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Healthy Vision

Author : Neal Adams
Publisher : Rowman & Littlefield
ISBN 13 : 1493016288
Total Pages : 243 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Healthy Vision by : Neal Adams

Download or read book Healthy Vision written by Neal Adams and published by Rowman & Littlefield. This book was released on 2014-11-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.

Making Eye Health a Population Health Imperative

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309439981
Total Pages : 587 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Making Eye Health a Population Health Imperative by : National Academies of Sciences, Engineering, and Medicine

Download or read book Making Eye Health a Population Health Imperative written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-01-15 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.

The Bates Method for Better Eyesight Without Glasses

Author : William H. Bates
Publisher : Holt Paperbacks
ISBN 13 : 1429997915
Total Pages : 210 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Bates Method for Better Eyesight Without Glasses by : William H. Bates

Download or read book The Bates Method for Better Eyesight Without Glasses written by William H. Bates and published by Holt Paperbacks. This book was released on 2011-04-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.

The Program for Better Vision

Author : Martin Sussman
Publisher : K-See Publications
ISBN 13 : 9781888534122
Total Pages : 202 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis The Program for Better Vision by : Martin Sussman

Download or read book The Program for Better Vision written by Martin Sussman and published by K-See Publications. This book was released on 2007-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vision for Life, Revised Edition

Author : Meir Schneider, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1623170095
Total Pages : 265 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Vision for Life, Revised Edition by : Meir Schneider, Ph.D.

Download or read book Vision for Life, Revised Edition written by Meir Schneider, Ph.D. and published by North Atlantic Books. This book was released on 2016-05-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.

Mayo Clinic Guide to Better Vision (3rd Edition)

Author : Sophie J. Bakri
Publisher : Mayo Clinic Press
ISBN 13 : 9781893005730
Total Pages : 0 pages
Book Rating : 4.0/5 (57 download)

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Book Synopsis Mayo Clinic Guide to Better Vision (3rd Edition) by : Sophie J. Bakri

Download or read book Mayo Clinic Guide to Better Vision (3rd Edition) written by Sophie J. Bakri and published by Mayo Clinic Press. This book was released on 2021-11-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain. More than 170 million Americans wear eyeglasses or contact lenses to correct vision problems, and those number is likely to increase. Fortunately, many of these conditions are preventable, treatable, and even reversible. In Mayo Clinic Guide to Better Vision, Dr. Sophie Bakri, M.D. walks readers through the diagnoses and treatment options associated with these common eye issues, as well as preventive measures for protecting your eyes from eye diseases, retinal disorders, and permanent vision loss. She also shares the best techniques for correcting common vision problems, and provides tools for those currently living with low vision. Presented through clear, conversational explanations paired with detailed illustrations, photographs, and tables, this book is a practical resource for making the most of your vision by keeping your eyes healthy and your eyesight sharp at any age.

Better Vision Now

Author : Clara A. Hackett
Publisher : Courier Corporation
ISBN 13 : 0486452530
Total Pages : 322 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis Better Vision Now by : Clara A. Hackett

Download or read book Better Vision Now written by Clara A. Hackett and published by Courier Corporation. This book was released on 2006-08-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking about laser eye surgery? Tired of glasses and contacts? Take a look at this easy-to-follow, step-by-step method for improving poor vision. Hackett's innovative self-help guide includes a basic 12-week program of simple routines and drills that are recommended for correcting nearsightedness, farsightedness, crossed eyes, color-blindness, glaucoma, cataracts, and other serious eye problems. Incorporating Dr. William H. Bates' treatment of systematic exercise and training — techniques generally applied in treating and rehabilitating handicapped patients — the text suggests that relaxation, eyesight training, and skillful use of psychological factors are important elements that can possibly lead to improved eye functions. Bates, a practicing New York City ophthalmologist, first demonstrated his method of improving defective vision in the 1920s. Since then, thousands of people have been helped by methods devised by the doctor and his pupils. A useful aid for anyone experiencing problems with their vision, this practical guide will also be of value to healthcare specialists.

The Eye Book

Author : Gary H. Cassel
Publisher : JHU Press
ISBN 13 : 1421439972
Total Pages : 536 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Eye Book by : Gary H. Cassel

Download or read book The Eye Book written by Gary H. Cassel and published by JHU Press. This book was released on 2021-04-27 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the second edition of an encyclopedic reference work of consumer health about the adult human eye. It covers common eye complaints such as dry eye, ocular migraine, device-related eyestrain, and conjunctivitis, along with newer forms of laser eye therapy and lens implants. The second edition features a new chapter on cosmetics and the eye, along with updated content about diagnostic testing, new forms of eyeglass materials, colored contacts, and therapies for medical conditions for all areas of the eye"--

Eye Exercises

Author : Lily King
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540627803
Total Pages : 26 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Eye Exercises by : Lily King

Download or read book Eye Exercises written by Lily King and published by Createspace Independent Publishing Platform. This book was released on 2016-11-26 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it's also known to ease eye problems like focusing problems, double vision, strabismus, and others. The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we're slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems

Eat Right for Your Sight

Author : Jennifer Trainer Thompson
Publisher : The Experiment
ISBN 13 : 1615192492
Total Pages : 240 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Eat Right for Your Sight by : Jennifer Trainer Thompson

Download or read book Eat Right for Your Sight written by Jennifer Trainer Thompson and published by The Experiment. This book was released on 2015-02-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

Improve Your Vision Without Glasses Or Contact Lenses

Author : David W. Muris
Publisher : Simon and Schuster
ISBN 13 : 0684814382
Total Pages : 132 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Improve Your Vision Without Glasses Or Contact Lenses by : David W. Muris

Download or read book Improve Your Vision Without Glasses Or Contact Lenses written by David W. Muris and published by Simon and Schuster. This book was released on 1996-11-07 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests techniques and therapeutic exercises for the eyes to keep them healthy.

Natural Eye Care

Author : Michael Edson
Publisher :
ISBN 13 : 9780692074312
Total Pages : 800 pages
Book Rating : 4.0/5 (743 download)

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Book Synopsis Natural Eye Care by : Michael Edson

Download or read book Natural Eye Care written by Michael Edson and published by . This book was released on 2018-10-06 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural ways to preserve and maintain healthy vision, covering over 40 eye conditions, over 2,000 peer review research citations, self help recommendations such as diet, eye exercise, home remedies, other modalities including acupuncture, essential oils, craniosacral and more.

Harvard Medical School Family Health Guide

Author : Harvard Medical School
Publisher : Simon and Schuster
ISBN 13 : 9780684863733
Total Pages : 1316 pages
Book Rating : 4.8/5 (637 download)

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Book Synopsis Harvard Medical School Family Health Guide by : Harvard Medical School

Download or read book Harvard Medical School Family Health Guide written by Harvard Medical School and published by Simon and Schuster. This book was released on 2005 with total page 1316 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.

The Eye Care Revolution:

Author : Robert Abel
Publisher : Kensington Books
ISBN 13 : 0758293763
Total Pages : 544 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis The Eye Care Revolution: by : Robert Abel

Download or read book The Eye Care Revolution: written by Robert Abel and published by Kensington Books. This book was released on 2014-04-29 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D. Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular degeneration patients?Your prescription drugs can give you cataracts. . .or glaucoma? Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide—newly revised and updated--ophthalmologist Dr. Robert Abel brings you amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders. Discover: New devices that allow the blind to "see" through their tongues What you need to know about your children's eyes How to administer eye drops with your eyes closed Antioxidant must-haves for your eyes A safe, herbal treatment for glaucoma Surprising ways vitamins can protect and heal your eyes Easy steps to end eyestrain New developments in LASIK surgery Why lutein may be even more important for vision than beta-carotene How to improve lazy eyes through acupuncture and vision therapy Covering everything from high-tech laser treatments to centuries-old Asian remedies, Dr. Abel's authoritative, reliable information will help you and your doctor become full partners in saving your eyes and your overall good health. "If you have an eye condition, ask your ophthalmologist how he will treat you. Then pick up Dr. Abel's book and note how many more answers he gives. I can vouch for the fact that the options he offers, being natural and nutritional, are far better."—Robert C. Atkins, M.D.

A Parent's Guide to Raising Children with Healthy Vision

Author : Nicholas Despotidis
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985096288
Total Pages : 122 pages
Book Rating : 4.0/5 (962 download)

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Book Synopsis A Parent's Guide to Raising Children with Healthy Vision by : Nicholas Despotidis

Download or read book A Parent's Guide to Raising Children with Healthy Vision written by Nicholas Despotidis and published by Createspace Independent Publishing Platform. This book was released on 2018-03-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers project one-half of the world's population will suffer from myopia (nearsightedness) by the year 2050. That's around 5 billion people! What's happening to our children and their eyesight? The answer to this question and what you can do to help your children is explored in this book, A Parent's Guide to Raising Children with Healthy Vision. Over 30 years Dr. Despotidis has spoken to thousands of parents who share one common goal - to raise healthy children in every sense of the word... physically, emotionally, and socially. This book is written to educate parents on the science behind myopia development and the serious consequences technology has on our children's social development. To provide a balanced perspective, Dr. D has enlisted the help of his younger colleague, Dr. Noah Tannen, and Kimberly Lee, a teacher with a Master in Education. Each brings a different viewpoint to raising children with healthy vision. Together they share their wisdom and insight into this global epidemic of childhood vision deterioration. Life is not black and white. There is no one formula for raising healthy, happy children. Every child is unique. That's the power of this book. It's filled with facts, insights, and recommendations, but ultimately it's a tool to enable parents to make the best decisions for their own children when it comes to vision. The authors' hopes are for parents to see the world through their eyes; as eye doctors, parents, and advocates who challenge the status quo and do what's best for their children.

Improve Your Vision

Author : Martin Brofman
Publisher : Findhorn Press
ISBN 13 : 9781844090303
Total Pages : 168 pages
Book Rating : 4.0/5 (93 download)

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Book Synopsis Improve Your Vision by : Martin Brofman

Download or read book Improve Your Vision written by Martin Brofman and published by Findhorn Press. This book was released on 2004 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the psychology behind the process of seeing provides an alternative method of improving vision.

Relearning to See

Author : Thomas R. Quackenbush
Publisher : North Atlantic Books
ISBN 13 : 1556433417
Total Pages : 585 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Relearning to See by : Thomas R. Quackenbush

Download or read book Relearning to See written by Thomas R. Quackenbush and published by North Atlantic Books. This book was released on 2000-01-24 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.