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Hardiness
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Download or read book Hardiness written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2020-01-02 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the mundane to the profound, questions help you navigate everything from your daily routine to your career choices and relationships. Sometimes, asking the right question is just as important as the answer: What do you want out of life? Is it financial success? A loving family? Career achievement? Maybe you are coping with a serious illness. Whatever your goal may be, you have undoubtedly encountered barriers that slow your progress. One of the biggest of these barriers is stress. Scientific research has found that your ability to resist the damaging effects of stress—your hardiness—can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life’s rewards. Mastering the 3 C’s of hardiness—commitment, control, and challenge—is essential to increasing hardiness and responding effectively to stressful situations. This invaluable guide provides exercises and activities, based on 30 years of research, specifically designed to increase your hardiness in all areas of your personal and professional life. This book will help you: Understand how hardiness is assessed to evaluate and improve your response to stress Unlock your new potential made possible by a better understanding of hardiness Examine real-life examples and case studies of psychological hardiness Increase your engagement in the surrounding world Capitalize on opportunities for your personal growth Hardiness: Making Stress Work for You to Achieve Your Life Goals can help you move toward becoming healthier, more self-actualized, and increasingly satisfied with your life and future.
Download or read book Hardiness written by Salvatore R. Maddi and published by Springer Science & Business Media. This book was released on 2012-09-21 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are turbulent times in which it becomes increasingly important to survive and thrive despite stressful circumstances. Hardiness is the pattern of attitudes and skills that provides the courage and strategies that helps people be resilient by turning potential disasters into growth opportunities and fulfillment, thereby enhancing their performance, sense of fulfillment, and health. Hardiness as the pathway to resilience under stress has become of considerable interest, it is beginning to have an influence on the emerging emphasis of positive psychology by expanding this approach beyond mere happiness, to the courage and strategies needed to make the most of difficult times. The book starts with the special value of hardiness in being resilient by not only surviving, but also thriving under stress, and thereby achieving fulfillment in living. The book then elaborates on the pattern of attitudes and skills of hardiness that form the pathway to this needed resiliency. It discusses the 30 years of validational research and practice that is available concerning hardiness. The book offers various applications of hardiness assessment and training that can contribute to a better life. These include, among others, how hardiness can be trained in school and emphasized in psychotherapy, how hardiness facilitates the intimacy and longevity of relationships, and what organizations need in order to perform successfully in these turbulent times. The book is of interest to academics, industrial and organizational psychologists, clinical psychologists, mental health professionals, and professionals in public health, social work, sociology and human resources.
Book Synopsis Plant Cold Hardiness by : Paul H. Li
Download or read book Plant Cold Hardiness written by Paul H. Li and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is compiled based on the proceedings of the 5th International Plant Cold Hardiness Seminar, which was held at Oregon State University, Corvallis, Oregon, USA, August 5 to 8, 1996. Participants representing 16 nations and 22 U. S. states attended the seminar. Researchers came from major laboratories around the world involving plant cold hardiness research. The information compiled in this volume represents the state-of the-art research and our understanding of plant cold hardiness in terms of molecular biol ogy, biochemistry, and physiology. The 1996 International Plant Cold Hardiness Seminar was the fifth of the series; it was first held in 1977 at the University of Minnesota, St. Paul, MN, and since then has met every 5 years. The overall goal of this seminar series is to foster the exchange of ideas and research findings among the diverse groups of scientists studying freezing and chilling stresses from a wide variety of perspectives. This is the only international conference focus ing its programs entirely on low temperature stress in plants. In accordance with the tradi tion, the fifth conference focused on freezing and chilling stress of plants and covered various aspects of plant cold hardiness, including molecular genetics, biochemistry, physi ology, and agricultural applications. All contributors to this volume are eminent researchers who have had significant contributions to the knowledge of plant cold hardiness.
Download or read book Hardiness written by Salvatore R. Maddi and published by Springer Science & Business Media. This book was released on 2012-09-20 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are turbulent times in which it becomes increasingly important to survive and thrive despite stressful circumstances. Hardiness is the pattern of attitudes and skills that provides the courage and strategies that helps people be resilient by turning potential disasters into growth opportunities and fulfillment, thereby enhancing their performance, sense of fulfillment, and health. Hardiness as the pathway to resilience under stress has become of considerable interest, it is beginning to have an influence on the emerging emphasis of positive psychology by expanding this approach beyond mere happiness, to the courage and strategies needed to make the most of difficult times. The book starts with the special value of hardiness in being resilient by not only surviving, but also thriving under stress, and thereby achieving fulfillment in living. The book then elaborates on the pattern of attitudes and skills of hardiness that form the pathway to this needed resiliency. It discusses the 30 years of validational research and practice that is available concerning hardiness. The book offers various applications of hardiness assessment and training that can contribute to a better life. These include, among others, how hardiness can be trained in school and emphasized in psychotherapy, how hardiness facilitates the intimacy and longevity of relationships, and what organizations need in order to perform successfully in these turbulent times. The book is of interest to academics, industrial and organizational psychologists, clinical psychologists, mental health professionals, and professionals in public health, social work, sociology and human resources.
Book Synopsis Conifer Cold Hardiness by : F.J. Bigras
Download or read book Conifer Cold Hardiness written by F.J. Bigras and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conifer Cold Hardiness provides an up-to-date synthesis by leading scientists in the study of the major physiological and environmental factors regulating cold hardiness of conifer tree species. This state-of-the-art reference comprehensively explains current understanding of conifer cold hardiness ranging from the gene to the globe and from the highly applied to the very basic. Topics addressed encompass cold hardiness from the perspectives of ecology, ecophysiology, acclimation and deacclimation, seedling production and reforestation, the impacts of biotic and abiotic factors, and methods for studying and analyzing cold hardiness. The content is relevant to geneticists, ecologists, stress physiologists, environmental and global change scientists, pathologists, advanced nursery and silvicultural practitioners, and graduate students involved in plant biology, plant physiology, horticulture and forestry with an interest in cold hardiness.
Book Synopsis Plant Cold Hardiness and Freezing Stress by : P.H. Li
Download or read book Plant Cold Hardiness and Freezing Stress written by P.H. Li and published by Elsevier. This book was released on 2012-12-02 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant Cold Hardiness and Freezing Stress: Mechanisms and Crop Implications contains the proceedings of an International Plant Cold Hardiness Seminar, held in St. Paul, Minnesota on November 2-4, 1977. Organized into seven parts, this book contains a collection of valuable articles on the advances in plant cold hardiness research. This text first addresses the freezing stress in plants in nature, in the field, or as a result of laboratory experiments intended to explain the process. Some chapters follow that discuss the effect of cold acclimation and freezing on plant's cell membrane, the mechanism of cold acclimation in plants, and the super cooling stress in plants. The survival, breeding, cryopreservation, and cryoprotection of plants are also explained.
Book Synopsis Advances in Plant Cold Hardiness by : Paul H. Li
Download or read book Advances in Plant Cold Hardiness written by Paul H. Li and published by CRC Press. This book was released on 2018-01-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Plant Cold Hardiness provides a detailed, up-to-date discussion of plant cold hardiness research. The molecular mechanisms of plant cold hardiness development, a subject not covered in any other low temperature stress book, is examined in depth. Other major topics addressed include the freezing tolerance and injury of plant tissues in vivo and in vitro, in addition to how research findings impact agricultural applications. The articles featured in Advances in Plant Cold Hardiness were presented as key papers at the 4th International Plant Cold Hardiness Seminar held at the Swedish University of Agricultural Sciences in Uppsala in July, 1991. The book will appeal to all researchers, students, and instructors in plant biology, agriculture, and forestry.
Book Synopsis The Effects of Personality Hardiness on Interpreting Performance by : Xing Xing
Download or read book The Effects of Personality Hardiness on Interpreting Performance written by Xing Xing and published by Springer Nature. This book was released on 2023-10-03 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sheds new light on personality dispositions research into interpreter performance, injecting fresh impetus for a new research agenda designed to further our understanding of hardiness–performance linkages in interpreters. Interpreters are made not born (Mackintosh, 1999: 67), i.e., it is generally assumed that everyone has the potential to become an interpreter, given proper training. Nonetheless, time constraints and financial limitations make it advisable to select applicants who need the least training. Aptitude testing for interpreting, with a purpose to admitting the most promising candidates, has thus become not only a practical necessity for institutions but also a central issue among interpreting researchers. The book presents a literature review and empirical survey, which reveal, e.g., that aptitude testing for interpreting attaches great importance to cognitive aptitude. In contrast, non-cognitive attributes (personality in particular), while also considered important, are seldom measured, due to their complex structure and the lack of scientific measurement tools. Bearing this gap in mind, the book focuses on research into personality traits in aptitude testing for interpreting, with an aim to expanding the objective means of testing candidates for the requisite knowledge and skills. It is devoted to an empirical investigation into the effects of personality hardiness on interpreting performance, with interpreting anxiety and self-efficacy as two intermediates. To this end, a quantitative method (questionnaire survey) and a qualitative in-depth interview were used with 149 Chinese student interpreters at postgraduate level. The results indicate that personality hardiness is a valuable trait for student interpreters. By systematically presenting the effects of personality hardiness on interpreting performance, the book offers both theoretical and empirical stepping stones to understanding the position of personality hardiness in aptitude testing for interpreting, providing stakeholders with valuable insights into and blueprints for selecting the most teachable candidates for interpreting training programs.
Book Synopsis Hardiness and Yield of Winter-wheat Varieties by : Karl S. Quisenberry
Download or read book Hardiness and Yield of Winter-wheat Varieties written by Karl S. Quisenberry and published by . This book was released on 1930 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Variation in Cold Hardiness Among Populations of Pseudotsuga Menziesii Var. Glauca by : G. E. Rehfeldt
Download or read book Variation in Cold Hardiness Among Populations of Pseudotsuga Menziesii Var. Glauca written by G. E. Rehfeldt and published by . This book was released on 1979 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mental toughness and hardiness at different levels of football. Sports Psychology and Coaching. by : Mark Atkinson
Download or read book Mental toughness and hardiness at different levels of football. Sports Psychology and Coaching. written by Mark Atkinson and published by diplom.de. This book was released on 2013-09-27 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with the growth of commercialisation, football is a multi-billion pound business that competes for scarce resources and uses, amongst other things, professional management techniques. Because of the increase and push towards efficiency, it has become of greater interest to players, coaches, administrators, spectators and owners to identify psychological attributes and mental skills associated with superior sport performance as a primary stage of facilitating their development. However, there has been little research into the emotional factors affecting footballers at different levels, in particular, the mental toughness and hardiness of footballers. The aim of the present study was to investigate the relationship between mental toughness and hardiness of footballers and the level of football at which they perform. Mental toughness was assessed using the Psychological performance inventory. Hardiness was assessed using the Personal views survey III-R. Participants in the present study were 61 footballers from various clubs and 2 levels of performance: Playing recreational or elite football.Results are discussed relative to previous findings relevant to mental toughness and hardiness and future implications to aid the psychological development of footballers playing at different levels. Future research might concentrate further on psychological skills training, coping strategies and psychological preparation strategies in a wider variation of sports specific to a wider range of athletes, from grass roots to international level.
Book Synopsis Dormancy and Hardiness in the Plum ... by : Perry Daniel Strausbaugh
Download or read book Dormancy and Hardiness in the Plum ... written by Perry Daniel Strausbaugh and published by . This book was released on 1921 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cold Hardiness in Plants by : Tony H. H. Chen
Download or read book Cold Hardiness in Plants written by Tony H. H. Chen and published by CABI. This book was released on 2006 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on papers from the 7th International Plant Cold Hardiness Seminar held in Japan in 2004, this book presents the latest research findings on plant freezing and chilling stress from major laboratories around the world. The chapters focus on various aspects of molecular genetics and the utilization of transgenic plants to further our understanding of plant cold hardiness at the molecular level. Topics covered include: vernalization genes in winter cereals; global analysis of gene networks to solve complex abiotic stress responses; control of growth and cold acclimation in silver birch and the effect of Plasma Membrane-associated Proteins on Acquisition of Freezing Tolerance in Arabidopsis thaliana.
Book Synopsis Plant Cold Hardiness by : Lawrence V. Gusta
Download or read book Plant Cold Hardiness written by Lawrence V. Gusta and published by CABI. This book was released on 2009-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the latest research on the effects of cold and sub-zero temperatures on plant distribution, growth and yield, this comprehensive volume contains 28 chapters by international experts covering basic molecular science to broad ecological studies on the impact of global warming, and an industry perspective on transgenic approaches to abiotic stress tolerance. With a focus on integrating molecular studies in the laboratory with field research and physiological studies of whole plants in their natural environments, this book covers plant physiology, production, development, agronomy, ecology, breeding and genetics, and their applications in agriculture and horticulture.
Book Synopsis Transactions of the Iowa State Horticultural Society for ... by : Iowa State Horticultural Society
Download or read book Transactions of the Iowa State Horticultural Society for ... written by Iowa State Horticultural Society and published by . This book was released on 1898 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Hardiness of Plants by : Jacob Levitt
Download or read book The Hardiness of Plants written by Jacob Levitt and published by . This book was released on 1956 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Genetic Studies of Cold and Winter Hardiness in Oats by : Keith Richard Jones
Download or read book Genetic Studies of Cold and Winter Hardiness in Oats written by Keith Richard Jones and published by . This book was released on 1962 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
