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Author : Kenneth Wapnick
Publisher : Foundation for a Course in Miracles
ISBN 13 : 9781591425465
Total Pages : 144 pages
Book Rating : 4.4/5 (254 download)
Download or read book Healing the Unhealed Mind written by Kenneth Wapnick and published by Foundation for a Course in Miracles. This book was released on 2011-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Author : Esther M. Sternberg MD
Publisher : Harvard University Press
ISBN 13 : 0674256832
Total Pages : 352 pages
Book Rating : 4.6/5 (742 download)
Download or read book Healing Spaces written by Esther M. Sternberg MD and published by Harvard University Press. This book was released on 2010-09-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.
Author : Ilene Smith
Publisher : Lioncrest Publishing
ISBN 13 : 9781544505992
Total Pages : 254 pages
Book Rating : 4.5/5 (59 download)
Download or read book Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality written by Ilene Smith and published by Lioncrest Publishing. This book was released on 2020-05-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.
Author : Susyn Reeve
Publisher : Mango Media Inc.
ISBN 13 : 1633535894
Total Pages : 165 pages
Book Rating : 4.6/5 (335 download)
Download or read book Heart Healing written by Susyn Reeve and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)
Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Author : Mary Baker Eddy
Publisher :
ISBN 13 :
Total Pages : 730 pages
Book Rating : 4.A/5 ( download)
Download or read book Science and Health with Key to the Scriptures written by Mary Baker Eddy and published by . This book was released on 1912 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Driscoll
Publisher :
ISBN 13 : 9781736683446
Total Pages : pages
Book Rating : 4.6/5 (834 download)
Download or read book Real Faith: Answers to the Top 100 Questions about Christianity written by Mark Driscoll and published by . This book was released on 2021-03-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Wolynn
Publisher : Penguin
ISBN 13 : 1101980370
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)
Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author : Sydna Masse
Publisher : David C Cook
ISBN 13 : 9781434768728
Total Pages : 196 pages
Book Rating : 4.7/5 (687 download)
Download or read book Her Choice to Heal written by Sydna Masse and published by David C Cook. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her Choice to Heal guides women through post-abortion healing by sharing personal stories and offering practical tools, compassionate support, and hope in Christ.
Author : Joni Eareckson-Tada
Publisher : David C Cook
ISBN 13 : 078140505X
Total Pages : 226 pages
Book Rating : 4.7/5 (814 download)
Download or read book A Place of Healing written by Joni Eareckson-Tada and published by David C Cook. This book was released on 2010-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent account of her current struggle with physical pain, Joni Eareckson Tada offers her perspective on divine healing, God’s purposes, and what it means to live with joy. Over four decades ago, a diving accident left Joni a quadriplegic. Today, she faces a new battle: unrelenting pain. The ongoing urgency of this season in her life has caused Joni to return to foundational questions about suffering and God’s will. A Place of Healing is not an ivory-tower treatise on suffering. It’s an intimate look into the life of a mature woman of God. Whether readers are enduring physical pain, financial loss, or relational grief, Joni invites them to process their suffering with her. Together, they will navigate the distance between God’s magnificent yes and heartbreaking no—and find new hope for thriving in-between.
Author : Jennie A. McLaurin
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496447824
Total Pages : 272 pages
Book Rating : 4.4/5 (964 download)
Download or read book Designed to Heal written by Jennie A. McLaurin and published by Tyndale House Publishers, Inc.. This book was released on 2021-08-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A rare combination of vivid science, compassionate storytelling, and lasting spiritual lessons. A delight to read.” –Philip Yancey Our bodies are designed to heal. We fall off our bikes and skin our knees—and without effort on our part, the skin looks like new in a few days. But while our skinned knees easily heal, it can sometimes feel like our emotional and relational wounds are left gaping open, broken beyond repair. If our bodies instinctively know how to heal physical injuries, could they also help us understand how to restore painful emotional and relational ruptures? In their groundbreaking debut book, physician Jennie McLaurin and scientist Cymbeline T. Culiat write Designed to Heal: a fascinating look at how the restorative processes of the body can model patterns we may adapt to heal the acute and chronic wounds of our social bodies. Through engaging patient stories, imaginative travels through the body’s microcellular landscapes, accessible references to current research, and reflections on the image of God, Designed to Heal offers a new perspective for healing our social divisions. By learning how the body is created with mechanisms that optimize a flourishing recovery from life’s inevitable wounds, we are given a model for hopeful, faithful, and enduring healing in all other aspects of our lives. Our wounds don’t have to have the last word.
Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401944825
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)
Download or read book You Can Heal Your Heart written by Louise Hay and published by Hay House, Inc. This book was released on 2014-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
Author : Kenneth Wapnick
Publisher : Foundation for a Course in
ISBN 13 : 9780933291096
Total Pages : 343 pages
Book Rating : 4.2/5 (91 download)
Download or read book A Vast Illusion written by Kenneth Wapnick and published by Foundation for a Course in. This book was released on 1990 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study weaves passages various from A Course in Miracles into a comprehensive theory of time. In three parts, the book first explains the holographic though illusory nature of time. It next discusses the plan of the Atonement, the role of the miracle and forgiveness, and the time collapse they foster. The third part discusses the end of time, and includes the Course's concepts of the real world, the Second Coming, the Last Judgment, and finally God's last step.
Author : Debi Silber
Publisher : Rowman & Littlefield
ISBN 13 : 1538140640
Total Pages : 245 pages
Book Rating : 4.5/5 (381 download)
Download or read book Trust Again written by Debi Silber and published by Rowman & Littlefield. This book was released on 2020-10-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering from betrayal can be hard, but it can be done with grace, love, and dignity, using the tips and tools in this warm and engaging book on learning to trust again. You couldn’t brace yourself because you never saw it coming. Your sense of safety and security is shattered in an instant, and the shock is imprinted on your body and mind. Your heart breaks, you feel like you got sucker punched, and the pain is so raw, consuming, and overwhelming you can barely breathe. Someone close to you, possibly a family member, partner, or friend, just pulled the rug out from underneath you—lies you so easily believed and actions you dismissed because it never crossed your mind that the one you trusted the most could ever hurt you. You thought this person had your back. You thought the two of you were honoring the same rules, sharing the same moral code, and respecting the same beliefs. This was a person you loved, trusted, and believed. This is what it feels like to be blindsided by betrayal. During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times when we need to turn for help and learn to trust again. This work offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from a painful experience with betrayal. Readers will learn about, and move through the proven five stages from betrayal to breakthrough, and will be lovingly guided with tools and strategies along the way. They’ll also learn how predictable healing can be as they read not only Debi’s journey through betrayal, but the stories of others who have learned to copy, heal, and move on from betrayal to a place of trust and well-being. Readers will identify with at least a few of the many people in the book who share their unique experiences. In addition, they’ll learn about the three groups who didn’t heal and be inspired to take a different course of action so that they can have a more positive outcome.
Author : Katie Souza
Publisher : Charisma Media
ISBN 13 : 1629991902
Total Pages : 228 pages
Book Rating : 4.6/5 (299 download)
Download or read book Healing the Wounded Soul written by Katie Souza and published by Charisma Media. This book was released on 2017 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health of your soul is connected to your physical life. A career criminal most of her life, Souza was sent to federal prison to serve almost twelve years. While serving her sentence, she encountered God in a way that dramatically changed her life. Now an outspoken advocate for Jesus, she helps readers find a pathway to healing and receive the blessings God is pouring out.
Author : Michael Mirdad
Publisher : New Leaf Distribution
ISBN 13 : 0974021679
Total Pages : 132 pages
Book Rating : 4.9/5 (74 download)
Download or read book Healing the Heart & Soul written by Michael Mirdad and published by New Leaf Distribution. This book was released on 2011-05-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains an invaluable secret-a process that leads to deeper healing than most people have ever experienced or dreamed possible. Healing the Heart & Soul offers the essential ingredients for personal, life transformation, as well as providing a deeper understanding as to why some people don't seem to heal. It also covers the roles of forgiveness, mirroring, and miracles in relation to healing. Then it shares the specific technique of the five-step, Soul-Level Healing Process that will, in nearly every case, uncover the "real" cause (or causes) hidden behind any particular challenge or problem (physical, emotional, mental, financial, and even within relationships), thus making room for true transformation and healing. Soul-Level Healing can be defined as "a two-part process of Emptying one's cup of faulty belief systems AND Refilling this cup with new, healthy, and loving belief systems."
