Healing Home Spa

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Healing Home Spa

Author : Valerie Gennari Cooksley
Publisher :
ISBN 13 : 9780735203327
Total Pages : 0 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Healing Home Spa by : Valerie Gennari Cooksley

Download or read book Healing Home Spa written by Valerie Gennari Cooksley and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike most spa books that emphasize beauty regimens, Healing Home Spafeatures an A-to-Z section of more than 100 common ailments and everyday health challenges with therapeutic prescriptions for prevention and healing-from acne to aging skin, congestions, eye strain, stress, varicose veins, and wound care. Hundreds of original, feel-good recipes for masks, tonics, soaks, inhalations, and oils can be found throughout the book, making this a unique therapeutic treat that readers will use alone or with a partner to indulge in the healthy pleasures of the home spa. Healing Home Spashows readers how to turn their home into a harmonious retreat by incorporating natural home spa treatments that are easy to follow, while including many of the latest trends practiced in spas throughout the world: essential oil and herbal therapy, hydrotherapy, flower essence therapy, massage, body wraps, skin brushing, sound and music therapy, teas and tonic, yoga, and more. In all, more than a dozen techniques are described, including their healing benefits and current studies to support their efficacy.

Thai Spa Book

Author : Chami Jotisalikorn
Publisher : Tuttle Publishing
ISBN 13 : 146290839X
Total Pages : 140 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Thai Spa Book by : Chami Jotisalikorn

Download or read book Thai Spa Book written by Chami Jotisalikorn and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.

Home Spa

Author : Judith White
Publisher : Hay House, Inc
ISBN 13 : 1401932339
Total Pages : 146 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Home Spa by : Judith White

Download or read book Home Spa written by Judith White and published by Hay House, Inc. This book was released on 2007-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a blissful spa experience . . . at home! Sumptuous spa treatments don’t have to cost a fortune when you follow the simple techniques in Home Spa . Full of “scentuous” ways to cleanse, energize, and relax, this book is perfect for you if you want to improve your overall health and well-being. Indulge in an aromatherapy foot soak, an aromatic shower, and much more! With Judith White’s practical tips, it’s effortless to create the ideal spa experience and pamper yourself in the comfort of your own home.

Girls' Home Spa Lab

Author : Maya Pagán
Publisher : Hachette UK
ISBN 13 : 163586089X
Total Pages : 429 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Girls' Home Spa Lab by : Maya Pagán

Download or read book Girls' Home Spa Lab written by Maya Pagán and published by Hachette UK. This book was released on 2018-12-11 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

The Healing Home and Garden

Author : Paula Robinson
Publisher : Yellow Kite
ISBN 13 : 1399715453
Total Pages : 384 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis The Healing Home and Garden by : Paula Robinson

Download or read book The Healing Home and Garden written by Paula Robinson and published by Yellow Kite. This book was released on 2024-05-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of formulaic interiors and following trends? Do you long for a home that expresses who you truly are, that's a sanctuary from our 24/7 lifestyles dominated by technology? The Healing Home & Garden will help you to: - Take an objective look at your home - Examine whether it's supporting your mental and physical wellbeing - Identify how it may be perpetuating unhealthy habits like: working all hours, eating on the run, poor sleep and spending too much time indoors - Tap into your intuition to create a healing environment that will ultimately make you happier, less stressed and healthier - Reconnect with the restorative power of nature The Healing Home & Garden is for everyone - no matter your budget, whether you rent or own, live in a bedsit or a mansion. No major building works are involved, just a call to follow your own intuition and create the home that's right for you - not the style police! This book is full of budget tips for rethinking your living space, creative suggestions for re-purposing furniture and objects, and extensive product and book recommendations. "Paula Robinson is at the leading edge of new systems of awareness about the spaces we inhabit... a treasure trove of practical, step-by-step guidance" Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and Places

The Cannabis Spa at Home

Author : Sandra Hinchliffe
Publisher : Simon and Schuster
ISBN 13 : 1510700579
Total Pages : 248 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Cannabis Spa at Home by : Sandra Hinchliffe

Download or read book The Cannabis Spa at Home written by Sandra Hinchliffe and published by Simon and Schuster. This book was released on 2015-10-20 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First Book to Bring Together Spa, Cannabis, and Herbal Healing The Cannabis Spa at Home contains more than seventy-five cannabis spa recipes free of preservatives and major allergens that can be prepared in the home kitchen or professional spa with wholesome herbal ingredients. Cannabis spa isn’t new—cannabis has been used for thousands of years for external use in the traditional health practices of Eastern cultures. In locations where cannabis has renewed legal status today, cannabis spa potions such as lotions, salves, poultices, scrubs, and baths are being rediscovered as a healthy alternative for managing pain, soothing irritated skin, and enhancing the spa experience. In The Cannabis Spa at Home, you’ll discover which spa preparations provide local healing—and which have potential for a more euphoric experience. You’ll also learn how to make: Refrigerated and shelf-stable cannabis lotions, creams, balms, and masks Emulsions, cannabis base oils, cannabis herbal poultices, aromatherapy essence water, cannabis bath salts, and foot and hand soaks Edible treats such as luscious spa nosh, hemp smoothies, and cannabis bhang

The Healing Home

Author : Suzy Chiazzari
Publisher : Trafalgar Square Publishing
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Healing Home by : Suzy Chiazzari

Download or read book The Healing Home written by Suzy Chiazzari and published by Trafalgar Square Publishing. This book was released on 1998 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Home Enlightenment

Author : Annie B. Bond
Publisher : Rodale
ISBN 13 : 9781579548117
Total Pages : 560 pages
Book Rating : 4.5/5 (481 download)

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Book Synopsis Home Enlightenment by : Annie B. Bond

Download or read book Home Enlightenment written by Annie B. Bond and published by Rodale. This book was released on 2005-09-25 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating an environmentally balanced home shares practical steps on how to promote family health while making informed consumer choices, covering such topics as non-toxic pest controls, purchasing a water-filtration system, and adjusting home energy using crystals and aromatherapy.

The Guide to Massage, Spa Treatments and Healing from Pearl Escapes 2016

Author : Pearl Howie
Publisher : Lulu.com
ISBN 13 : 1326466704
Total Pages : 376 pages
Book Rating : 4.3/5 (264 download)

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Book Synopsis The Guide to Massage, Spa Treatments and Healing from Pearl Escapes 2016 by : Pearl Howie

Download or read book The Guide to Massage, Spa Treatments and Healing from Pearl Escapes 2016 written by Pearl Howie and published by Lulu.com. This book was released on 2015-11-02 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 250 massages, spa treatments and types of healing tried and tested personally by the author, this is the guide to help you find the right experience for you, whether it's your very first massage or you want to try something a little bit more adventurous. With escapes from Africa, Morocco, The Americas, Arizona, Florida, Hawaii, Mexico, Asia, Bali, China, India, Japan, Malaysia, The Philippines, Russia, Thailand, Finland, Greece, Iceland, Italy, Turkey and the UK this is also a great travel companion for anyone wanting to gain a deeper understanding of international culture.

Ayurvedic Spa

Author : Robert Sachs
Publisher : Lotus Press
ISBN 13 : 0940985969
Total Pages : 587 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Ayurvedic Spa by : Robert Sachs

Download or read book Ayurvedic Spa written by Robert Sachs and published by Lotus Press. This book was released on 2007-09-25 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Sap: Treatment for Large and Small Spas If you are a spa owner looking for new, authentic world class treatments, a body worker wanting to learn methods that touch your clients on a heart level, or someone who enjoys creating nurturing rituals for yourself and family in your home, Ayurvedic Spa will guide and help you to offer and/or achieve greater levels of beauty, peace and wellness.

The Purification Plan

Author :
Publisher : Rodale
ISBN 13 : 9781594861307
Total Pages : 454 pages
Book Rating : 4.8/5 (613 download)

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Book Synopsis The Purification Plan by :

Download or read book The Purification Plan written by and published by Rodale. This book was released on 2005-01-01 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Purification Plan offer an exclusive 7-day program that is your passport to a less toxic lifestyle. The fact is, toxins are everywhere around you--in the air you breathe, the foods you eat, the personal-care products you use, even the matress you sleep on. Though you may not be able to avoid all toxins, you can protect yourself from their harmful effects.

The Psychology of Spas and Wellbeing

Author : Jeremy McCarthy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781483939933
Total Pages : 0 pages
Book Rating : 4.9/5 (399 download)

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Book Synopsis The Psychology of Spas and Wellbeing by : Jeremy McCarthy

Download or read book The Psychology of Spas and Wellbeing written by Jeremy McCarthy and published by Createspace Independent Publishing Platform. This book was released on 2013-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Spas and Wellbeing is the culmination of years of research in psychology, positive psychology, and the science of holistic wellbeing. The spa industry markets itself as offering holistic wellness through a variety of services intended to enhance wellbeing across body, mind and spirit. This book explores the science behind the claims of the spa industry and looks for possible applications to enhance the impact of a spa as a center for holistic healing. This book is intended for: - Spa and holistic healing professionals who want to use the latest science to deepen their impact on human wellbeing. - Healthcare professionals who want to learn more about a holistic approach to wellness. - Anyone interested in a comprehensive review of the scientific literature on holistic wellness. In this book, readers will learn: - The history, philosophy and culture of the world of spas and its role in modern society - How to approach human wellbeing holistically, considering body, mind and spirit and the interactions between these domains - The psychology of the spa experience and the links between psychological wellbeing and health - The latest research from the field of positive psychology and how it can be applied in a spa or other center for health and wellness - An overview of the research on stress and stress relief, the number one reason consumers visit spas - The elements of a healthy "spa lifestyle" and the latest research on behavior modification and positive lifestyle change The spa industry has a rich history and culture of holistic healing, but lacks a foundation in science. Modern medicine and healthcare is informed by the science of recent decades but ignores the holistic nature of human wellbeing. This book explores the latest scientific research in wellbeing to assess the evidence of the spa industry's impact on health and to explore applications and interventions that could be used to create a new, more effective healing institution that combines the best of science and philosophy.

Home Massage

Author : Chuck Fata
Publisher : Findhorn Press
ISBN 13 : 1844093948
Total Pages : 209 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Home Massage by : Chuck Fata

Download or read book Home Massage written by Chuck Fata and published by Findhorn Press. This book was released on 2011-12-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.

Aromatherapy for Everyone

Author : Mary Shipley
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757054730
Total Pages : 184 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Aromatherapy for Everyone by : Mary Shipley

Download or read book Aromatherapy for Everyone written by Mary Shipley and published by Square One Publishers, Inc.. This book was released on 2018-06-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever the matter at hand may be, there is a good chance that aromatherapy can offer you a noninvasive way to meet your need. Aromatherapy for Everyone provides easy-to-understand information on how to choose and use the essential oils that are right for you. This revised edition begins by discussing the foundations of aromatherapy, touching upon its history and how it works. It then introduces the reader to the “aroma families” and explains how to build an aromatherapy starter kit, basic aromatic recipes and application methods, and how to protect and store essential oils. It also provides an all-new handy reference guide that matches problems or needs to the essential oils that may be applied to them. Finally, it presents individual entries for fifty-nine different essential oils, describing their origins, listing their therapeutic uses, and recommending ways to use them. Aromatherapy for Everyone puts the world of essential oils at your fingertips and includes full-color photos and fun facts that will educate and delight. Whether you want to take control of your health and well-being or simply create a unique scent for your living space, this book can show you how to do so naturally and effectively.

Handmade Spa

Author : Juliette Goggin
Publisher : Jacqui Small
ISBN 13 : 1911127772
Total Pages : 144 pages
Book Rating : 4.9/5 (111 download)

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Book Synopsis Handmade Spa by : Juliette Goggin

Download or read book Handmade Spa written by Juliette Goggin and published by Jacqui Small. This book was released on 2018-03-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handmade Spa is a unique and comprehensive guide to replicating the luxury of the spa experience in your own home using natural, botanical preparations. Following on from the hugely successful Handmade Beauty, this is the second in the series of natural health and beauty books by cosmetic experts Juliette Goggin and Abi Righton. The book contains over 40 recipes, focusing on cosmetic treatments for skin, hair and body, as well as the creation of therapeutic spa accessories such as reed diffusers and wheat packs. The authors encourage you to explore your kitchen, garden and local shops for the natural products and active ingredients that will grant you the ability to create your very own home spa paradise. All are accompanied by step-by-step instructions and clear, illustrative photographs, enabling you to bring the entire realm of spa treatments, as well as the practice of mind and body self-care, into your own home. This unique guide includes some of the most creative and innovative thinking in botanical and cosmetic science, and reveals the importance of scent and ‘fragrance families’ in soothing, healing or rejuvenating body and mind.

The Stress-Free Home

Author :
Publisher :
ISBN 13 : 9781610594790
Total Pages : 172 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Stress-Free Home by :

Download or read book The Stress-Free Home written by and published by . This book was released on with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Be Filled with Spiritual Power

Author : Harold Chadwick
Publisher : Bridge Logos Foundation
ISBN 13 : 9780882700984
Total Pages : 226 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis How to Be Filled with Spiritual Power by : Harold Chadwick

Download or read book How to Be Filled with Spiritual Power written by Harold Chadwick and published by Bridge Logos Foundation. This book was released on 2006 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most famous healers and missionaries of all time, John G Lake's focus was on a closer walk with Jesus Christ and a better, clearer, more personal understanding of the nature of God.