Heal Your Way Forward

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1955905088
Total Pages : 220 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis Heal Your Way Forward by : myisha t hill

Download or read book Heal Your Way Forward written by myisha t hill and published by Simon and Schuster. This book was released on 2022-08-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Way Forward is a seminal work in antiracism, guiding white and white-identifying folks to utilize activism for intergenerational healing. In 2018, myisha t hill created the @ckyourprivilege handle on Instagram to undo the harm created between white women and women of the Global Majority. After years of living in the micro- and macro-aggressions of white culture, myisha was tired of staying silent. But she wanted to do more than fight back—she wanted to heal forward. "myisha t hill is a rare educator who comes from a place of compassion and profound emotional insight. She is leading a revolution of mind, heart, and soul, one that she now continues in her highly anticipated book, Heal Your Way Forward. myisha's work changes how we experience the world by helping us understand our place within it. This book shows anyone interested in human liberation the way to heal, to hope, and to become true advocates and co-conspirators — not just for justice and change, but for the future of who we are as humans." — Anna Paquin, Actress and Producer In just over three short years, Check Your Privilege and myisha's personal platform have amassed more than 750K followers on Instagram and became hubs for interracial activism during the Great White Awakening of 2020. But like many antiracism activists, myisha saw the activism abate after the election of President Biden. Heal Your Way Forward: The Co-Conspirator's Guide to an Antiracist Future is the trumpet call to white and white-identifying folks, guiding them to recognize their antiracism work as intergenerational healing. In her first major book, myisha asks the most critical question of antiracism work: what do we want the world to look like in seven generations? This book is her answer, but also, it's a tactical, practical guide for learning (and unlearning), heal­ing (and feeling through the hurt), and committing (and recommitting) to real change and a reparative future. This is the book myisha's 750,000 followers have been waiting for—a marriage of personal story, antiracist handbook, and an emotional plea to all people to be the change today so we can heal the world for tomorrow. In this seminal work, myisha offers readers the ultimate reason to engage in activism—to create a better world not just for our babies, but for our babies' babies—and a clear strategy to change the future and nature of interracial activism by: Sustaining the great white awakening by discovering the sweet spot of shame and vulnerability Making room for white tears Developing radical listening and lifelong learning Practicing the great act of recommittment And building a reparative future As myisha shares, the more you fail forward, the more you heal your way forward, and the better we can heal the future together. myisha t hill is a mental health activist, speaker, and entrepreneur passionate about mental wellness and empowerment for all. She runs the advocacy site Check Your Privilege with more than 700K followers on Instagram. Additionally, myisha works with organizations and community groups taking white people on a self-reflective journey to explore their relationship with power, privilege, and racism.

Check Your Privilege

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Author :
Publisher :
ISBN 13 : 9780990522331
Total Pages : 98 pages
Book Rating : 4.5/5 (223 download)

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Book Synopsis Check Your Privilege by : Myisha Hill

Download or read book Check Your Privilege written by Myisha Hill and published by . This book was released on 2020-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthology of five women who are all on an anti-racism journey

Heal Your PTSD

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1609259602
Total Pages : 196 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Heal Your PTSD by : Michele Rosenthal

Download or read book Heal Your PTSD written by Michele Rosenthal and published by Mango Media Inc.. This book was released on 2015-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help measures to supplement PTSD recovery: “Excellent.”—Mary Beth Williams, PhD, MCSW, co-author of The PTSD Workbook Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others. Trauma and recovery have never been easy, and with different trauma disorders, there is no one solution. Whether it’s psychological trauma or emotional trauma, by exerting self and emotional control, readers can examine how, when, and in what way to move toward recovery. Find stages and exercises to build a flexible, unique system that strengthens trauma recovery. Inside, learn how to: · Connect to your own power and authentic self · Apply self-help measures like mindfulness and meditation · Handle trauma symptoms and recovery obstacles

Heal Your Ancestral Roots

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1644117754
Total Pages : 291 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Heal Your Ancestral Roots by : Anuradha Dayal-Gulati

Download or read book Heal Your Ancestral Roots written by Anuradha Dayal-Gulati and published by Simon and Schuster. This book was released on 2023-03-14 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life you want • Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive • Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma • Discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of Tarpanam Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didn’t originate with you? The source of your challenges could be rooted in ancestral trauma calling out to be healed. Experiences and wounds of your parents or grandparents as well as more distant ancestors can affect you; sometimes themes reappear in a family for several generations in a row—patterns of financial distress, sibling rivalry, divorce, or conversely long happy marriages, good health, and good humor. An energy practitioner specializing in ancestral and emotional healing, Anuradha Dayal-Gulati provides exercises and tools—such as journal practices, visualizations, mind mapping, and the Vedic ritual of Tarpanam—that can help you recognize and release negative family patterns and enhance positive ones. She shares her own healing journey and her experience with family constellation therapy, explains how to honor your ancestors, and explores in depth the use of flower essences to transform emotions and release generational trauma. Teaching you how to recognize the patterns that manifest in your daily experiences, Heal Your Ancestral Roots shows how you can lift the unconscious, invisible barriers that keep you from creating the life you want.

Heal Your Mind

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Author :
Publisher : Hay House
ISBN 13 : 1401945147
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Mind by : Mona Lisa Schulz

Download or read book Heal Your Mind written by Mona Lisa Schulz and published by Hay House. This book was released on 2016 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--

Salt Your Way to Health

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Author :
Publisher :
ISBN 13 : 9780966088243
Total Pages : 131 pages
Book Rating : 4.0/5 (882 download)

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Book Synopsis Salt Your Way to Health by : David Brownstein

Download or read book Salt Your Way to Health written by David Brownstein and published by . This book was released on 2006 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inner Field Trip

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Publisher : Simon and Schuster
ISBN 13 : 1955905401
Total Pages : 240 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis Inner Field Trip by : Leesa Renée Hall

Download or read book Inner Field Trip written by Leesa Renée Hall and published by Simon and Schuster. This book was released on 2023-11-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Heal Your Ancestors to Heal Your Life

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738764604
Total Pages : 190 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Heal Your Ancestors to Heal Your Life by : Shelley A. Kaehr

Download or read book Heal Your Ancestors to Heal Your Life written by Shelley A. Kaehr and published by Llewellyn Worldwide. This book was released on 2021-03-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover and Heal the Root of Your Inherited Family Trauma Your family's past may be the key to healing in the present. This groundbreaking book explores the life-changing power of regression sessions that work with your ancestry. While most sessions focus solely on the client, this book shows that by contacting and sending restorative energy to certain members of your family tree, you can initiate ripples of healing that make enormous positive transformations in your life and the world. Join Shelley A. Kaehr, PhD, as she shares case studies from her generational regression practice as well as specific exercises and meditations you can do to begin your own familial healing journey. You will discover how to alleviate the suffering of your parents, grandparents, or earlier ancestors and extend the pure light of loving kindness to your own generation and even future generations who have yet to be born. This book empowers you with the tools and techniques you need to help fill your life—and the lives of your loved ones—with joy, happiness, and purpose.

You Can Heal Your Life 30th Anniversary Edition

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Publisher :
ISBN 13 : 9781401950842
Total Pages : 272 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis You Can Heal Your Life 30th Anniversary Edition by : Louise Hay

Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

The Vital Factor in Healing

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Publisher : Juta and Company Ltd
ISBN 13 : 9781869160067
Total Pages : 304 pages
Book Rating : 4.1/5 (6 download)

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Book Synopsis The Vital Factor in Healing by : John Bell

Download or read book The Vital Factor in Healing written by John Bell and published by Juta and Company Ltd. This book was released on 2003 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heal Your Mind to Free Your Soul

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Author :
Publisher : Stephen Bradley-Waters
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4./5 ( download)

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Book Synopsis Heal Your Mind to Free Your Soul by : Stephen Bradley-Waters

Download or read book Heal Your Mind to Free Your Soul written by Stephen Bradley-Waters and published by Stephen Bradley-Waters. This book was released on 2022-05-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Losing Your Mind to Find Your Soul, and A Father's Daughter book series contemplates our life purpose, trauma, love, destiny, spiritual transformations and the meaning of life. He exposes the corruption and greed that consumes society, reflecting on our lives, pondering our happiness, and whether the lifestyle most of us live by makes us happy or merely an illusion. With introspection, most feel bound and shackled with barely any freedom to do what we enjoy as our time is consumed by the mundane. He delves deeper into healing, overcoming problems, discussing the meaning of life, and societal issues, and pursuing dreams and aspirations.

Clarity & Connection

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Publisher : Andrews McMeel Publishing
ISBN 13 : 1524869864
Total Pages : 244 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Clarity & Connection by : Yung Pueblo

Download or read book Clarity & Connection written by Yung Pueblo and published by Andrews McMeel Publishing. This book was released on 2021-04-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From the celebrated author of Inward comes the second in series, a collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. To be read on its own or as a complement to Inward, Yung Pueblo’s second work is a powerful resource for those invested in the work of personal transformation, building self-awareness, and deepening their connection with others.

Heal Your Hips

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Publisher : Turner Publishing Company
ISBN 13 : 0470303859
Total Pages : 207 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Heal Your Hips by : Robert Klapper

Download or read book Heal Your Hips written by Robert Klapper and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.

The Place We Make

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Publisher : WaterBrook
ISBN 13 : 0593444744
Total Pages : 257 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Place We Make by : Sarah L. Sanderson

Download or read book The Place We Make written by Sarah L. Sanderson and published by WaterBrook. This book was released on 2023-08-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful investigation into the incredible true story of a Black man convicted and exiled under the Oregon Exclusion Law in 1851—and a contemporary White woman wrestling with racism and faith after learning she’s a descendant of two men who assisted in the exile. “A beautiful rendering of an ugly history. A worthy read.”—Chanté Griffin, advocate, journalist, and author Moving back to the outskirts of Portland, called the “Whitest city in America,” prompted Sarah’s curiosity about the colonization of the West, her ancestors, and the legal exile of a Black man. She examined four city leaders involved in Jacob Vanderpool’s case—Oregon City’s founder, the case judge, Jacob’s accuser, and a local pastor—and the cultural and theological fallout of their decisions. Along the way, Sarah took a hard look at her tendencies, unconscious and deliberate, to ignore the possibility of prejudice in her heart. Vanderpool’s case proved a fascinating lens on a far bigger story than one trial, illuminating truths to help us all come to honest terms with our past, learn to repent, and contribute to the good of the people and places around us. Journey through this sensitive expedition into the events that remain a thorn under America’s skin and discover afresh the vast potential of the flawed but endlessly redeemable—human heart.

The Wizard's Guide to Energy Healing

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Author :
Publisher : Monkfish Book Publishing
ISBN 13 : 1939681502
Total Pages : 162 pages
Book Rating : 4.9/5 (396 download)

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Book Synopsis The Wizard's Guide to Energy Healing by : Brett Bevell

Download or read book The Wizard's Guide to Energy Healing written by Brett Bevell and published by Monkfish Book Publishing. This book was released on 2015-09-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "His 'Magical Awakening Treatments' have helped me pass through emotional obstacles and blockages with ease and grace."—Carrie Ann Inaba This book teaches a system of energy healing called Magical Awakening, a playful yet powerful style of energy healing based in the Celtic shamanic concept of the three cauldrons, plus Arthurian imagery. It is a rich, Merlin-inspired magical energy healing system as playful as Harry Potter and more powerful than Reiki. Brett Bevell is the author of The Reiki Magic Guide To Self Attunement, Energy Healing for Everyone, and two poetry books. Brett teaches at Omega Institute and The Sanctuary.

Heal Your Body

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 98 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Body by : Louise Hay

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Redeemed by God - 1

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Publisher : Trafford Publishing
ISBN 13 : 1698701683
Total Pages : 425 pages
Book Rating : 4.6/5 (987 download)

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Book Synopsis Redeemed by God - 1 by : Douglas D. Reynolds Ph.D.

Download or read book Redeemed by God - 1 written by Douglas D. Reynolds Ph.D. and published by Trafford Publishing. This book was released on 2023 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: REDEEMED BY GOD - 1, Spiritual Life Principles Associated with God's Word is written to help individuals spiritually grow and enter a more intimate relationship with God through their faith in Jesus. The book addresses: The association between the nature and character of God as Father, Son and Holy Spirit and our creation as spirit, soul and body. God’s plan for our redemption and reconciliation to Himself through the crucifixion, death and resurrection of His Son, Jesus. The functions of our mind and heart as the structure of our soul and the related functions of our soul and spirit. The roles faith and trust in and obedience to Jesus, Bible study and prayer play in our spiritual growth. Spiritual gifts and the process through which we identify and develop our unique spiritual gifts. Spiritual life principles that address managing our wealth, loving and forgiving others, suffering, spiritual healing, and the structure of the Christian family. Principles related to serving and ministering to others through the Body of Christ, the Church. The promises Jesus gives in Revelation 2 and 3 to those who persevere, remain faithful and are obedient to Him