Heart To Heart Selfcare Self Love And Self Healing Affirmations

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The Happy Empath's Little Book of Affirmations

Author : Stephanie Jameson
Publisher : Simon and Schuster
ISBN 13 : 1646040813
Total Pages : 142 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Happy Empath's Little Book of Affirmations by : Stephanie Jameson

Download or read book The Happy Empath's Little Book of Affirmations written by Stephanie Jameson and published by Simon and Schuster. This book was released on 2020-11-17 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with these thoughtful quotes and inspiring affirmations. Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath’s Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, this volume offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like: · It all starts with my heart. · My intuition is for trusting, not rationalizing. · I am strong, I am capable, I am worthy. · I have always felt different, because I am. · I honor my blueprint within.

How to Love Yourself Cards

Author :
Publisher :
ISBN 13 : 1401954448
Total Pages : 133 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis How to Love Yourself Cards by :

Download or read book How to Love Yourself Cards written by and published by . This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book of (Even More) Awesome

Author : Neil Pasricha
Publisher : Penguin
ISBN 13 : 1101514221
Total Pages : 336 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Book of (Even More) Awesome by : Neil Pasricha

Download or read book The Book of (Even More) Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-04-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?

Self Love Poetry

Author : Melody Godfred
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524874817
Total Pages : 213 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Self Love Poetry by : Melody Godfred

Download or read book Self Love Poetry written by Melody Godfred and published by Andrews McMeel Publishing. This book was released on 2021-10-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers have called her work “life changing,” “pandemic medicine,” and “part of my daily ritual.” Oprah Magazine and the Today Show have featured her work for its timely, uplifting wisdom. Now, Self Love Philosopher Melody Godfred shares her first poetry book, Self Love Poetry: For Thinkers & Feelers, a collection of 200 thought-provoking and heart-opening self love poems. In Self Love Poetry, Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. On the left side of the book are "thinker" poems that light up the analytical, more literal, left side of the brain, and on the right side are companion "feeler" poems that speak to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves. This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world … and in yourself. It’s the perfect gift for yourself or someone you love, especially after a most difficult year.

Heal Your Heart

Author : Charmayne Kilcup
Publisher :
ISBN 13 : 9781627473316
Total Pages : pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Heal Your Heart by : Charmayne Kilcup

Download or read book Heal Your Heart written by Charmayne Kilcup and published by . This book was released on 2018-11-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recipes for Self-Love

Author : Alison Rachel
Publisher : HarperCollins
ISBN 13 : 0062864009
Total Pages : 177 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Recipes for Self-Love by : Alison Rachel

Download or read book Recipes for Self-Love written by Alison Rachel and published by HarperCollins. This book was released on 2019-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241328438
Total Pages : 432 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Radical Self-Love

Author : Gala Darling
Publisher : Hay House, Inc
ISBN 13 : 1401951430
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Radical Self-Love by : Gala Darling

Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein

Affirmations Promoting Self-Care & Self-Love

Author : Traci J. Hinds
Publisher : AuthorHouse
ISBN 13 : 1665512326
Total Pages : 79 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis Affirmations Promoting Self-Care & Self-Love by : Traci J. Hinds

Download or read book Affirmations Promoting Self-Care & Self-Love written by Traci J. Hinds and published by AuthorHouse. This book was released on 2021-01-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we are not loving and caring for ourselves we cannot expect anyone else to. Affirmations helped me stay healthy and happy through unpleasant circumstances. I created these affirmations and want to share with others. I chose to write forty affirmations as forty days is just enough time to learn something new about yourself and plenty of time to make adjustments. Biblically speaking forty days is a long time. We are worth the commitment.

The Self-Love Workbook

Author : Shainna Ali
Publisher : Simon and Schuster
ISBN 13 : 1612438822
Total Pages : 219 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Self-Love Workbook by : Shainna Ali

Download or read book The Self-Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2018-12-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

The Empowered Highly Sensitive Person

Author : Julie Bjelland
Publisher :
ISBN 13 : 9781729794067
Total Pages : 212 pages
Book Rating : 4.7/5 (94 download)

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Book Synopsis The Empowered Highly Sensitive Person by : Julie Bjelland

Download or read book The Empowered Highly Sensitive Person written by Julie Bjelland and published by . This book was released on 2019-01-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress levels and are overwhelmed a lot. You Are Not Alone. Fortunately, there is a way to feel better and in this book, we explore strategies that will empower you to reach your goals, live your best life, and help you access your gifts and strengths. Author Julie Bjelland is a psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world. As an HSP herself, Julie understands what it is like to live with high sensitivity and strong emotions. Julie teaches an online course for HSPs and is the author of several books. Want to download and read the ebook version instantly? Visit www.empoweredhsp.com.

Spirit Babies

Author : Walter Makichen
Publisher : Delta
ISBN 13 : 0307491234
Total Pages : 240 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Spirit Babies by : Walter Makichen

Download or read book Spirit Babies written by Walter Makichen and published by Delta. This book was released on 2008-12-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.

After the Rain

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Loving Yourself to Great Health

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401942865
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Loving Yourself to Great Health by : Louise Hay

Download or read book Loving Yourself to Great Health written by Louise Hay and published by Hay House, Inc. This book was released on 2015-10-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

Heart Magick

Author : Harmony Nice
Publisher : Sourcebooks, Inc.
ISBN 13 : 172829178X
Total Pages : 148 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Heart Magick by : Harmony Nice

Download or read book Heart Magick written by Harmony Nice and published by Sourcebooks, Inc.. This book was released on 2023-09-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: For modern-day witches and those following a Wiccan lifestyle, Heart Magick shows you how to find your authentic self, connect with the earth, and discover how to create beauty in every day. Harmony Nice is at the heart of a growing community of modern-day witches who practice natural magick to improve their own lives and the world around them. Throughout this book, she takes you on a healing journey offering advice on how to make positive change and expand your awareness through daily practices, magic, and rituals. With a focus on the mind, body and soul, Harmony teaches us to truly enjoy life to the fullest. Celebrating the smaller moments and illustrating how the Wiccan religion can help to create positive energy in all areas of our lives. Features: Spells Rituals Tarot spreads Recipes Journal prompts Heart Magick is as much for someone reapproaching their craft as it is for someone completely new to the Wiccan way of life. Harmony has made the Wicca teachings accessible for anyone, with each chapter containing practical rituals and questions that can be used to prompt both self-reflection and self-improvement. She opens up the world of magick and shows that it is both a tool for connecting with the natural world and our internal selves.

Journey of The Heart

Author : Mukesh Bharti
Publisher : Khushboo Publisher
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)

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Book Synopsis Journey of The Heart by : Mukesh Bharti

Download or read book Journey of The Heart written by Mukesh Bharti and published by Khushboo Publisher. This book was released on 2024-08-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Journey of the Heart: Exploring The Many Faces of Love" invites readers on a profound and enlightening journey through the multifaceted nature of love. This book explores love in its many forms—romantic, familial, self-love, and more—unveiling the depth and diversity of this universal emotion. Each chapter provides a thoughtful examination of how love influences our lives, from the passionate sparks of romance to the enduring bonds that sustain long-term relationships. With a blend of philosophical musings, psychological insights, and cultural narratives, the book offers readers a comprehensive understanding of love's complexities. It also delves into the dynamics of relationships, the role of love in personal growth, and how love evolves over time and across different stages of life. Whether you're seeking to deepen your understanding of love, navigate the challenges it brings, or simply appreciate its beauty, "Journey of the Heart" serves as a compassionate and insightful guide, offering wisdom and inspiration for all who seek to understand the many faces of love.

Positive Affirmations and Emotional Self Care for Black Women

Author : Shana Maya
Publisher : Shanae Maya
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Affirmations and Emotional Self Care for Black Women by : Shana Maya

Download or read book Positive Affirmations and Emotional Self Care for Black Women written by Shana Maya and published by Shanae Maya. This book was released on with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try to think of an invincible black woman; an independent, strong woman, who does not let herself be beaten down by problems, able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, but only about other people, this is the book for you. In "Positive Affirmations and Emotional Self Care for Black Women," I focus on a fundamental element, the most important of all, and one that can really change your life. It's what all successful women have in common: self-esteem! Find yourself starting to live a life full of love and happiness, at work and in romantic relationships. What you will find: - Why it is important to have high self-esteem and tips to gain more of it - Practical exercises for self-esteem - The relationships that confident people have - How to build your ideal day to increase self-esteem - Breathing exercises to counteract anxiety and stress - What are positive affirmations? - The mechanism that makes them effective - The 7 personal tips to boost positive affirmations in a simple way - The most stimulating positive affirmations divided by chapters on: Self-Love & Self Confidence, Mind & Body, Relationships, Career & Success - The perfect combination that will boost your life What you will get: - Increase motivation - Find inner peace from a chaotic world - Improve self-esteem - Overcome all your insecurities - Find success - Replace limiting beliefs with empowering ones - Find unconditional love - Start living your best life - And so much more Once you finish reading this book, I guarantee you will be proud of yourself and have the answer to the question: "If you were to think of an invincible black woman, who comes to your mind?" This time, only one person will come to your mind: Yourself. Buy it now and start your transformation today!