High-tech Cycling

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736045070
Total Pages : 332 pages
Book Rating : 4.0/5 (45 download)

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Book Synopsis High-tech Cycling by : Ed Burke

Download or read book High-tech Cycling written by Ed Burke and published by Human Kinetics. This book was released on 2003 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated text offers cyclists clear explanations and practical applications of cutting edge science in boosting performance, and discusses critical performance issues in both road and mountain biking.

High-performance Cycling

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736040211
Total Pages : 310 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis High-performance Cycling by : Asker E. Jeukendrup

Download or read book High-performance Cycling written by Asker E. Jeukendrup and published by Human Kinetics Publishers. This book was released on 2002 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Cycling is all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the best cyclists in the world, then this is the book for you. High-Performance Cycling presents the latest applied research on cycling biomechanics, aerodynamics, testing, training, injuries, nutrition, equipment, and racing from top cycling experts from Europe, North America, and Australia. Everything in the book will have a direct effect on your performance. You'll learn how to - test your potential, - design a program to meet your racing goals, - monitor your training progress and program effectiveness, - improve the aerodynamics of your riding position, - fuel your body properly for better racing performance, and - stay-injury free and avoid the pitfalls of overtraining. You'll also learn which aspects of cycling are most important--and which improvements will most directly affect your cycling performance. High-Performance Cycling gives you a better idea of what the pro teams do so that you can improve your own performance!

Bicycling Science, third edition

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Author :
Publisher : MIT Press
ISBN 13 : 9780262731546
Total Pages : 492 pages
Book Rating : 4.7/5 (315 download)

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Book Synopsis Bicycling Science, third edition by : David Gordon Wilson

Download or read book Bicycling Science, third edition written by David Gordon Wilson and published by MIT Press. This book was released on 2004-03-19 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, updated edition of a popular book on the history, science, and engineering of bicycles. The bicycle is almost unique among human-powered machines in that it uses human muscles in a near-optimum way. This new edition of the bible of bicycle builders and bicyclists provides just about everything you could want to know about the history of bicycles, how human beings propel them, what makes them go faster, and what keeps them from going even faster. The scientific and engineering information is of interest not only to designers and builders of bicycles and other human-powered vehicles but also to competitive cyclists, bicycle commuters, and recreational cyclists. The third edition begins with a brief history of bicycles and bicycling that demolishes many widespread myths. This edition includes information on recent experiments and achievements in human-powered transportation, including the "ultimate human- powered vehicle," in which a supine rider in a streamlined enclosure steers by looking at a television screen connected to a small camera in the nose, reaching speeds of around 80 miles per hour. It contains completely new chapters on aerodynamics, unusual human-powered machines for use on land and in water and air, human physiology, and the future of bicycling. This edition also provides updated information on rolling drag, transmission of power from rider to wheels, braking, heat management, steering and stability, power and speed, and materials. It contains many new illustrations.

Bicycle

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Author :
Publisher : Yale University Press
ISBN 13 : 9780300104189
Total Pages : 496 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Bicycle by : David V. Herlihy

Download or read book Bicycle written by David V. Herlihy and published by Yale University Press. This book was released on 2004-01-01 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nineteenth century's "mechanical horse" offered an exciting new world of transportation for all and ushered in an era of changes that resonates to the present day, changes cataloged and described in a fascinating history of an engineering marvel.

Everyday Bicycling

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Author :
Publisher : Microcosm Publishing
ISBN 13 : 1621069370
Total Pages : 132 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Everyday Bicycling by : Elly Blue

Download or read book Everyday Bicycling written by Elly Blue and published by Microcosm Publishing. This book was released on 2015-07-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Bicycling is your guide to everything you need to know to get started riding a bicycle for transportation. Elly Blue introduces you to the basics, including street smarts, bike shopping, dressing professionally, carrying everything from groceries to furniture, riding with children, and riding in all weather. With its positive, practical approach, this book is perfect for anyone who has ever dreamed of getting around by bike. The new edition also includes information on bicycling with pets, using bike share, and cycling when you have a physical disability.

Serious Cycling

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492584118
Total Pages : 356 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Serious Cycling by : Edmund R. Burke

Download or read book Serious Cycling written by Edmund R. Burke and published by Human Kinetics. This book was released on 2002-02-12 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling's top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make Serious Cycling the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You'll learn how to - use power meters and heart rate monitors to gauge what is happening in your body while you work out; - prevent injuries and illness, even during periods of hard training and racing; - use proper nutrition and cutting-edge supplementation strategies to train harder and recover more effectively; - make your body and your bike work with—not against—each other, - get the best, most current information on proper positioning and cycling biomechanics; and - apply effective tactics and race strategies to ensure your success in time trials, road races, and criteriums. Whether you're a competitor, a club member, or a weekend century rider, Serious Cycling will give you the know-how—and the means to apply it—so that you can reach your full potential.

Effective Sports Conditioning Programs

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Author :
Publisher : IDEA Health & Fitness Association
ISBN 13 : 9781887781138
Total Pages : 92 pages
Book Rating : 4.7/5 (811 download)

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Book Synopsis Effective Sports Conditioning Programs by : IDEA Health & Fitness

Download or read book Effective Sports Conditioning Programs written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 1998 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Midlife Cyclist

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472961374
Total Pages : 288 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Midlife Cyclist by : Phil Cavell

Download or read book The Midlife Cyclist written by Phil Cavell and published by Bloomsbury Publishing. This book was released on 2021-06-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am blown away by the level of detail Phil Cavell brings to his work.' Elinor Barker MBE, multiple world champion and Olympic gold medallist 'Phil is eminently qualified to write the Midlife Cyclist. Well, he is certainly old enough.' Fabian Cancellara, Tour de France rider and two-time Olympic champion 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' Phil Liggett, TV cycling commentator 'I'm determined to grow old gracefully in lycra, and Phil Cavell has been helping me to do it successfully for years.' Gary Kemp Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

The Plant-based Cyclist

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Author :
Publisher :
ISBN 13 :
Total Pages : 241 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis The Plant-based Cyclist by : Nigel Mitchell

Download or read book The Plant-based Cyclist written by Nigel Mitchell and published by . This book was released on 2019 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:

High-tech Way Forward

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Author :
Publisher : KHANDBAHALE
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis High-tech Way Forward by : Sunil Khandbahale

Download or read book High-tech Way Forward written by Sunil Khandbahale and published by KHANDBAHALE. This book was released on 2024-02-28 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans created a smart machine using their intelligence. Now, this machine is building even smarter machines on its own. This requires using available information effectively and having certain conditions in place. This whole process is commonly known as “Artificial Intelligence” or ‘AI.’ In computer science, AI is like the next step in human intelligence. The term ‘AI’ was coined in 1956. Initially, it was used to solve complex problems in 1950, and by 1960, the US Defence Department and DARPA Roads were using it in 1970, which was later used as an autonomous system in 2003. Modern technology has brought both benefits and challenges to human life. Contrary to what we see in action-packed movies, artificial intelligence is not as disruptive as portrayed. In reality, it holds a promising future for the world. Just imagine that your home is not just on land but also in the sea and in the sky. Self-driving cars, without driver are not only move on roads but also fly in the sky. Your personal, intimate space is not just on the computer screen but projected on any material or even on empty space, and it may not be so far-fetched that you can expect a healthy life for thousands of years. The Internet of the future will have the power to connect not only humans, goods and resources on Earth, but the Moon, Mars and indeed the entire galaxy. Does it sound like exaggeration? But if it comes directly in the near future, it shouldn’t be surprising. Because..

Cycling Fast

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736081146
Total Pages : 223 pages
Book Rating : 4.0/5 (811 download)

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Book Synopsis Cycling Fast by : Robert Panzera

Download or read book Cycling Fast written by Robert Panzera and published by Human Kinetics Publishers. This book was released on 2010 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Fast provides clear, comprehensive guidance for any novice bike racer or performance cyclist striving to move to the next stage in cycling. The book covers all the basics a racer needs to know including coverage on heart rate training, power meter training, mental training, nutrition and hydration strategies and bike handling. With expert racing skills, strategies and tips for selecting equipment, Cycling Fast makes the perfect guide for any cyclist preparing to race. Original.

The Bicycling Big Book of Cycling for Beginners

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Author :
Publisher : Rodale Books
ISBN 13 : 1623361656
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bicycling Big Book of Cycling for Beginners by : Tori Bortman

Download or read book The Bicycling Big Book of Cycling for Beginners written by Tori Bortman and published by Rodale Books. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

French Cycling

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Author :
Publisher : Liverpool University Press
ISBN 13 : 1781386595
Total Pages : 297 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis French Cycling by : Hugh Dauncey

Download or read book French Cycling written by Hugh Dauncey and published by Liverpool University Press. This book was released on 2012-11-21 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Open Access edition of this book is available on the Liverpool University Press website and the OAPEN library. French Cycling: a Social and Cultural History aims to provide a balanced and detailed analytical survey of the complex leisure activity, sport, and industry that is cycling in France. Identifying key events, practices, stakeholders and institutions in the history of French cycling, the volume presents an interdisciplinary analysis of how cycling has been significant in French society and culture since the late Nineteenth century. Cycling as Leisure is considered through reference to the adoption of the bicycle as an instrument of tourism and emancipation by women in the 1880s, for example, or by study of the development in the 1990s of long-distance tourist cycle routes. Cycling as Sport and its attendant dimensions of amateurism/professionalism, national identity, the body and doping, and other issues is investigated through study of the history of the Tour de France, the track-racing organised at the Vélodrome d'hiver in Paris in the 1920s and 1930s and other emblematic events. Cycling as Industry and economic activity is considered through an assessment of how cycling firms have contributed to technological innovation at various junctures in France's economic development. Cycling and the Media is investigated through analysis of how cyclesport has contributed to developments in the French press (in early decades) but also to new trends in television and radio coverage of sports events. Based on a very wide range of primary and secondary sources, the volume aims to present in clear language an explanation of the varied significance of cycling in France over the last hundred years.

Bike Fit

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Publisher : A&C Black
ISBN 13 : 1408190303
Total Pages : 193 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Bike Fit by : Phil Burt

Download or read book Bike Fit written by Phil Burt and published by A&C Black. This book was released on 2014-08-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential practical guide to setting up your bike to maximise performance and avoid injury, written by renowned Lead Physiotherapist at British Cycling, and Consultant to Team Sky, Phil Burt. Foreword by Sir Chris Hoy and introduction by Chris Boardman.

Cycling Science

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Author :
Publisher :
ISBN 13 : 1782406433
Total Pages : 195 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Cycling Science by : Max Glaskin

Download or read book Cycling Science written by Max Glaskin and published by . This book was released on 2019-02-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.

The Science of the Tour de France

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472921720
Total Pages : 242 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Science of the Tour de France by : James Witts

Download or read book The Science of the Tour de France written by James Witts and published by Bloomsbury Publishing. This book was released on 2016-06-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and cutting-edge gear that are giving today's elite cyclists the competitive advantage. Find out why Formula One telemetry is key to more bike speed; how power meters dictate training sessions and race strategy; how mannequins, computational fluid dynamics and wind-tunnels are elevating aerodynamics to the next level; why fats and training on water alone are popular in the peloton; and why the future of cycling will involve transcranial brain stimulation and wearable technology. With contributions from the world's greatest riders, including Marcel Kittel, Peter Sagan and Bauke Mollema, and the teams that work alongside them: Etixx-Quick Step, Team Sky, Tinkoff, Movistar, BMC Racing, Trek-Segafredo and many more. Also meet the teams' sports scientists, coaches, nutritionists and chefs, who reveal the pioneering science that separates Contador and Cancellara from the recreational rider. To win the Tour de France takes stamina, speed, strength... and science.

Cycling, An Issue of Physical Medicine and Rehabilitation Clinics of North America, E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323897134
Total Pages : 233 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Cycling, An Issue of Physical Medicine and Rehabilitation Clinics of North America, E-Book by : Angela Cortez

Download or read book Cycling, An Issue of Physical Medicine and Rehabilitation Clinics of North America, E-Book written by Angela Cortez and published by Elsevier Health Sciences. This book was released on 2021-11-23 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Physical Medicine and Rehabilitation Clinics, guest editors Angela Cortez and Dana Kolter bring their considerable expertise to the topic of Cycling. Top experts in the field cover key topics such as adaptive cycling, triathlon considerations, fear and anxiety in cycling, nutrition in cycling, and more. Contains 13 relevant, practice-oriented topics including Clinic Evaluation of the Cyclist with Overuse Injury; Unique Concerns of the Female Cyclist; Return to Cycling after Brain Injury - Safety Considerations; Infrastructure and Traumatic Bike Injury Prevention; and more. Provides in-depth clinical reviews on Cycling and PM&R, offering actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.