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Author : Robert Cooper
Publisher : Rodale Press
ISBN 13 : 9781605297385
Total Pages : 512 pages
Book Rating : 4.2/5 (973 download)
Download or read book High Energy Living written by Robert Cooper and published by Rodale Press. This book was released on 2008-07-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chungah Rhee
Publisher : Grand Central Publishing
ISBN 13 : 1538729407
Total Pages : 488 pages
Book Rating : 4.5/5 (387 download)
Download or read book Damn Delicious Meal Prep written by Chungah Rhee and published by Grand Central Publishing. This book was released on 2019-02-05 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner–again. Let's be honest, this happens to the best of us–probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep–the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: •Blueberry Oatmeal Yogurt Pancakes •Mason Jar Lasagna •Thai Peanut Chicken Wraps •Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day–all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
Author : Robert K. Cooper
Publisher : Rodale Books
ISBN 13 : 9781579541262
Total Pages : 518 pages
Book Rating : 4.5/5 (412 download)
Download or read book High-energy Living written by Robert K. Cooper and published by Rodale Books. This book was released on 2000 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies four types of energy, including calm, active, sensory, and heartfelt; and describes the tools and methods individuals need to tap into those internal reserves.
Author : Vanda Martin
Publisher : Lioncrest Publishing
ISBN 13 : 9781619618589
Total Pages : 182 pages
Book Rating : 4.6/5 (185 download)
Download or read book The Art of High Energy written by Vanda Martin and published by Lioncrest Publishing. This book was released on 2017-11-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetic people are easy to spot. They are magnetic. They have a higher level of intensity. They radiate happiness, passion, and drive while others seem overwhelmed, exhausted, and sometimes burnt out. That vibrancy isn't just luck or good genes. Energy is a skill that you can learn and master. Vanda Martin has employed the power of energy to launch herself into success time and time again. In The Art of High Energy, she uses inspirational examples and easy-to-follow steps to show you how you can increase your energy level, strengthen your mindset, create constructive habits, improve focus, and visualize and achieve your goals. With techniques ranging from removing mental blocks, to prioritizing your goals, to improving your physical being to making time for joy, Vanda can help you exercise your energy muscles to become a positive force in the world. With focus, discipline, and enthusiasm, as well as Vanda's easy and clear ideas in this book, you can take control of your energy and transform every area of your life.
Author : David Casullo
Publisher : McGraw Hill Professional
ISBN 13 : 0071781269
Total Pages : 272 pages
Book Rating : 4.0/5 (717 download)
Download or read book Leading the High Energy Culture: What the Best CEOs Do to Create an Atmosphere Where Employees Flourish written by David Casullo and published by McGraw Hill Professional. This book was released on 2012-02-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A clear path to creating an organizational culture where leaders are the constant source of energy that feeds a competitive advantage."---Matt Holt, Vice President Human Resources, Dot Foods, Inc. --
Author : Dara Joy
Publisher :
ISBN 13 : 9780843944389
Total Pages : 0 pages
Book Rating : 4.9/5 (443 download)
Download or read book High Energy written by Dara Joy and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physics. Zanita Masterson knew nothing about the subject, and cared little to learn -- until a reporting job led her to one Tyberius Augustus Evans. The rogue scientist was six feet of piercing blue eyes, rock-hard muscles and maverick ideas, and the notion that he was seriously interested in her seemed insane. But a night of monster movies, cookie-dough ice cream and wild love was almost enough to convince Zanita that the passion-minded professor was determined to woo her -- with his own masterful equation for sizzling ecstasy and...
Author : Caroline Shola Arewa
Publisher : John Hunt Publishing
ISBN 13 : 1846943124
Total Pages : 196 pages
Book Rating : 4.8/5 (469 download)
Download or read book Energy 4 Life written by Caroline Shola Arewa and published by John Hunt Publishing. This book was released on 2010 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want more Energy and vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don't want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and conscious living programme that activates your core energy. It works with the Chakras and Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy and Successful life in the midst of a changing world. This is an uplifting and informative book that makes balancing the demands of 21st century life manageable.
Author : High Voltage
Publisher : Perigee Trade
ISBN 13 : 9780399524691
Total Pages : 292 pages
Book Rating : 4.5/5 (246 download)
Download or read book Energy Up! written by High Voltage and published by Perigee Trade. This book was released on 1999 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's #1 celebrity fitness guru reveals how to shed pounds, gain stamina, and get fit -- all to help you live a more vigorous, healthy, and happy life.
Author : Michael Picucci
Publisher : North Atlantic Books
ISBN 13 : 9781556435669
Total Pages : 320 pages
Book Rating : 4.4/5 (356 download)
Download or read book Ritual As Resource written by Michael Picucci and published by North Atlantic Books. This book was released on 2005 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Demonstrates that ritual can be a potent therapeutic tool for healing difficult emotional/energetic blocks and traumas as well as for finding solutions to stressful everyday problems"--Provided by publisher.
Author : Cynthia Sue Larson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781456465629
Total Pages : 0 pages
Book Rating : 4.4/5 (656 download)
Download or read book RealityShifters Guide to High Energy Money written by Cynthia Sue Larson and published by Createspace Independent Publishing Platform. This book was released on 2010-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Align yourself with your core financial strengths.
Author : Mira Kirshenbaum
Publisher : Delta
ISBN 13 : 0440509254
Total Pages : 286 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Emotional Energy Factor written by Mira Kirshenbaum and published by Delta. This book was released on 2003-12-30 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah? If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book. Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover: • How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done • How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off • PLUS many more tips, tools, and techniques for you to get more emotional energy today! “The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.
Author : Bruce D Schneider
Publisher : John Wiley & Sons
ISBN 13 : 1118039378
Total Pages : 244 pages
Book Rating : 4.1/5 (18 download)
Download or read book Energy Leadership written by Bruce D Schneider and published by John Wiley & Sons. This book was released on 2010-12-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Energy Leadership, renowned coach Bruce D. Schneider teaches how to understand the most important personal resource of all -- energy, and shows how to harness it to achieve success in the workplace, the home, and in the world at large. This engaging and fast-paced story clearly explains how managers and leaders from all walks of life can use the principles of Energy Leadership to inspire themselves and others to achieve extraordinary results in whatever they do. The author provides insight into a cutting edge coaching process he has developed, which has positively impacted the lives of tens of thousands of people in both the corporate and private sectors. You will learn how to: Recognize the seven distinct levels that are the key to understanding why everyone thinks and acts the way they do, in life and specifically within the workplace. Distinguish truly effective leaders from those who deplete the energy of the people around them, and specific techniques to shift energy levels to inspire peak performance. Become powerful leaders who motivate themselves and others to reach their true potential. Identify the Big Four Energy Blocks and discover proven techniques and strategies for overcoming these and other obstacles to success. Develop the ability to shift internal energy to meet any leadership challenge, and use this newfound power to inspire respect, confidence, and loyalty in others. If you always try to inspire others but sometimes feel like something?s missing, something is. Energy Leadership puts you in touch with the missing link between your ambitions and your ability to achieve them.
Author : Jacqueline Briggs Martin
Publisher : Lerner Publishing Group
ISBN 13 : 1430131691
Total Pages : 32 pages
Book Rating : 4.4/5 (31 download)
Download or read book Chef Roy Choi and the Street Food Remix written by Jacqueline Briggs Martin and published by Lerner Publishing Group. This book was released on 2018-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the L.A. street cook's life, including working in his family's restaurant as a child, figuring out what he wanted to do with his life, and his success with his food truck and restaurant.
Author : Caroline Shola Arewa
Publisher : HarperThorsons
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.3/5 ( download)
Download or read book Opening to Spirit written by Caroline Shola Arewa and published by HarperThorsons. This book was released on 1998 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gifted spiritual guide and a yoga master illustrates the common root of many of our spiritual traditions through the mythology and spirituality of Ancient Egypt, Early India and West Africa. 8 color plates. 40 line drawings.
Author : Yuri Elkaim
Publisher : Hay House, Inc
ISBN 13 : 1401946879
Total Pages : 176 pages
Book Rating : 4.4/5 (19 download)
Download or read book The All-Day Energy Diet written by Yuri Elkaim and published by Hay House, Inc. This book was released on 2014-09-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself. “If you want to lose weight and boost your energy, try this diet.” —Woman Magazine At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover: • 7 energy commandments you’ll never find in a medical book • 3 everyday, energy-robbing foods • A 30-second at-home eye exam that reveals your “stress score” and 9 ways to ease stress • The #1 reason most people are sick, overweight, and tired—and how to fix it • A 9-question test that unveils whether you’re properly digesting your food • The most important (and surprising) food group for boosting energy and health • The biggest mistake people make when juicing and how to do it right • The energy reset that will bring you back to life in less than a week • And much more! Follow The All-Day Energy Diet to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just 7 days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too!
Author : Douglas N. Graham
Publisher :
ISBN 13 : 9781893831254
Total Pages : 156 pages
Book Rating : 4.8/5 (312 download)
Download or read book The New High Energy Diet written by Douglas N. Graham and published by . This book was released on 2012-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 Scrumptious Recipes Made Entirely From Whole, Fresh, Ripe, Raw Foods!
Author : Meaghan B Murphy
Publisher : Penguin
ISBN 13 : 0593188586
Total Pages : 256 pages
Book Rating : 4.5/5 (931 download)
Download or read book Your Fully Charged Life written by Meaghan B Murphy and published by Penguin. This book was released on 2021-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
