The Complete Book of Ayurvedic Home Remedies

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Author :
Publisher : Harmony
ISBN 13 : 0307815919
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.

Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Easy Ayurveda Home Remedies

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Author :
Publisher : Notion Press
ISBN 13 : 1684667143
Total Pages : 591 pages
Book Rating : 4.6/5 (846 download)

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Book Synopsis Easy Ayurveda Home Remedies by : M.S. Krishnamurthy, JV Hebbar

Download or read book Easy Ayurveda Home Remedies written by M.S. Krishnamurthy, JV Hebbar and published by Notion Press. This book was released on 2019-01-24 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. • Pulses like black gram, green gram, horse gram. • Dairy products such as butter, ghee and yoghurt. • Dry fruits and nuts such as walnuts, dates, almonds and raisins. • Fruits such as pineapple, custard apple, banana and mango. • Vegetables like okra, cucumber, radish, carrot and more! Remedies from ancient Ayurveda textbooks - Charaka Samhita, Sushruta Samhita, Ashtanga Hrudayam etc. Explanation of how exactly the remedies are useful, in which particular symptoms, in which stage of disease? Folklore, tribal remedies from communities such as Soliga, Guni etc.

The Everyday Ayurveda Guide to Self-Care

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611806518
Total Pages : 289 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Everyday Ayurveda Guide to Self-Care by : Kate O'Donnell

Download or read book The Everyday Ayurveda Guide to Self-Care written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2020-07-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.

Ayurvedic Home Remedies: Natural Herbs Benefits For Healthy Living

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Author :
Publisher : Mukesh kumar
ISBN 13 :
Total Pages : 671 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ayurvedic Home Remedies: Natural Herbs Benefits For Healthy Living by : Mukesh Kumar

Download or read book Ayurvedic Home Remedies: Natural Herbs Benefits For Healthy Living written by Mukesh Kumar and published by Mukesh kumar. This book was released on with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concede Ayurveda for Good Health. We Know Your Primary Concern Is To Care for Yourself and Your Family! Read Our Natural Home Remedies Guide To Create A Healthy Living. Here you can easily get information about natural herbs introduction and their health benefits. You can also read our home remedies section to treat primary diseases with herbs and natural substances like Alum, Pearl Oyster, Snakeskin, Shilajit, Copper, Gold Ash, Spider web, Honey and more. In herbs, you can get the health benefits of commonly used herbs like Peepal, Basil, Cinnamon, Onion, Garlic, Fenugreek, Ginger, Asafoetida, Cloves, Black Pepper, Turmeric, Neem, Jackfruit, Soapnut, Cardamom, Henna etc. Know how to use herbs to get a healthy body and mind at home. Accept naturopathy in your life to make it happier and healthful that preventing various disorders without spending money on medicines.

Ayurvedic Medicine

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Author :
Publisher : Singing Dragon
ISBN 13 : 1848191138
Total Pages : 399 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Ayurvedic Medicine by : Sebastian Pole

Download or read book Ayurvedic Medicine written by Sebastian Pole and published by Singing Dragon. This book was released on 2013 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.

Llewellyn's Book of Natural Remedies

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763128
Total Pages : 386 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Book of Natural Remedies by : Vannoy Gentles Fite

Download or read book Llewellyn's Book of Natural Remedies written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

Ayurvedic Remedies

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Author :
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120818286
Total Pages : 492 pages
Book Rating : 4.8/5 (182 download)

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Book Synopsis Ayurvedic Remedies by : Light Miller

Download or read book Ayurvedic Remedies written by Light Miller and published by Motilal Banarsidass Publ.. This book was released on 2002-03 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides universal value for anyone on the journey to self-healing and enlightened approaches for each stage in the span of human life: pregnancy, birth, childhood, teen years, young adulthood, and the maturing years. Light details a variety of common sense, natural, and alternative therapies easily available to everyone. Additionally, Light brings to the reader the timeless body-mind techniques of meditation, forgiveness, and discovery of one`s purpose as the bedrock of all healing.

Everyday Ayurveda

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Author :
Publisher : Random House India
ISBN 13 : 8184007523
Total Pages : 201 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Everyday Ayurveda by : Bhaswati Bhattacharya

Download or read book Everyday Ayurveda written by Bhaswati Bhattacharya and published by Random House India. This book was released on 2015-09-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is scarce and precious in today’s world and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of Ayurveda provides us with holistic knowledge for preventing disease and eliminating its root cause. Dr Bhaswati Bhattacharya takes you through a day in the life of Ayurvedic living.

Living Easy with Ayurveda

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Author :
Publisher : Partridge Publishing
ISBN 13 : 1482848538
Total Pages : 571 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Living Easy with Ayurveda by : Dr JV Hebbar

Download or read book Living Easy with Ayurveda written by Dr JV Hebbar and published by Partridge Publishing. This book was released on 2015-05-21 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

Ayurveda

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Author :
Publisher :
ISBN 13 :
Total Pages : 175 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis Ayurveda by : Vasant Lad

Download or read book Ayurveda written by Vasant Lad and published by . This book was released on 1990 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Woman's Ayurvedic Herbal

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Author :
Publisher : Hampton Roads Publishing
ISBN 13 : 1612834477
Total Pages : 164 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis A Woman's Ayurvedic Herbal by : Caroline Robertson

Download or read book A Woman's Ayurvedic Herbal written by Caroline Robertson and published by Hampton Roads Publishing. This book was released on 2020-05-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Herbal Secrets for Self-Care, Healing, and Wholeness Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies. Authoritative text, an easy-to-use format, and delightful original botanical illustrations will make this volume a pleasure to own and a useful home reference.

Llewellyn's Complete Book of Ayurveda

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738757365
Total Pages : 604 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Ayurveda by : Hans H. Rhyner

Download or read book Llewellyn's Complete Book of Ayurveda written by Hans H. Rhyner and published by Llewellyn Worldwide. This book was released on 2017-07-08 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, including: Anatomical Aspects (Rachana Sharira) Evolutionary Physiology (Kriya Sharira) Constitution (Prakruti) Pathology (Samprapti) Diagnostics (Nidana) Pharmacology (Dravya Guna) Treatment Strategies (Chikitsa) Nutritional Sciences (Annavijnana) Preventative Medicine (Swasthavritta) Quintet of Therapeutics (Panchakarma) Clinical Applications Filled with natural treatment suggestions and herbal remedies for dozens of conditions, Llewellyn's Complete Book of Ayurveda provides detailed explanations of the most important topics in the field, such as: The Legend of Ayurveda Creation and Evolution (Sankhya) Logic and Analysis (Nyaya-Vaisheshika) Yoga The Channel System (Srota) Vital Points (Marma) Seven Basic Tissues (Sapta Dhatus) Biological Fire (Agni) Toxic Wastes (Ama) Somatic Constitution Psychic Constitution Causes of Disease (Nidana) Six Stages of Pathogenesis (Kriya Kala) Observation and Examination Principles of Treatment Acupuncture and Moxibustion Eight Considerations on Food Diet for Your Constitution Kitchen Pharmacy Daily Healthy Habits (Dinacarya) Rules for Different Seasons (Rutacarya) Ethical Life (Sadvritta) Purificatory Treatments (Pradhanakarma) Dietetics (Pascat Karma) Ethics Spirituality in Psychotherapy (Vedanta) Ayurveda Surgery Ayurveda Psychiatry Vastu-Vedic Geomancy Medical Astrology And Much More

The Way of Ayurvedic Herbs

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Author :
Publisher : Lotus Press
ISBN 13 : 0940985985
Total Pages : 402 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis The Way of Ayurvedic Herbs by : Karta Purkh Singh Khalsa

Download or read book The Way of Ayurvedic Herbs written by Karta Purkh Singh Khalsa and published by Lotus Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

Ayurveda For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118306686
Total Pages : 293 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Ayurveda For Dummies by : Angela Hope-Murray

Download or read book Ayurveda For Dummies written by Angela Hope-Murray and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.

Ayurvedic Cooking for Self-Healing

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Author :
Publisher :
ISBN 13 : 9781883725259
Total Pages : 288 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis Ayurvedic Cooking for Self-Healing by : Usha Lad

Download or read book Ayurvedic Cooking for Self-Healing written by Usha Lad and published by . This book was released on 2016-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.

Ayurvedic Herbal Medicine for Beginners

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638075778
Total Pages : 391 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Ayurvedic Herbal Medicine for Beginners by : Danielle Martin

Download or read book Ayurvedic Herbal Medicine for Beginners written by Danielle Martin and published by Sourcebooks, Inc.. This book was released on 2022-02-08 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live better through the power of Ayurvedic herbal medicine For thousands of years, Ayurvedic herbal medicine has been used to help treat everything from anxiety to the common cold—and now you can learn how to make these traditional natural remedies at home. This guide is the perfect choice for anyone interested in exploring alternative medicine, introducing fundamental concepts in a way that's easy to understand. What sets this herbal medicine book apart: Ayurvedic herbology explained—Get started with an overview of what Ayurveda is and how it can benefit you, as well as the art of crafting herbal medicine. Herb profiles—From Ajwain (carom seed) to Yashtimadhu (licorice), discover 35 must-know Ayurvedic herbs, their various uses, and any precautions you should take when working with them. More than 100 healing remedies—Care for yourself and others by learning to make Allergy-Relief Honey, a Soothing Sore Throat Gargle, a Clarifying Hair Rinse, and more. Embrace the healing power of Ayurvedic herbalism with this beginner-friendly guide.

Ayurveda

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Author :
Publisher : Penguin
ISBN 13 : 1465471111
Total Pages : 407 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Ayurveda by : Sahara Rose Ketabi

Download or read book Ayurveda written by Sahara Rose Ketabi and published by Penguin. This book was released on 2017-08-08 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.