Healing Growing And Living Well

Download Healing Growing And Living Well full books in PDF, epub, and Kindle. Read online Healing Growing And Living Well ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

What Happened to You?

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250223210
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!

Book Synopsis What Happened to You? by : Oprah Winfrey

Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

Mind Over Medicine

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401940005
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Mind Over Medicine by : Lissa Rankin, M.D.

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Recreatable

Author : Kevin Scott
Publisher : Kregel Publications
ISBN 13 : 0825442117
Total Pages : 230 pages
Book Rating : 4.8/5 (254 download)

DOWNLOAD NOW!

Book Synopsis Recreatable by : Kevin Scott

Download or read book Recreatable written by Kevin Scott and published by Kregel Publications. This book was released on 2014-02-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: ReCreatable begins with the story of a glass baking dish, the delectable aroma of tantalizing brownies, and an unseen defect that turns the promise of something delicious into a minor disaster, leaving glass fragments and brownies irretrievably intermingled. Both the dish and brownies are irrevocably lost. The implications for us are inescapable: created by God to reflect his glory and for his pleasure, we have been broken by sin to the point that we are completely useless to accomplish the purpose for which we were made. But, unlike the shattered brownie dish that gets discarded as worthless, God takes the shards of our lives and does the miraculous. He does not simply fit us back together. He takes those splinters of our destruction and uses them to re-create us: complete, restored, redeemed, and fitted to do and be all that he ever intended for us. ReCreatable leads us progressively through the impact of the creative genius of God in our lives. It points us to the reality of restored relationships, the resurrection of our role as true reflectors of God’s glory, and the revolutionary life that can be ours when we learn to be true disciples—re-created to live well for God.

Profound Healing

Author : Cheryl Canfield
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892810970
Total Pages : 260 pages
Book Rating : 4.8/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Profound Healing by : Cheryl Canfield

Download or read book Profound Healing written by Cheryl Canfield and published by Inner Traditions / Bear & Co. This book was released on 2003-01-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of 41 Cheryl Canfield was diagnosed with advanced cervical cancer. She rejected proposed surgeries that would involve removing her uterus, cervix, lymph nodes, and surrounding nerves. Instead, she decided to accept death and focused her energy on attempting to die well. In the process, she cured herself.

The Deepest Well

Author : Nadine Burke Harris
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544828704
Total Pages : 273 pages
Book Rating : 4.5/5 (448 download)

DOWNLOAD NOW!

Book Synopsis The Deepest Well by : Nadine Burke Harris

Download or read book The Deepest Well written by Nadine Burke Harris and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.

Spells for Living Well

Author : Phyllis Curott
Publisher : Hay House, Inc
ISBN 13 : 1401971164
Total Pages : 305 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Spells for Living Well by : Phyllis Curott

Download or read book Spells for Living Well written by Phyllis Curott and published by Hay House, Inc. This book was released on 2022-10-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the magical power of Witchcraft and spellcasting, and manifest clarity, healing, and transformation for yourself, others, and the natural world. We're all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to the realms of real, life-changing magic. Spells for Living Well is an essential guide to the empowering magic of spells. Working with the elements, the natural world, and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She helps you work at your own pace to discover your natural ability to tune in to the divine magic within and all around you. You'll also learn how to craft your own spells. This transformative spellbook invites you to manifest positive change in many of the daily issues affecting us in modern life—from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her powerful Witchcraft wisdom and magic to teach you: · positive energy spells to relieve anxiety and find calm within · healing spells for living in peace and harmony · banishing spells to break bad habits and cycles · true love spells to open your heart and draw love in · empowerment spells to create a life of joy, love, and grace Magic and manifestation are waiting for you in Spells for Living Well. When you focus your mind and intention and take consistent action, you’ll be able to create a new, more connected, and empowered way to live.

Change Your Story—Despite the Diagnosis

Author : Brenda Mary Love
Publisher : Balboa Press
ISBN 13 : 1982233192
Total Pages : 152 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!

Book Synopsis Change Your Story—Despite the Diagnosis by : Brenda Mary Love

Download or read book Change Your Story—Despite the Diagnosis written by Brenda Mary Love and published by Balboa Press. This book was released on 2019-09-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This memoir is about living with fibromyalgia and other mental health illnesses that one encounters on our spiritual path on earth or lack of it. How changing perceptions is key to our soul’s growth and survival. How learning to forgive myself and others and appreciating the lessons they’ve taught me. How my life experiences and attitudes may have caused and contributed to all the unnecessary pain and depression I've experienced. My realization that my broken self and soul has led me to seek spiritual healing has been a journey of finding my true passions and purpose in life despite the diagnosis of multiple mental illnesses turned physical. As the saying goes life experiences have a way of allowing us to become more resilient in life. Whatever negative experience doesn’t kill you will make you stronger. Because, I’ve learned to overcome and accept my conditions I am now living the life of my dreams and have learned the power of positive thinking. I choose to be happy because of where I've come from and where I am now, knowing that life is what we make it. My negative experiences and misfortunes are now considered life lessons learned. I admit that I've lived in the victim hood mentality most of my life and have put up with being mistreated by a few low-vibrational beings, and I forgive them. I now know that they were brought into my life to show me how to become a stronger, caring and assertive person. I love and admire all my past and current partners, friends and family and am learning to appreciate and forgive them for any offences. I am truly thankful for and appreciate those people who have contributed to who I am today. I acknowledge that love is a choice and the acts of love are kindness, patience, acceptance and understanding. I have become aware of our weaknesses as spiritual beings having a human experience. We all have choices and can change or begin a new life at any time on our journey. With love, patience, perseverance and faith in our spiritual divine essence I will continue to strive for a joyous life and hope to inspire those around me to find their peace and joy needed to be healthy and whole again. With the knowledge and wisdom acquired along the way, including the medicine wheel and other holistic healing modalities I’ve been on a road to recovery. By practicing these methods, I’ve become aware of my own self healing abilities to help me maintain a balanced, active, fulfilling lifestyle. As explained by elders and other spiritual guides, we begin with the four directions with the center of the wheel representing the Sacred Mystery that to me relating it to Feng Shui principals means Health. Or from a biopsychosocial perspective means mental health. The teachings of the medicine wheel create a biopsychosocial and spiritual foundation for human behavior and interaction. We are all one on the planes of existence that affect our physical behaviours, our mental thoughts, feelings and spiritual beliefs. My sacred journey in life has proven to make me a stronger more grateful person who is continuously learning to have love and have compassion for others. In order to do this one has to be compassionate and loving towards themselves first. I’ve always known this, but it hasn’t been easy when your self image is diminished for the sake of building up others. I have always felt guilty and selfish for practicing self love. It is obvious that, with all the roles we have in life, as a mother, wife, worker, daughter and friend. That getting hung up on life, being so busy as a caregiver, running errands and demands of others has made it difficult at times to practice self care and self love. After many years of counselling and introspection I now love myself more now than ever and take time for my physical and spiritual needs. Even sometimes compromising intimacy seems elusive to your own desires and dreams. Like millions of people out there, I’ve been dealing with mental health issues such as addictions, depression, low self esteem and these debilitating chronic conditions they call fibromyalgia and chronic fatigue syndrome and depression throughout my life. Growing up in a prosperity deficient, with a family soup of individuals with dysfunctional habits was not the most enlightening or positive experience one can have, however if you love drama, I’ve had it all.

Living and Loving after Betrayal

Author : Steven Stosny
Publisher : New Harbinger Publications
ISBN 13 : 1608827542
Total Pages : 176 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Living and Loving after Betrayal by : Steven Stosny

Download or read book Living and Loving after Betrayal written by Steven Stosny and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your wellbeing and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner—or if you want to repair one—it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life, find the strength to forgive, or build new, loving relationships. InLiving and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program. He founded the CompassionPower agency on the belief that we are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and remaining true to your deeper values. In this book, you’ll learn practical strategies for overcoming betrayal-induced trauma and the chronic resentment and depression that result, using this innovative compassion-empowerment approach. Most books on betrayal only focus on the obvious issues, such as infidelity, abuse, or sex addiction. This book explores the effects of those kinds of betrayal, as well as less-talked-about types, such as emotional manipulation, dishonesty, deceit, and financial cheating. In addition, the book helps you regain a sense of trust in others so that you can eventually find another compassionate person to share your life with or, if you choose, to rebuild a relationship with your reformed betrayer. Recovering from the betrayal of partner isn’t easy, but Living and Loving after Betrayaloffers potent ways to heal, grow, and love again.

Recovery

Author : Gavin Francis
Publisher : Penguin
ISBN 13 : 0143137913
Total Pages : 145 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!

Book Synopsis Recovery by : Gavin Francis

Download or read book Recovery written by Gavin Francis and published by Penguin. This book was released on 2023-09-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and Enchantment A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can feel like an unwelcome obstacle on the road to health. Modern medicine too often assumes that once doctors have prescribed a course of treatment, healing takes care of itself. But recovery isn’t something that “just happens.” It is an act that we engage in and that has the potential to transform our lives, if only we can find ways to learn its rhythms and invest our time, energy, and participation. Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery. Rejecting the idea that healing is passive, Recovery offers tools and wisdom for convalescence, and shows how tending to our bodies, environments, and perspectives can help us move through the landscape of illness—and come out the other side whole.

Garden Made

Author : Stephanie Rose
Publisher : Shambhala Publications
ISBN 13 : 1611801745
Total Pages : 193 pages
Book Rating : 4.6/5 (118 download)

DOWNLOAD NOW!

Book Synopsis Garden Made by : Stephanie Rose

Download or read book Garden Made written by Stephanie Rose and published by Shambhala Publications. This book was released on 2015-10-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 IPPY Award Gold Medal for Home & Garden 40 down-to-earth ideas for inspired garden crafts, including containers, handmade gifts, outdoor lighting, holiday decorations, and more. Blending the pleasures of gardening with the joys of crafting, Garden Made showcases over forty projects to adorn your garden, beautify your home, or give as gifts. Following the natural cycle of the garden in all its seasons—yes, even winter!—these garden-inspired projects, made by hand and finished with finesse, are the perfect way to express your love of the garden in fresh ways. With full step-by-step instructions, as well as gardening tips and advice, Garden Made will inspire seasoned and novice gardeners, and everyone in between.

Healing Grounds

Author : Liz Carlisle
Publisher : Island Press
ISBN 13 : 1642832227
Total Pages : 242 pages
Book Rating : 4.6/5 (428 download)

DOWNLOAD NOW!

Book Synopsis Healing Grounds by : Liz Carlisle

Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.

Healing, Growing and Living Well

Author : Jed Jurchenko
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542705592
Total Pages : 284 pages
Book Rating : 4.7/5 (55 download)

DOWNLOAD NOW!

Book Synopsis Healing, Growing and Living Well by : Jed Jurchenko

Download or read book Healing, Growing and Living Well written by Jed Jurchenko and published by Createspace Independent Publishing Platform. This book was released on 2015-03-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is messy. Hardships eventually creep-up on everyone. The goal is not to avoid pain, but to heal from past hurts, gracefully navigate life's storms, and enjoy the amazing moments to their fullest. Healing--physically, mentally, emotionally, and spiritually--is possible. This book provides principles for healthy living in a warm, coffee shop conversational style. It hones-in on tools that God provides throughout Scripture, and introduces six historical figures renowned for their insights into personal development. For far too long, psychology and Scripture have been viewed as being at odds with one another. This left Christ-followers with limited tools for healing and growth. This book is different because it is pro-Bible, pro-psychology, and pro-you. Instead of waiting for change to happen, discover time-tested wisdom for living well amidst the intricacies of life. Learn these principles, apply them, and reclaim your joy! Previously published as "Coffee Shop Conversations: Psychology and the Bible; Live, Love, and Lead Well." The title and cover have been updated, in this second edition, to better reflect the message of warmth, healing, and personal growth contained in this book.

Living Well

Author : Carole Lewis
Publisher : Gospel Light Publications
ISBN 13 : 0830752854
Total Pages : 402 pages
Book Rating : 4.8/5 (37 download)

DOWNLOAD NOW!

Book Synopsis Living Well by : Carole Lewis

Download or read book Living Well written by Carole Lewis and published by Gospel Light Publications. This book was released on 2010-12-09 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know the secret to living well? It starts with balance. If your life is in balance, you will feel the peace and contentment that God intends for every one of us. Perfect for individual study and gift-giving, "Living Well" is a 365- day devotional designed for anyone seeking inspiration and growth in a daily time of fellowship with God. For just a few minutes a day, readers can set the tone for their day and even for the rest of their lives. Inspired by Scripture memory verses from First Place Bible studies, these encouraging readings focus on the physical, mental, emotional and spiritual areas of life. Find out how God can bring change and help you maintain a balanced life.

Healing for Damaged Emotions

Author : David A. Seamands
Publisher : David C Cook
ISBN 13 : 0781413532
Total Pages : 178 pages
Book Rating : 4.7/5 (814 download)

DOWNLOAD NOW!

Book Synopsis Healing for Damaged Emotions by : David A. Seamands

Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.

Live Well

Author : Leesa A. Wheeler
Publisher : AuthorHouse
ISBN 13 : 1496922131
Total Pages : 155 pages
Book Rating : 4.4/5 (969 download)

DOWNLOAD NOW!

Book Synopsis Live Well by : Leesa A. Wheeler

Download or read book Live Well written by Leesa A. Wheeler and published by AuthorHouse. This book was released on 2014-08-27 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to play drums, you wouldnt take lessons from someone proficient at playing the piano. Likewise, if you want to learn how to be healthy, learn from someone who has experienced sickness and discovered first hand a way out of the trenches. Leesa has truly been there, done that and she shares simple steps you can follow to rise above any health obstacle you are facing. If Leesa can live well through all that she has been through, so can you.

The Leave-Takers

Author : Steven Wingate
Publisher : U of Nebraska Press
ISBN 13 : 1496225023
Total Pages : 334 pages
Book Rating : 4.4/5 (962 download)

DOWNLOAD NOW!

Book Synopsis The Leave-Takers by : Steven Wingate

Download or read book The Leave-Takers written by Steven Wingate and published by U of Nebraska Press. This book was released on 2021-03 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leave-Takers is a twenty-first-century American love story and a tale of internal migration to the Great Plains.

How Healing Works

Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
ISBN 13 : 0399579257
Total Pages : 338 pages
Book Rating : 4.3/5 (995 download)

DOWNLOAD NOW!

Book Synopsis How Healing Works by : Wayne Jonas, M.D.

Download or read book How Healing Works written by Wayne Jonas, M.D. and published by Lorena Jones Books. This book was released on 2018-01-09 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.