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Author : Leonard Schwartz
Publisher : Rodale Books
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.0/5 ( download)
Download or read book Heavyhands Walking written by Leonard Schwartz and published by Rodale Books. This book was released on 1987 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leonard Schwartz
Publisher : Little, Brown Medical Division
ISBN 13 : 9780316775571
Total Pages : 278 pages
Book Rating : 4.7/5 (755 download)
Download or read book Heavyhands written by Leonard Schwartz and published by Little, Brown Medical Division. This book was released on 1982-01-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance
Author : Leonard Schwartz
Publisher : Panaerobics Press
ISBN 13 : 9780929962009
Total Pages : 257 pages
Book Rating : 4.9/5 (62 download)
Download or read book Heavyhands Walking Book written by Leonard Schwartz and published by Panaerobics Press. This book was released on 1990-02-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Tundra Books
ISBN 13 : 1101917784
Total Pages : 42 pages
Book Rating : 4.1/5 (19 download)
Download or read book When the Moon Comes written by and published by Tundra Books. This book was released on 2017-09-12 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this atmospheric story, a group of kids play hockey on a frozen lake by moonlight. At once nostalgic and timely, this is a gorgeous book that will speak to readers young and old. The beaver flood has finally frozen--perfect ice, without a bump or a ripple. For the kids in town, it's Christmas in November. They wait, impatiently, for the right moment. Finally, it arrives: the full moon. They huff and puff through logging trails, farms, back roads and tamarack swamps, the powdery snow soaking pant legs and boots, till they see it--their perfect ice, waiting. And the game is on. When the moon Comes is steeped in tradition and nostalgia: for hockey, for childhood, for a simpler time. The beauty of the text is matched by the brilliant, rich illustrations that wonderfully capture the magic of a moonlit night in winter.
Author : Raymond Chandler
Publisher : DigiCat
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)
Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Author : Esther Forbes
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395900116
Total Pages : 320 pages
Book Rating : 4.9/5 (1 download)
Download or read book Johnny Tremain written by Esther Forbes and published by Houghton Mifflin Harcourt. This book was released on 1998 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: After injuring his hand, a silvermith's apprentice in Boston becomes a messenger for the Sons of Liberty in the days before the American Revolution.
Author : Phil Campbell
Publisher : Pristine Publishers
ISBN 13 : 9780971663398
Total Pages : 372 pages
Book Rating : 4.6/5 (633 download)
Download or read book Ready, Set, Go! written by Phil Campbell and published by Pristine Publishers. This book was released on 2002 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive approach to five major areas of fitness: flexibility, endurance, strength, power, and anaerobic conditioning, with information on increasing growth hormones naturally.
Author : Luanne Rice
Publisher : Bantam
ISBN 13 : 0553902474
Total Pages : 354 pages
Book Rating : 4.5/5 (539 download)
Download or read book Angels All Over Town written by Luanne Rice and published by Bantam. This book was released on 2006-03-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Luanne Rice made her triumphant debut with this delicately drawn but emotionally powerful portrait of a woman’s extraordinary journey of the heart and soul–a timeless story of love, sisterhood, and the hope that emerges even out of heartbreak.... Una Cavan doesn’t believe in ghosts. But ghosts seem to believe in her. At least, her father’s ghost does, walking into and out of her life as casually as if he were entering and exiting a room. Una has always believed the Cavan women had the power of witches, and from the beaches of Connecticut to the bustle of New York City they’ve shared the special unbreakable bond of sisters. No man has been able to come between them…until Lily marries the “perfect” man and begins to drift away and Margo gets engaged. With another failed relationship behind her, and a thriving career as an actress ahead of her, Una wonders if she’s destined to be alone–or if there isn’t something more, something magical that life has in store for her. Then an unexpected encounter gives her the answer she’s been seeking…. From the Trade Paperback edition.
Author : Douglas W. Tallamy
Publisher : Timber Press
ISBN 13 : 1604691468
Total Pages : 361 pages
Book Rating : 4.6/5 (46 download)
Download or read book Bringing Nature Home written by Douglas W. Tallamy and published by Timber Press. This book was released on 2009-09-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With the twinned calamities of climate change and mass extinction weighing heavier and heavier on my nature-besotted soul, here were concrete, affordable actions that I could take, that anyone could take, to help our wild neighbors thrive in the built human environment. And it all starts with nothing more than a seed. Bringing Nature Home is a miracle: a book that summons butterflies." —Margaret Renkl, The Washington Post As development and habitat destruction accelerate, there are increasing pressures on wildlife populations. In his groundbreaking book Bringing Nature Home, Douglas W. Tallamy reveals the unbreakable link between native plant species and native wildlife—native insects cannot, or will not, eat alien plants. When native plants disappear, the insects disappear, impoverishing the food source for birds and other animals. Luckily, there is an important and simple step we can all take to help reverse this alarming trend: everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity by simply choosing native plants. By acting on Douglas Tallamy's practical and achievable recommendations, we can all make a difference.
Author : Steve Reeves
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.E/5 ( download)
Download or read book Powerwalking written by Steve Reeves and published by . This book was released on 1982 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Yevgeny Zamyatin
Publisher : Diamond Pocket Books Pvt Ltd
ISBN 13 : 9356844836
Total Pages : 258 pages
Book Rating : 4.3/5 (568 download)
Download or read book We written by Yevgeny Zamyatin and published by Diamond Pocket Books Pvt Ltd. This book was released on 2023-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: We is a dystopian novel written by Russian writer Yevgeny Zamyatin. Originally drafted in Russian, the book could be published only abroad. It was translated into English in 1924. Even as the book won a wide readership overseas, the author's satiric depiction led to his banishment under Joseph Stalin's regime in the then USSR. The book's depiction of life under a totalitarian state influenced the other novels of the 20th century. Like Aldous Huxley's Brave New World and George Orwell's Nineteen Eighty-four, We describes a future socialist society that has turned out to be not perfect but inhuman. Orwell claimed that Brave New World must be partly derived from We, but Huxley denied this. The novel is set in the future. D-503, a spacecraft engineer, lives in the One State which assists mass surveillance. Here life is scientifically managed. There is no way of referring to people except by their given numbers. The society is run strictly by reason as the primary justification for the construct of the society. By way of formulae and equations outlined by the One State, the individual's behaviour is based on logic.
Author : Bobbie Wright
Publisher : Bobbie Wright
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.2/5 (28 download)
Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Author : Gaynor Haliday
Publisher : Casemate Publishers
ISBN 13 : 1526706148
Total Pages : 225 pages
Book Rating : 4.5/5 (267 download)
Download or read book Victorian Policing written by Gaynor Haliday and published by Casemate Publishers. This book was released on 2017-11-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cultural history of local law enforcement in Victorian England, from street patrolling and crime detection to corruption among the ranks. Historian Gaynor Haliday became fascinated with the life of early police forces while researching her own great-great-grandfather; a well-regarded Victorian police constable in the West Yorkshire city of Bradford. Although a citation claimed his style of policing was merely to cuff the offender round the ear and send him home, press reports of the time painted a much grimmer picture of life on the beat in the Victorian streets. In Victorian Policing, Haliday draws on a variety of primary sources, from handwritten Watch Committee minutes to historical newspapers and police records. She reveals how and why various police forces were set up across the United Kingdom; the recruitment, training and expectations of the men, the issues and crimes they had to deal with, and the hostility they encountered from the people whose peace they were trying to keep.
Author : Ruby Dixon
Publisher : Penguin
ISBN 13 : 0593546024
Total Pages : 337 pages
Book Rating : 4.5/5 (935 download)
Download or read book Ice Planet Barbarians written by Ruby Dixon and published by Penguin. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international publishing phenomenon Ice Planet Barbarians, now in a special print edition! Fall in love with the out-of-this-world romance between Georgie Carruthers, a human woman, and Vektal, an alien from another planet, in this expanded edition with bonus materials and an exclusive epilogue—in print only! You’d think being abducted by aliens would be the worst thing that could happen to me. And you’d be wrong. Because now the aliens are having ship trouble, and they’ve left their cargo of human women—including me—on an ice planet. We’re not equipped for life in this desolate winter wasteland. Since I’m the unofficial leader, I head out into the snow to look for help. I find help all right. A big blue horned alien introduces himself in a rather . . . startling way. Vektal says that I'm his mate, his chosen female—and that the reason his chest is purring is because of my presence. He’ll help me and my people survive, but this poses a new problem. If Vektal helps us survive, I’m not sure he’s going to want to let me go.
Author : Pavel Tsatsouline
Publisher :
ISBN 13 : 9780989892421
Total Pages : pages
Book Rating : 4.8/5 (924 download)
Download or read book The Quick and the Dead written by Pavel Tsatsouline and published by . This book was released on 2019-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tim Anderson
Publisher : Xulon Press
ISBN 13 : 9781626974616
Total Pages : 0 pages
Book Rating : 4.9/5 (746 download)
Download or read book Original Strength written by Tim Anderson and published by Xulon Press. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Author : Chris Hardy
Publisher :
ISBN 13 : 9780938045724
Total Pages : 590 pages
Book Rating : 4.0/5 (457 download)
Download or read book Strong Medicine written by Chris Hardy and published by . This book was released on 2015 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt:
