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Herbal Treatments For Healthy Feet
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Book Synopsis Herbal Treatments for Healthy Feet by : Stephanie L. Tourles
Download or read book Herbal Treatments for Healthy Feet written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 1999-01-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Book Synopsis Natural Foot Care by : Stephanie L. Tourles
Download or read book Natural Foot Care written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 1998-01-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.
Book Synopsis Build Strong Healthy Feet by : Paul Chappuis Bragg
Download or read book Build Strong Healthy Feet written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. This book was released on 2004 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Foot Care Handbook by : Stephanie L. Tourles
Download or read book Foot Care Handbook written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2021-12-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Book Synopsis Simple Steps to Healthy Feet by : Carsten Stark
Download or read book Simple Steps to Healthy Feet written by Carsten Stark and published by Südwest Verlag. This book was released on 2017-09-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Feet is All You Need Our feet often must eke out a shadowy existence – yet they are far more than just the end of our legs. They present evidence that we can interpret: How am I getting on in life? Which health problems are burdening me? Where are there tension zones in my body? Carsten Stark is an expert for the close interrelationships between feet and the rest of the body. He explains in this book the significance the feet have for our health and what does them good or harm. And he shows how simple exercises can help not only the feet, but how by taking the feet into account other physical complaints can also be resolved. An important role is played by barefoot running: readers discover what they should pay attention to and how they can, step by step, become barefoot runners.
Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman
Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Download or read book Healthy Feet written by Nancy Monson and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hands-On Healing Remedies by : Stephanie L. Tourles
Download or read book Hands-On Healing Remedies written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2012-12-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.
Book Synopsis New Choices in Natural Healing by : Bill Gottlieb
Download or read book New Choices in Natural Healing written by Bill Gottlieb and published by Bantam. This book was released on 1997-09-02 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 1,800 self-help remedies, this indispensable guide puts the healing power of alternative medicine at readers' fingertips. Organized into two sections, Part I provides a complete overview of alternative approaches, including acupressure, aromatherapy and herbal therapy, while Part II contains an A-Z listing of common symptoms cross-referenced with the appropriate therapy. All remedies are doctor-tested, underscoring natural healing's effectiveness.
Book Synopsis Flu Therapy: A Natural and Herbal Approach by : Elizabeth Wotton N.D.
Download or read book Flu Therapy: A Natural and Herbal Approach written by Elizabeth Wotton N.D. and published by Storey Publishing, LLC. This book was released on 2000-10-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2016-08-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Book Synopsis Pure Skin Care by : Stephanie L. Tourles
Download or read book Pure Skin Care written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2018-09-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural skin care industry is growing, with more and more consumers seeking nontoxic, all-natural products. Now they can make their own at home, less expensively and with fewer additives. In Pure Skin Care, best-selling author and long-time formulator of natural products Stephanie L. Tourles shares her 78 all-time favorite recipes for facial cleansers and scrubs, masks, moisturizers, and steams, along with creams, balms, and exfoliants for the entire body, all formulated to meet the most up-to-date green beauty standards. Readers will find specialized formulas for feet, hands, and sun protection, along with instructions for customizing recipes for particular skin types and easy-to-make treatments for common skin conditions like rosacea, acne, and wrinkles. This book features soothing, pampering, healing, and restorative formulas for all ages and needs.
Book Synopsis Encyclopedia of Women's Health by : Sana Loue
Download or read book Encyclopedia of Women's Health written by Sana Loue and published by Springer Science & Business Media. This book was released on 2004-07-15 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designated a Reference Reviews Top Ten Print Reference Source 2005 The Encyclopedia of Women's Health meets this challenge by bringing together an impressive array of experts on topics from reproductive issues to gastrointestinal illnesses. This skilfully edited volume, informed by current health issues and health-care realities, offers readers practical information, historical aspects, and future directions, all meticulously researched and conveniently presented. Key features include: -Accessible A-to-Z coverage, including AIDS, birth control, hormone replacement therapy, teen pregnancy, sexual harassment, violence, body image, access to health care and more. -Entries spanning the medical, psychological, sociocultural, spiritual, and legal arenas. -Medical topics explored from both conventional and complementary perspectives. -Cross-cultural data illustrate issues as they apply to minority women, rural women, the elderly, and other underserved populations. -Special chapters on disparities in women's health and health care. -Historical overview of women in health - as patients and as professionals. -Suggested readings and resource lists.
Book Synopsis Build Strong Healthy Feet by : Paul Chappuis Bragg
Download or read book Build Strong Healthy Feet written by Paul Chappuis Bragg and published by Bragg Health Science. This book was released on 2004-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This time-tested program offers remedies, nutrition, exercises non-invasive Surgery to help you avoid painful major surgery Book jacket.
Book Synopsis Aromatherapy Massage from Head to Toe by : Editors of Storey Publishing
Download or read book Aromatherapy Massage from Head to Toe written by Editors of Storey Publishing and published by Storey Publishing, LLC. This book was released on 2000-08-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you! So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!
Download or read book Healthy Feet written by and published by . This book was released on 2018-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Organic Body Care Recipes by : Stephanie L. Tourles
Download or read book Organic Body Care Recipes written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2007-06-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.
