Breathe Out

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Author :
Publisher : Michael O'Mara
ISBN 13 : 9781789292626
Total Pages : 128 pages
Book Rating : 4.2/5 (926 download)

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Book Synopsis Breathe Out by : Author TBC

Download or read book Breathe Out written by Author TBC and published by Michael O'Mara. This book was released on 2020-08-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique challenges younger people face.

Creative Expression Activities for Teens

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849058423
Total Pages : 148 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Creative Expression Activities for Teens by : Bonnie Thomas

Download or read book Creative Expression Activities for Teens written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with life's stresses is difficult for everybody, but can be especially challenging for teenagers, who often feel isolated and misunderstood. Creative expression through art, craft, and writing is a natural and effective way of helping young people to explore and communicate personal identity. This book is bursting with art and journal activities, creative challenges, and miniature projects for bedrooms and other personal spaces, all of which help teenagers to understand and express who they are and what is important to them. These fun ideas can be tailored to suit the individual, and require minimal equipment and even less artistic know-how, so can be enjoyed by all. The book concludes with a useful section for counselors and other professionals who work with young people, which explains how these activities can be incorporated into treatment goals. This imaginative and insightful book is a useful resource for all therapists, social workers, and counselors who wish to encourage self-expression in teenagers.

Creativity

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0810892243
Total Pages : 261 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Creativity by : Aryna Ryan

Download or read book Creativity written by Aryna Ryan and published by Rowman & Littlefield. This book was released on 2015-03-06 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many teens find it easy to express themselves through any number of creative outlets—singing, drawing, writing, or playing a musical instrument—not all young adults are able to readily access their talents. Even worse, some teens are convinced—either by themselves or others—that they don’t have any creative ability at all. They never think to challenge this assumption and as a result, miss out on the pleasures and rewards that tapping into their creative reserves might generate. In Creativity: The Ultimate Teen Guide, Aryna Ryan helps teensremove the barriers to being creative. This book explains what creativity is and what it isn’t, and asserts that everyone—including teens of all ages—are creative beings. Chapters in this book cover • myths of creativity, • creativity assessment, • the role of creativity in happiness, • the Creative Problem Solving process, and • creative brainstorming techniques. Most important, this book offers ways in which teens and those close to them can cultivate creativity. Teens will also learn how to maximize their creative possibilities and resist impulses and individuals that crush creativity. With insights into how teens have the potential to be the most creative people of all, along with a list of resources that can help them, Creativity: The Ultimate Teen Guide is a unique book that young adults and their families will find invaluable.

Happy Creative Teenagers

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Author :
Publisher :
ISBN 13 : 9781535589444
Total Pages : 72 pages
Book Rating : 4.5/5 (894 download)

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Book Synopsis Happy Creative Teenagers by : Roxanne C.

Download or read book Happy Creative Teenagers written by Roxanne C. and published by . This book was released on 2016-07-29 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Book and Journal 2-in-1* Lightly-lined writing pages* Beautiful Illustrations to color (Coloring Book for Adults)

The Creative Journal for Teens

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Author :
Publisher : Career Press
ISBN 13 : 9780878771752
Total Pages : 196 pages
Book Rating : 4.7/5 (717 download)

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Book Synopsis The Creative Journal for Teens by : Lucia Capacchione

Download or read book The Creative Journal for Teens written by Lucia Capacchione and published by Career Press. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.

The New Adolescence

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Author :
Publisher : BenBella Books
ISBN 13 : 1948836793
Total Pages : 238 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis The New Adolescence by : Christine Carter

Download or read book The New Adolescence written by Christine Carter and published by BenBella Books. This book was released on 2020-02-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting. Understandably, many parents are baffled by problems that didn't exist less than a decade ago, like social media and video game obsession, sexting, and vaping. The New Adolescence is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Inside, you'll find practical guidance for: • Providing the support and structure teens need (while still giving them the autonomy they seek) • Influencing and motivating teenagers • Helping kids overcome distractions that hinder their learning • Protecting them from anxiety, isolation, and depression • Fostering the real-world, face-to-face social connections they desperately need • Having effective conversations about tough subjects--including sex, drugs, and money A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research—including the latest findings in neuroscience, sociology, and social psychology—with her own (often hilarious) real-world experiences as the mother of four teenagers.

Good Vibes Coloring Book For Teens

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Author :
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.6/5 (651 download)

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Book Synopsis Good Vibes Coloring Book For Teens by : Happy Harper

Download or read book Good Vibes Coloring Book For Teens written by Happy Harper and published by . This book was released on 2020-07-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Some Good Vibes Through Coloring Today! Do you or your teen like coloring books and coloring pages? Do you or your loved ones want to be inspired and lifted with a coloring book, jam-packed with good vibes? Introducing The Ultimate Good Vibes Coloring Book For Teens! As you already know, good vibes can be very soothing and vital to a young mind that is developing! And they're even better when you can color them! That's why we have decided to combine two great ideas, coloring and good vibes into a single ultra-exciting teens coloring book for hours of endless coloring fun! 40+ Coloring Pages Will Keep Your Little Artist Engaged & Occupied For Hours! Our big coloring book (8.5" x 11.5" pages) includes 2 sets of 20+ illustrations for a variety of different quotes with different designs and backgrounds, so that your teen painter can try different color combinations on the same theme! And unlike other boring coloring books, our good vibes coloring pages will help your teenager unleash her creative talent by combining different colors and creating different masterpieces. Why Choose The Happy Harper Good Vibes Coloring Book For Teens?

Happy Teenagers

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Author :
Publisher :
ISBN 13 : 9781535416665
Total Pages : 60 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Happy Teenagers by : Christinne Haven

Download or read book Happy Teenagers written by Christinne Haven and published by . This book was released on 2016-07-21 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Journal and Adult Coloring Book

Be Happy Be Bright Be You

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Author :
Publisher :
ISBN 13 : 9781716093821
Total Pages : 106 pages
Book Rating : 4.0/5 (938 download)

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Book Synopsis Be Happy Be Bright Be You by :

Download or read book Be Happy Be Bright Be You written by and published by . This book was released on 2021-02-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Happy Be Bright Be You Daily Prompt Journal for Teens Boys, Creative Writing for Happiness, Self-Confidence and Self-Discovery, Fun Libs The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforces the Law of Attraction. It is designed to enable children to focus on being thankful both in the biggest and smallest of wins in life. This book has a total of 104 pages, contains 3 inner cover and 101 planner pages.

Be Happy Be Bright Be You Daily Prompt Journal for Teens

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Author :
Publisher : Blurb
ISBN 13 : 9781715951351
Total Pages : 106 pages
Book Rating : 4.9/5 (513 download)

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Book Synopsis Be Happy Be Bright Be You Daily Prompt Journal for Teens by : PaperLand

Download or read book Be Happy Be Bright Be You Daily Prompt Journal for Teens written by PaperLand and published by Blurb. This book was released on 2020-11-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforces the Law of Attraction. It is designed to enable children to focus on being thankful both in the biggest and smallest of wins in life. This book has a total of 104 pages, contains 3 inner cover and 101 planner pages.

The Creative Journal for Teens, Second Edition

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Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 1601635869
Total Pages : 145 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The Creative Journal for Teens, Second Edition by : Lucia Capacchione

Download or read book The Creative Journal for Teens, Second Edition written by Lucia Capacchione and published by Red Wheel/Weiser. This book was released on 2008-01-11 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal keeping.

Raising Happiness

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345515625
Total Pages : 258 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Raising Happiness by : Christine Carter, Ph.D.

Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

Brainstorm

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Author :
Publisher : Penguin
ISBN 13 : 110163152X
Total Pages : 338 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Brainstorm by : Daniel J. Siegel, MD

Download or read book Brainstorm written by Daniel J. Siegel, MD and published by Penguin. This book was released on 2014-01-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

Rockstar Principles for Teen’S Happiness

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Author :
Publisher : Partridge Publishing Singapore
ISBN 13 : 1482899752
Total Pages : 100 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Rockstar Principles for Teen’S Happiness by : Paramjit Kaur

Download or read book Rockstar Principles for Teen’S Happiness written by Paramjit Kaur and published by Partridge Publishing Singapore. This book was released on 2013-12-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book unveils that YOU ARE A GIFT, YOUR LIFE IS A GIFT and YOUR LIFE DESERVES TO BE CELEBRATED. The life of a Teenager is too beautiful and precious. And your life is meant to be filled with the joy and abundance of happiness. This is your birthright! Your life has a divine purpose! Youre here to shine, to accomplish, celebrate life, and celebrate your sacred purpose! Young adults will find techniques, in this book that can harness their mind, their body and their intellect. When these three aspects are in sync, they will realize the world is at their feet. Fear is no longer in their psyche and confidence becomes their second nature. A must read for teenagers, this book should be a guide on a daily basis. When life get bumpy, read the book. You will gain knowledge on why and how things work. It will energize you physically and enrich your thoughts with inspiring ideas, quotes, and timeless universal principles of joy, happiness and health.

Be Happy Be You: the Teenage Guide to Boost Happiness and Resilience

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Author :
Publisher :
ISBN 13 : 9780008367565
Total Pages : 0 pages
Book Rating : 4.3/5 (675 download)

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Book Synopsis Be Happy Be You: the Teenage Guide to Boost Happiness and Resilience by : Penny Alexander

Download or read book Be Happy Be You: the Teenage Guide to Boost Happiness and Resilience written by Penny Alexander and published by . This book was released on 2020-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the best-selling Create Your Own Happy, this book for teenagers gives you 50 easy and empowering ways to boost happiness in all areas of your life and the science behind why they work.Being a teen has its own unique challenges, but it's also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that's A LOT of happiness and Create Your Own Happy for Teenagers can help you harness it...This insightful guide will give you the tools to amp up your happiness levels, build confidence and eliminate those negative feelings. There are tons of ways to keep those happy feelings flowing from creating an anxiety toolkit, planning a digital detox to practising mindfulness with meditating and forest bathing.Carry out confidence boosting activities independently or with family and friends while learning about the surprising science behind emotional resilience along the way. There's no reason why you can't take your happiness into your own hands and create your own happy future!

Creative Coping Skills for Teens and Tweens

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784508888
Total Pages : 234 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Creative Coping Skills for Teens and Tweens by : Bonnie Thomas

Download or read book Creative Coping Skills for Teens and Tweens written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2019-06-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

Peaceful Parent, Happy Kids

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Author :
Publisher : Penguin
ISBN 13 : 1101613629
Total Pages : 306 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Peaceful Parent, Happy Kids by : Laura Markham

Download or read book Peaceful Parent, Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.