Highs Lows And Plateaus

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Highs, Lows, and Plateaus

Author : Anne Burleigh Jacobs, PT, PhD
Publisher : Author House
ISBN 13 : 1491862319
Total Pages : 123 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Highs, Lows, and Plateaus by : Anne Burleigh Jacobs, PT, PhD

Download or read book Highs, Lows, and Plateaus written by Anne Burleigh Jacobs, PT, PhD and published by Author House. This book was released on 2014-03 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke survivors, health care professionals working in rehabilitation, and anyone whose life has been affected by a stroke, will find critical information in Highs, Lows, and Plateaus. Anne Burleigh Jacobs, PT, PhD, a neuroscientist and a physical therapist with a successful track record of helping patients recover from stroke, explores complex topics in an easy-to-understand and conversational tone. Using real examples and powerful analogies, she leads readers along a path of recovery. From the initial injury, to mechanisms of recovery, to the future of rehabilitation, you will get guidance on: ? recognizing the initial signs of a stroke and the importance of emergency treatment; ? understanding the physical and neural processes associated with rehabilitation; ? understanding the concepts of neuroplasticity that drive recovery of the brain; ? providing useful resources and ideas to progress one through the stages of recovery from stroke. Dismissing the negative connotations of ?plateau?, this book provides hope and inspiration along the continuum of recovery. Each step along the path is supported by basic science, concepts of neuroplasticity, and the resilience of the human spirit. Filled with illustrations, this guidebook to recovery from stroke also includes information that can be helpful to those who have suffered a traumatic brain or spinal cord injury. Dr. Jacobs is innovative and displays initiative in developing new ideas to help people with neurological disabilities. In her private practice, she was among the first in applying the concepts of neuroplasticity in therapy. Jack and Cyndy Bradley, stroke survivors

The 12-Minute Athlete

Author : Krista Stryker
Publisher : S&S/Simon Element
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Ecological Research Series

Author :
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Ecological Research Series by :

Download or read book Ecological Research Series written by and published by . This book was released on 1977 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women, Politics, and Power

Author : Pamela Paxton
Publisher : CQ Press
ISBN 13 : 1483377016
Total Pages : 519 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis Women, Politics, and Power by : Pamela Paxton

Download or read book Women, Politics, and Power written by Pamela Paxton and published by CQ Press. This book was released on 2015-12-30 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women, Politics, and Power: A Global Perspective, Third Edition provides a clear, detailed introduction to women’s political participation and representation across a wide range of countries and regions. Through broad statistical overviews and detailed case-study accounts, authors Pamela Paxton and Melanie M. Hughes document both historical trends and the contemporary state of women’s political strength. Readers see the cultural, structural, political, and international influences on women’s access to political power, and the difference women make once in political office. The text acknowledges differences among women through attention to intersectionality and women from marginalized groups.

Earth

Author : Frank Press
Publisher : Macmillan
ISBN 13 : 9780716717430
Total Pages : 696 pages
Book Rating : 4.7/5 (174 download)

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Book Synopsis Earth by : Frank Press

Download or read book Earth written by Frank Press and published by Macmillan. This book was released on 1986 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic text for majors in physical geology courses.

Methods for Estimating Peak Discharge and Flood Boundaries of Streams in Utah

Author : Blakemore E. Thomas
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Methods for Estimating Peak Discharge and Flood Boundaries of Streams in Utah by : Blakemore E. Thomas

Download or read book Methods for Estimating Peak Discharge and Flood Boundaries of Streams in Utah written by Blakemore E. Thomas and published by . This book was released on 1983 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Water-resources Investigations Report

Author :
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Water-resources Investigations Report by :

Download or read book Water-resources Investigations Report written by and published by . This book was released on 1999 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report of Investigations

Author :
Publisher :
ISBN 13 :
Total Pages : 904 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Report of Investigations by :

Download or read book Report of Investigations written by and published by . This book was released on 1950 with total page 904 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Investigation of Simon & Coles Manganese Deposit Bedford County, Pa

Author : W. H. Kerns
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Investigation of Simon & Coles Manganese Deposit Bedford County, Pa by : W. H. Kerns

Download or read book Investigation of Simon & Coles Manganese Deposit Bedford County, Pa written by W. H. Kerns and published by . This book was released on 1948 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Properties of Mine Rock

Author : S. L. Windes
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Physical Properties of Mine Rock by : S. L. Windes

Download or read book Physical Properties of Mine Rock written by S. L. Windes and published by . This book was released on 1950 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report of Investigations. [no.2002 to No.7380]

Author :
Publisher :
ISBN 13 :
Total Pages : 770 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Report of Investigations. [no.2002 to No.7380] by :

Download or read book Report of Investigations. [no.2002 to No.7380] written by and published by . This book was released on 1950 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Plant Food Processing Tools at Early Neolithic Göbekli Tepe

Author : Laura Dietrich
Publisher : Archaeopress Publishing Ltd
ISBN 13 : 1803270934
Total Pages : 246 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Plant Food Processing Tools at Early Neolithic Göbekli Tepe by : Laura Dietrich

Download or read book Plant Food Processing Tools at Early Neolithic Göbekli Tepe written by Laura Dietrich and published by Archaeopress Publishing Ltd. This book was released on 2021-12-23 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant Food Processing Tools at Early Neolithic Göbekli Tepe reconstructs plant food processing at this key Pre-Pottery Neolithic (9600-8000 BC) site, with an emphasis on cereals, legumes and herbs as food sources, on grinding and pounding tools for their processing, and on the vessels implied in the consumption of meals and beverages.

The Geography of Slovenia

Author : Drago Perko
Publisher : Springer
ISBN 13 : 3030140660
Total Pages : 357 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis The Geography of Slovenia by : Drago Perko

Download or read book The Geography of Slovenia written by Drago Perko and published by Springer. This book was released on 2019-07-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to give a comprehensive and detailed overview of the complete geography of Slovenia in English. Only very few countries, even considerably larger ones, can boast the landscape diversity found in Slovenia since the Alps, the Pannonian Basin, the Dinaric Alps, and the Mediterranean meet and interweave in this small corner of Central Europe, as do Germanic, Hungarian, Slavic, and Romance cultural influences. The book provides a systematical overview of physical and human geographical elements of Slovenia from landforms to cultural characteristics. Special attention is given to landscape diversity, to the presentation of Slovene landscape types and regions, to some particularities and interesting facts of Slovenia, and to the position of Slovenia in the World. The book also illustrates some other important geographical phenomena, processes and interactions between nature and society in nowadays Slovenia. This volume appeals to researchers as well as students in the field of regional geography. It can also serve as a source for complete background information as well as a field guide for Slovenia.

Geological Survey Water-supply Paper

Author :
Publisher :
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Geological Survey Water-supply Paper by :

Download or read book Geological Survey Water-supply Paper written by and published by . This book was released on 1961 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Geology of Long Island, New York

Author : Myron L. Fuller
Publisher :
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.:/5 (359 download)

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Book Synopsis The Geology of Long Island, New York by : Myron L. Fuller

Download or read book The Geology of Long Island, New York written by Myron L. Fuller and published by . This book was released on 1914 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

U.S. Geological Survey Professional Paper

Author :
Publisher :
ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis U.S. Geological Survey Professional Paper by :

Download or read book U.S. Geological Survey Professional Paper written by and published by . This book was released on 1972 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Landscapes and Landforms of Belgium and Luxembourg

Author : Alain Demoulin
Publisher : Springer
ISBN 13 : 3319582399
Total Pages : 426 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Landscapes and Landforms of Belgium and Luxembourg by : Alain Demoulin

Download or read book Landscapes and Landforms of Belgium and Luxembourg written by Alain Demoulin and published by Springer. This book was released on 2017-08-25 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an informative and intriguing overview of the most scenic landscapes of Belgium and Luxembourg. Geodiversity is emphasized, for example the periglacial features in the Hautes Fagnes area, the planation surfaces in the Ardennes and Oesling, and the famous caves of Han/Lesse and Remouchamps. The book’s chief goals are to provide the reader with enjoyable and informative descriptions of the selected sites within their regional geographical and geological settings; to offer an up-to-date survey of the evolution of Belgium’s and Luxembourg’s landscape; and to share additional information on the cultural value of the respective sites wherever appropriate. The book is a richly illustrated reference work that makes accessible for the first time a wealth of information currently scattered among many national and regional journals. It will benefit earth scientists, environmental scientists, tourism geographers and conservationists alike.