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Author : Uffe Ravnskov
Publisher : New Trends Publishing
ISBN 13 : 9780967089713
Total Pages : 0 pages
Book Rating : 4.0/5 (897 download)
Download or read book The Cholesterol Myths written by Uffe Ravnskov and published by New Trends Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Todd C Eldredge
Publisher :
ISBN 13 : 9781638480136
Total Pages : 222 pages
Book Rating : 4.4/5 (81 download)
Download or read book Prevention Myths written by Todd C Eldredge and published by . This book was released on 2021-05-28 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization (WHO), Heart Attacks and Strokes are the leading causes of death worldwide. Collectively they account for over 15 Million deaths each year, (more than the next three leading causes of death combined). Most of these events are completely preventable. Much of this is due to a system which encourages and rewards treatments and procedures over prevention and outcomes. The US standard of care compels physicians to identify and treat risk factors for disease rather than the diseases themselves. Consequently, Heart Attacks and Strokes account for nearly one third of the annual deaths in the US. Nine million times each year, patients are submitted to excessive radiation and invasive procedures to "measure" their risk for Heart Attack and/or Stroke. According to recent literature, most of these invasive procedures are neither justified nor effective. There are a few tests which can accurately predict those who will, and who will not go on to have a Heart Attack or Stroke. One such test, catches >98% of these events BEFORE they occur. Most of the time, these tests have not yet been recommended to patients by their primary care physician. This book addresses these concerns and the #1 GAP in the US healthcare system today: under-diagnosis of heart disease. This book tells you which tests could help you to prevent a Heart Attack or Stroke, in time to treat it medically and not surgically.
Author : Gail Godwin
Publisher : Harper Collins
ISBN 13 : 0380808412
Total Pages : 338 pages
Book Rating : 4.3/5 (88 download)
Download or read book Heart written by Gail Godwin and published by Harper Collins. This book was released on 2002-02-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the heart? We know it as not only the beating thing in our chests that sustains life, but as the wellspring of all faith, hope, and love. In this remarkable book, critically acclaimed author Gail Godwin takes us on a breathtaking journey that spans the history of human civilization, combining myth, art and religion to understand how humans have conceived of the heart through time. From the first valentine to the first stethoscope, from the Ancient Egyptians to the Buddha, from the heart of darkness to heart-to-heart talks, Godwin weaves her own stories of heartbreak and hope through it all. Inspired by the richest of lore, Godwin ultimately arrives at what every culture must discover anew: we cannot let the head alone rule our lives. In this colorful history of the organ of life itself, she discovers a template for a more heart-filled life.
Author : Jonny Bowden
Publisher : Fair Winds Press
ISBN 13 : 1592339336
Total Pages : 243 pages
Book Rating : 4.5/5 (923 download)
Download or read book The Great Cholesterol Myth, Revised and Expanded written by Jonny Bowden and published by Fair Winds Press. This book was released on 2020-08-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
Author : Alanna Kaivalya
Publisher : Mandala Publishing
ISBN 13 : 1683838483
Total Pages : 224 pages
Book Rating : 4.6/5 (838 download)
Download or read book Myths of the Asanas written by Alanna Kaivalya and published by Mandala Publishing. This book was released on 2020-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child’s pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman’s devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves.
Author : Marc Gillinov, M.D.
Publisher : Harmony
ISBN 13 : 0307719928
Total Pages : 562 pages
Book Rating : 4.3/5 (77 download)
Download or read book Heart 411 written by Marc Gillinov, M.D. and published by Harmony. This book was released on 2012-01-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Author : Richard T. Hughes
Publisher : University of Illinois Press
ISBN 13 : 0252050800
Total Pages : 374 pages
Book Rating : 4.2/5 (52 download)
Download or read book Myths America Lives By written by Richard T. Hughes and published by University of Illinois Press. This book was released on 2018-09-05 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six myths lie at the heart of the American experience. Taken as aspirational, four of those myths remind us of our noblest ideals, challenging us to realize our nation's promise while galvanizing the sense of hope and unity we need to reach our goals. Misused, these myths allow for illusions of innocence that fly in the face of white supremacy, the primal American myth that stands at the heart of all the others.
Author : Jaap-Henk Hoepman
Publisher : MIT Press
ISBN 13 : 0262547201
Total Pages : 275 pages
Book Rating : 4.2/5 (625 download)
Download or read book Privacy Is Hard and Seven Other Myths written by Jaap-Henk Hoepman and published by MIT Press. This book was released on 2023-10-03 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on computer privacy and security shows how we can build privacy into the design of systems from the start. We are tethered to our devices all day, every day, leaving data trails of our searches, posts, clicks, and communications. Meanwhile, governments and businesses collect our data and use it to monitor us without our knowledge. So we have resigned ourselves to the belief that privacy is hard--choosing to believe that websites do not share our information, for example, and declaring that we have nothing to hide anyway. In this informative and illuminating book, a computer privacy and security expert argues that privacy is not that hard if we build it into the design of systems from the start. Along the way, Jaap-Henk Hoepman debunks eight persistent myths surrounding computer privacy. The website that claims it doesn't collect personal data, for example; Hoepman explains that most data is personal, capturing location, preferences, and other information. You don't have anything to hide? There's nothing wrong with wanting to keep personal information--even if it's not incriminating or embarrassing--private. Hoepman shows that just as technology can be used to invade our privacy, it can be used to protect it, when we apply privacy by design. Hoepman suggests technical fixes, discussing pseudonyms, leaky design, encryption, metadata, and the benefits of keeping your data local (on your own device only), and outlines privacy design strategies that system designers can apply now.
Author : Tabitha R. Pike
Publisher : Lulu.com
ISBN 13 : 1300416904
Total Pages : 202 pages
Book Rating : 4.3/5 (4 download)
Download or read book Cherokee Heart Legends, Myths & Stories written by Tabitha R. Pike and published by Lulu.com. This book was released on 2012-11-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cherokee Heart: Legends, Myths and Stories Under the traditional law the tales and stories in this book could only be told to the Tsalagi (The People) or other native Americans: you would have to have a invitation to participate in this ritual. You are invited to join my great ancestor Morning Nananoah and I as she weaves tales that has been passed down from generations to generation.
Author : David Bowles
Publisher : Cinco Puntos Press
ISBN 13 : 1941026737
Total Pages : 306 pages
Book Rating : 4.9/5 (41 download)
Download or read book Feathered Serpent, Dark Heart of Sky written by David Bowles and published by Cinco Puntos Press. This book was released on 2018-05-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in Feathered Serpent, Dark Heart of Sky trace the history of the world from its beginnings in the dreams of the dual god, Ometeotl, to the arrival of the Spanish conquistadors in Mexico and the fall of the great city Tenochtitlan. In the course of that history we learn about the Creator Twins—Feathered Serpent and Dark Heart of Sky—and how they built the world on a leviathan's back; of the shape-shifting nahualli; and the aluxes, elfish beings known to help out the occasional wanderer. And finally, we read Aztec tales about the arrival of the blonde strangers from across the sea, the strangers who seek to upend the rule of Motecuhzoma and destroy the very stories we are reading. David Bowles stitches together the fragmented mythology of pre-Colombian Mexico into an exciting, unified narrative in the tradition of William Buck's Ramayana, Robert Fagles's Iliad, and Neil Gaiman's Norse Myths. Readers of Norse and Greek mythologies will delight in this rich retelling of stories less explored. Legends and myths captured David Bowles's imagination as a young Latino reader; he was fascinated with epics like the Iliad and the Odyssey. Despite growing up on the United States/Mexico border, he had never read a single Aztec or Mayan myth until he was in college. This experience inspired him to reconnect with that forgotten past. Several of his previous books have incorporated themes from ancient Mexican myths.
Author : Mark Nepo
Publisher : Simon and Schuster
ISBN 13 : 0757391796
Total Pages : 226 pages
Book Rating : 4.7/5 (573 download)
Download or read book As Far As the Heart Can See written by Mark Nepo and published by Simon and Schuster. This book was released on 2011-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far As the Heart Can See is an invitation to be in relationship with deep and life-giving material. Many spiritual gurus present dense metaphysical theses with an intellectual approach for "working" a spiritual path; poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far As the Heart Can See come from many places—from Nepo's personal history to dreams to the myths of our ancestors. Each one is an invitation to awaken an aspect of living in relationship with the sacred. Following each of the forty-five stories are three forms of an invitation to further the conversation: journal questions, table questions, and meditations. The questions, whether reflected upon in a journal or discussed in deeper conversation with friends or family, are meant to lead the seeker down unimagined paths and back into life; the meditations are meant to ground the learning. These stories and parables about universal concepts and themes offer a poet's sensuality and a philosopher's sensibility to personalizing the journey of the human experience in the world.
Author : Jenny Hickman
Publisher :
ISBN 13 : 9781962278058
Total Pages : 0 pages
Book Rating : 4.2/5 (78 download)
Download or read book A Cursed Heart written by Jenny Hickman and published by . This book was released on 2024-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living on an island plagued by magic and mythicalmonsters isn't a fairy tale... it's a nightmare. Aveen is the perfect lady, placid and well-mannered, concealing her discontentment beneath false smiles and gentle nods. As the eldest, her duty has always been to her family legacy and her sister's happiness. But when she finds herself forced into betrothal to a man she loathes, she swears she'll do anything to escape. Even if it means bargaining with a wicked fae prince. Rían is a devious half-fae with a dark secret, concealing his true nature beneath glamours and lies. When a fascinating human accidentally catches his eye, it's clear he'll do anything to take her for himself. Including making promises he can't-or won't-keep. Confronting hidden dangers and haunting pasts, the two reluctantly come to rely on each other to survive a world where nothing is what it seems and darkness encroaches from all sides. Will their tangled web of lies bring freedom they crave.. or will it unravel them both?
Author : Maura McHugh
Publisher : B.E.S. Publishing
ISBN 13 : 9780764166204
Total Pages : 0 pages
Book Rating : 4.1/5 (662 download)
Download or read book Twisted Myths written by Maura McHugh and published by B.E.S. Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantasy author Maura McHugh revisits the popular myths of Loki, Odin, Cupid and Psyche, and other myths from Africa, Asia, and the Americas and gives them a macabre makeover.
Download or read book Exercise and Your Heart written by and published by . This book was released on 1982 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce D. Charash
Publisher : Penguin Mass Market
ISBN 13 : 9780140114805
Total Pages : 260 pages
Book Rating : 4.1/5 (148 download)
Download or read book Heart Myths written by Bruce D. Charash and published by Penguin Mass Market. This book was released on 1992 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease is the biggest killer in the U.S. today, responsible for more than one death every minute. Yet despite efforts to educate the American public about this great menace to our national health, there remain many myths about heart disease.
Author : Vigen Guroian
Publisher : Oxford University Press
ISBN 13 : 019538430X
Total Pages : 337 pages
Book Rating : 4.1/5 (953 download)
Download or read book Tending the Heart of Virtue written by Vigen Guroian and published by Oxford University Press. This book was released on 2023 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Pinocchio to The Chronicles of Narnia to Charlotte's Web, classic children's tales have shaped generations of young people. In recent years, homeschoolers and new classical schools have put these masterpieces of children's literature at the center of their curricula. And these stories continue to be embraced by parents, students, and educators alike. In Tending the Heart of Virtue, Vigen Guroian illuminates the power of classic tales and their impact on the moral imagination. He demonstrates how these stories teach the virtues through vivid depictions of the struggle between good and evil, while he also unveils components of the good, the true, and the beautiful in plot and character. With clarity and elegance, Guroian reads deeply into the classic stories. He demonstrates how these stories challenge and enliven the moral imaginations of children. And he shows the reader how to get "inside" of classic stories and communicate their lessons to the child. For more than two decades Tending the Heart of Virtue has been embraced by parents, guardians, and teachers for whom the stories it discusses are not only beloved classics but repositories of moral wisdom. This new revised edition includes three new chapters and an expanded annotated bibliography in which Guroian interprets such stories as Hans Christian Andersen's The Ugly Duckling, the Grimms' Cinderella, and John Ruskin's The King of the Golden River.
Author : Bradley Bale
Publisher : Turner Publishing Company
ISBN 13 : 1630260568
Total Pages : 232 pages
Book Rating : 4.6/5 (32 download)
Download or read book Beat the Heart Attack Gene written by Bradley Bale and published by Turner Publishing Company. This book was released on 2014-02-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
