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Heartbreak You
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Book Synopsis Heartbreak: A Personal and Scientific Journey by : Florence Williams
Download or read book Heartbreak: A Personal and Scientific Journey written by Florence Williams and published by W. W. Norton & Company. This book was released on 2022-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Download or read book Heartbreak You written by T.L. Smith and published by T.L Smith. This book was released on 2020-08-25 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our story didn’t exist, it was broken before it began. Kisses were covered with lies. Lies were covered with kisses. Hate turned into lust. And lust turned into fantasy. That’s what we were, a fantasy. Nothing more, nothing less. Now it’s time to move on. But how can you when your heart wants to say stuck in the fantasy? When even through all the lies and kisses, you still have lust.
Book Synopsis How to Fix a Broken Heart by : Guy Winch
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Download or read book Heartbreak Me written by T.L. Smith and published by T.L Smith. This book was released on 2020-07-14 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: He kidnapped me. That was how I met Atlas Hyde. A man known by many names and admired by all. But most didn't know he was ruthless, conniving, and always got what he wanted. No matter the cost. I was a good girl. Never in trouble with the law. Never took drugs. Always did precisely what was expected of me. Even with his hand around my throat and words that cut sharper than knives, I couldn't help but wonder what happened to this beautiful man to make him that way. That wonder disappeared when he threatened to kill my sister if I didn't follow his dark demands. The good girl I once knew had now been buried alive beneath this game of hatred and lust. And I had a feeling Atlas Hyde never lost.
Book Synopsis You Can Heal Your Heart by : Louise Hay
Download or read book You Can Heal Your Heart written by Louise Hay and published by Hay House, Inc. This book was released on 2014-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
Book Synopsis Broken for You by : Stephanie Kallos
Download or read book Broken for You written by Stephanie Kallos and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A dazzling mosaic of intersecting lives and fates . . . Comparisons to John Irving and Tennessee Williams would not be amiss in this show-stopping debut” (Kirkus Reviews, starred review). The national bestseller and Today Show Book Club selection, Broken for You is the story of two women in self-imposed exile whose lives are transformed when their paths intersect . . . When we meet septuagenarian Margaret Hughes, she is living alone in a mansion in Seattle with only a massive collection of valuable antiques for company. Enter Wanda Schultz, a young woman with a broken heart who has come west to search for her wayward boyfriend. Both women are guarding dark secrets and have spent many years building up protective armor against the outside world. As their tentative friendship evolves, the armor begins to fall away and Margaret opens her house to the younger woman. This launches a series of unanticipated events, leading Margaret to discover a way to redeem her cursed past, and Wanda to learn the true purpose of her cross-country journey. “I absolutely fell in love with this book. . . . There is a message here about creating family in the most unusual places. . . . A wonderful, engaging story.” —Sue Monk Kidd, New York Times–bestselling author of The Secret Life of Bees “Well-crafted plotting and crackling wit make this debut novel by Seattle author Kallos a delight to read and a memory to savor . . . Book groups will enjoy discussing the layers of meaning, the stylistic nuances, and the powerful message of hope secreted in these pages.” —Booklist (starred review)
Book Synopsis Symptoms of a Heartbreak by : Sona Charaipotra
Download or read book Symptoms of a Heartbreak written by Sona Charaipotra and published by Imprint. This book was released on 2019-07-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Doogie Howser, M.D. meets The Fault in Our Stars in this tender romcom." —Teen Vogue The youngest doctor in America, an Indian-American teen makes her rounds—and falls head over heels—in Sona Charaipotra's contemporary romantic comedy Symptoms of a Heartbreak. Sixteen-year-old Saira has always juggled family, friendships, and her Girl Genius celebrity. Now, as the youngest med school graduate ever, she can finally achieve her mission to treat young people dealing with cancer. But proving herself in life-or-death situations is tough when everyone from her boss to her patients can't see past her age to trust her skills. And working in the same hospital as her mom isn't making things any easier! Life gets even more complicated when Saira falls for a teenage patient. To improve his chances, she risks her lifelong dream—and it could cost her everything. In her solo debut, Sona Charaipotra brings us a compelling #ownvoices protagonist who’s not afraid to chase what she wants. Symptoms of a Heartbreak goes from romantic comedy highs to tearjerker lows and is the ultimate cure-all for every reader needing an infusion of something heartfelt. An Imprint Book "Fans of YA contemporary don't want to miss this one." —Buzzfeed
Book Synopsis I Know how You Feel by : F. Diane Barth
Download or read book I Know how You Feel written by F. Diane Barth and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Psychology Today" blogger and therapist shares insights into the complicated landscape of women's friendships, drawing on the experiences of clients from all walks of life, as well as examples in literature and pop culture to offer counsel on a range of issues.
Download or read book You Are Enough written by Mandy Hale and published by FaithWords. This book was released on 2018-10-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rulebook about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!
Book Synopsis Heart, You Bully, You Punk by : Leah Hager Cohen
Download or read book Heart, You Bully, You Punk written by Leah Hager Cohen and published by Penguin. This book was released on 2020-11-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high school girl, her father, and her math teacher: through this unlikely trio, Leah Hager Cohen charts the complexities of the human heart as only she can. Esker (she prefers to go solely by her last name) is a thirty-one-year-old high school teacher at the Prospect School in Brooklyn who, after various heartbreaks and disappointments, has found a quiet resolve in her lonely spinster routine. But when a mysterious fall leaves her star math student injured and housebound until exams, Esker begins tutoring the precocious teenager at home. And soon, much against her will, she begins falling edgily, haltingly in love with the girl's father. Charged with Esker's own irreverence and wit, Heart, You Bully, You Punk sweeps us irresistibly into her profound and wistful struggle to unite the rest of her self with her unruly heart.
Book Synopsis The 30-Day Heartbreak Cure by : Catherine Hickland
Download or read book The 30-Day Heartbreak Cure written by Catherine Hickland and published by Simon and Schuster. This book was released on 2008-12-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, day-by-day plan for healing heartache in one month from the star of ABC's popular daytime drama One Life to Live Day 1: It's over. You're devastated, numb, angry, lost, hurt, helpless, hopeless, shaken -- meanwhile, the source of your grief has the arrogant nerve to still be alive. He's probably having himself a perfectly good day, while you feel as if you're dying inside. Catherine Hickland knows. She's been there. More than once. She also knows that soon you will get past your pain and on to the great life that's waiting for you. Inspired by the soap diva's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline -- one month from today -- for your pain to end, and let Catherine guide you through it. Catherine's solid, empathetic advice will help you take responsibility for your recovery, repair your self-esteem, and learn from the best and the worst of what you've been through. "Look at it this way," she says, "you only have to follow these rules for thirty days. There's nothing you can't handle for thirty days, except feel like you're feeling today." Each day brings a new reflection and a simple activity that will help you look better, feel better, and ultimately discover that you're not just as good as new thanks to this experience, you are better.
Download or read book The Squeaky Wheel written by Guy Winch and published by Createspace Independent Publishing Platform. This book was released on 2017-11-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.
Book Synopsis HeartBreak Therapy by : Andrew Gentile
Download or read book HeartBreak Therapy written by Andrew Gentile and published by Hillcrest Publishing Group. This book was released on 2013-11-07 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: HeartBreak Therapy presents a groundbreaking approach to healing the painful emotions of heartbreak following the end of a relationship. While the book teaches the mind about the nature of heartache, the companion audio tracks gently guide the heart and emotions back to health. Andrew condenses the wisdom gained from years of individualized hypnotherapy sessions into a series of healing techniques, allowing the reader to embark upon a literal choose your own healing adventure. In HeartBreak Therapy, Andrew provides an explanation of the conscious and subconscious mind and how hypnotherapy is used to free us from cyclical negative thinking and get our emotions back to within a healthy range. Through a hypnotherapeutic perspective on love, relationships, and the nature of heartache, Andrew introduces the reader to new models of healing that facilitate insight and encourage emotional well-being.
Book Synopsis After the Breakup: A Self-Love Workbook by : Tamara Thompson LMFT
Download or read book After the Breakup: A Self-Love Workbook written by Tamara Thompson LMFT and published by Sourcebooks, Inc.. This book was released on 2023-01-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find comfort and hope after a breakup with guided exercises in self-love Picking up the pieces after a breakup can be difficult—but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence. Discover the meaning of self-love—Redefine what it means to feel complete by showing up for yourself with love and compassion. Begin to heal—Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization. Relatable stories—Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love. A supportive companion workbook—This book expands on the popular After the Breakup: A Self-Love Journal. Use both books together to get the full self-love experience! Build a better relationship with yourself with this uplifting breakup book.
Book Synopsis Above the Fall Line by : Amy Blackmarr
Download or read book Above the Fall Line written by Amy Blackmarr and published by Mercer University Press. This book was released on 2003 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Amy Blackmarr returns to her native Georgia as a "refugee," fleeing a bleak Kansas winter, the trauma of graduate school, and a "loss of identity, confidence, boyfriend and best dog and pride." Now White Pine Cabin, a hut barely big enough to turn around in, becomes the setting for Blackmarr's searing self-examination as she tells the stories that have led her so far inward and works out a trail back toward a happier connection with herself, the land, her God, and the people in her world. With an irony that keeps her prose from sinking into sentiment, Blackmarr writes of the dishonesty in a lost relationship, flunking her graduate exams, the inborn racism she was surprised to discover, and the loss of her beloved dog Max. But her enduring love for the land brings needed beauty and balance, and her sense of humor won't let us get away without hearing about the ghost by the creek, the bear that comes for her pork roast, the mice that eat a rat snake, and the landfill that swallows her car. Finally, when Blackmarr allows herself to move outside her solitude she always discovers the world's unexpected generosity, and it is this gift that helps heal her and make her aware of the art we create in the interwoven kindnesses we pay each other."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis The Orsinni Reprisals by : Bill Cariad
Download or read book The Orsinni Reprisals written by Bill Cariad and published by Andrews UK Limited. This book was released on 2014-12-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Spain… Financier Fernando Chevaz is violently slain. His 'time bomb' legacy has been overlooked. Which is still not the most fatal mistake his killers have made! In Italy… A Carabiniere officer needs information from the Mafia. The person who can get it for him is the woman who broke his heart. But not even the Mafia can stop the organization known as Pandora and they too must obtain help. Not just from outside their own ranks, but from a woman! In England... A terrorist known as The Algerian unexpectedly surfaces. Spymaster Sir Gerald Fraser has a jigsaw headache and needs help to make the pieces fit. He must use outside assistance. He needs someone ruthless. Someone capable of killing. Someone he can manipulate. Someone ultimately deniable. He thinks he has found just the woman! In Wales... A former SAS sergeant discovers a Damascus-inspired plot to wipe out the entire cabinet of the British government in a single day! Maria Orsinni has spent three years trying to bury her past. Maria has lost a husband, and a brother, to violent death. Maria is no ordinary widow, no helpless grieving sibling. Some people are about to learn that the hard way.
