Healthy Cooking With Essential Oil

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Healthy Cooking with Essential Oil

Author : Rebecca Park Totilo
Publisher :
ISBN 13 : 9780989828048
Total Pages : 214 pages
Book Rating : 4.8/5 (28 download)

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Book Synopsis Healthy Cooking with Essential Oil by : Rebecca Park Totilo

Download or read book Healthy Cooking with Essential Oil written by Rebecca Park Totilo and published by . This book was released on 2015-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: IMAGINE TRANSFORMING AN EVERYDAY DISH INTO SOMETHING EXTRAORDINARY - using only a drop or two of essential oil can enliven everything from soups, salads, to main dishes and desserts. Boasting flavor and fragrance, these intense essences can turn a dull, boring meal into something appetizing and delicious. Essential oils are fun, easy-to-use and beneficial, compared to the traditional stale, dried herbs and spices found in most pantries today. Healthy food should never be thought of as mere fuel for the body, it should be enjoyed as a multi-sensory experience that brings therapeutic value as well as nourishment. For years we have limited the use of essential oils to scented candles and soaps, in the belief that they were unsafe to consume (and some are!). However, more people are realizing the value of using pure essential oils to enhance their diet. In Healthy Cooking With Essential Oil, you will learn how cooking with essential oils can open up a wealth of creative opportunities in the kitchen. Packed with over 100+ traditional recipes to experiment with, this cookbook also includes: - Exhaustive directory of essential oils and herbs commonly used in cooking and some of their therapeutic properties - Blending techniques for creating favorite essential oil flavor groups - Quick pinch substitution guides for spices and herbs - Ways to use hydrosols for marinades, dressings, and dipping oils - Easy, superfast recipes for making your own seasoned and flavored salts - Charts galore for knowing which essential oils to use for smoothies, flavored honeys, and more Charts galore for knowing which essential oils to use for smoothies, fl avored honeys, and more!

Everyday Recipes for Everyday Health

Author : Natalie E. Mazzullo
Publisher :
ISBN 13 : 9780989608503
Total Pages : 75 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Everyday Recipes for Everyday Health by : Natalie E. Mazzullo

Download or read book Everyday Recipes for Everyday Health written by Natalie E. Mazzullo and published by . This book was released on 2013-06-24 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking has always been a passion for both of us. It is what we do to express our love, our friendship, and now our desire to be healthy. On our health journey we met a remarkable and beautiful woman named Joan D. Coon. Joan shared with us her passion of essential oils and from there an essential oil cookbook was born. We hope you enjoy the recipes as much as we do.

Essential Oil Recipes

Author : Brandy Jones Arnold
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530610358
Total Pages : 104 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Essential Oil Recipes by : Brandy Jones Arnold

Download or read book Essential Oil Recipes written by Brandy Jones Arnold and published by Createspace Independent Publishing Platform. This book was released on 2015-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you would like to gain a deeper knowledge of how to use essential oils and create your own remedies, blends, beauty products, household cleaners and gifts, this book belongs in your collection. One of the most delightful surprises as an essential oil user is the constant discovery of how many diversities each oil is capable of. The magnitude of this knowledge and the search for effective recipes that make every drop count can be somewhat overwhelming at times, for both beginning and seasoned oilers. The recipes contained in this REVISED EDITION utilize essential oils available from any reputable essential oil company. This creation is a culmination of "Best-of-the Best" recipes used successfully in various essential oil communities, and is a valuable tool for expanding your working knowledge of applications. A wide array of topics and over 300 recipes are covered in 104 pages that create creams, serums, salves, roller bottle blends, diffuser blends and more. Featuring an easy-to-use layout, there is room beside each recipe, as well as blank section in the back, to note your own modifications and experiments. This made-with-love book is a wonderful resource designed to free beginners from intimidation and feelings of being overwhelmed, as well as allow advanced essential oil users to broaden their horizons. Topics include: Respiratory Support Concentration Mood Enhancement Stress Management The Bedroom Beauty & Skin Care Health & Hygiene Men Children Household Outdoors DISCLAIMER: This document is a compilation of recipes used successfully by persons who use high-quality, authentic, plant-derived, unadulterated essential oils as determined by many factors including growth, growth location, harvesting process, distillation method used, etc. There are many grades of essential oils available. Not all essential oils are created equally, and not all essential oils are suitable for topical use or ingestion. Carefully do your research before selecting the brand(s) of essential oils that decide to use. Always follow label directions on the essential oil bottles. The willingness of individual users to share their recipes in this book is very much appreciated. However, neither the contributors to this book nor myself are medical practitioners and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical practitioner, especially if you are pregnant, trying to get pregnant or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of the essential oil recipes contained herein.

Essential Oils for a Clean and Healthy Home

Author : Kasey Schwartz
Publisher : Simon and Schuster
ISBN 13 : 1440593736
Total Pages : 386 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Essential Oils for a Clean and Healthy Home by : Kasey Schwartz

Download or read book Essential Oils for a Clean and Healthy Home written by Kasey Schwartz and published by Simon and Schuster. This book was released on 2015-12-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Today.com Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells. Featuring step-by-step instructions and plenty of helpful tips, this book offers 250 essential oil recipes that help: Eliminate stains and smells from spills, smoke, pets, and more Naturally repel mice, spiders, ticks, fleas, lice, and flying insects Clean and maintain a variety of surfaces from wood to leather to granite Safely disinfect toys and play areas There's really nothing essential oils can't handle--from repelling ants, to removing rust stains, to eliminating smells in washing machines--and all without the need for dangerous chemicals. With Essential Oils for a Clean and Healthy Home, you'll discover all the benefits that a few drops of essential oil can bring.

A Beginner's Guide to Essential Oils

Author : Hayley Hobson
Publisher : Mango Media Inc.
ISBN 13 : 1633537013
Total Pages : 127 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis A Beginner's Guide to Essential Oils by : Hayley Hobson

Download or read book A Beginner's Guide to Essential Oils written by Hayley Hobson and published by Mango Media Inc.. This book was released on 2018-01-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about:Hayley’s signature recipes created for specific purposesHelpful remediesDaily changesSafe handling and usageUsing oils to create balance as part of a holistic lifestyleWhy we get out of balance in the first placeA 31-Day plan with daily inspiration

Cooking with Essential Oils

Author : Basmati
Publisher :
ISBN 13 : 9781980246350
Total Pages : 67 pages
Book Rating : 4.2/5 (463 download)

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Book Synopsis Cooking with Essential Oils by : Basmati

Download or read book Cooking with Essential Oils written by Basmati and published by . This book was released on 2018-02-21 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: When used in moderation, essential oils can add extra flavor and health to your food. This book includes 10 different recipes that incorporate essential oils. Organized by Ayurveda seasons (Spring, Summer, & Fall/Winter), the recipes focus on healthy plant-based eating using fresh, seasonal ingredients. (Don't worry, you can make the recipes without essential oils, too.) There are also basic guidelines for using essential oils in recipes and mouth-wateringly colorful pictures of each dish.

Essential Oil Recipes

Author : Carla Whites
Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832533375
Total Pages : 128 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Essential Oil Recipes by : Carla Whites

Download or read book Essential Oil Recipes written by Carla Whites and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best seller is a guide and a fast reference on several essential oils recipes for different occurrences and circumstances! This book was carefully and intentionally written to help make living a lot easier and great. Each page is a compelling read that is loaded with different essential oils recipes for you, your home and your loved ones. Very easy to read, concise and with a writing approach that makes it easy for anyone with no prior essential oil experience to read and understand the beauty of essential oils and its application. This book will help get you started on an unforgettable essential oil journey. In this book, you will discover the following and much more: 1. The most Important facts about several essential oils that we have. 2. The application of these essential oils for beauty, your home, your health and to yourself. 3. Short information about the effectiveness of essential oils. 4. The art of mixing essential oils and in the right proportions to achieve qualitative results from each use. 5. Safety measures when handling essential oils. 6. How to test essential oils. 7. A step-by-step approach to blending essential oils and getting right results 8. A professional approach to the handling, blending, application and general use of essential oils. 9. Many essential oil recipes for your health, beauty and your home. And many more... So what are you waiting for? Get started now and experience the limitless perks that essential oils have to offer!

Essential Oils for Beauty, Wellness, and the Home

Author : Alicia Atkinson
Publisher : Simon and Schuster
ISBN 13 : 1510701613
Total Pages : 258 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Essential Oils for Beauty, Wellness, and the Home by : Alicia Atkinson

Download or read book Essential Oils for Beauty, Wellness, and the Home written by Alicia Atkinson and published by Simon and Schuster. This book was released on 2015-11-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness some of the greatest untapped resources in the world. The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to teachers, business executives, and homemaker to live a natural and healthy life. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. The rising and unpredictable costs of the healthcare system motivate many individuals and families to look for safe and effective complementary healthcare options. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they allow readers to support their own healthcare at home. Here author Alicia Atkinson shares with us a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available essential oils are detailed in final section of the book. The Complete Guide to Essential Oils is written in an accessible style that is perfect for both the novice and the experienced essential oil user.

Essential Oils Health and Beauty Recipes

Author : Annabelle Lois
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548048143
Total Pages : 244 pages
Book Rating : 4.0/5 (481 download)

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Book Synopsis Essential Oils Health and Beauty Recipes by : Annabelle Lois

Download or read book Essential Oils Health and Beauty Recipes written by Annabelle Lois and published by Createspace Independent Publishing Platform. This book was released on 2017-06-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils Health And Beauty Recipes: 215 Recipes To Keep Healthy And Happy Your Family This bundle gives a list of essential oil recipes that you can prepare on your own. The recipes in the book are not only easy to prepare, but they are also cost effective. One more thing you are going to love about the recipes provided here is that most of them are multi-purpose, so that even when you are talking of a recipe giving flavor to your food, it could also be reducing inflammation somewhere in your body. You are bound to benefit from the information given in this book, and hopefully after you have adopted the use of your favorite recipes, reduce your trips to the doctor's clinic. After all, on the overall, essential oils enhance your health in a natural way, and help you to avoid taking chemical based medication. Ultimately, you and your environment remain unpolluted, and you and your family become one happy lot. Enjoy! Here you will find following parts: Essential Oils For Healing Essential Oils For Men Essential Oils For Age 50+ Homemade Deodorants Homemade Chapsticks and Lip Balms Healing Salves More Natural Healing Recipes Download your E book "Essential Oils Health And Beauty Recipes: 215 Recipes To Keep Healthy And Happy Your Family" by scrolling up and clicking "Buy Now with 1-Click" button!

The Essential Oils Diet

Author : Eric Zielinski, DC
Publisher : Harmony
ISBN 13 : 1984824031
Total Pages : 370 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Essential Oils Diet by : Eric Zielinski, DC

Download or read book The Essential Oils Diet written by Eric Zielinski, DC and published by Harmony. This book was released on 2020-06-16 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

The Complete Book of Essential Oils and Aromatherapy

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Cooking With Essential Oils

Author : Basmati
Publisher : Basmati
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cooking With Essential Oils by : Basmati

Download or read book Cooking With Essential Oils written by Basmati and published by Basmati. This book was released on 2018-02-21 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: When used in moderation, essential oils can add extra flavor and health to your food. This book includes 10 different recipes that incorporate essential oils. Organized by Ayurveda seasons (Spring, Summer, & Fall/Winter), the recipes focus on healthy plant-based eating using fresh, seasonal ingredients. (Don't worry, you can make the recipes without essential oils, too.) There are also basic guidelines for using essential oils in recipes and mouth-wateringly colorful pictures of each dish.

Oil + Glass

Author : The Essential Collective
Publisher :
ISBN 13 : 9781532305313
Total Pages : pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis Oil + Glass by : The Essential Collective

Download or read book Oil + Glass written by The Essential Collective and published by . This book was released on 2017-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Essential Foodie

Author : Julez Weinberg
Publisher :
ISBN 13 : 9781792347047
Total Pages : pages
Book Rating : 4.3/5 (47 download)

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Book Synopsis The Essential Foodie by : Julez Weinberg

Download or read book The Essential Foodie written by Julez Weinberg and published by . This book was released on 2020-10-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essential Oils Recipes

Author : Janie Sanders
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544261447
Total Pages : 124 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis Essential Oils Recipes by : Janie Sanders

Download or read book Essential Oils Recipes written by Janie Sanders and published by Createspace Independent Publishing Platform. This book was released on 2017-03-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the most amazing essential oils recipes that will change your life." Learn the Powerful Healing Secrets and Benefits of Essential oils For Aromatherapy, Weight Loss, Anti-Aging, Natural Cures, Healthy Lifestyle, Beauty, and Skin Care. With STEP-BY-STEP Instructions! Do you want to Learn How to Use Essential Oils for Health, Beauty, Home, And Natural Remedies? Do you want to be more relaxed and stress-free? Do you want to feel more energy and vitality? Got a toothache? Why not dab a little Clove Essential Oil on it? Are you clogged up and having trouble breathing? Peppermint, Spearmint, and Cypress Essential Oils mixed with Coconut Oil should have you clear quickly. Do you want to look 10 or 15-year younger? There are essential oil blends to help you in this endeavor. It's amazing, but for most every problem, mentally, physically, and even emotionally, there's an essential oil or essential oil blend that can solve it. But...until you know what those remedies consist of, they can't do you any good. In today's world, the cost of prescriptions drugs is rising to the roof. People are having side effects from medications. Simple conditions that are untreated could become major health issues down the road. It's time to STOP being sick, tired, and unhealthy. It's time to look and feel your Best Every time. And there is great news for you.... You can experience Optimal health and wellness with Essential Oils, without endless studying or lifestyle changes. Discover within the covers of this Book, the new secret Healing power of Essential Oils with 250 full-proof tried and true essential oil recipes that will restore your body with balance, clarity, health, and wellness and get you on track to a better and a happier life. No matter what your needs, the Essential Oil recipes within this book will fill them. Natural herbs and remedies have been used for a long time. Essential Oils have been healing people for centuries. The remedies worked then, and they still work today. You just need to know how to use them safely, and this book will show you exactly how. Not only will you learn all about the wonderful world of Essential Oils, you will learn how to use them. Just knowing Peppermint Essential Oil is good for pain isn't enough. This book gives you the measurements and step-by-step instructions that will have you using essential oils like a pro. Are you tired of using dangerous chemical cleaners in your home that put your family's health at risk? Read on and you will find a treasure chest of recipes that will show you how to use Essential Oil mixes, instead. Essential Oils aren't just for minor things, either. Many have found relief from serious medical conditions through natural remedies. This book will cover several diseases, such as heart problems and cancer, and will provide recipes for remedies. So.... Are You Ready to: Feel more energy and vitality? Feel more mentally alert? Be more relaxed and stress-free? Do you want to: Look younger and more beautiful? Gain protection from germs, toxins, and harmful pathogens? Achieve an extraordinary level of health and wellness? Download your copy now to lose weight, look younger, feel healthier and full of energy, and make a sharp, smart, and savvy impression-every time. Pick up your copy today by clicking the "BUY NOW button" at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. You only need to contact Amazon customer service within 30 days and ask for a full refund. It is as simple as that.

The Big Book Of Essential Oil Recipes For Healing & Health

Author : Mel Hawley
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Big Book Of Essential Oil Recipes For Healing & Health by : Mel Hawley

Download or read book The Big Book Of Essential Oil Recipes For Healing & Health written by Mel Hawley and published by Mayorline via PublishDrive. This book was released on 2016-06-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to alternative medical treatment, essential oils are indispensable for every home. They are natural, inexpensive and 100 effective for optimum healing and health. Synthetic substances contained in expensive drugs merely cover up symptoms but damage vital organs in the name of side effects. Essential oils are not like that. Proven to be 50 times stronger than herbs, essential oils heal at a cellular level, passing through the skin and straight into the circulatory system and cells to bring lasting healing and restoration without side effects. There are over 200 recipes in this big book to help you cure everyday ailments. From simple Coughs and Colds, headaches, fevers to pains, digestive problems and emotional issues, you will never have to spend lots of money on medications anymore. What’s more, there are also plenty of information on essential oils to help you benefit immensely from their diverse usage. As a matter of fact, everything you need to know about essential oil for healing and health can be found in this big book. It’s worth every penny!

DIY Essential Oil Guide Book

Author : Erma Bomberger
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978370586
Total Pages : 94 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis DIY Essential Oil Guide Book by : Erma Bomberger

Download or read book DIY Essential Oil Guide Book written by Erma Bomberger and published by Createspace Independent Publishing Platform. This book was released on 2017-10-16 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn more about essential oils and how they can enhance your life, but don't know where to start? Look no further than "DIY Essential Oil Guide Book: Essential Oil Recipes and Blends for a Healthy and Happy Life". If you're looking for a more natural way to improve your overall health and well-being, then essential oils may be your new best friends. These amazing oils, which are derived from plants, contain all the beneficial properties that the plant they come from has. For example, lemon essential oil comes from lemons and contains the refreshing and rejuvenating properties that the bright yellow citrus fruit is known for. Inside "DIY Essential Oil Guide Book: Essential Oil Recipes and Blends for a Healthy and Happy Life", you will find 25 essential oil recipes that can be used for the whole family. These recipes include both diffuser and topical blends to help improve your everyday life. You'll also learn how to make your own first aid kit using essential oils! Each recipe include in this book has been tested on numerus occasions to ensure its accuracy and includes the total time it will take to make, as well as how much it makes. Furthermore, each recipe is written in an easy to follow step-by-step manner so any one, no matter their previous essential oil experience can successfully recreate the blends. Learn what essential oils are best for certain health conditions, as well as how to fill your home with a pleasant aroma without the use of chemical-filled air fresheners. So, what are you waiting for? Start reading "DIY Essential Oil Guide Book: Essential Oil Recipes and Blends for a Healthy and Happy Life" today!