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Author : David Brownstein
Publisher : Oasis Audio
ISBN 13 : 9780966088250
Total Pages : 238 pages
Book Rating : 4.0/5 (882 download)
Download or read book The Guide to Healthy Eating written by David Brownstein and published by Oasis Audio. This book was released on 2010 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Experts from Dole Food Experts from Dole Food Company
Publisher : Elsevier
ISBN 13 : 0080530877
Total Pages : 529 pages
Book Rating : 4.0/5 (85 download)
Download or read book Encyclopedia of Foods written by Experts from Dole Food Experts from Dole Food Company and published by Elsevier. This book was released on 2002-01-13 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Author : Walter Willett
Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)
Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author : Harvard Health Publications
Publisher :
ISBN 13 : 9781935555575
Total Pages : 49 pages
Book Rating : 4.5/5 (555 download)
Download or read book Healthy Eating: A Guide to the New Nutrition written by Harvard Health Publications and published by . This book was released on 2011 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roberta Duyff
Publisher : HarperCollins
ISBN 13 : 0544520599
Total Pages : 817 pages
Book Rating : 4.5/5 (445 download)
Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Author : Lori A. Smolin
Publisher : Infobase Publishing
ISBN 13 : 1438102186
Total Pages : 209 pages
Book Rating : 4.4/5 (381 download)
Download or read book Basic Nutrition written by Lori A. Smolin and published by Infobase Publishing. This book was released on 2009 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title explores the basics of nutrition, from vitamins and minerals to the major food groups. Readers are introduced to the body's metabolic process as well as to the "basics" of healthy eating.
Author :
Publisher :
ISBN 13 : 9781933812021
Total Pages : 48 pages
Book Rating : 4.8/5 (12 download)
Download or read book Healthy Eating written by and published by . This book was released on 2006 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harvard Medical School, Harvard Health Publications
Publisher :
ISBN 13 : 9781933225432
Total Pages : pages
Book Rating : 4.2/5 (254 download)
Download or read book Healthy Eating written by Harvard Medical School, Harvard Health Publications and published by . This book was released on 2003 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joel Weber
Publisher : Rodale
ISBN 13 : 1605293105
Total Pages : 645 pages
Book Rating : 4.6/5 (52 download)
Download or read book The Men's Health Big Book of Food & Nutrition written by Joel Weber and published by Rodale. This book was released on 2010-12-21 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Author : Edward Aronoff
Publisher : CreateSpace
ISBN 13 : 9781499371147
Total Pages : 408 pages
Book Rating : 4.3/5 (711 download)
Download or read book Toxic Food/Healthy Food written by Edward Aronoff and published by CreateSpace. This book was released on 2011-11-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book might just save your life! Most people don't realize that the foods they eat can have consequences to their health. Diabetes, obesity, cancer, heart disease, in fact, nearly every modern ailment we see in our patients today can be traced right back to the processed, chemical laden, and artificial we eat and feed our children. Thankfully, many of these conditions can be prevented and if started can be reversed, simply by knowing which foods are toxic to your body. Start reading, and start on the road to good health and a long life. Visit notoxicfood.com for more health news. Dr. Edward Aronoff
Author : Jane Brody
Publisher : Bantam
ISBN 13 : 9780553347210
Total Pages : 580 pages
Book Rating : 4.3/5 (472 download)
Download or read book Jane Brody's Nutrition Book written by Jane Brody and published by Bantam. This book was released on 1987 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are like most people, you probably aren't sure what is and what is not good for you and your family to eat. Now, in her comprehensive, accessible, landmark bestseller, Jane Brody, the award-winning personal health columnist for The New York Times answers all your urgent questions about nutrition.
Author : Lori A. Smolin
Publisher : Infobase Publishing
ISBN 13 : 1438102194
Total Pages : 185 pages
Book Rating : 4.4/5 (381 download)
Download or read book Nutrition and Eating Disorders written by Lori A. Smolin and published by Infobase Publishing. This book was released on 2009 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western society's obsession with dieting and weight management goes hand in hand with an increasing number of eating disorders.
Author : Susan Gilbert
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.:/5 (551 download)
Download or read book Healthy Eating written by Susan Gilbert and published by . This book was released on 2003 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy Eating: A Guide to the New Nutrition written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author : Roberta Larson Duyff
Publisher : Wiley
ISBN 13 : 9780470041154
Total Pages : 692 pages
Book Rating : 4.0/5 (411 download)
Download or read book American Dietetic Association Complete Food and Nutrition Guide written by Roberta Larson Duyff and published by Wiley. This book was released on 2006 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.
Author : Toney Allman
Publisher : Chelsea House
ISBN 13 : 9781604137774
Total Pages : 0 pages
Book Rating : 4.1/5 (377 download)
Download or read book Nutrition and Disease Prevention written by Toney Allman and published by Chelsea House. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disusses the relationship between nutrition and the prevention of disease, how nutrition plays a role in areas such as sports and weightloss, and provides guidance for choosing and maintaining a healthy diet.
