Everyday Happy Herbivore

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Publisher : BenBella Books
ISBN 13 : 1936661381
Total Pages : 338 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Everyday Happy Herbivore by : Lindsay S. Nixon

Download or read book Everyday Happy Herbivore written by Lindsay S. Nixon and published by BenBella Books. This book was released on 2011-12-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, that doesn't mean it has to be expensive or time-consuming. Everyday Happy Herbivore will include more than 175 doable recipes—recipes that are so quick and easy, you could cook three healthy meals from scratch every day. Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu!

The China Study Cookbook

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Publisher : BenBella Books
ISBN 13 : 1937856755
Total Pages : 290 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis The China Study Cookbook by : LeAnne Campbell

Download or read book The China Study Cookbook written by LeAnne Campbell and published by BenBella Books. This book was released on 2013 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook written by the daughter of China Study author T. Colin Campbell features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.

Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives)

Download Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives) PDF Online Free

Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615191593
Total Pages : 370 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives) by : Del Sroufe

Download or read book Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives) written by Del Sroufe and published by The Experiment, LLC. This book was released on 2012-08-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking New York Times bestseller that will transform your health—with 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine—and the Forks Over Knives way is your solution. Forks Over Knives—the book, the film, and the movement—is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you’re one of them, or you’d like to be, you need this cookbook. Forks Over Knives—The Cookbook proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks” Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today—it could save your life!

The 30-Minute Vegan's Taste of Europe

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821616X
Total Pages : 354 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The 30-Minute Vegan's Taste of Europe by : Mark Reinfeld

Download or read book The 30-Minute Vegan's Taste of Europe written by Mark Reinfeld and published by Da Capo Lifelong Books. This book was released on 2012-09-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named One of the top five cookbooks of 2012" by Vegetarian Times magazine and One of the top 10 Vegan Cookbooks of the Year by VegNews magazine A Culinary Tour de Force of Europe's Most Treasured Dishes Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Do you long for the robust flavors of Italy, France, Spain, or Greece but haven't found tasty animal-free recipes? Look no further! The 30-Minute Vegan is where the Joie de vivre meets la dolce vita to satisfy even the most discriminating palates. Award-winning author and chef Mark Reinfeld tackles the meaty fare that is European cuisine, offering inspired plant-based versions of everything from manicotti to French onion soup, moussaka to "notwurst." Including key pantry ingredients (with a special section on herbs), raw and gluten-free options (virtually all of the recipes are gluten-free), and suggestions for wine and beer pairings, Taste of Europe is a revolutionary cookbook that will help you to recreate all of your favorite classic European dishes in 30 minutes or less. The book consists of seven sections: 1. Italy with recipes including Fire Roasted Minestrone, Fettucini Alfredo, Tofu Scallopini, Gnocci, Manicotti, and Vegan Gelato. 2. Francewith recipes including French Onion Soup, Quiche Monet, Seitan Bourguignon, and Chocolate Hazelnut Crepes. 3. Spain and Portugal with recipes including Gazpacho, Empanadas, Artichoke Heart and Saffron Paella, Tempeh Romesco, Almond Brittle, and Horchatta. 4. United Kingdom and Ireland with recipes including Irish Stew, Scottish Crumpets, Yorkshire Pudding, Vegetable Pot Pie and Currant Scones. 5. Greece with recipes including Stuffed Grape Leaves, Tzatziki, Moussaka, Spanikopita, and Baklava. 6. Germany with recipes including Beer Soup, Vegan Schnitzel, Tempeh Sauerbraten, Apple Strudel, and Black Forest Parfait. 7. Europe Fusion with an assortment of recipes from Poland, Iceland, Hungary, Romania, Finland, Czechoslovakia, Switzerland and more!

The Data of Ethics

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Author :
Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Data of Ethics by : Herbert Spencer

Download or read book The Data of Ethics written by Herbert Spencer and published by . This book was released on 1901 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Evolutionary Psychopathology

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190670142
Total Pages : 579 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Evolutionary Psychopathology by : Marco Del Giudice

Download or read book Evolutionary Psychopathology written by Marco Del Giudice and published by Oxford University Press. This book was released on 2018-07-06 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental disorders arise from neural and psychological mechanisms that have been built and shaped by natural selection across our evolutionary history. Looking at psychopathology through the lens of evolution is the only way to understand the deeper nature of mental disorders and turn a mass of behavioral, genetic, and neurobiological findings into a coherent, theoretically grounded discipline. The rise of evolutionary psychopathology is part of an exciting scientific movement in psychology and medicine -- a movement that is fundamentally transforming the way we think about health and disease. Evolutionary Psychopathology takes steps toward a unified approach to psychopathology, using the concepts of life history theory -- a biological account of how individual differences in development, physiology and behavior arise from tradeoffs in survival and reproduction -- to build an integrative framework for mental disorders. This book reviews existing evolutionary models of specific conditions and connects them in a broader perspective, with the goal of explaining the large-scale patterns of risk and comorbidity that characterize psychopathology. Using the life history framework allows for a seamless integration of mental disorders with normative individual differences in personality and cognition, and offers new conceptual tools for the analysis of developmental, genetic, and neurobiological data. The concepts presented in Evolutionary Psychopathology are used to derive a new taxonomy of mental disorders, the Fast-Slow-Defense (FSD) model. The FSD model is the first classification system explicitly based on evolutionary concepts, a biologically grounded alternative to transdiagnostic models. The book reviews a wide range of common mental disorders, discusses their classification in the FSD model, and identifies functional subtypes within existing diagnostic categories.

Plant-Strong

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 1455544558
Total Pages : 480 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Plant-Strong by : Rip Esselstyn

Download or read book Plant-Strong written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2013-05-14 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

Plant Behaviour and Intelligence

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Author :
Publisher :
ISBN 13 : 0199539545
Total Pages : 305 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis Plant Behaviour and Intelligence by : A. J. Trewavas

Download or read book Plant Behaviour and Intelligence written by A. J. Trewavas and published by . This book was released on 2014 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a convincing argument for the view that whole cells and whole plants growing in competitive wild conditions show aspects of plant behaviour that can be accurately described as 'intelligent'. Trewavas argues that behaviour, like intelligence, must be assessed within the constraints of the anatomical and physiological framework of the organism in question. The fact that plants do not have centralized nervous systems for example, does not exclude intelligent behaviour. Outside the human dimension, culture is thought largely absent and fitness is the biological property of value. Thus, solving environmental problems that threaten to reduce fitness is another way of viewing intelligent behaviour and has a similar meaning to adaptively variable behaviour. The capacity to solve these problems might be considered to vary in different organisms, but variation does not mean absence. By extending these ideas into a book that allows a critical and amplified discussion, the author hopes to raise an awareness of the concept of purposive behaviour in plants.

Living Vegan For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 047058520X
Total Pages : 387 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Living Vegan For Dummies by : Alexandra Jamieson

Download or read book Living Vegan For Dummies written by Alexandra Jamieson and published by John Wiley & Sons. This book was released on 2009-11-24 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Toward Sustainable Agricultural Systems in the 21st Century

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Author :
Publisher : National Academies Press
ISBN 13 : 0309148960
Total Pages : 598 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Toward Sustainable Agricultural Systems in the 21st Century by : National Research Council

Download or read book Toward Sustainable Agricultural Systems in the 21st Century written by National Research Council and published by National Academies Press. This book was released on 2010-07-25 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last 20 years, there has been a remarkable emergence of innovations and technological advances that are generating promising changes and opportunities for sustainable agriculture, yet at the same time the agricultural sector worldwide faces numerous daunting challenges. Not only is the agricultural sector expected to produce adequate food, fiber, and feed, and contribute to biofuels to meet the needs of a rising global population, it is expected to do so under increasingly scarce natural resources and climate change. Growing awareness of the unintended impacts associated with some agricultural production practices has led to heightened societal expectations for improved environmental, community, labor, and animal welfare standards in agriculture. Toward Sustainable Agricultural Systems in the 21st Century assesses the scientific evidence for the strengths and weaknesses of different production, marketing, and policy approaches for improving and reducing the costs and unintended consequences of agricultural production. It discusses the principles underlying farming systems and practices that could improve the sustainability. It also explores how those lessons learned could be applied to agriculture in different regional and international settings, with an emphasis on sub-Saharan Africa. By focusing on a systems approach to improving the sustainability of U.S. agriculture, this book can have a profound impact on the development and implementation of sustainable farming systems. Toward Sustainable Agricultural Systems in the 21st Century serves as a valuable resource for policy makers, farmers, experts in food production and agribusiness, and federal regulatory agencies.

The Green and the Red

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Author :
Publisher : Ashland Creek Press
ISBN 13 : 1618220322
Total Pages : 130 pages
Book Rating : 4.6/5 (182 download)

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Book Synopsis The Green and the Red by : Armand Chauvel

Download or read book The Green and the Red written by Armand Chauvel and published by Ashland Creek Press. This book was released on 2014-05-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: She’s a vegetarian. He’s a carnivore. Will it be a table for one? Meet Léa. She’s the idealistic owner and chef of La Dame Verte, a vegetarian restaurant struggling in a small French town in Brittany. Meet Mathieu. He’s the carnivorous marketing director of the town’s biggest pork producer, which is trying to put Léa out of business to take over the restaurant's prime real estate. When Léa and Mathieu first cross paths, it is under false pretenses—Mathieu is posing as a vegetarian, infiltrating the local animal rights community for information that will force Léa’s restaurant toward a swifter demise. And while Léa suspects that Mathieu isn’t all that he appears to be, she has no idea how deep his culinary deception goes. Neither of them can deny the attraction they feel for each other, and it seems as though they might be setting a table for two … until Léa learns the truth. Translated from the French (Le Vert et Le Rouge), The Green and the Red is at once a romantic comedy and a comedy of errors—two people from different worlds coming together in a small French town immersed in the culture of food.

The Onion Book of Known Knowledge

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Author :
Publisher : Little, Brown
ISBN 13 : 031613323X
Total Pages : 259 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Onion Book of Known Knowledge by : The Onion

Download or read book The Onion Book of Known Knowledge written by The Onion and published by Little, Brown. This book was released on 2012-10-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.

The Principles of Ethics

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Author :
Publisher :
ISBN 13 :
Total Pages : 594 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Principles of Ethics by : Herbert Spencer

Download or read book The Principles of Ethics written by Herbert Spencer and published by . This book was released on 1892 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt:

More Quick-Fix Vegan

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Author :
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 144946002X
Total Pages : 484 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis More Quick-Fix Vegan by : Robin Robertson

Download or read book More Quick-Fix Vegan written by Robin Robertson and published by Andrews Mcmeel+ORM. This book was released on 2014-03-04 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed vegan chef presents 150 all-new plant-based, easy, and flavorful recipes that will save you time and money! These healthy new “fast food” recipes have all the ease and convenience of Robin’s bestselling Quick-Fix Vegan. Along with hearty soups and stews, pasta, stir-fry, skillet dishes, and desserts, this volume features unique big bowl recipes, which provide complete meals containing a protein, a grain or starch, and vegetables, all served in a bowl. Robin also shares super-simple recipes made entirely from pantry ingredients. Recipes include: Sloppy Jacks Tonkatsu Tacos Pantry Paella Fiery Korean Stir-Fry Jamaican Rasta Pasta Sicilian Pasta with Chard and Walnuts Mediterranean Vegetable Strudel Quick Cornbread Mango Fried Rice Pudding Baklava Palmiers And much more!

The Flowering of Ecology

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Author :
Publisher : Emergence of Natural History
ISBN 13 : 9789004284791
Total Pages : 386 pages
Book Rating : 4.2/5 (847 download)

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Book Synopsis The Flowering of Ecology by : Kay Etheridge

Download or read book The Flowering of Ecology written by Kay Etheridge and published by Emergence of Natural History. This book was released on 2020-12-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Flowering of Ecology presents an English translation of Maria Sibylla Merian's 1679 'caterpillar' book, Der Raupen wunderbare Verwandelung und sonderbare Blumen-Nahrung. Her processes in making the book and an analysis of its scientific content are presented in a historical context. Merian raised insects for five decades, recording the food plants, behavior and ecology of roughly 300 species. Her most influential invention was an 'ecological' composition in which the metamorphic cycles of insects (usually moths and butterflies) were arrayed around plants that served as food for the caterpillars. Kay Etheridge analyzes the 1679 caterpillar book from the viewpoint of a biologist, arguing that Merian's study of insect interactions with plants, the first of its kind, was a formative contribution to natural history.

The Change Cookbook

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Author :
Publisher :
ISBN 13 : 9780757004384
Total Pages : 0 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis The Change Cookbook by : Milan Ross

Download or read book The Change Cookbook written by Milan Ross and published by . This book was released on 2017-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the best-selling authors of The Change comes a new cookbook based on Dr. Stoll s Immersion program for weight loss and better health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, or a host of other all-too-common health problems. Here, in this new book, are over 150 recipes that can truly change your life for the better. The book is divided into two parts. Part One begins with the journey taken by each author to develop such a cookbook. This section shares the plant-based food principles that have propelled their book The Change to become a bestseller. This is followed by an overview of a plant-based diet, including its nutritional benefits and impact on weight control. Subsequent chapters provide important information on kitchen staples, cooking methods, food preparation techniques, and helpful guidelines on shopping for the best-quality foods and ingredients. In Part Two, the authors share over 150 kitchen-tested recipes for delectable dishes. Included are satisfying breakfast choices, luscious dips and spreads, sensational soups and salads, satisfying bean dishes, hearty pilafs and other grain creations, and veggie favorites, topped off with a collection of fantastic desserts. Each recipe provides easy-to-follow directions that ensure success." -- provided by publisher.

The Vegetarian Myth (16pt Large Print Edition)

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Author :
Publisher :
ISBN 13 : 9780369370570
Total Pages : 662 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Vegetarian Myth (16pt Large Print Edition) by : Lierre Keith

Download or read book The Vegetarian Myth (16pt Large Print Edition) written by Lierre Keith and published by . This book was released on 2011-06-10 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.