Herbal Transformations

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Herbal Transformations

Author : Uma Swaminathan
Publisher :
ISBN 13 : 9781511715799
Total Pages : 250 pages
Book Rating : 4.7/5 (157 download)

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Book Synopsis Herbal Transformations by : Uma Swaminathan

Download or read book Herbal Transformations written by Uma Swaminathan and published by . This book was released on 2015-04-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Transformations will transform your life. The kitchen can become your cabinet of potions and remedies as revealed in a new book by author Uma Swaminathan. The book addresses ancient traditions of healthy food, good hygiene, yoga and spirituality where the herbs and spices play a pivotal role in creating youthful health and longevity. There are autobiographical and personal stories about her childhood growing up and learning about these traditions. In addition many ancient stories are retold highlighting the esoteric knowledge of the elixirs of youth. Included are ancient recipes of rejuvenation. With plenty of color photographs and clear explanations, you will learn right away about the medicinal values of herbs and plants and how to use them in your daily cooking. Included are ancient recipes from Southern India. Herbs are the key to transforming everyday foods into powerful healers and beauty elixirs. In the process, you will also learn about what specific foods work best with certain herbs. Learn about the tropical fruits that are so healthy for you that they may even prevent cancer. Increase sensitivity and intuition through proper diet and cleansing. Can sugar and fat actually be good for you? Learn what natural sugars and fats you can use daily that will actually help you lose weight and be more healthy and beautiful. Have beautiful skin and hair with easy combinations of herbs and oils found in your own kitchen. In addition, you will learn the true meaning of yoga and a seldom taught yoga exercise that can automatically increase your memory power and make you a genius. The ancients knew about a direct link between your state of consciousness and the sense of smell. This book will identify fragrant flowers to relax your mind and change your mood and the mood of anyone in a room. Also, the hidden sacred geometry of kolam art is explained and how they affect your mind, body and soul. Uma Swaminathan will show you how to be a magician in the kitchen through creating your own herbal transformations.

The Essential Herbal for Natural Health

Author : Holly Bellebuono
Publisher : Shambhala Publications
ISBN 13 : 0834827719
Total Pages : 66 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Essential Herbal for Natural Health by : Holly Bellebuono

Download or read book The Essential Herbal for Natural Health written by Holly Bellebuono and published by Shambhala Publications. This book was released on 2012-03-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Alchemy of Herbs

Author : Rosalee de la Forêt
Publisher : Hay House, Inc
ISBN 13 : 1401950078
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Alchemy of Herbs by : Rosalee de la Forêt

Download or read book Alchemy of Herbs written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

The Art & Practice of Spiritual Herbalism

Author : Karen M. Rose
Publisher : Fair Winds Press (MA)
ISBN 13 : 0760371792
Total Pages : 210 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Art & Practice of Spiritual Herbalism by : Karen M. Rose

Download or read book The Art & Practice of Spiritual Herbalism written by Karen M. Rose and published by Fair Winds Press (MA). This book was released on 2022-02-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art & Practice of Spiritual Herbalism, written by leading Black herbalist Karen Rose, addresses herbalism and medicine making from the perspective of diasporic ancestral traditions.

Evolutionary Herbalism

Author : Sajah Popham
Publisher : North Atlantic Books
ISBN 13 : 1623173132
Total Pages : 546 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Evolutionary Herbalism by : Sajah Popham

Download or read book Evolutionary Herbalism written by Sajah Popham and published by North Atlantic Books. This book was released on 2019-04-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.

Winston & Kuhn's Herbal Therapy and Supplements

Author : Merrily A. Kuhn
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451161034
Total Pages : 580 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis Winston & Kuhn's Herbal Therapy and Supplements by : Merrily A. Kuhn

Download or read book Winston & Kuhn's Herbal Therapy and Supplements written by Merrily A. Kuhn and published by Lippincott Williams & Wilkins. This book was released on 2012-03-28 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition of this pocket guide presents the essentials of herbal therapy and nutritional supplements, combining the traditional and scientific worlds. Dr. Kuhn has a PhD in physiology and is author of two pharmacology textbooks; Mr. Winston is a traditional herbalist in practice with a native American heritage. The book covers 115 herbs that are commonly available in the United States and Canada and 15 nutritional supplements. Coverage of each herb includes traditional and current uses, dangers and toxicities, and a bibliography. This edition includes 15 new herbs.

Transformation

Author : William Morris
Publisher :
ISBN 13 : 9781941142851
Total Pages : 100 pages
Book Rating : 4.1/5 (428 download)

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Book Synopsis Transformation by : William Morris

Download or read book Transformation written by William Morris and published by . This book was released on 2015-09-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop powerful tools for transforming trauma. Gain insight about the ways people move from one stage of life to another. Practitioners of all disciplines will find useful material here and now. Will Morris earned his Ph.D. focused upon pulse diagnosis and is one of the world's leading experts on the subject. He works at the crossroads of Chinese medicine and the psycho-social realms. He has been exploring the use of integrative medicine as a tool for personal evolution since 1980.

Llewellyn's Little Book of Herbs

Author : Holly Bellebuono
Publisher : Llewellyn Worldwide
ISBN 13 : 0738762784
Total Pages : 176 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Little Book of Herbs by : Holly Bellebuono

Download or read book Llewellyn's Little Book of Herbs written by Holly Bellebuono and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring recipes, helpful exercises, practical gardening tips, stories, and advice for creating herbal medicines, this fun, hardcover book is an ideal resource for gardeners and aspiring herbalists. Discover the secrets of planting and growing herbs, identifying the best ones for your goals, and more. Drawing from twenty-six years of experience, herbalist Holly Bellebuono presents a refreshing approach to learning about and using these versatile plants. You'll find lists of herbs suitable for beginners, unusual yet noteworthy herbs, wild herbs to allow to grow, and herbs to avoid planting. This convenient book shows you the wonders of herb use from beginning to end—from seeds and stalks to teas and salves.

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Whispers of The Earth

Author : Mehmet BARUK
Publisher : Mehmet BARUK
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis Whispers of The Earth by : Mehmet BARUK

Download or read book Whispers of The Earth written by Mehmet BARUK and published by Mehmet BARUK. This book was released on 2023-12-21 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whispers of The Earth: Exploring the Power of Herbal Remedies is an enlightening journey into the ancient and enchanting world of herbalism. This book is a rich tapestry that intertwines traditional practices, modern scientific understanding, and diverse cultural insights. It pays homage to the profound wisdom of historical figures like Ibn Sina, Hildegard of Bingen, and Hakeem Luqman, whose ancient texts and teachings provide a bridge between the past and the present. The book also explores Native American and Turkish herbal traditions, acknowledging the contributions of Alma R. Hutchens, Erol Eti, and Osman Bayatli, as well as the classical Kampo texts from China and Japan. This work strives to blend the historical with the contemporary, the anecdotal with the empirical, and the mystical with the practical. It spans various cultures, philosophies, and times, converging on the path of natural healing. The first chapter, "Alchemy of Earth: Unveiling Herbal Magic," is an initiation into the mystical and practical aspects of herbalism, where each leaf, root, and flower holds a story of healing and magic. The book invites readers on a journey through time, across continents, and into the heart of herbal lore, emphasizing a path of healing, understanding, and respect for the natural world. By Mehmet BARUK

Transforming Emotions with Chinese Medicine

Author : Yanhua Zhang
Publisher : State University of New York Press
ISBN 13 : 0791480593
Total Pages : 208 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Transforming Emotions with Chinese Medicine by : Yanhua Zhang

Download or read book Transforming Emotions with Chinese Medicine written by Yanhua Zhang and published by State University of New York Press. This book was released on 2012-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese medicine approaches emotions and emotional disorders differently than the Western biomedical model. Transforming Emotions with Chinese Medicine offers an ethnographic account of emotion-related disorders as they are conceived, talked about, experienced, and treated in clinics of Chinese medicine in contemporary China. While Chinese medicine (zhongyi) has been predominantly categorized as herbal therapy that treats physical disorders, it is also well known that Chinese patients routinely go to zhongyi clinics for treatment of illness that might be diagnosed as psychological or emotional in the West. Through participant observation, interviews, case studies, and zhongyi publications, both classic and modern, the author explores the Chinese notion of "body-person," unravels cultural constructions of emotion, and examines the way Chinese medicine manipulates body-mind connections.

Herbal Alchemy

Author : Phillip Hurley
Publisher : Maithuna Publications
ISBN 13 : 0971012504
Total Pages : 117 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Herbal Alchemy by : Phillip Hurley

Download or read book Herbal Alchemy written by Phillip Hurley and published by Maithuna Publications. This book was released on 2001 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Herbal Medicines

Author : Giacinto Bagetta
Publisher : CRC Press
ISBN 13 : 1439837694
Total Pages : 502 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicines by : Giacinto Bagetta

Download or read book Herbal Medicines written by Giacinto Bagetta and published by CRC Press. This book was released on 2016-04-19 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: The deregulation of dietary supplements and natural products marketing by the FDA has widened the natural products market in Europe and worldwide. While the discussion about the validity of the plant approach to nutrition and diseases treatment continues, the explosion of the use of whatever is considered "natural" has generated concern about effec

Picture of Health

Author : Charles R. Elder
Publisher :
ISBN 13 : 9780977046386
Total Pages : pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis Picture of Health by : Charles R. Elder

Download or read book Picture of Health written by Charles R. Elder and published by . This book was released on 1919-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Picture of Health is a user-friendly annual for patients seeking to improve their health by integrating the best of both holistic and conventional medicine. Learn how and why to incorporate diet, daily routine, exercise, herbals, meditation, and other modalities to enhance allopathic medical care to reverse disease and maximize wellness.

Evidence-Based Validation of Herbal Medicine

Author : Pulok K. Mukherjee
Publisher : Elsevier
ISBN 13 : 0323984568
Total Pages : 858 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Evidence-Based Validation of Herbal Medicine by : Pulok K. Mukherjee

Download or read book Evidence-Based Validation of Herbal Medicine written by Pulok K. Mukherjee and published by Elsevier. This book was released on 2022-07-12 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-Based Validation of Herbal Medicines: Translational Research on Botanicals brings together current thinking and practice in the characterization and validation of natural products. The book describes different approaches and techniques for evaluating the quality, safety and efficacy of herbal medicine, particularly methods to assess their activity and understand compounds responsible and their probable underlying mechanisms of action. This book brings together the views, expertise and experiences of scientific experts in the field of medicinal plant research, hence it will be useful for researcher who want to know more about the natural lead with their validation and also useful to exploit traditional medicines. - Includes state-of-the-art methods for detecting, isolating and performing structure elucidation by degradation and spectroscopic techniques - Highlights the trends in validation and value addition of herbal medicine with different scientific approaches used in therapeutics - Contains several all-new chapters on topics such as traditional-medicine-inspired drug development to treat emerging viral diseases, medicinal plants in antimicrobial resistance, TLC bio profiling, botanicals as medicinal foods, bioprospecting and bioassay-guided isolation of medicinal plants, immunomodulators from medicinal plants, and more

Transform

Author : Nick Nanton, Esq.
Publisher :
ISBN 13 : 9780991214396
Total Pages : 616 pages
Book Rating : 4.2/5 (143 download)

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Book Synopsis Transform by : Nick Nanton, Esq.

Download or read book Transform written by Nick Nanton, Esq. and published by . This book was released on 2014-08-08 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think of transformation, we automatically think of metamorphosis or change. One of the first metamorphoses we discover as a child is the universally quoted change of the caterpillar into the butterfly. The positive symbolism of this transformation is liberally applied to illustrate the change from "ugly duckling" to "elegant swan" in all fields. This symbolism readily transfers to just about any change for the better. The guidance of individuals who have experienced positive change with mentoring, have taken calculated risks, and enjoyed accomplishments in their field may be seen as role models. We also note that the transformations of the PremierExperts(r) in this book are not limited by "dollars and cents" measurement, but include body, mind and soul accomplishments. The transforming experiences discussed by the PremierExperts(r) in this book cover many subjects, including positive mindset changes, changes wrought by perseverance, passion, due diligence, restructuring, technology, systems, techniques, etc. In fact, they cover positive changes that cut across numerous disciplines and fields. So read on and TRANSFORM yourself for success!!! If you do not change direction, you may end up where you are heading. Lao

The Male Herbal

Author : James Green
Publisher : Crossing Press
ISBN 13 : 0307779459
Total Pages : 353 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Male Herbal by : James Green

Download or read book The Male Herbal written by James Green and published by Crossing Press. This book was released on 2011-03-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this long-awaited second edition of THE MALE HERBAL, James Green gives men and boys the tools they need to create or maintain physical and emotional health through a customized herbal program. By following Green's newly developed constitutional model and referencing the comprehensive alphabetical herbal listings, men can create an herbal program attuned to their unique body type, lifestyle, and health needs. Featuring life-changing information about common plants, herbal alternatives to Viagra, medicinal uses of herbs for male-specific issues, and nearly thirty recipes for teas, tinctures, salves, and tonics, this updated guide emphasizes prevention and health with sensitivity and wisdom.