Homemade Shampoos

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Homemade Shampoo

Author : Jane Aniston
Publisher :
ISBN 13 : 9781518719509
Total Pages : 112 pages
Book Rating : 4.7/5 (195 download)

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Book Synopsis Homemade Shampoo by : Jane Aniston

Download or read book Homemade Shampoo written by Jane Aniston and published by . This book was released on 2015-10-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch Damaging, Toxic Shampoos & Enjoy Making Your Own Healthy, Organic Shampoos At Home Today! Do you know about the nasty chemicals in your store-bought shampoos and the damaging effects they can have on your hair and body? Neither did I, but now that I do I would never expose myself or my family to these toxic nasties again! Many store-bought shampoos contain a vast array of toxic chemicals which you introduce to your body via your scalp every time you shampoo your hair. Once in your body, these chemicals build up over time and can contribute to a myriad of health problems. Making your own natural shampoos at home is quick, easy, inexpensive and fun. Whats more, not only are these shampoos good for your hair, your health, and your wallet, they're also good for the environment as all the ingredients used are non-toxic and non-polluting. In this book you'll learn more about exactly why you should ditch toxic, store-bought shampoos which are full of mysterious chemicals, and start making your own healthy, homemade alternatives today. This book also includes 34 amazing natural homemade shampoo recipes each of which clearly lists the ingredients required and is beautifully laid out with simple step by step instructions making it easy for you to follow along. Here's A Preview Of What You'll Learn... What The Chemical Nasties Lurking In Your Store-Bought Shampoo Are And Their Potential Effects On Your Hair & Your Health!The Natural Ingredients You Can Use In Your Homemade Shampoos And The Benefits Of EachThe Quickest Homemade Shampoo Of All (which takes literally seconds to prepare!)Natural Shampoo Recipes Suitable For All Hair TypesNatural Shampoo Recipes For Dry HairNatural Shampoo Recipes For Greasy & Oily HairNatural Dry Shampoos You Can Easily Make At Home Yourself and your family can have great hair without taking risks with your health. Buy "Homemade Shampoo - A Complete Beginner's Guide To Natural DIY Shampoos" today and you'll have access to 34 natural, healthy, organic shampoo recipes which you'll be making in no time!

Homemade Shampoos

Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

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Book Synopsis Homemade Shampoos by : J.D. Rockefeller

Download or read book Homemade Shampoos written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Producing your personal shampoo is not a new inkling; in fact, ladies and homemakers for years have been producing their own shampoo, and before today’s commercially produced shampoos became accessible. In those days, women would usually wash their hair with homemade products that were effective and great at keeping their hair healthy and looking good. Men still admired ladies and found them to be gorgeous, even before the introduction of these modern shampoos. This book is not saying that the chemically produced shampoo is bad, but some manufacturers, in a bid to make profit, continue to add harmful chemicals to their products. These chemicals may not have immediate effects; rather the side effects may start manifesting in old age or affect you so many years later. Recently, most people have developed an interest in green living and have opted for alternatives and it has driven them to make their own shampoos and conditioners. The main benefits of producing your own shampoo are basically to save some money and also to escape the terrible chemicals that most commercially made shampoos, lotions, and body products have in them most times. So, let's get started!

Homemade Shampoo

Author : Emily J. Porter
Publisher : Emily J. Porter
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4./5 ( download)

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Book Synopsis Homemade Shampoo by : Emily J. Porter

Download or read book Homemade Shampoo written by Emily J. Porter and published by Emily J. Porter. This book was released on with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shampo DIY?? Here's the book for you! This book Homemade Shampoo – A Step by Step Guide For Making Homemade Shampoo and Beauty Products Using Special Organic Recipes offers extensive, step-by-step, and comprehensive practicals on how to make homemade shampoo and other beauty recipes in the comfort of your homes. Through every chapter, the book offers ingredients and instructions geared towards making variety of beauty products ranging from Hair Shampoo, to face Cleansers, to Body Wash, and so on. In this book you will find: Knowing the skin Skin Types and Skin-care routines BEAUTY FROM THE INSIDE OUT Diet and Exercise Ingredients What You Should Know About the Recommended Ingredients Essential Oils and Herbal Ingredients Moisturizing ingredients Preservatives and Antioxidant Storage & shelf life of homemade products The Recipes (for making homemade products) Making Homemade beauty products Making Shampoos (for all types of hair) By the end of this book, you would have learnt how to make more than enough beauty products from the pool of options illustrated in this book; and also overcome the fear of skin and hair related issues. Go order for yours!

Naturally Inspired

Author : Krissy Ballinger
Publisher :
ISBN 13 : 9780648788713
Total Pages : 376 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Naturally Inspired by : Krissy Ballinger

Download or read book Naturally Inspired written by Krissy Ballinger and published by . This book was released on 2020 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

Little House Living

Author : Merissa A. Alink
Publisher : Gallery Books
ISBN 13 : 198217899X
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Little House Living by : Merissa A. Alink

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

All-Natural Homemade Shampoo

Author : Sonia Riley
Publisher : PublishDrive
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis All-Natural Homemade Shampoo by : Sonia Riley

Download or read book All-Natural Homemade Shampoo written by Sonia Riley and published by PublishDrive. This book was released on 2014-12-31 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Your Own Natural Shampoo Couldn’t Be Easier! There are many benefits to making your own shampoo: It is cheap and 100% natural It is so simple and easy to make You can customize the recipes to suit your hair needs You will have a hair care product that does not contain laundry list of toxins found in many commercial products Your hair is cleansed without drying and stripping of its natural oils Hair growth is stimulated You have a shinier and healthier hair Hair moisture is maintained and Your hair has its own captivating scent. Recipes include shampoo for: Dry hair Oily hair Normal hair Frizzy hair Hair pH level Balancing Making homemade shampoo that is toxin and chemical free is not only of benefits to us but for the planet as well. With the addition of healing herbs, essential oils and the lack of chemicals, your hair will be effectively managed. Included in this book are: Useful tips for handling your hair problems like static Extra recipes for your hair care treatment Shampoo preparation and usage tips. These recipes are SO AMAZING, you won’t ever imagine using anything else ever again! What are you waiting for? Get your copy today!

The Natural Soap Making Book for Beginners

Author : Kelly Cable
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623158923
Total Pages : 297 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Natural Soap Making Book for Beginners by : Kelly Cable

Download or read book The Natural Soap Making Book for Beginners written by Kelly Cable and published by Sourcebooks, Inc.. This book was released on 2017-08-08 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your creativity by making your own all-natural soap Making soap with all-natural ingredients lets you express your creative side while reducing chemicals in your cleansing routine, but where do you begin? This helpful resource for entry-level soap makers will demystify the process and show you how to bring nature and your own unique style into your everyday soaps. What sets The Natural Soapmaking Book for Beginners apart from other soap making books: Soap making basics—Learn all you need to know before making your first batch of soap, like the science behind what happens when you combine ingredients, helpful soap making terminology, and lists of all the supplies you'll need (including lye). This section also provides instructions for using natural colors and scents to make your soaps look and smell beautiful. Step-by-step tutorials—Dive into cold-process soap making and unlock your artistic abilities using simple guides for mixing, melting, and pouring, as well as instructions for creating silky smooth, layered, and embossed soaps. 55+ all-natural soap recipes—This book will teach you to make a variety of soaps infused with natural herbs, oils, and milks, including a creamy Gentle Baby Soap, an antioxidant-rich Avocado and Shea Face Bar with Aloe, and a nourishing Goat Milk and Honey Shampoo Bar. Master the basic techniques you need to create luxurious soap and body care products with The Natural Soapmaking Book for Beginners.

Organic Shampoos Made Easy

Author : Ronnie Alexander
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Organic Shampoos Made Easy by : Ronnie Alexander

Download or read book Organic Shampoos Made Easy written by Ronnie Alexander and published by Mayorline via PublishDrive. This book was released on 2015-04-29 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat Your Hair To Natural Ingredients And Your Hair Will Make You Proud! We all want healthy and luscious hair but did you know that nasty chemicals usually contained in store-bought shampoos and hair care treatments will damage your hair and body in the long run? Every time you use store- bought shampoos, you introduce toxic chemicals to your body through your scalp and these can cause a lot of health issues after a while. So why expose yourself to these toxic substances when you can make your own natural shampoos easily and cheaply? Making your own natural shampoos and conditioners is fun and exciting and this book guides you on how to achieve that. This fun and relaxing activity comes with better health for your hair and scalp. By using all- natural ingredients that are readily available in grocery stores, you will be making shampoos that suit your ideal hair. In This Book, You Will Learn: *Why Homemade Shampoos Are The Best *The Many Toxic Chemicals In Store- Bought Hair Products *The Right Shampoo For Your Hair *Best Ingredients For Various Hair Types You Will Also Find 50 Recipes In The Following Categories: * Recipes for All Hair Types * Recipes for Normal Hair * Recipes for Dandruff Hair * Recipes for Hair Loss/Growth * Recipes for Oily Hair * Recipes for Dry/Fragile Hair * Recipes for Color Enhancers *Hair Conditioners The recipes are very easy to prepare and no special equipment is needed. The instructions are also easy to understand and apply. So avoid all these toxic ingredients from the conventional hair care products and save a lot of money in the process. Start making your shampoos, conditioners and hair treatments to suit your hair needs. You will be glad with the results and your hair will thank you too. Go Ahead And Download This Book Now!

Make It Up

Author : Marie Rayma
Publisher : Running Press Adult
ISBN 13 : 0762461179
Total Pages : 193 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Make It Up by : Marie Rayma

Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

DIY Homemade Shampoo

Author : Deborah Smith
Publisher : PublishDrive
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis DIY Homemade Shampoo by : Deborah Smith

Download or read book DIY Homemade Shampoo written by Deborah Smith and published by PublishDrive. This book was released on 2014-12-16 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple and Easy to Make DIY Natural Shampoo Formula These homemade shampoo recipes will make you go “WOW”. The recipes won’t weigh down your hair, fade its color (for colored treated hair) and are mild on the hair and scalp. Shampoo recipes include formula for: Oily hair Dry hair Normal hair Dull hair Hair and scalp plagued by dandruff and dryness. With homemade shampoo: Your hair is cleansed of dirts and impurities. Serum isn’t stripped off Radiance is added to your hair Your hair exudes a titillating and invigorating scent Moisture is retained in your hair Your hair is free of frizz You will find recipes for: Stimulating Shampoo Soothing Shampoo De-flaking Shampoo Rejuvenating Shampoo Alluring Shampoo Liquid-Free Shampoo Moisturizing Shampoo All Purpose Cleansing Shampoo Bonus recipes inside for your hair care delight Do not wait any further, get your copy of this book now

Shampoo Making

Author : Jennifer Tynan
Publisher :
ISBN 13 : 9781535137072
Total Pages : 76 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis Shampoo Making by : Jennifer Tynan

Download or read book Shampoo Making written by Jennifer Tynan and published by . This book was released on 2016-07-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shampoo Making Recipes from Thermal MermaidBonus IncludedVolume 7 in the Thermal Mermaid Collection brings you our top 25 Hair Care Recipes. These are the top selling formulas at our market table that compliment our soap and bath line.Included in this book are 10 Shampoo Recipes, 10 Matching Conditioner Recipes, and 5 Additional Hair Car Products.Our recipes are perfect for the artisan soap maker who loves to make commercial quality products that can be packages and sold at your cosmetic business.Items are all DIY, but with business quality ingredients.Our Shampoos and Conditioner are perfect for preventing hair loss and hair thinning. They will nourish and thicken. Formulas include carrier oils full of anti oxidants and both popular fragrance oils and all natural essential oils.You can make matching products to our soap recipes with either a pre made shampoo base or you can learn to make your liquid shampoo soap base from scratch. Perfect from beginner to medium- advanced soapers.Recipes include:10 Shampoo Recipes* Roses and Tea Herbal Shampoo* Coconut Milk Shampoo* Aloe & Cucumber Shampoo* Big Bloom Sea Salt Shampoo* Herbal Shampoo for Thinning Hair* Essential Oil Shampoo for Oily Hair* Lavender Shampoo* Oatmeal, Honey, & Goat's Milk Shampoo* Argon Shampoo for Dry Hair* Sweet Cakes Shampoo10 Conditioner Recipes* Roses and Tea Herbal Conditioner* Coconut Milk Shampoo Conditioner* Aloe & Cucumber Conditioner* Big Bloom Sea Salt Conditioner* Herbal Conditioner for Thinning Hair* Essential Oil Conditioner for Oily Hair* Lavender Conditioner* Oatmeal, Honey, & Goat's Milk Conditioner* Argon Shampoo for Dry Hair* Sweet Cakes Hair ConditionerAdditional Hair Care Products* Curling Hair Gel* Silkening Hair Gel* Moisturizing Hair Gel* Sea Salt Hair Spray* Leave in Oil Moisturizer

Herbs for Natural Beauty

Author : Rosemary Gladstar
Publisher : Storey Publishing, LLC
ISBN 13 : 9781580171526
Total Pages : 84 pages
Book Rating : 4.1/5 (715 download)

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Book Synopsis Herbs for Natural Beauty by : Rosemary Gladstar

Download or read book Herbs for Natural Beauty written by Rosemary Gladstar and published by Storey Publishing, LLC. This book was released on 1999-01-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.

The Wellness Mama Cookbook

Author : Katie Wells
Publisher : Harmony
ISBN 13 : 0451496914
Total Pages : 338 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Wellness Mama Cookbook by : Katie Wells

Download or read book The Wellness Mama Cookbook written by Katie Wells and published by Harmony. This book was released on 2016-12-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website. With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became determined to find a way to create and serve meals that were wholesome, easy to prepare, budget-friendly, and family approved. The recipes and practical advice Katie offers in The Wellness Mama Cookbook will help you eliminate processed foods and move toward more healthy, home-cooked meals that are easily prepared—most in thirty minutes or less. The recipes focus on whole foods that are free of grains and refined sugars and without harmful fats, but are still delicious and full of flavor. With a variety of slow-cooker and one-pot meals, light lunches, dinners, and desserts, you’ll be eating better in every way in no time at all. Recipes include Sesame Chicken with Sugar Snap Peas, Sweet Potato Crusted Quiche Lorraine, Beef and Zucchini Stir Fry, and Chewy Chocolate Chip Cookies, as well as recipes for bone broths, fermented foods, and super food drinks and smoothies. Katie also shares pantry-stocking advice, two weeks of meal plans for at home and on-the-go, shopping lists, and more. This is the ultimate cookbook that readers need to incorporate healthy eating knowledge into their daily practices.

Clean House Clean Planet

Author : Karen Logan
Publisher : Simon and Schuster
ISBN 13 : 0671535951
Total Pages : 324 pages
Book Rating : 4.6/5 (715 download)

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Book Synopsis Clean House Clean Planet by : Karen Logan

Download or read book Clean House Clean Planet written by Karen Logan and published by Simon and Schuster. This book was released on 1997-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use guide for everyone who is concerned about the toxic chemicals in cleaning products includes remarkably simple recipes for natural, non-toxic household cleaners that really work--the secrets the cleaning industry doesn't want consumers to know.

Natural Hair Care

Author : Susan Hollister
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978302174
Total Pages : 74 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Natural Hair Care by : Susan Hollister

Download or read book Natural Hair Care written by Susan Hollister and published by Createspace Independent Publishing Platform. This book was released on 2017-10-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

Cholesterol Clarity

Author : Jimmy Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628601256
Total Pages : 243 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Cholesterol Clarity by : Jimmy Moore

Download or read book Cholesterol Clarity written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2013-08-27 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers?Within the pages of this book you'll learn invaluable lessons, including: • Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think-The undeniable negative role that chronic inflammation plays in your health • Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns • Why your doctor should be testing for LDL particles and particle size when measuring cholesterol • Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol • Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers • Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant Contributing experts include Cassie Bjork, RD; Philip Blair, MD; Jonny Bowden, PhD; John Briffa, BSc, MB, BS; Dominic D'Agostino, PhD; William Davis, MD; Thomas Dayspring, MD; David Diamond, PhD; Ron Ehrlich, BDS, FACNEM; Jeffry N. Gerber, MD; David Gillespie; Duane Graveline, MD; Paul Jaminet, PhD; Malcolm Kendrick, MD; Ronald Krauss, MD; Fred Kummerow, PhD; Dwight C. Lundell, MD; Robert Lustig, MD; Chris Masterjohn, PhD; Donald Miller, MD; Rakesh "Rocky" Patel, MD; Fred Pescatore, MD; Uffe Ravnskov, MD, PhD; Stephanie Seneff, PhD; Cate Shanahan, MD; Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc; Patty Siri-Tarino, PhD; Mark Sisson; Gary Taubes

The Big Book of Homemade Products for Your Skin, Health and Home

Author : Jan Berry
Publisher : Page Street Publishing
ISBN 13 : 1645670023
Total Pages : 747 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Big Book of Homemade Products for Your Skin, Health and Home by : Jan Berry

Download or read book The Big Book of Homemade Products for Your Skin, Health and Home written by Jan Berry and published by Page Street Publishing. This book was released on 2020-04-14 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go Green in Every Part of Your Life with This Huge Collection of Easy, All-Natural Products Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with these simple, customizable projects. In this new and expanded edition of 101 Easy Homemade Products for Your Skin, Health & Home, Jan Berry adds 50 brand new recipes for a total of 151 in all, making this beloved book a complete and versatile resource. You’ll learn how to make your own skin care and hair care products, health remedies and household cleaners, such as: • Honey, Rose & Oat Face Cleanser • Triple Sunshine Body Butter • Sleepy Time Bath Bombs • Wildflower Shower Scrub Bars • Lip Gloss Pots • Cucumber Mint Soap • Lemon Balm & Ginger Sore Throat Drops • Lemon & Rosemary All-Purpose Cleaning Spray • Lavender Laundry Detergent • And so much more! All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! The new edition is packed with even more basic formulas, so you can make your own one-of-a-kind creations. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.