Health Through New Thought And Fasting Formerly The New Science Of Living And Healing

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Health Through New Thought and Fasting: Formerly the New Science of Living and Healing

Author : Wallace D. Wattles
Publisher : Independently Published
ISBN 13 : 9781091639911
Total Pages : 88 pages
Book Rating : 4.6/5 (399 download)

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Book Synopsis Health Through New Thought and Fasting: Formerly the New Science of Living and Healing by : Wallace D. Wattles

Download or read book Health Through New Thought and Fasting: Formerly the New Science of Living and Healing written by Wallace D. Wattles and published by Independently Published. This book was released on 2019-03-26 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH THROUGH NEW THOUGHT AND FASTING + FREE BONUS Grab This GREAT Physical Book Now at a Limited-Time Discounted Price! FREE BONUS INCLUDED INSIDE! According to Elizabeth Towne, Wallace D. Wattles' primary publisher, nothing ever published in her monthly magazine The Nautilus, the leading new thought periodical of its day, attracted wider attention or more favorable comment than a series of nine articles written by Wallace D. Wattles under the title The New Physiology. Not long after this acclaimed series ended, a very important ninth chapter by Wallace D. Wattles and an introductory commentary by Elizabeth Towne were added to the original eight chapters of The New Physiology series, and they were published in book form as The New Science of Living and Healing, which was first published in 1907. Later republished in 1924 as Health Through New Thought and Fasting, Health Through New Thought and Fasting by Wallace D. Wattles, who later when on to write the book for which he's best known, his classic masterpiece The Science of Getting Rich, shows you exactly how to adopt a sane regimen of living that'll simplify your life and help you enjoy significantly better health, greater strength, and more energy with far less effort than you're expending now. This book contains the complete, unedited text of Health Through New Thought and Fasting by Wallace D. Wattles, taken directly from the original, that'll teach you practically everything you really need to know about health, wellness, diet, and exercise. What if everything you ever learned about health, wellness, diet, and exercise were wrong... dead wrong? If you knew the simple truth about health, wellness, diet, and exercise, how much better would your life be? You'll find out in Health Through New Thought and Fasting by Wallace D. Wattles. To sweeten the deal, a free bonus has even been added to this book! As a thank you for purchasing this book, inside you'll receive free access to the publisher's "Constructive Science 101: 3 Keys to Getting What You Want" minicourse. It's a 4-part email course sent to you every other day in which you'll discover Wallace D. Wattles' simple, easy-to-understand formula for success and lots more. Plus, you'll get a free subscription to the publisher's Constructive Science Newsletter filled with all-new, 100% original self-development tips and strategies to skyrocket your success. That minicourse and newsletter are yours for free as a thank you for purchasing this book! About the Author Wallace D. Wattles (1860-1911), who's best known for his classic masterpiece The Science of Getting Rich, was a late 19th/early 20th century American author who primarily wrote new thought and self-development books and articles. Although very little is known about him, his works are widely quoted and remain in print. Here's a Preview of What's Included Inside This Book... Foreword FREE BONUS Commentary Chapter 1: The Source of Work-Power Chapter 2: Sleep Chapter 3: To Use Sleep Chapter 4: Scientific Living and Healing Chapter 5: Mind Cures Chapter 6: Nature and Development of Will Power Chapter 7: The Living One Chapter 8: New Light on Immortality Chapter 9: Suffering in Sickness Afterword About Wallace D. Wattles About Tony Mase Other Books from Tony Mase Order your copy of this fantastic book today! This book is jam-packed with information, straight from Wallace D. Wattles. You even get access to an invaluable free bonus! If you're serious about your life, and if you'd like to be healthy, scroll up and click or tap the "Add..." or "Buy..." button now. You really have nothing to lose!

Health Through New Thought and Fasting

Author : Wallace D. Wattles
Publisher : Cosimo, Inc.
ISBN 13 : 1605203319
Total Pages : 102 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Health Through New Thought and Fasting by : Wallace D. Wattles

Download or read book Health Through New Thought and Fasting written by Wallace D. Wattles and published by Cosimo, Inc.. This book was released on 2010-08-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting has long been an exercise practiced by those seeking spiritual strength, but here, Wallace D. Wattles asserts the benefits of fasting on physical strength as well. Wattles uses personal experience and firsthand knowledge to drive his theories on how to increase one's health, happiness, and creativity through approaching eating in a different way. In addition to discussing the nutritional content, quantity, and timing of eating, he includes detailed arguments for the benefit of adequate sleep and the importance of deep breathing and fresh air. Wattles stands out from other writers on the subject of health and wellness (both those in 1907 and today) by focusing his conversational and compassionate prose on the simplest principles and common sense, making clear his affirmation that is it possible for anyone to improve his or her own health and happiness without the need for elaborate science.American author WALLACE DELOIS WATTLES (1860-1911) overcame poverty and failure in his life to become a pioneer of the early self-help movement. Among his books are The Science of Getting

Health Through New Thought and Fasting

Author : Wallace Wattles
Publisher :
ISBN 13 : 9781534720671
Total Pages : 74 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Health Through New Thought and Fasting by : Wallace Wattles

Download or read book Health Through New Thought and Fasting written by Wallace Wattles and published by . This book was released on 2016-06-17 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food is to the body what raw material is to the builder. The power which receives food, dissolves and changes it, and builds it into muscle and tissue, nerves, and brain, is the Lift Power which flows into us from the Infinite while we sleep. "If we give this Life Power the right food materials, and the right amount of it, it builds beautifully, intelligently, ever improving and refining it work. "If we give too little food material this Life Power builder within us is hampered in its work, just as any carpenter would be if the mill failed to deliver the necessary lumber for the work planned. The body stores enough material for a forty, or fifty, or sixty day famine, but not enough for eternal famine. Not yet, at least. "If we give too much food material, or not the right kind, it is at if the lumber dealer kept delivering loads of all kinds of lumber until the premises were covered with it. Imagine carpenters trying to build a house in the center of a lumber yard, with all kinds of timber piled about and more coming in with every revolution of the saw, and you will get a faint idea of the difficulties under which labors the builder which is you, when you pour in more food material than he needs. "And the danger of pouring in too much food is far greater than that of delivering too little. For the reason that too much food sets up a state of general inflammation throughout the body, which you interpret as a call for more food, when in reality it means there is already too much on hand. A baby suffering from indigestion acts ravenous. A grown-up stomach that is generating ferments calls for more, more, And soother meal piled in gives temporary relief, just as kneading more flour into a batch of bread dough gives temporary relief from ferment. "What world happen to the dough if you kept on kneading it down with more flour, a dozen, a hundred, yes, thousands of times. The result would be unwieldiness and poison.. The same thing happens in the continuously overloaded stomach, and throughout the overloaded body. "And no amount of mental or spiritual science will stop it, though it may retard the process, as cold retards the rising of your bread dough.. In this way you may put off the day of reckoning with an overloaded stomach and body, but that is all you can do. The death-poison will get you sooner or later." -Elizabeth Towne CONTENTS: Commentary by Elizabeth Towne: Chapter 1 - The Source of Work-Power Chapter 2 - Sleep Chapter 3 - To Use Sleep Chapter 4 - Scientific Living & Healing Chapter 5 - Mind Cures Chapter 6 - Nature and Development of Will Power Chapter 7 - The Living One Chapter 8 - New Light on Immortality Chapter 9 - Suffering in Sickness

Health Through New Thought and Fasting - You

Author : Wallace D. Wattles
Publisher : Bnpublishing.Com
ISBN 13 : 9789563100013
Total Pages : 96 pages
Book Rating : 4.1/5 ( download)

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Book Synopsis Health Through New Thought and Fasting - You by : Wallace D. Wattles

Download or read book Health Through New Thought and Fasting - You written by Wallace D. Wattles and published by Bnpublishing.Com. This book was released on 2007-06-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wallace D. Wattles was an American author and a pioneer success writer. His most famous work is a book called The Science of Getting Rich in which he explains how to get rich. He personally "tested" the principles he describes in his book and they worked, as although he had lived most of his life in poverty, in his later years became rich. Other books by Wallace include Health Through New Thought and Fasting, The Science of Being Great, The Science of Being Well, Making of the Man Who Can and a novel, Hellfire Harrison. Little is known about Wattles' life. He was born in the USA shortly before the civil war, and experienced much failure in his earlier years. Later in life he took to studying the various religious beliefs and philosophies of the world including those of Descartes, Spinoza, Gottfried Leibniz, Schopenhauer, Hegel, Swedenborg, Ralph Waldo Emerson, and others. It was through his tireless study and experimentation that he discovered the truth of New Thought principles and put them into practice in his own life. He began to write books outlining these principles. He practiced the technique of creative visualisation and as his daughter Florence relates, "He wrote almost constantly. It was then that he formed his mental picture. He saw himself as a successful writer, a personality of power, an advancing man, and he began to work toward the realization of this vision. He lived every page ... His life was truly the powerful life." Wattles has been the author of numerous works as a part of the New Thought movement of the early 20th century. Health Through New Thought and Fasting by Wallace D. Wattles, Elizabeth Towne This contribution by Wattles discusses beliefs in the movement about healthy living through both mental and physical means.

Health Through New Thought and Fasting

Author : Wallace D. Wattles
Publisher : Literary Licensing, LLC
ISBN 13 : 9781497947344
Total Pages : 96 pages
Book Rating : 4.9/5 (473 download)

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Book Synopsis Health Through New Thought and Fasting by : Wallace D. Wattles

Download or read book Health Through New Thought and Fasting written by Wallace D. Wattles and published by Literary Licensing, LLC. This book was released on 2014-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is A New Release Of The Original 1910 Edition.

Health Through New Thought and Fasting ...

Author : W. D. Wattles
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (369 download)

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Book Synopsis Health Through New Thought and Fasting ... by : W. D. Wattles

Download or read book Health Through New Thought and Fasting ... written by W. D. Wattles and published by . This book was released on 1907 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wallace D. Wattles Ultimate Collection - 10 Books in One Volume: The Science of Getting Rich, The Science of Being Well, The Science of Being Great, How to Get What You Want and more

Download Wallace D. Wattles Ultimate Collection - 10 Books in One Volume: The Science of Getting Rich, The Science of Being Well, The Science of Being Great, How to Get What You Want and more PDF Online Free

Author : Wallace D. Wattles
Publisher : e-artnow
ISBN 13 : 8026842006
Total Pages : 682 pages
Book Rating : 4.0/5 (268 download)

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Book Synopsis Wallace D. Wattles Ultimate Collection - 10 Books in One Volume: The Science of Getting Rich, The Science of Being Well, The Science of Being Great, How to Get What You Want and more by : Wallace D. Wattles

Download or read book Wallace D. Wattles Ultimate Collection - 10 Books in One Volume: The Science of Getting Rich, The Science of Being Well, The Science of Being Great, How to Get What You Want and more written by Wallace D. Wattles and published by e-artnow. This book was released on 2015-08-10 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: "Wallace D. Wattles Ultimate Collection - 10 Books in One Volume: The Science of Getting Rich, The Science of Being Well, The Science of Being Great, How to Get What You Want and more" is formatted for your eReader with a functional and detailed table of contents. Wallace Delois Wattles (1860-1911) was an American author. As a New Thought writer, he remains personally somewhat obscure, but his writing has been widely quoted and remains in print in the New Thought and self-help movements. Wattles often travelled to Chicago, where he gave "Sunday night lectures" among several leading New Thought authors. He studied the writings of Georg Wilhelm Friedrich Hegel and Ralph Waldo Emerson and recommended the study of their books to his readers who wished to understand what he characterized as "the monistic theory of the cosmos." Wattles' best known work is a 1910 book called The Science of Getting Rich in which he explained how to become wealthy. Table of Contents: "The Science of" Trilogy: The Science of Getting Rich The Science of Being Well The Science of Being Great Other Works: Hellfire Harrison (A Novel) Jesus: The Man and His Work A New Christ How to Get What You Want Making of the Man Who Can or How to Promote Yourself New Science of Living and Healing or Health Through New Thought and Fasting The Personal Power Course: Ten Lessons in Constructive Science "The Science of Getting Rich" was a major inspiration for Rhonda Byrne's bestselling book and film The Secret (2006). In The Science of Getting Rich Wattles explains how can a person overcome mental barriers, and how creation, not competition, is the hidden key to wealth attraction "The Science of Being Well" is not a philosophical treatise, but a practical guide and handbook for those whose main goal is health. "The Science of Being Great" is a personal self-help book of the author.

Wallace D. Wattles Master Collection, Volume 1

Author : Wallace Wattles
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984977434
Total Pages : 606 pages
Book Rating : 4.9/5 (774 download)

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Book Synopsis Wallace D. Wattles Master Collection, Volume 1 by : Wallace Wattles

Download or read book Wallace D. Wattles Master Collection, Volume 1 written by Wallace Wattles and published by Createspace Independent Publishing Platform. This book was released on 2018-02-03 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALLACE D. WATTLES MASTER COLLECTION, VOLUME 1 Grab This GREAT Physical Book Now at a Limited-Time Discounted Price! The most complete collection of the writings of Wallace D. Wattles available in paperback, the Wallace D. Wattles Master Collection contains 84 rare books and articles by Wallace D. Wattles, which were originally published between 1898 and 1922, in two volumes, along with special introductions, vintage illustrations, an annotated bibliography, original ads, and more. This book, Volume 1 of this incredible two-volume collection, includes these 72 rare books and articles by Wallace D. Wattles along with a special introduction and vintage illustrations: Between the Extremes (1 Article) A Brotherhood Church (1 Article) Worthy of His Hire (1 Article) Not Property But Man (1 Article) Unrest (1 Article) Fraternity (1 Article) Imperialism (1 Article) Common Sense (1 Article) The Kingdom of Heaven (1 Article) The Greatness of Service (1 Article) Growing, We Know Not How (1 Article) Hours of Labor (1 Article) Some Things About Trusts (1 Article) What Will the Coming Changes Be? (1 Article) The Social Ideal of Christ (1 Article) Nature Cure for Diarrhoea (1 Article) Scientific Marriage (1 Book) Medical Delusions in Regard to the Open Air Cure for Consumption (1 Article) The Black Hole of Calcutta: A Vision (1 Article) Jesus: The Man and His Work (1 Book) O'Brien from Klondyke (1 Article) Obesity, the Plague of the Sedentary (1 Article) The Men Who Owned the Way Out (1 Article) The Municipal Boss (1 Article) O'Brien and His Automobile (1 Article) Common Sense (1 Article) O'Brien and Kent, Contractors (1 Article) Metchnikoff's Old Age Cure (1 Article) The New Science of Living and Healing (1 Book, Previously Published as The New Physiology, Later Republished as Health Through New Thought and Fasting) A Meditation on Physical Immortality (1 Article) God: The Servant of Man (3 Articles) A Physiological Discovery (1 Article) Marital Unhappiness: A New Remedy (1 Article, Later Republished as Marital Unrest: A New Remedy) The Law of Opulence (3 Articles) Catching Cold at the Table (1 Article) The Law of Success (1 Article) To Re-create Yourself (1 Article) Courtship by Absent Treatment (1 Article) Mind: What Is It? (5 Articles) May He Rest in Peace (1 Article) What Is Truth? (7 Articles) A Second Courtship (1 Article) Making the Man Who Can (1 Book, Later Republished as How to Promote Yourself) Lessons in Constructive Science (15 Articles) About Wallace D. Wattles Wallace D. Wattles (1860-1911), who's best known for his classic masterpiece The Science of Getting Rich, was a late 19th/early 20th century American author who primarily wrote new thought and self-development books and articles. Although very little is known about him, his works are widely quoted and remain in print. Order your copy of this fantastic book today! Important Note: Volume 2 of this two-volume collection, which contains twelve more rare books and articles by Wallace D. Wattles along with a special introduction, vintage illustrations, an annotated bibliography, original ads, and more, is available separately.

The Healing Self

Author : Deepak Chopra
Publisher : Rider
ISBN 13 : 9781846045714
Total Pages : 0 pages
Book Rating : 4.0/5 (457 download)

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Book Synopsis The Healing Self by : Deepak Chopra

Download or read book The Healing Self written by Deepak Chopra and published by Rider. This book was released on 2019-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing- our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Blue Mind

Author : Wallace J. Nichols
Publisher : Little, Brown
ISBN 13 : 0316252077
Total Pages : 320 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Blue Mind by : Wallace J. Nichols

Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

The True Science of Living

Author : Edward Hooker Dewey
Publisher :
ISBN 13 :
Total Pages : 323 pages
Book Rating : 4.:/5 (356 download)

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Book Synopsis The True Science of Living by : Edward Hooker Dewey

Download or read book The True Science of Living written by Edward Hooker Dewey and published by . This book was released on 1972 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reference Catalogue of Current Literature

Author :
Publisher :
ISBN 13 :
Total Pages : 1524 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Reference Catalogue of Current Literature by :

Download or read book Reference Catalogue of Current Literature written by and published by . This book was released on 1928 with total page 1524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nautilus Magazine of New Thought

Author : Elizabeth Jones Towne
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Nautilus Magazine of New Thought by : Elizabeth Jones Towne

Download or read book Nautilus Magazine of New Thought written by Elizabeth Jones Towne and published by . This book was released on 1915 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Spaces

Author : Esther M. Sternberg MD
Publisher : Harvard University Press
ISBN 13 : 0674256832
Total Pages : 352 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Healing Spaces by : Esther M. Sternberg MD

Download or read book Healing Spaces written by Esther M. Sternberg MD and published by Harvard University Press. This book was released on 2010-09-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.

The Transformational Power of Fasting

Author : Stephen Harrod Buhner
Publisher : Simon and Schuster
ISBN 13 : 1594776946
Total Pages : 167 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Transformational Power of Fasting by : Stephen Harrod Buhner

Download or read book The Transformational Power of Fasting written by Stephen Harrod Buhner and published by Simon and Schuster. This book was released on 2012-02-02 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.

Evolution and Healing

Author : Randolph M. Nesse
Publisher : Phoenix Illustrated
ISBN 13 : 9781857995060
Total Pages : 290 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis Evolution and Healing by : Randolph M. Nesse

Download or read book Evolution and Healing written by Randolph M. Nesse and published by Phoenix Illustrated. This book was released on 1996 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first ever description of how evolutionary principles can be applied to questions of health and sickness.

The Science and Fine Art of Fasting

Author : Herbert M. Shelton
Publisher :
ISBN 13 : 9781614274483
Total Pages : 476 pages
Book Rating : 4.2/5 (744 download)

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Book Synopsis The Science and Fine Art of Fasting by : Herbert M. Shelton

Download or read book The Science and Fine Art of Fasting written by Herbert M. Shelton and published by . This book was released on 2013-07 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Reprint of 1963 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. This is the fasting portion only of what was originally published as "Fasting and Sunbathing" (The Hygienic System, Vol 3). Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi as well as such popular authors as Fuhrman, the Diamonds, Mercola and Graham. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century." One of the key tenets of natural hygiene is toxemia + enervation = disease and that symptoms of disease are remedial efforts by the body to return to balance. For example, a fever is instituted by the body to speed metabolic action and kill germs. It is a healing event that should be allowed to run its course, not a dreaded enemy to be suppressed. The best action to take when first becoming ill is to stop eating and rest, which goes contrary to the prevailing advice to take a drug, eat to keep up your strength, and keep on going. When you fast, you are not starving your body of nutrition, because it obtains all the nutrition it needs from its own tissues. But in doing so, the not inconsiderable amount of energy that would have been spent in digestion is now spent in repair of tissues and elimination of toxins. Long fasts of up to three months followed by healthy living practices can (but not always) reverse chronic degenerative diseases such as arthritis, heart disease, colitis, migraines, mental illness, even cancer. (See also Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease.) This book will teach you most of what you need to know to conduct a fast of any length. The chapters are: 1. Definition of fasting 2. Fasting among the lower animals 3. Fasting in man 4. Bill-of-fare for the sick 5. Autolysis 6. Fasting is not starving 7. Chemical and organic changes during fasting 8. Repair of organs and tissues during fasting 9. The influence of fasting on growth and regeneration 10. Changes in the fundamental functions while fasting 11. The mind and special senses during a fast 12. Secretions and excretions 13. Bowel action during fasting 14. Fasting and sex 15. Rejuvenescence through fasting 16. Gain and loss of strength while fasting 17. Gain and loss of weight during fasting 18. Fasting does not induce deficiency "disease" 19. Death in the fast 20. Objections of the fast 21. Does fasting cure disease? 22. The rationale of fasting 23. The length of the fast 24. Hunger and appetite 25. Contra-indications of fasting 26. Fasting in special periods and conditions of life 27. Symptomatology of the fast 28. Progress of the fast 29. Hygiene of the fast 30. Breaking the fast 31. Gaining weight after the fast 32. Living after the fast 33. Fasting in health 34. Fasting in acute disease 35. Fasting in chronic disease 36. Fasting in drug addiction 37. Fasting versus eliminating diets