Heal With Silence

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Heal With Silence

Author : Tina Ashok Dhingra
Publisher : Tina Ashok Dhingra
ISBN 13 :
Total Pages : 113 pages
Book Rating : 4./5 ( download)

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Book Synopsis Heal With Silence by : Tina Ashok Dhingra

Download or read book Heal With Silence written by Tina Ashok Dhingra and published by Tina Ashok Dhingra. This book was released on 2024-07-02 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal with Silence: Embracing the Power of Quietude to Transform Your Life In a world overwhelmed by noise and distraction, "Heal with Silence" offers a compelling invitation to embrace stillness as a profound tool for self-discovery and healing. This transformative book guides readers on a journey to use the quietude not merely as an absence of noise, but as a dynamic presence that fosters deep healing, increased self-awareness, and enduring change. Through a rich blend of personal anecdotes, psychological insights, and practical exercises, each chapter explores different facets of silence—as a source of strength, a foundation for deep listening, and a pathway to internal peace. With compassion and wisdom, the book illustrates how integrating moments of silence into everyday life can dissolve anxiety, enhance intuition, and reawaken a joyful heart. Whether seeking solace from a bustling life or eager to explore the depths of your own inner universe, "Heal with Silence" provides the tools to harness the subtle yet powerful forces of quiet. This book isn't just about finding silence—it's about discovering what silence can find in you. Elegant and deeply moving, "Heal with Silence" is a timeless addition to the fields of mindfulness and self-help, a beacon for all who want to reclaim the sacred spaces of the self, healed and whole.

Silence Heals

Author : Yolande Duran-Serrano
Publisher : Non-Duality Press
ISBN 13 : 9781908664075
Total Pages : 186 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis Silence Heals by : Yolande Duran-Serrano

Download or read book Silence Heals written by Yolande Duran-Serrano and published by Non-Duality Press. This book was released on 2012-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: On an ordinary suburban afternoon, Yolande Duran-Serrano, a Frenchwoman with no interest in 'spirituality', was overwhelmed by a transformative silence. Laurence Vidal documents Yolande's experiences, from spontaneous awakening to a profound understanding of that awakening, together with an enthralling account of Laurence's own experience. This is a real account of two very different journeys down that pathless path.

The Roar of Silence

Author : Don Campbell
Publisher : Quest Books
ISBN 13 : 0835631214
Total Pages : 162 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis The Roar of Silence by : Don Campbell

Download or read book The Roar of Silence written by Don Campbell and published by Quest Books. This book was released on 2014-06-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The therapeutic power of sound is inherent in everyone. Breath, tone, and music are explored through meditations and exercises by the bestselling author of The Mozart Effect. Don guides us into the world of overtoning and chanting, awakening vibratory awareness by exploring the energy beneath sound.

Thundering Silence

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209019
Total Pages : 82 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Thundering Silence by : Thich Nhat Hanh

Download or read book Thundering Silence written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2005-05-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thundering Silence Thich Nhat Hanh presents the early teachings of the Buddha on not becoming so attached to his teachings that we don’t see reality clearly anymore and become stuck in notions and ideologies, however noble they may be. These teachings can liberate us from the prisons of our mental constructions and allow us to enjoy life fully and be a resource for others. Near the end of his life, the Buddha declared, "during forty-five years, I have not said to encourage his disciplines not caught by words or ideas. Thich Nhat Hanh calls this "the roar of a great lion, the thundering silence of a Buddha". The attitude of openness, non-attachment from views, and playfulness offered by the Buddha in this sutra is an important door for us to enter the realm of Mahayana Buddhist thought and practice. In Thich Nhat Hanh's commentaries he makes use of such classic Buddhist allegories, as The Raft is not the Shore, and The Finger Pointing at the Moon and demonstrate the practical applications of these teachings in everyday life. This revised edition contains new material based on Thich Nhat Hanh’s more recent teachings. The new material makes commentaries on the Sutra on Knowing the Better Way to Catch a Snake more accessible and broader in scope.

Inherited Silence

Author : Louise Dunlap
Publisher : New Village Press
ISBN 13 : 1613321708
Total Pages : 288 pages
Book Rating : 4.6/5 (133 download)

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Book Synopsis Inherited Silence by : Louise Dunlap

Download or read book Inherited Silence written by Louise Dunlap and published by New Village Press. This book was released on 2022-09-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An insightful look at the historical damages early colonizers of America caused and how their descendants may recognize and heal the harm done to the earth and native peoples. Louise Dunlap tells the story of beloved land in California's Napa Valley: how the land fared during the onslaught of colonization and how it fares now in the drought, development, and wildfires that are its consequences. She looks to awaken others to consider their own ancestors' role in colonization and encourage them to begin reparations for the harmful actions of those who came before. More broadly, the book offers a way for readers to evaluate their own current life actions and the lasting impact they can have on society and the planet"--

Silence Your Mind

Author : Ramesh Manocha
Publisher : Hachette Australia
ISBN 13 : 0733628923
Total Pages : 224 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Silence Your Mind by : Ramesh Manocha

Download or read book Silence Your Mind written by Ramesh Manocha and published by Hachette Australia. This book was released on 2013-01-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before. Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing. SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.

The Voice Of Silence

Author : Oonagh Shanley-Toffolo
Publisher : Random House
ISBN 13 : 1446446050
Total Pages : 150 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The Voice Of Silence by : Oonagh Shanley-Toffolo

Download or read book The Voice Of Silence written by Oonagh Shanley-Toffolo and published by Random House. This book was released on 2012-10-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Voice of Silence is by an Irishwoman who has had an extraordinary life. Oonagh Shanley-Toffolo was brought up in 1930s rural Ireland where her father initiated her into the healing arts. At the age of 16, she entered a convent where she trained as a nurse, and was sent to India to look after the elderly (and knew Mother Teresa). Here, she felt it was the young, rather than the old, who needed more help and so she left her order and trained in midwifery. Later, in Paris, she was asked to nurse the Duke of Windsor just before he died - and many years later was introduced to Princess Diana and became her weekly confidante. In between, were bouts of serious illness, studying acupuncture in China - and being photographed by Snowdon. The Voice of Silence is the life story of a very unusual woman who has learned far more than most from all the remarkable things that have happened to her. It is also the author's thoughts on healing, spirituality and love - and how closely the three are intertwined. Full of feeling, poetic vision and insight, this book cannot fail to touch the heart of the reader, and inspire.

Silence Broken

Author : Sara O'Meara
Publisher :
ISBN 13 : 9781588720658
Total Pages : 0 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Silence Broken by : Sara O'Meara

Download or read book Silence Broken written by Sara O'Meara and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of Childhelp USA's Journey in the Treatment and Prevention of Child Abuse and Neglect These stories give an emotional but uplifting voice to one of society's darkest secrets: child abuse. After witnessing his parents murder his sister, a little boy became totally silent. He was placed in 15 different foster homes before being sent to the Childhelp Village. No matter how hard they tried, the staff was unable to get the little boy to speak. Finally, the man in charge of the Village's animal therapy program took the little boy to the barn and told him that "Chocolate," a pony, was now his responsibility. Everyday, the little boy ran to the barn to take care of Chocolate. On the fifth day, he put his arms around the pony and said, "I love you." Once his silence had been broken, the boy rapidly began to heal. This story is but one from a lifetime of work of two women, Sara O'Meara and Yvonne Fedderson. This book--told through the voices of the founders, victims, and associates of Childhelp USA--is truly a journey from tragedy to triumph. The resiliency of both these women and the children they have touched with their love is a lesson for us all.

Miraculous Silence

Author : Mitra Rahbar
Publisher : Penguin
ISBN 13 : 0698198573
Total Pages : 402 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Miraculous Silence by : Mitra Rahbar

Download or read book Miraculous Silence written by Mitra Rahbar and published by Penguin. This book was released on 2015-12-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of where you are in life—whether you’re celebrating new beginnings, mourning a loss, weathering a hardship, or seeking inspiration—you will find this book of prayers to be the perfect companion. At seventeen, Mitra Rahbar left her homeland due to political unrest. However, she would soon find her way in an unfamiliar land through an ever-deepening prayer life that led her to her soul’s core. Turning outward, she pursued a life of service—first as a social worker and then as a spiritual teacher, healer, and guide. Having worked with students from many walks of life for more than thirty years, Rahbar has a deep understanding of what spiritual seekers long to learn and how best to teach them. In Miraculous Silence, she takes us on a journey into the sacred space of prayer and spiritual healing, providing practical guidance on how to pray and meditate, as well as many of her own prayers to inspire and encourage us. Rahbar also suggests images to visualize and meditate on, mantras to recite in every situation, and stones to aid in the healing process. In these practices, prayers, and inspirations, you will find comfort, illumination, and renewal.

Silence Echoed

Author : Ashmi Sheth
Publisher :
ISBN 13 : 9781071016367
Total Pages : 169 pages
Book Rating : 4.0/5 (163 download)

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Book Synopsis Silence Echoed by : Ashmi Sheth

Download or read book Silence Echoed written by Ashmi Sheth and published by . This book was released on 2019-06-06 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: silence echoed is a collection of poems from the mind of a young, passionate Piscean. It comprises of poems that aim to heal the wounded, motivate the depressed, and inspire the hopeless. Written by an artist who strongly believes in the therapeutic power of "art" - as a means of catharsis and inner healing; the poetries wish to instil the lost hope and feed strength to the otherwise wandering mind, struggling for mental peace and intellectual contentment.Get onto the path of healing, passing through the different boulevards on Life, Love, Humanity, The Power of a Woman, Being a Piscean, the ironic Gifts of Globalisation, and Mental Illness. This book is sure to enrich, empower and heal your mind, if it is one that is seeking to be heard - heard of the silences you've been suppressing all these years, now, and forever . . .

The Big Silence

Author : Karena Dawn
Publisher : Flashpoint
ISBN 13 : 9781954854499
Total Pages : 298 pages
Book Rating : 4.8/5 (544 download)

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Book Synopsis The Big Silence by : Karena Dawn

Download or read book The Big Silence written by Karena Dawn and published by Flashpoint. This book was released on 2022-04-26 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness entrepreneur and cofounder of Tone It Up Karena Dawn opens shares her experience growing up with a paranoid schizophrenic mother and her personal mental health journey in her new memoir, The Big Silence: A Daughter's Memoir of Mental Illness and Healing. Hoping to empower others who are dealing with their own mental and emotional problems, Dawn reaches a depth of honesty, truth, power, and emotional gravity that's rarely achieved.

Silence

Author : Robert Sardello
Publisher : North Atlantic Books
ISBN 13 : 158394415X
Total Pages : 149 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Silence by : Robert Sardello

Download or read book Silence written by Robert Sardello and published by North Atlantic Books. This book was released on 2011-06-14 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, anthroposophy, depth psychology, and phenomenology, the book delves deeply into the subtleties of silence, exploring the phenomenon as a source of wholeness and revitalization. Sharing his own insights from years of experience in spiritual psychology, Sardello takes us on an inner journey beyond the chaotic noise of the ego to a place of inner communion and self-healing. Silence opens our eyes to the importance of cultivating the nurturing aspects of silence in our personal relationships and enables us to awaken the inner currents of spirituality that ultimately lead to a path of universal compassion, service, and healing.

He Speaks in the Silence

Author : Diane Comer
Publisher : Zondervan
ISBN 13 : 0310341787
Total Pages : 209 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis He Speaks in the Silence by : Diane Comer

Download or read book He Speaks in the Silence written by Diane Comer and published by Zondervan. This book was released on 2016-01-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: He Speaks in the Silence is about Diane Comer’s search for the kind of intimacy with God every woman longs for. It is a story of trying to be a good girl, of following the rules, of longing for a satisfaction that eludes us. Disappointed with all Diane had been told was supposed to fulfill her, she begged God in desperation to give her more. And He did. But first He took her through a trial so debilitating it almost destroyed what little faith she had. He let her go deaf. Using vivid parallels between her deafness and every woman’s struggle to hear God, this book shows women not only how Diane, as a deaf woman, hears in everyday life, but also how she can learn to listen to God in the midst of her own loud life, finding intimacy with God and the deep soul satisfaction she longs for.

Sharing Silence

Author : Gunilla Norris
Publisher : Harmony
ISBN 13 : 9780517595060
Total Pages : 70 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Sharing Silence by : Gunilla Norris

Download or read book Sharing Silence written by Gunilla Norris and published by Harmony. This book was released on 1992 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Being Home and Becoming Bread, a primer exploring the simple principles of meditation practice and mindful living. Sharing Silence is an irresistible gem of a book that is handy for carrying around in your pocket or keeping at your bedside. Line drawings.

Healing Satori

Author : DR KEN W. DICK
Publisher :
ISBN 13 : 9781773026398
Total Pages : 188 pages
Book Rating : 4.0/5 (263 download)

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Book Synopsis Healing Satori by : DR KEN W. DICK

Download or read book Healing Satori written by DR KEN W. DICK and published by . This book was released on 2017-03-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point, you become fed up with feeling unwell. The rollercoaster ride of doctor visits, blood tests, X-rays, needles, and prescriptions doesn't sustain you and you wonder where it all went wrong. You feel you deserve better. Wouldn't it be great if you could just start over? Healing Satori is a self-empowering approach that takes you past the cold stethoscope and sterile, white frock of the physician and gently opens the doors to the essential, intrinsic core of health. The rhythmic journey to the inner being is not just for meditation gurus. In these pages you have a rare, exceptional gift. Dr. Ken has taken something as complex as the human body and masterfully brought forth a simplicity of understanding and awe. Prepare yourself for an inward journey that is both enlightening and liberating. The revelations are as practical as they are profound. Healing Satori is literary medicine without any negative side effects. Your health will improve just by reading it. Go ahead. Open this book to any page and you will find something valuable that you did not know you had. You will breathe deeper, laugh louder, love more, and find resilience. Transform your relationship with yourself. Prepare to feel well again.

My Grandmother's Hands

Author : Resmaa Menakem
Publisher : Central Recovery Press
ISBN 13 : 1942094485
Total Pages : 279 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis My Grandmother's Hands by : Resmaa Menakem

Download or read book My Grandmother's Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

A Book of Silence

Author : Sara Maitland
Publisher : Catapult
ISBN 13 : 1619021420
Total Pages : 320 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis A Book of Silence by : Sara Maitland

Download or read book A Book of Silence written by Sara Maitland and published by Catapult. This book was released on 2010-09-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal and cultural exploration of silence and its value in our lives—“[an] artful book, mixing autobiography, travel writing, meditation, and essay” (Independent, UK). In her late forties, after a noisy upbringing as one of six children and adulthood as a vocal feminist and mother, Sara Maitland found herself living alone in the country and, to her surprise, falling in love with silence. In this fascinating, intelligent, and beautifully written book, Maitland describes how she began to explore this new love, spending periods of silence in the Sinai desert, the Scottish hills, and a remote cottage on the Isle of Skye. Maitland also delves deep into the rich cultural history of silence, exploring its significance in fairy tale and myth, its importance to the Western and Eastern religious traditions, and its use in psychoanalysis and artistic expression. Her story culminates in her building a hermitage on an isolated moor in Galloway. “Her book is probably unique in its subject, and timely, because good, healing silence is becoming hard to find, and we may not know we need it” (Guardian, UK).