Harriet Roth's Cholesterol Control Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 0452289688
Total Pages : 449 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Harriet Roth's Cholesterol Control Cookbook by : Harriet Roth

Download or read book Harriet Roth's Cholesterol Control Cookbook written by Harriet Roth and published by Penguin. This book was released on 2008-06-04 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes: • Thirty new delicious recipes • More than 100 menu plans • Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research • Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions • Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit! "Roth does an exemplary job!"—The Washington Post

Harriet Roth's Cholesterol Control Cookbook

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Author :
Publisher : Plume
ISBN 13 : 9780452266124
Total Pages : 444 pages
Book Rating : 4.2/5 (661 download)

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Book Synopsis Harriet Roth's Cholesterol Control Cookbook by : Harriet Roth

Download or read book Harriet Roth's Cholesterol Control Cookbook written by Harriet Roth and published by Plume. This book was released on 1991 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Harriet Roth's Guide to Low Cholesterol Dining Out

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Author :
Publisher : Signet Book
ISBN 13 : 9780451169013
Total Pages : 68 pages
Book Rating : 4.1/5 (69 download)

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Book Synopsis Harriet Roth's Guide to Low Cholesterol Dining Out by : Harriet Roth

Download or read book Harriet Roth's Guide to Low Cholesterol Dining Out written by Harriet Roth and published by Signet Book. This book was released on 1990 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIET/HEALTH/EXERCISE/GROOMING

Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol

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Author :
Publisher : Signet Book
ISBN 13 : 9780451176707
Total Pages : 236 pages
Book Rating : 4.1/5 (767 download)

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Book Synopsis Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol by : Harriet Roth

Download or read book Harriet Roth's Complete Guide to Fats, Calories, and Cholesterol written by Harriet Roth and published by Signet Book. This book was released on 1993 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 5,000 entries, this guide to fats, calories and cholesterol is a comprehensive, authoritative, and accessible source of nutritional information. Harriet Roth is a former director of the Pritikin Center Cooking School and the author of three successful low-fat cookbooks.

Harriet Roth's Fat Counter

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Author :
Publisher : Penguin
ISBN 13 : 9780451220509
Total Pages : 132 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis Harriet Roth's Fat Counter by : Harriet Roth

Download or read book Harriet Roth's Fat Counter written by Harriet Roth and published by Penguin. This book was released on 2007-01-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!

Harriet Roth's Fat Counter (Revised Edition)

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Author :
Publisher : Penguin
ISBN 13 : 110109785X
Total Pages : 132 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Harriet Roth's Fat Counter (Revised Edition) by : Harriet Roth

Download or read book Harriet Roth's Fat Counter (Revised Edition) written by Harriet Roth and published by Penguin. This book was released on 2007-01-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!

Deliciously Low

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Author :
Publisher : Plume Books
ISBN 13 : 9780452262669
Total Pages : 372 pages
Book Rating : 4.2/5 (626 download)

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Book Synopsis Deliciously Low by : Harriet Roth

Download or read book Deliciously Low written by Harriet Roth and published by Plume Books. This book was released on 1983 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cholesterol Control Cookbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.:/5 (659 download)

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Book Synopsis Cholesterol Control Cookbook by : Harriet Roth

Download or read book Cholesterol Control Cookbook written by Harriet Roth and published by . This book was released on 1989 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health Related Cookbooks

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Publisher : Scarecrow Press
ISBN 13 : 9780810825130
Total Pages : 432 pages
Book Rating : 4.8/5 (251 download)

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Book Synopsis Health Related Cookbooks by : Tian-Chu Shih

Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA

Paradox of Plenty

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Publisher : Univ of California Press
ISBN 13 : 9780520234406
Total Pages : 378 pages
Book Rating : 4.2/5 (344 download)

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Book Synopsis Paradox of Plenty by : Harvey Levenstein

Download or read book Paradox of Plenty written by Harvey Levenstein and published by Univ of California Press. This book was released on 2003-05-30 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for those interested in US food habits and diets during the 20th century, American history, American social life and customs.

The Publishers Weekly

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Author :
Publisher :
ISBN 13 :
Total Pages : 1768 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 1988 with total page 1768 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The American Heart Association Low-Fat, Low-Cholesterol Cookbook

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345461827
Total Pages : 418 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis The American Heart Association Low-Fat, Low-Cholesterol Cookbook by : American Heart Association

Download or read book The American Heart Association Low-Fat, Low-Cholesterol Cookbook written by American Heart Association and published by Ballantine Books. This book was released on 2002-11-26 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.

Complete Guide to Sodium

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Author :
Publisher : Plume Books
ISBN 13 : 9780452263697
Total Pages : 386 pages
Book Rating : 4.2/5 (636 download)

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Book Synopsis Complete Guide to Sodium by : Barbara Kraus

Download or read book Complete Guide to Sodium written by Barbara Kraus and published by Plume Books. This book was released on 1990 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised fourth edition of this definitive reference source features a dictionary format, listing all kinds of foods and their sodium counts. Includes information on name-brand foods and restaurants.

American Journal of Public Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 808 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis American Journal of Public Health by :

Download or read book American Journal of Public Health written by and published by . This book was released on 1989 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes section "Books and reports."

Short Stay Management of Heart Failure

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781766456
Total Pages : 228 pages
Book Rating : 4.7/5 (664 download)

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Book Synopsis Short Stay Management of Heart Failure by : W. Frank Peacock

Download or read book Short Stay Management of Heart Failure written by W. Frank Peacock and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM includes all the appendices.

The 10% Solution for a Healthy Life

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Publisher : Crown Publishing Group (NY)
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The 10% Solution for a Healthy Life by : Ray Kurzweil

Download or read book The 10% Solution for a Healthy Life written by Ray Kurzweil and published by Crown Publishing Group (NY). This book was released on 1993 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a revolutionary departure from previous diet books--and from the conservative guidelines of the AMA--The 10% Solution for a Healthy Life presents a program that can drastically reduce all risk of heart disease, cancer, and a host of other life-threatening illnesses. Includes recipes, conversion charts, an exercise program, and more. (Crown Publishers)

Fresh 15-minute Meals

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Author :
Publisher :
ISBN 13 : 9780452269620
Total Pages : 180 pages
Book Rating : 4.2/5 (696 download)

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Book Synopsis Fresh 15-minute Meals by : Emalee Chapman

Download or read book Fresh 15-minute Meals written by Emalee Chapman and published by . This book was released on 1993 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: