Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Heal Your Memories Change Your Life
Download Heal Your Memories Change Your Life full books in PDF, epub, and Kindle. Read online Heal Your Memories Change Your Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Heal Your Memories, Change Your Life by : Frank Healy
Download or read book Heal Your Memories, Change Your Life written by Frank Healy and published by BalboaPress. This book was released on 2013-08-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wish that something in your life had turned out differently? Are there any memories that keep popping into your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through your past with exercises that help you remember more of your good times and let go of pain from the past. Whoever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is written with humor, inspiring stories, and exercises that will leave you feeling free to enjoy your life and move on to a happy and successful future.
Book Synopsis The Ultimate Guide to Healing Your Past by : Frank Xavier Healy
Download or read book The Ultimate Guide to Healing Your Past written by Frank Xavier Healy and published by Createspace Independent Publishing Platform. This book was released on 2015-11-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a large treasure chest of lessons embedded in your memories. The key to learning more about you, life, and success is to learn from everything that has happened. Learning from events that happened long ago can enrich your life and make you wise and successful. Reading "The Ultimate Guide To Healing Your Past" will take you through a variety of techniques to help you learn from all of your memories. As a Licensed Professional Counselor and Life Coach, I have used these techniques to help countless clients. If you read "Heal Your Memories, Change Your Life" you know how you can heal the feelings from past memories, and you know how to access more happy memories. Now you will learn how to extract valuable lessons from those memories. This will help you advance in life as you have more knowledge. When you have learned to learn from your memories you can apply the knowledge to immediately learn from anything that happens in the present. Each of us would like to consider ourselves intelligent and believe we know how to navigate the journey of life we are on. We want our relationships to work, to fare well on our jobs and like them, and to know how to handle situations. The Ultimate Guide To Healing Your Past will help you mine the treasures of your memories by teaching you to learn from everything.
Book Synopsis Heal Your Memories, Heal Your Life by : Sirshree
Download or read book Heal Your Memories, Heal Your Life written by Sirshree and published by WOW PUBLISHINGS PVT LTD. This book was released on 2022-07-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: On this human journey of learning and growth, we become burdened by karmic bonds that infest our memories. Peace and fulfillment come only by facing and healing them. This book explains: Four invisible factors that burden and restrain the body and mind Effective tools to get rid of karmic bondage How injured memories bear upon us and ways to eliminate them The SOUL lessons that serve to heal our injured memories Nature’s special arrangement for learning our SOUL lessons Read the book to heal your life by learning your SOUL lessons.
Book Synopsis Heal Your Memories, Change Your Life, Revised Edition by : Frank Healy
Download or read book Heal Your Memories, Change Your Life, Revised Edition written by Frank Healy and published by CreateSpace. This book was released on 2015-02-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have something in your life that you wish had turned out different? Do you have memories that you can't seem to stop thinking about? Do you ever wish that you remembered more? or less? Heal Your Memories, Change Your Life takes you on an adventure through your memories and helps you heal the pain from the past , and remember more of the good times. It includes humorous and inspiring stories from people who overcame memories of childhood abuse, school bullying, head trauma, and bad relationships. Then they moved on to life happy and successful lives. Everyone has memories that they would like to forget. Heal Your Memories, Change Your Life includes exercises to help you release the bad feelings from past memories, and move on to a happier and more productive present and future.
Book Synopsis Empower Yourself Through Your Memories by : Frank X Healy
Download or read book Empower Yourself Through Your Memories written by Frank X Healy and published by Createspace Independent Publishing Platform. This book was released on 2017-05-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have read "Heal Your Memories, Change Your Life" you learned to release the bad feelings from unhappy memories. "The Ultimate Guide To Healing Your Past" taught you to learn from your memories. This book takes you a step further and teaches you to empower yourself by taking memories of the past and using them to move ahead in your life and be happier and stronger. The book is complete with inspiring stories of people who overcame tough times and are now thriving. It contains exercises for you to learn to empower yourself and move ahead in your life with confidence, happiness, and success using memories that you thought would stop you from moving ahead in your life. Although I do not guarantee that the exercises will empower you, many people whom I have coached and counseled have achieved happiness and success with the exercises in this book.
Book Synopsis Your Playlist Can Change Your Life by : Galina Mindlin
Download or read book Your Playlist Can Change Your Life written by Galina Mindlin and published by Sourcebooks, Inc.. This book was released on 2012-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: •Relieve anxiety •Increase your alertness •Feel happier •Organize your brain •Sharpen your memory •Improve your mood •Live creatively •Enhance your ability to fight off stress, insomnia, depression, and even addiction Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening. GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC. DON DUROUSSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LLC, and executive director of Peak Neurotraining Solutions, Inc. JOSEPH CARDILLO, PHD, is the author of Be Like Water, among other books, and has taught at various universities.
Book Synopsis Healing from the Inside Out by : Nauman Naeem
Download or read book Healing from the Inside Out written by Nauman Naeem and published by Simon and Schuster. This book was released on 2017-09-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.
Book Synopsis Change Your Past, Change Your Life by : Jason Andrews
Download or read book Change Your Past, Change Your Life written by Jason Andrews and published by . This book was released on 2021-05-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like you are underperforming in some area of your life? Like something is holding you back? What would it be like if you unleashed your real potential? These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren't going to get any better. And it's not like you haven't tried to fix things. Very serious people may have told you it's a chemical imbalance, or you were born this way, or suffering is the nature of life, or just go out into nature and exercise more. Some of these you took more seriously than others. Maybe you started exercising and ate better, and that helped, but something is still gnawing at you dragging you down. And it doesn't have to be that way anymore. The relatable stories and hypnotic language patterns in Change Your Past, Change Your Life will help you dissolve what drags you down, release what holds you back, and step into the life of effort without struggle. Designed to be read in one sitting, this remarkable little book by author and hypnotist Jason Andrews will help you clean the gunk out of your mind and free yourself. Jason is a hypnosis-based coach who unlocks potential. He is highly praised and often recommended to help clients drop bad habits, be more effective, and find contentment in as little as one session. Learn more about Jason and his work at www.JasonAndrews.coach.
Book Synopsis Memories that Matter by : Jefferson A. Singer
Download or read book Memories that Matter written by Jefferson A. Singer and published by New Harbinger Publications. This book was released on 2005 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading researcher into the role that self-defining memories play in the development of personality and identity teaches readers how to use their memories as tools for personal exploration, goal achievement, and better mental health.
Book Synopsis Passed and Present by : Allison Gilbert
Download or read book Passed and Present written by Allison Gilbert and published by Seal Press. This book was released on 2016-04-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to” manual teaches us how to remember those we miss most, no matter how long they’ve been gone. Passed and Present is not about sadness and grieving. It is about happiness and remembering. It is possible to look forward, to live a rich and joyful life, while keeping the memory of loved ones alive. This much-needed, easy-to-use roadmap shares 85 imaginative ways to celebrate and honor family and friends we never want to forget. Chapter topics include: Repurpose With Purpose: Ideas for transforming objects and heirlooms. Discover ways to reimagine photographs, jewelry, clothing, letters, recipes, and virtually any inherited item or memento. Use Technology: Strategies for your daily, digital life. Opportunities for using computers, scanners, printers, apps, mobile devices, and websites. Not Just Holidays: Tips for remembrance any time of year, day or night, whenever you feel that pull, be it a loved one’s birthday, an anniversary, or just a moment when a memory catches you by surprise. Monthly Guide: Christmas, Thanksgiving, Mother’s Day, Father’s Day, and other special times of year present unique challenges and opportunities. This chapter provides exciting ideas for making the most of them while keeping your loved one’s memory alive. Places to Go: Destinations around the world where reflecting and honoring loved ones is a communal activity. This concept is called Commemorative Travel. Also included are suggestions for incorporating aspects of these foreign traditions into your practices at home. Being proactive about remembering loved ones has a powerful and unexpected benefit: it can make you happier. The more we incorporate memories into our year-round lives as opposed to sectioning them off to a particular time of year, the more we can embrace the people who have passed, and all that’s good and fulfilling in our present. With beautiful illustrations throughout by artist Jennifer Orkin Lewis,Passed and Present also includes an introduction by Hope Edelman, bestselling author of Motherless Daughters.
Book Synopsis Use Your Brain to Change Your Age by : Daniel G. Amen, M.D.
Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2013-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. “Dr. Amen magically shows us that the aging of our brain need not match the aging of our bodies.”—Mehmet Oz, M.D. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
Book Synopsis Total Memory Makeover by : Marilu Henner
Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2013-05-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.
Book Synopsis Your Subconscious Brain Can Change Your Life by : Dr. Mike Dow
Download or read book Your Subconscious Brain Can Change Your Life written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2019-03-12 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.
Book Synopsis A Better Brain for Better Aging by : Sondra Kornblatt
Download or read book A Better Brain for Better Aging written by Sondra Kornblatt and published by Mango Media. This book was released on 2022-06-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your Brain Health and Live a Full Life “A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.” —Publishers Weekly A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way. Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health. Overcome brain fog and enhance memory improvement. In A Better Brain for Better Aging, Kornblatt teaches you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning. In this book, Kornblatt provides tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life. In this book, you’ll find: Quick and helpful tips that benefit and improve your brain Up-to-date and informative explanations on brain plasticity and how the mind and body work together to improve brain health More than 100 extensively researched ideas to improve brain function and mental agility, boost your creativity and overall brain power, and avoid brain overload If you liked Keep Sharp, Memory Rescue, or Successful Aging, then you’ll love A Better Brain for Better Aging.
Book Synopsis Getting Past Your Past by : Francine Shapiro
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Book Synopsis The Secret Life of Memories by : Michael Faff
Download or read book The Secret Life of Memories written by Michael Faff and published by Bookbaby. This book was released on 2022-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you think memories are? Are they real physical things, like little marbles rolling around in your head? Are they energy systems? How can we define them? Memories have a secret life that you will never know. Memories are profoundly influential in determining who you are. Yet, no one knows where memories are stored. In this life-changing book, author Michael Faff takes readers on a fascinating exploration of memories as he examines what they are, how they influence your life, and how you can change them. What is one of the secrets of memories? Are you ready for a shock before even reading the first page? Well, memories are not real; that's it. This may have caught you off guard because we are programmed to believe memories are real things and depict real past events. Memories are not what you think they are. We relate remembering to knowledge, and the more you can remember, the more important and intelligent you are assumed to be. If memories are not real, what are they? They are constructions. They are creations. They are interpretations you make from each event you experience. Since memories are not real, can you change them? The short answer is - since you made them, you can change them. If you change a memory, are you changing the past? With that question, we have crossed over into a brave new world for most. Again the short answer is there is no past to change. History is the cornerstone of the illusion and is made of only unreal memories of things that never happen the way you think they did. Holding on to your negative memories imprisons you in the past, and you can never get free. The solution is to heal your past and to let go of what was never what you thought it was. Memories are not real, and there is no past. What an exciting time we are going to have.
Download or read book The Memory Code written by Alexander Loyd and published by Grand Central Publishing. This book was released on 2019-10-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.
