Healing And Change In The City Of Gold

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Healing and Change in the City of Gold

Author : Ingrid Palmary
Publisher : Springer
ISBN 13 : 3319087681
Total Pages : 193 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Healing and Change in the City of Gold by : Ingrid Palmary

Download or read book Healing and Change in the City of Gold written by Ingrid Palmary and published by Springer. This book was released on 2014-10-19 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume collects case studies on the lives of people living in post-apartheid Johannesburg, South Africa. In doing so, it considers how people manage, respond to, narrate and/or silence their experiences of past and present violence, multiple insecurities and precarity in contexts where these experiences take on an everyday continuous character. Taking seriously how context shapes the meaning of violence, the forms of response, and the consequences thereof, the contributing chapter authors use participatory and ethnographic techniques to understand people’s everyday responses to the violence and insecurity they face in contemporary Johannesburg. Each case study documents an example of a strategy of coping and healing and reflects on how this strategy shapes the theory and practice of violence prevention and response. The case studies cover a diversity of groups of people in Johannesburg including migrants, refugees, homeless people, sex workers and former soldiers from across the African continent. Read together, the case studies give us new insights into what it means for these residents to seek support, to cope and to heal challenging the boundaries of what psychologists traditionally consider support mechanisms or interventions for those in distress. They develop a notion of healing that sees it as a process and an outcome that is rooted in the world-view of those who live in the city. Alongside the people’s sense of insecurity is an equally strong sense of optimism, care and a striving for change. It is perhaps not surprising, then, that this book deals very centrally with themes of the struggle for progress, mobility (geographic, material and spiritual), and a sense of possibility and change associated with Johannesburg. Ultimately, the volume argues that coping and healing is both a collective and individual achievement as well as an economic, psychological and material phenomenon. Overall this volume challenges the notion that people can and should seek support primarily from professional, medicalized psychological services and rather demonstrates how the particular support needed is shaped by an understanding of the cause of precarity.

An Uncertain Safety

Author : Thomas Wenzel
Publisher : Springer
ISBN 13 : 3319729144
Total Pages : 442 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis An Uncertain Safety by : Thomas Wenzel

Download or read book An Uncertain Safety written by Thomas Wenzel and published by Springer. This book was released on 2018-07-20 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the psychosocial and medical issues of forced migration due to war, major disasters and political as well as climate changes. The topics are discussed in the context of public health and linked to organizational, legal and practical strategies that can offer guidance to professionals, as well as governmental and non-governmental organizations. Both internal and international displacement present substantial challenges that require new solutions and integrated approaches. Issues covered include an overview of current health challenges in the new refugee crises: medicine and mental health in disaster areas, long-term displacement and mental health, integration of legal, medical, social and health economic issues, children and unaccompanied minors, ethical challenges in service provision, short and long-term issues in host countries, models of crises intervention, critical issues, such as suicide prevention, new basic and “minimal” intervention models adapted to limited resources in psychosocial and mental health care, rebuilding of health care in post-disaster/conflict countries, training and burn-out prevention. The book was developed in collaboration with the World Psychiatric Association, and is endorsed by Fabio Grandi (UN High Commissioner for Refugees), Manfred Nowak (former UN Special Rapporteur for Torture), and Jorge Aroche (President of IRCT).

Migration and Health

Author : Nadia El-Shaarawi
Publisher : Berghahn Books
ISBN 13 : 1800735022
Total Pages : 211 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Migration and Health by : Nadia El-Shaarawi

Download or read book Migration and Health written by Nadia El-Shaarawi and published by Berghahn Books. This book was released on 2022-06-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the centrality of migration in our contemporary world, scholarship on mobility and health frequently separates migrants according to legal status, country of origin, destination, or health concern. Yet people on the move and health systems face challenges and opportunities that transcend these boundaries, including border fortification, neoliberal agendas, and climate change. This volume explores these epistemic borders, recognizing the necessity of a new conversation about migration and health. Each of the empirically grounded chapters introduces readers to pressing questions of migration and health in diverse social, political, and geographical settings.

Routes and Rites to the City

Author : Matthew Wilhelm-Solomon
Publisher : Springer
ISBN 13 : 113758890X
Total Pages : 335 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis Routes and Rites to the City by : Matthew Wilhelm-Solomon

Download or read book Routes and Rites to the City written by Matthew Wilhelm-Solomon and published by Springer. This book was released on 2017-01-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking book is an exploration of the ways religion and diverse forms of mobility have shaped post-apartheid Johannesburg, South Africa. It analyses transnational and local migration in contemporary and historical perspective, along with movements of commodities, ideas, sounds and colours within the city. It re-theorizes urban ‘super-diversity’ as a plurality of religious, ethnic, national and racial groups but also as the diverse processes through which religion produces urban space. The authors argue that while religion facilitates movement, belonging and aspiration in the city, it is complicit in establishing new forms of enclosure, moral order and spatial and gendered control. Multi-authored and interdisciplinary, this edited collection deals with a wide variety of sites and religions, including Christianity, Islam, Hinduism and Judaism. Its original reading of post-apartheid Johannesburg advances global debates around religion, urbanization, migration and diversity, and will appeal to students and scholars working in these fields.

Quest for Eternal Sunshine

Author : Mendek Rubin
Publisher : Simon and Schuster
ISBN 13 : 1631528793
Total Pages : 279 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Quest for Eternal Sunshine by : Mendek Rubin

Download or read book Quest for Eternal Sunshine written by Mendek Rubin and published by Simon and Schuster. This book was released on 2020-04-14 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.

Refugee Youth

Author : Mattias De Backer
Publisher : Policy Press
ISBN 13 : 1529221013
Total Pages : 254 pages
Book Rating : 4.5/5 (292 download)

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Book Synopsis Refugee Youth by : Mattias De Backer

Download or read book Refugee Youth written by Mattias De Backer and published by Policy Press. This book was released on 2024-04-09 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Telling the stories of young refugees in a range of international settings, this book explores how newcomers navigate urban spaces and negotiate multiple injustices in their everyday lives, giving voice to refugee youth from a wide variety of social backgrounds.

Gender, Sexuality and Migration in South Africa

Author : Ingrid Palmary
Publisher : Springer
ISBN 13 : 3319407333
Total Pages : 145 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Gender, Sexuality and Migration in South Africa by : Ingrid Palmary

Download or read book Gender, Sexuality and Migration in South Africa written by Ingrid Palmary and published by Springer. This book was released on 2017-01-25 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes the intersections of gender, sexuality and migration in the South African context. It takes the form of a series of empirically-informed reflections on the ways that these issues have come together, and analyses the place that South Africa holds in increasingly global, and globally constrained, discourses around migration. This means that it is not just about gendered movement, or abuses faced by sexual minorities; it is about the ways in which gendered notions, which may or may not map onto different bodies, function in conversations on migration. The author challenges assumptions about what and who migrants are and the nature of their genders and sexualities, which have circumscribed the fierce debates about migration that are currently raging in the country. This does not mean, however, that it this is simply a book about South Africa. Rather, the author argues that global and local imperatives are constantly being negotiated as South Africa goes through a period of socio-political transition. This thought-provoking work will appeal to students and scholars of migration studies, gender studies and race studies, as well as disciplines such as sociology, psychology and political studies.

Something's Coming! Universal Cities of Light, Love, and Healing!

Author : Genii Townsend
Publisher :
ISBN 13 : 9780615720579
Total Pages : 448 pages
Book Rating : 4.7/5 (25 download)

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Book Synopsis Something's Coming! Universal Cities of Light, Love, and Healing! by : Genii Townsend

Download or read book Something's Coming! Universal Cities of Light, Love, and Healing! written by Genii Townsend and published by . This book was released on 2013-01-16 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Something's Coming..". and it's good news for a change! In an era when many are focused on end-of-the-world doom and gloom, along comes an exciting book to uplift humanity, reminding us that we are not alone and that help is already on the way. In Something's Coming author Genii Townsend, a trans-audio visionary, shares information kept secret for 25 years. Her "inner-vision journeys" began in 1982 when her husband, Rev. William Townsend, a Religious Science minister, brought forth drawings of Cities of Light while in meditation. After his passing, Genii Townsend continued where he left off and the city visits are now recorded in this book. No development on earth is more fascinating than the advent of the Cities of Light, and the discussion can be traced to the middle of the last century. What, exactly, is a City of Light? Much like Atlantis, it is a portal where the star brothers and sisters can come for exchange of cultural ideas, technology, art and healing. The book describes it as "the unfoldment of a very large universal plan. It is going beyond the universe to...an interdimensional portal of love where beings from everywhere can experience a community of love." The Cities of Light can be glimpsed with our physical eyes but are more apparent to our Third and Fourth Eyes. They are "crystal cities of the future, places of peace and harmony where love prevails." As real places in the higher dimensions, people can "anchor new realities and new dimensional realities within the 3rd dimension" as an expanded experience. They are also for advanced healing through light, sound and color-"examples of what can be done by using our technologies for the good of all." The book describes the purpose and plans for a City of Light in Sedona, Arizona-a prototype for 13 more cities to appear around the planet "any day now." Included are diagrams and descriptions of advanced technologies, prophecies, discussion of the need for spiritual awakening and enlightenment on earth, and details of the city's amazing features. Genii paints a picture for readers of what it's like to enter such a place after 100+ visits she has made within the City of Light. "Imagine entering a place of such beauty that it makes you an instant believer that anything is possible, like entering a 5-story-high gate that is encoded with your personal beliefs that makes you feel like you just came home. "Imagine experiencing healing techniques in light modules where no drugs, knives or needles can sever the body's electrical lines. Imagine a Memory Manor building where you can release past memory hurts with no emotion attached and a Fountain of Light that makes you feel physically and mentally great, and sitting on benches that massage the body. Imagine an Empowerment Emporium where you can balance your emotions and a "Birth-aterium" where babies are born laughing with the mother who had no anesthesia, no pain and the only crying is for the pure joy of the experience. And finally, imagine a stadium-size building called The Embassy of Peace Headquarters where "Light Beings gather to help bring forth peace on this earth." The Cities of Light function to heal us and raise our vibrations and consciousness. They are delightful places to be, they are places where peace reigns already. They exist in the Fifth Dimension and higher and are destined to play a large role in the transfer of learning and technology for us in the new Golden Age. Townsend writes: "Will it enhance peoples' lives? I think the common words will be 'OH MY GOD!' I ask you to hold the vision in your heart. Make no mistake, this planet will glow in love like never before." The stage is ready, the scenes inside these pages invite you to witness what is coming about, and this is your invitation, page by page, before the magic happens. Get your copy and get ready for the greatest show on earth. This book will show you how you can enter the city portals and change your reality forever.

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

The Blinded City

Author : Matthew Wilhelm-Solomon
Publisher : Pan Macmillan South africa
ISBN 13 : 1770107959
Total Pages : 292 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis The Blinded City by : Matthew Wilhelm-Solomon

Download or read book The Blinded City written by Matthew Wilhelm-Solomon and published by Pan Macmillan South africa. This book was released on 2022-07-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘One of the best works of narrative non-fiction to emerge from the country in years. Quite simply brilliant.’ – NIREN TOLSI Amid evictions, raids, killings, the drug trade, and fire, inner-city Johannesburg residents seek safety and a home. A grandmother struggles to keep her granddaughter as she is torn away from her. A mother seeks healing in the wake of her son’s murder. And displaced by the city’s drive for urban regeneration, a group of blind migrants try to carve out an existence. The Blinded City recounts the history of inner-city Johannesburg from 2010 to 2019, primarily from the perspectives of the unlawful occupiers of spaces known as hijacked buildings, bad buildings or dark buildings. Tens of thousands of residents, both South African and foreign national, live in these buildings in dire conditions. This book tells the story of these sites and the court cases around them, which strike at the centre of who has the right to occupy the city. In February 2010, while Johannesburg prepared for the FIFA World Cup, the South Gauteng High Court ordered the eviction of the unlawful occupiers of an abandoned carpet factory on Saratoga Avenue and that the city’s Metropolitan Municipality provide temporary emergency accommodation for the evicted. The case, which became known as Blue Moonlight and went to the Constitutional Court, catalysed a decade of struggles over housing and eviction in Johannesburg. The Blinded City chronicles this case, among others, and the aftermath – a tumultuous period in the city characterised by recurrent dispossessions, police and immigration operations, outbursts of xenophobic violence, and political and legal change. All through the decade, there is the backdrop of successive mayors and their attempts to ‘clean up’ the city, and the struggles of residents and urban housing activists for homes and a better life. The interwoven narratives present a compelling mosaic of life in post-apartheid Johannesburg, one of the globe’s most infamous and vital cities.

Living and Dying in Brick City

Author : Sampson Davis
Publisher : Random House
ISBN 13 : 0812982347
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Living and Dying in Brick City by : Sampson Davis

Download or read book Living and Dying in Brick City written by Sampson Davis and published by Random House. This book was released on 2014-02-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An urgent picture of medical care in our cities, written by an emergency room physician (and co-author of the New York Times bestseller The Pact) who grew up in the very neighborhood he is now serving “A pull-no-punches look at health care from a seldom-heard sector . . . Living and Dying isn’t a sky-is-falling chronicle. It’s a real, gutsy view of a city hospital.”—Essence In this book, Dr. Sampson Davis looks at the healthcare crisis in the inner city from a rare perspective: as a doctor who works on the front line of emergency medical care in the community where he grew up, and as a member of that community who has faced the same challenges as the people he treats every day. He also offers invaluable practical advice for those living in such communities, where conditions like asthma, heart disease, stroke, obesity, and AIDS are disproportionately endemic. Dr. Davis’s sister, a drug addict, died of AIDS; his brother is now paralyzed and confined to a wheelchair as a result of a bar fight; and he himself did time in juvenile detention—a wake-up call that changed his life. He recounts recognizing a young man who is brought to the E.R. with critical gunshot wounds as someone who was arrested with him when he was a teenager during a robbery gone bad; describes a patient whose case of sickle-cell anemia rouses an ethical dilemma; and explains the difficulty he has convincing his landlord and friend, an older woman, to go to the hospital for much-needed treatment. With empathy and hard-earned wisdom, Living and Dying in Brick City is an important resource guide for anyone at risk, anyone close to those at risk, and anyone who cares about the fate of our cities.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Changes that Heal

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0310214637
Total Pages : 372 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Changes that Heal by : Henry Cloud

Download or read book Changes that Heal written by Henry Cloud and published by Zondervan. This book was released on 1996-12-24 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.

Leaves of Healing

Author :
Publisher :
ISBN 13 :
Total Pages : 900 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Leaves of Healing by :

Download or read book Leaves of Healing written by and published by . This book was released on 1902 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Brain's Way of Healing

Author : Norman Doidge
Publisher : Penguin
ISBN 13 : 0698191439
Total Pages : 448 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Brain's Way of Healing by : Norman Doidge

Download or read book The Brain's Way of Healing written by Norman Doidge and published by Penguin. This book was released on 2015-01-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

The Empire of Gold

Author : S. A. Chakraborty
Publisher : HarperCollins
ISBN 13 : 0062678183
Total Pages : 830 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Empire of Gold by : S. A. Chakraborty

Download or read book The Empire of Gold written by S. A. Chakraborty and published by HarperCollins. This book was released on 2020-06-30 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No series since George R.R. Martin’s A Song of Ice and Fire has quite captured both palace intrigue and the way that tribal infighting and war hurt the vulnerable the most.” —Paste Magazine The final chapter in the bestselling, critically acclaimed Daevabad Trilogy, in which a con-woman and an idealistic djinn prince join forces to save a magical kingdom from a devastating civil war. Daevabad has fallen. After a brutal conquest stripped the city of its magic, Nahid leader Banu Manizheh and her resurrected commander, Dara, must try to repair their fraying alliance and stabilize a fractious, warring people. But the bloodletting and loss of his beloved Nahri have unleashed the worst demons of Dara’s dark past. To vanquish them, he must face some ugly truths about his history and put himself at the mercy of those he once considered enemies. Having narrowly escaped their murderous families and Daevabad’s deadly politics, Nahri and Ali, now safe in Cairo, face difficult choices of their own. While Nahri finds peace in the old rhythms and familiar comforts of her human home, she is haunted by the knowledge that the loved ones she left behind and the people who considered her a savior are at the mercy of a new tyrant. Ali, too, cannot help but look back, and is determined to return to rescue his city and the family that remains. Seeking support in his mother’s homeland, he discovers that his connection to the marid goes far deeper than expected and threatens not only his relationship with Nahri, but his very faith. As peace grows more elusive and old players return, Nahri, Ali, and Dara come to understand that in order to remake the world, they may need to fight those they once loved . . . and take a stand for those they once hurt.

It's Good to See Me Again

Author : Chris Rackliffe
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis It's Good to See Me Again by : Chris Rackliffe

Download or read book It's Good to See Me Again written by Chris Rackliffe and published by . This book was released on 2020-07-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many of us feel lost. We don't know where to turn. We don't trust ourselves or those around us. We're destabilized by uncertainty. We feel disappointed, disoriented, and disillusioned. We're overwhelmed. We lean too easily on fear instead of faith. There's a reason for that. It's because we don't know how to cope with Change. But Change is the very definition of what it means to live because life is experienced only through Change. So what happens when we resist, defy, or avoid Change? We interrupt the natural order and create disorder in our lives. The very fabric of our reality is imbued with Change. When we defy it, we defy ourselves. We lose our way. This process unfolds simply and predictably over time: Change appears in the form of something unforeseen. We feel uncertain, anxious, frustrated, worried, and fearful at this unexpected turn of events. We resist Change by creating stories of how we think things should've turned out. Our stories cause us to suffer because they are incongruent with reality. Suffering is disorienting and makes us give up our power of free will. When we feel powerless to choose, we abandon ourselves and feel lost. Change can be scary to experience, difficult to process, and harder yet to accept. But it's also the law of life. Whether it's a brutal breakup, a devastating death, a jarring job loss, a debilitating diagnosis, or a perilous pandemic; Change has a way of breaking open our hearts for something bigger, better, and more beautiful to enter our lives. But only if we know how to converse with it. In this thought-provoking self-help debut, Rackliffe shows you how to not just embrace Change, but completely transform your relationship with it--diving deep into the four steps of his RACE Model for Change: 1. Resist one thing only: Your resistance to Change. 2. Accept what you cannot Change so you may let go. 3. Choose to Change what you can by reclaiming your power to choose. 4. Embrace Change by remaining open to it in the future. This is how you find your way back to your true self when you feel lost. First, you stop identifying with the pain of your past. You quit telling yourself stories about how horrific or painful it was. You refuse to be a victim any longer. Next, you embrace your path of highest good in the present. This means using the light of your awareness to make more conscious choices that will support and nourish you, that will help you accept your opportunities to grow. The final step is to stop resisting Change in the future. When something unexpected happens that triggers you, do not react. Learn to lean on your faith. Trust that what happens is for your ultimate benefit even if you can't fathom how. Accept every unforeseen plot twist and embrace every perceived obstacle as an impetus to evolve. This is what it means to heal. This is what it means to find peace. This is what it means to truly live. As Rackliffe writes in the opening pages: "You've been guided to this book for a reason. If you've been looking for a sign, wishing for clarity, or hoping for direction, this is it. Your life is speaking to you through the words on these pages. Should you choose to listen, you will rediscover the truth of who you are. Should you accept this assignment, you will awaken the parts of you that you thought were lost forever. A homecoming of the soul awaits those who are brave enough to choose this path. All you have to do is give yourself permission to embrace it." From the pain of resistance to the peace of acceptance, and from the power of choosing to the bliss of being open to life, this is a voyage of resilience and redemption, fear and forgiveness, judgment and joy. Follow the RACE model for Change and you will always find your way back home to you. Choose to embark on this journey and you will learn to befriend Change. Choose the path of highest good laid out for you and you will finally be able to say, "It's Good to See Me Again."