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who treats postmenopausal women, this latest edition of Rogerio Lobo's classic work combines the best from two well-known references: Menopause, and the second edition of Treatment of the Postmenopausal Woman. By adding significant discussions of the basic science behind menopause, it is possible to objectively assess the clinical value and limitations of current approaches to treatment and provide a basis and rationale for strategies that will result in better individualized and specialized care. Not only does the third edition discuss diagnosis and treatment of menopause but it covers biological, anatomical, physiological, pathobiological, and pharmacological aspects as well bringing together, in one source, all of the information needed to understand and treat postmenopausal conditions. Over 50% new material representing the vast amount of information available since the Women's Health Initiative (WHI) clinical trials were completed making this the most up-to-date reference on postmenopausal women Includes several new sections on comparisons between clinical trials and observational data, urology, and pelvic support Each section is preceded by a preface to put the area into context with many chapters having suggested treatment regimens