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Heartbreaks And Heartaches
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Book Synopsis Heartbreaks and Heartaches by : Breyana I. Pennington
Download or read book Heartbreaks and Heartaches written by Breyana I. Pennington and published by . This book was released on 2016-05-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heartbreak and Heartache" by Breyana is a heartfelt book about her journey of love and losing herself through the process of loving another person. This is a tell all book about how love effects people and how you can turn your heartbreak into fuel to become a better person. It's purpose is to serve as motivation for women to embrace the depths of their emotion and ability to love and serve as advice on remaining strong after a break up.
Book Synopsis How to Fix a Broken Heart by : Guy Winch
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Download or read book Heartaches when Heartbreaks written by and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Co-Creating Change by : Jon Frederickson
Download or read book Co-Creating Change written by Jon Frederickson and published by Bch Fulfillment & Distribution. This book was released on 2013-05-27 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for therapists, Co-Creating Change shows what to do to help "stuck" patients (those who resist the therapy process) let go of their resistance and self-defeating behaviors and willingly co-create a relationship for change instead. Co-Creating Change includes clinical vignettes that illustrate hundreds of therapeutic impasses taken from actual sessions, showing how to understand patients and how to intervene effectively. The book provides clear, systematic steps for assessing patients' needs and intervening to develop an effective relationship for change. Co-Creating Change presents an integrative theory that uses elements of behavior therapy, cognitive therapy, emotion-focused therapy, psychoanalysis, and mindfulness. This empirically validated treatment is effective with a wide range of patients.
Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross
Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).
Download or read book Lovelands written by Debra Campbell and published by Hardie Grant Publishing. This book was released on 2017-03-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Book Synopsis Aspirations of the Broken Heart by : Netty The Poet
Download or read book Aspirations of the Broken Heart written by Netty The Poet and published by Page Publishing Inc. This book was released on 2020-04-14 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey through a broken heart and how it was mended back together. Heartbreaks, criticisms, loss, questioning faith, and childhood memories can leave you feeling broken. In all that pain, comes out strength, hope, self-love, and determination. A stronger person evolves to face the challenges ahead. These poems will uplift and empower the amazing person you already are. Sometimes we seek to find love where there is none. This is about having the courage to love yourself even when you feel like no one else does. It's about awakening the fighter within you. To appreciate the ins and outs of your struggle that have created you to be who you are. Don't apologize for being you because YOU are ENOUGH. To remember that while you are growing there will be others who would love to see you fall. That is not where your story ends. This is just where it begins.
Book Synopsis The Wisdom of a Broken Heart by : Susan Piver
Download or read book The Wisdom of a Broken Heart written by Susan Piver and published by Simon and Schuster. This book was released on 2010-12-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a relationship ends, for many, the devastating, obsessive nature of a broken heart is a complete surprise. You feel like something has been physically shattered, right in the middle of your chest. The whole world mirrors your sorrow and there is nowhere to hide. The anguish and disappointment of a broken heart is devastating, but Susan Piver, the author of "The Hard Questions" and "How Not to Be Afraid of Your Own Life," reveals in these pages that heartbreak's overwhelming pain also creates an opportunity for genuine spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving even more deeply than before.
Book Synopsis The Beauty in a Heartbreak by : Flordeliz Fullo
Download or read book The Beauty in a Heartbreak written by Flordeliz Fullo and published by Ukiyoto Publishing. This book was released on 2020-10-31 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we go through life’s journey, we undergo a series of events that would shape us to be the person we are in the present. To experience falling in love is one of the greatest feelings humans undertake. Love is not all about happiness. To experience it is to face the pain it could give. Having a heartbreak does not mean the end of the world; life is just preparing you to be a better version of yourself. This book tackles the good side in every struggle it gives and how it would bring out a better person in you.
Book Synopsis The Little Book of Heartbreak by : Meghan Laslocky
Download or read book The Little Book of Heartbreak written by Meghan Laslocky and published by Penguin. This book was released on 2012-12-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect anti-valentine: a whirlwind tour through love’s most crushing moments What’s the best way to mend a broken heart? Forget ice cream, wine, and sappy movies. Journalist Meghan Laslocky advises: Read through the pain. From forbidden love in 12th century Paris to the art of crafting the perfect “I’m over you” mix, The Little Book of Heartbreak is a quirky exploration of all things lovelorn, including: • How serial cheater Ernest Hemingway stole his wife’s job just as their marriage was collapsing • Kinky spells cast by lovesick men in ancient Greece • Painter Oscar Kokoschka’s attempt to get over an ex by creating (and having liaisons with!) her life-size replica • Brooding crooner Morrissey’s personal creed about how romantic love is useless • The surprising science behind heartbreak and love addiction • The connection between World War II and what you talk about with your therapist • Insights into the tricky chemistry of monogamy and infidelity, courtesy of tiny rodents • And other lessons learned from ill-fated romances, lovers’ quarrels, and hell-hath-no-fury spats throughout the ages Featuring anecdotes from history, literature, culture, art and music, The Little Book of Heartbreak shares the entertaining, empowering and occasionally absurd things that happen when love is on its last legs.
Download or read book When Holidays Hurt written by Bo Stern and published by Thomas Nelson. This book was released on 2015-01-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you supposed to do when the holidays hurt? Divorce. Financial stress. Chronic illness. Losing a loved one. Experiencing any of these situations during the year is difficult. But the holiday season, once joyful and happy, can heighten this pain. When Holidays Hurt, written by Bo Stern, will help you find hidden hope amid your pain and loss--even when it feels impossible. Bo spent two Christmases struggling to connect with the joy of the season. As she watched her husband, Steve, struggle with terminal ALS, Bo quietly felt her spirit for the season fade--and has noticed others suffering the same way. Through stories and scriptures, Bo offers readers: A way to redeem what can often become painful days--Thanksgiving, Christmas, birthdays and anniversaries, milestones such as weddings and graduations, and more 35 thoughtful devotions divided into specific seasons of life that range from holidays to special occasions At the end of each devotional, tangible ways to find hidden hope and prayers to recite When Holidays Hurt is an encouraging self-purchase or gift for loved ones who are hurting and enduring hard times and need to be reminded of hope, peace, and purpose. Bo’s authentic voice promotes readers to thrive during the holidays and equips them with coping tools to use throughout the year.
Book Synopsis Heal Your Broken Heart by : Michael Kane
Download or read book Heal Your Broken Heart written by Michael Kane and published by Michael Kane. This book was released on 2012-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the highly successful Los Angeles workshop by the same name, Heal Your Broken Heart is an easy-to-follow process that gently guides us through understanding, releasing, and ultimately healing our heartbreak from a lost romantic relationship. The book is filled with extraordinary tools and superb guidance we can all use. In his direct, easy tone Michael Kane teaches us how to heal from both our past and present heart wounding as we also learn to identify our relationship patterns. The result gives us a renewed connection to ourselves, a refreshed sense of self-confidence and personal awareness, and a healthy approach to our future relationships. Heal Your Broken Heart is also a primer on love, clarifying what love is and inspiring us to love and nurture ourselves as we mend from our heartache. This is a book for both women and men that teaches us how to process through our pain and fully recover from it.
Book Synopsis When Your Heart Breaks, It's Opening to Love by : Joey Garcia
Download or read book When Your Heart Breaks, It's Opening to Love written by Joey Garcia and published by . This book was released on 2013-12-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your heartbreak into happiness... Joey Garcia matches true stories of broken relationships with warm, wise advice that offers unexpected insights and prescriptions for healing. If you have been cheated on and you want to move forward, but don't know how; if you feel like your world is disintegrating because the person you love has left you, or if you want closure, reading this book will help you emerge stronger and happier than you thought possible. "In her clear and emotionally articulate style, Joey offers timeless wisdom on all matters of the heart, revealing the golden light of spiritual and personal growth hidden in even the most painful facets of the human romantic condition. This is a book to recommend to anyone who has been in love, or who hopes to be." -Ron Cotterel, MD, Director, Sutter Center for Integrative Holistic Health, Davis, CA "Joey's sage advice and loving concern has been a godsend to our readers over the last 17 years. Each week, our 300,000 plus readers have sent in snarling and difficult questions, which have been answered with respect, wit and wisdom. Joey's column has long been a favorite feature of the Sacramento News & Review." -Jeff vonKaenel, President and CEO, Chico Community Publishing Inc., Sacramento, CA
Book Synopsis Through a Broken Heart by : Colleen Meissner
Download or read book Through a Broken Heart written by Colleen Meissner and published by Book's Mind. This book was released on 2018-04-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Broken Heart You must be hurting deeply. Perhaps you're also feeling overwhelmed and completely alone in this place of emptiness and grief. I've been where you are and my heart aches with yours. I want you to know there is someone who sees and someone who cares. His name is Jesus. The journey right now is dark and painful, but if you will travel with me using God's word as our guide, it will eventually lead to a place of hope and restoration. A destination where God's love ushers you into wholeness. Where His healing hand won't just repair your shattered soul, but will establish you in the truth that you are deeply loved and understood. In contrast to your current sorrow, this may seem too good to be true. I get that, I've been there. At this point, I'm only asking you to trust that He is able. I invite you to spend these next six weeks at the feet of Jesus and allow Him to enter into your wounded heart through this very place of brokenness. Will you give Him permission to transform you in a way that far exceeds your own expectations? Colleen Meissner Married for the first time at 42, Colleen knows firsthand the pain of heartbreak, being single longer than expected, and the battle against fear and insecurity. She holds a Master's Degree in Clinical Psychology and has spent over 10 years sharing her own experience and knowledge as a coach and mentor. She now has a vision to share the wisdom she's been given with you.
Book Synopsis Heartbreaks and Heartaches by : David Smith
Download or read book Heartbreaks and Heartaches written by David Smith and published by . This book was released on 2019-11-05 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems from the mind of a man from 1985...love,hurt,happiness,pain,laughter and criesall in one bookHeartbreaks & Heartaches
Download or read book Heartbreak written by Cammy Dawson and published by Createspace Independent Publishing Platform. This book was released on 2017-06-27 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best advice I can give you about what to do after you feel dumped. I think a lot of people have had their fair share of breakups. There are only a few individuals here and there who have had only one or zero relationships. Each time it is over, it hits us like a ton of bricks. What happens in our minds after a breakup? What should we do? What are the best ways to get your life on track and to eliminate feelings of misery and pain? In this book, you will find answers. Topics like the following will be addressed: The stages of mourning over the loss of a loved one you lost. Coping strategies and small tips to grow and overcome feelings of despair or heartache. Seven proven steps to heal your broken heart, elaborately explained. How to get rid of old memories and instantly create new ones. Several ways you can find support amongst friends, family, and professionals. Important lessons we can all learn from having a broken heart. And much more! Curious yet? Then don't wait and start reading, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter
