Hormone Balance For Men

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MAN-opause

Author : Brian R. Clement
Publisher : Rowman & Littlefield
ISBN 13 : 1538129353
Total Pages : 249 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis MAN-opause by : Brian R. Clement

Download or read book MAN-opause written by Brian R. Clement and published by Rowman & Littlefield. This book was released on 2020-02-15 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms. The Clements help men understand their own aging and changing bodies to help them better navigate the changes and still maintain vitality. This book is a man’s education manual about the health effects of hormone imbalance, but just as importantly, it’s a must-read for the women in their life, since it is often the women who inspire and coax men to break through their denial and seek help when they encounter health challenges. That cluster of mid-life hormonal declines is a significant life challenge which all men will eventually face, yet very few of them even realize the condition exists, much less that the vexing symptoms they experience can be remedied. Male menopause (MAN-opause) is a little reported and little understood phenomenon causing irritability, anger, depression, fatigue, weight gain, sexual dysfunction. It is affecting men at younger ages and for far longer in life than ever before. Science has confirmed this emerging phenomenon. Using the latest medical science findings, MAN-opause explains in understandable language how any man---with or without a woman’s participation--can take proactive steps, at any stage of life, to neutralize the impact of andropause and its wide range of debilitating and disturbing symptoms.

What Your Doctor May Not Tell You About(TM): Menopause

Author : John R. Lee
Publisher : Grand Central Publishing
ISBN 13 : 0759522227
Total Pages : 259 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Menopause by : John R. Lee

Download or read book What Your Doctor May Not Tell You About(TM): Menopause written by John R. Lee and published by Grand Central Publishing. This book was released on 2001-03-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

Dr. John Lee's Hormone Balance Made Simple

Author : John R. Lee
Publisher : Balance
ISBN 13 : 0446554510
Total Pages : 128 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Dr. John Lee's Hormone Balance Made Simple by : John R. Lee

Download or read book Dr. John Lee's Hormone Balance Made Simple written by John R. Lee and published by Balance. This book was released on 2008-12-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of the classic What Your Doctor May NOT Tell You books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally. Dr. John Lee will help you answer key questions like: Are my symptoms caused by a hormonal imbalance? Which hormones do I need to regain hormone balance? How do I use hormones for optimal health and balance? Plus, learn how and when to use estrogen, testosterone and progesterone cream, in simple, effective language. If you want the ABCs of using natural hormones, this book is for you.

The Hormone Fix

Author : Anna Cabeca, DO, OBGYN, FACOG
Publisher : Ballantine Books
ISBN 13 : 0525621660
Total Pages : 401 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Hormone Fix by : Anna Cabeca, DO, OBGYN, FACOG

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

The Hormone Diet

Author : Natasha Turner
Publisher : Rodale
ISBN 13 : 1605294020
Total Pages : 482 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Hormone Diet by : Natasha Turner

Download or read book The Hormone Diet written by Natasha Turner and published by Rodale. This book was released on 2010-07-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Venus on Fire, Mars on Ice

Author : John Gray
Publisher : Mind Publishing Company
ISBN 13 : 9780978279738
Total Pages : 0 pages
Book Rating : 4.2/5 (797 download)

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Book Synopsis Venus on Fire, Mars on Ice by : John Gray

Download or read book Venus on Fire, Mars on Ice written by John Gray and published by Mind Publishing Company. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Venus on Fire, Mars On Ice provides ground-breaking relationship and nutritional insight into: - The unique ways that each gender deals with stress - The importance of "superfoods" and good nutrition in reducing stress and replenishing hormones - How the stress hormones harm our health and complicate our ability to relate to one another - Why menopause - and "man-o-pause" - don't have to be the relationship stressors they currently are - How balancing our blood sugar is intricately connected to balancing our hormones In Venus on Fire, Mars on Ice, John Gray, Ph.D. shares essential elements of wellness, happiness, and lasting passion by revealing the secrets to natural health, nutrition and restoring vitality.

Balance Your Hormones, Balance Your Life

Author : Claudia Welch
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214825
Total Pages : 354 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Balance Your Hormones, Balance Your Life by : Claudia Welch

Download or read book Balance Your Hormones, Balance Your Life written by Claudia Welch and published by Da Capo Lifelong Books. This book was released on 2011-03-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

Author : Abraham Morgentaler
Publisher : McGraw Hill Professional
ISBN 13 : 007164251X
Total Pages : 217 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health by : Abraham Morgentaler

Download or read book Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health written by Abraham Morgentaler and published by McGraw Hill Professional. This book was released on 2008-11-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity

Your Body in Balance

Author : Neal D Barnard, MD
Publisher : Grand Central Publishing
ISBN 13 : 1538747448
Total Pages : 338 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Your Body in Balance by : Neal D Barnard, MD

Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

From Hormone Hell to Hormone Well

Author : Genie James
Publisher : Simon and Schuster
ISBN 13 : 075739759X
Total Pages : 150 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis From Hormone Hell to Hormone Well by : Genie James

Download or read book From Hormone Hell to Hormone Well written by Genie James and published by Simon and Schuster. This book was released on 2010-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: For much too long the traditional medical community has ignored, misdiagnosed, and mistreated millions of women suffering from symptoms of hormone imbalance. Now, a world-renowned expert explains a safer and more natural approach to treating hormone-related conditions like PMS, weight gain, mood swings, and hot flashes. The controversy continues to rage like hormones: The safety and efficacy of synthetic hormone replacement therapies (HRT) versus human-identical hormones. In this second edition of the widely successful guide From Hormone Hell to Hormone Well, world-renowned physician expert, C.W. Randolph, Jr., M.D., and Genie James team up to challenge the continual promotion by the pharmaceutical industry--and the physicians they have brainwashed--of dangerous synthetic hormones. In this hard-hitting book, Dr. Randolph and Ms. James expose the shocking truth that for decades, whenever most women have complained to their doctor about menopausal symptoms, the traditional approach treatment has put both their health and their lives at risk. As a board certified gynecologist who has treated women with hormone balances for over a decade, Dr. Randolph contends that there is--and has been--a safe and effective alternative to synthetic hormones: Bio-identical hormone replacement therapy (BHRT). Hormone Hell to Hormone Well shows readers how to: Eradicate a "one-size-fits-all" approach to HRT and empower women to discover and maintain her 'hormonal equilibrium' through her changing lifecycle Understand the new breakthroughs and discoveries in human-identical hormone therapy Naturally replace the hormones that have decreased with age--with the science that supports the health benefits of biidentical hormone therapy Enjoy vast improvements in mental and emotional health as well as resolving physical issues, including weight gain, depression, osteoporosis, hot flashes, low sex drive, and fatigue

The Role of Protein and Amino Acids in Sustaining and Enhancing Performance

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309172810
Total Pages : 448 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Role of Protein and Amino Acids in Sustaining and Enhancing Performance by : Institute of Medicine

Download or read book The Role of Protein and Amino Acids in Sustaining and Enhancing Performance written by Institute of Medicine and published by National Academies Press. This book was released on 1999-09-15 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a commonly held belief that athletes, particularly body builders, have greater requirements for dietary protein than sedentary individuals. However, the evidence in support of this contention is controversial. This book is the latest in a series of publications designed to inform both civilian and military scientists and personnel about issues related to nutrition and military service. Among the many other stressors they experience, soldiers face unique nutritional demands during combat. Of particular concern is the role that dietary protein might play in controlling muscle mass and strength, response to injury and infection, and cognitive performance. The first part of the book contains the committee's summary of the workshop, responses to the Army's questions, conclusions, and recommendations. The remainder of the book contains papers contributed by speakers at the workshop on such topics as, the effects of aging and hormones on regulation of muscle mass and function, alterations in protein metabolism due to the stress of injury or infection, the role of individual amino acids, the components of proteins, as neurotransmitters, hormones, and modulators of various physiological processes, and the efficacy and safety considerations associated with dietary supplements aimed at enhancing performance.

Growth Hormone Deficiency in Adults

Author : Jens O. L. Jørgensen
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805579926
Total Pages : 241 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Growth Hormone Deficiency in Adults by : Jens O. L. Jørgensen

Download or read book Growth Hormone Deficiency in Adults written by Jens O. L. Jørgensen and published by Karger Medical and Scientific Publishers. This book was released on 2005-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been known for over 40 years that GH-deficient-children benefit from replacement with the hormone. But GH, essential for longitudinal growth, also plays a role after completion of final height. With the introduction of biosynthetic human GH 20 years ago, the use of GH was no longer restricted to severe growth retardation in hypopituitary children. This book will take the reader behind the myths of GH and into the real world of clinical endocrinology. The contributions stem from recognized clinicians and scientists who have been working in the field for decades. The contents encompass traditional end points of GH therapy such as body composition, bone biology and physical performance. Attention is also devoted to diagnostic aspects and side effects. Additional features range from clinical epidemiology to quality of life, and novel areas such as the impact of traumatic brain injury on pituitary function are also covered. The present volume of Frontiers of Hormone Research is essential reading for health care professionals interested in clinical endocrinology and GH.

Menopause: Manage Its Symptoms With the Blood Type Diet

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 144068474X
Total Pages : 209 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Menopause: Manage Its Symptoms With the Blood Type Diet by : Dr. Peter J. D'Adamo

Download or read book Menopause: Manage Its Symptoms With the Blood Type Diet written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2006-12-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.

The Secret Female Hormone

Author : Kathy C. Maupin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401943004
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Secret Female Hormone by : Kathy C. Maupin, M.D.

Download or read book The Secret Female Hormone written by Kathy C. Maupin, M.D. and published by Hay House, Inc. This book was released on 2015-03-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Secret Female Hormone is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships and self-esteem. This book will be a resource for women for years to come!" - Marcelle Pick, author of Is It Me or My Hormones? and The Core Balance Diet Leading experts show why testosterone hormone imbalance could be the vital connecting factor in a wide variety of health issues for women in midlife. You know the experiences all too well. You can’t sleep, so you start your day feeling exhausted. Seemingly overnight, you can’t remember names, places, appointments—things you could previously recite at the drop of a hat. You want to be more active, but you have zero energy for that. And sex? Forget it! By now, you’ve probably been told this is "normal," or that it’s the "natural" course of aging. And you might even believe it, because so many women approaching midlife have the exact same symptoms. In fact, millions of women worldwide are undiagnosed and untreated for hormone imbalance deficiency. As one of the country’s leading experts on hormonal balance—and as a woman who experienced these symptoms herself—Dr. Kathy Maupin has identified a debilitating and overlooked health condition: testosterone deficiency syndrome, or TDS. Most people associate testosterone with men, but it’s one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. And Dr. Maupin’s own research has shown that the symptoms of aging—fatigue, memory loss, moodiness, low libido, and so much more—are initiated and accelerated by testosterone loss. In this book, Dr. Maupin and therapist Brett Newcomb show how testosterone replacement can radically improve your life. They share the history and background of hormone replacement therapy, the latest research on treatment options, as well as: • Tips for dealing with mood swings, changes in sex drive, and maintaining healthy relationships • Surprising information on the long-term effects and health risks of testosterone loss • Common myths and misconceptions regarding estrogen and testosterone replacement therapy • Questionnaires to help you determine your individual hormone deficiencies • Real stories and personal experiences Dr. Maupin’s patients share clear, practical, and easy-to-use, this authoritative guide sheds light on the importance of testosterone and will help you reclaim your physical, mental, emotional, and spiritual health.

The Hormone Secret

Author : Tami Meraglia
Publisher : Simon and Schuster
ISBN 13 : 1476766509
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Hormone Secret by : Tami Meraglia

Download or read book The Hormone Secret written by Tami Meraglia and published by Simon and Schuster. This book was released on 2015-04-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.

Psychopathology in Women

Author : Margarita Sáenz-Herrero
Publisher : Springer
ISBN 13 : 3319058703
Total Pages : 740 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Psychopathology in Women by : Margarita Sáenz-Herrero

Download or read book Psychopathology in Women written by Margarita Sáenz-Herrero and published by Springer. This book was released on 2014-10-14 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender has a fundamental influence on the human brain, not only by virtue of biological and hormonal differences between the sexes but also because of the impact of gender-specific cultural, social, anthropological and environmental factors. Nevertheless, the relation of gender and psychopathology remains a largely neglected field. Gender perspective has been treated as a paradigm in this book on psychopathology because it determines the way in which a psychiatric symptom is defined, perceived and understood. This conception of gender as being of key importance in the definition of psychiatric symptomatology is exceptional in the literature. The book opens by examining historical and cultural aspects of mental health in women worldwide and the relation of sex, brain and gender, with coverage of both neurobiological and psychosocial aspects. The significance of gender with regard to specific aspects of psychopathology is then addressed in detail. A wide range of psychological disorders are considered, as well as hormonal influences and issues concerning body image, self identity, sexuality and life instinct. It is hoped that this book will make a significant contribution in ensuring that gender perspective receives due attention within descriptive psychopathology.

Polycystic Ovary Syndrome

Author : Andrea Dunaif
Publisher : Springer Science & Business Media
ISBN 13 : 1597451088
Total Pages : 361 pages
Book Rating : 4.5/5 (974 download)

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Book Synopsis Polycystic Ovary Syndrome by : Andrea Dunaif

Download or read book Polycystic Ovary Syndrome written by Andrea Dunaif and published by Springer Science & Business Media. This book was released on 2008-01-12 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume includes the latest diagnostic criteria for PCOS and comprises the most up-to-date information about the genetic features and pathogenesis of PCOS. It critically reviews the methodological approaches and the evidence for various PCOS susceptibility genes. The book also discusses additional familial phenotypes of PCOS and their potential genetic basis. All four editors of this title are extremely prominent in the field of PCOS.