Happiness Is The Cure

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The Cure for Everything

Author : Timothy Caulfield
Publisher : Beacon Press
ISBN 13 : 0807022063
Total Pages : 257 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Cure for Everything by : Timothy Caulfield

Download or read book The Cure for Everything written by Timothy Caulfield and published by Beacon Press. This book was released on 2012-04-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A researcher boldly wades through commercialized health and fitness fads to bust pervasive myths—and reveal the true science—behind what it means to live a healthy life. In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping. And we are told—by the media, health-care experts, even government—that we should use this information to live a healthier life. But what information can we trust? In The Cure for Everything, health policy expert and fitness enthusiast Timothy Caulfield wades through the tides of health crazes, misleading data, and well-meaning gurus in a quest to sort out real, reliable health advice. Seamlessly switching between his sweatsuit and his lab coat, Caulfield doesn’t just pore over the research and interview the professionals; he gets his t-shirt sweaty and his meridians aligned, testing out the scientific validity of some of the health and fitness crazes of our day. Science is everywhere, but what passes through most people’s field of vision is often wrong, hyped, or twisted by an ideological or commercial agenda. And without good scientific data, bad decisions are made—by doctors and governments, by you and me. Caulfield demonstrates, alas, that there are no quick fixes or simple steps to flat abs; that you will never be able to eat all you want; that no “natural” supplements will lead to better health; that knowing your genetic map will not save you from almost anything. The Cure for Everything ends with 5 simple, scientifically sound—and, yet, difficult—steps to take in order to lead a longer, healthier life.

The Creativity Cure

Author : Carrie Barron
Publisher : Simon and Schuster
ISBN 13 : 1451636792
Total Pages : 320 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Creativity Cure by : Carrie Barron

Download or read book The Creativity Cure written by Carrie Barron and published by Simon and Schuster. This book was released on 2013-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a five-part plan for finding happiness by tapping into one's creativity.

The Happiness Cure

Author : Anders Hansen
Publisher : Vermilion
ISBN 13 : 9781785044328
Total Pages : 0 pages
Book Rating : 4.0/5 (443 download)

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Book Synopsis The Happiness Cure by : Anders Hansen

Download or read book The Happiness Cure written by Anders Hansen and published by Vermilion. This book was released on 2023-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis? The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Hearing Happiness

Author : Jaipreet Virdi
Publisher : University of Chicago Press
ISBN 13 : 022669075X
Total Pages : 346 pages
Book Rating : 4.2/5 (266 download)

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Book Synopsis Hearing Happiness by : Jaipreet Virdi

Download or read book Hearing Happiness written by Jaipreet Virdi and published by University of Chicago Press. This book was released on 2020-08-31 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together lyrical history and personal memoir, Virdi powerfully examines society’s—and her own—perception of life as a deaf person in America. At the age of four, Jaipreet Virdi’s world went silent. A severe case of meningitis left her alive but deaf, suddenly treated differently by everyone. Her deafness downplayed by society and doctors, she struggled to “pass” as hearing for most of her life. Countless cures, treatments, and technologies led to dead ends. Never quite deaf enough for the Deaf community or quite hearing enough for the “normal” majority, Virdi was stuck in aural limbo for years. It wasn’t until her thirties, exasperated by problems with new digital hearing aids, that she began to actively assert her deafness and reexamine society’s—and her own—perception of life as a deaf person in America. Through lyrical history and personal memoir, Hearing Happiness raises pivotal questions about deafness in American society and the endless quest for a cure. Taking us from the 1860s up to the present, Virdi combs archives and museums to understand the long history of curious cures: ear trumpets, violet ray apparatuses, vibrating massagers, electrotherapy machines, airplane diving, bloodletting, skull hammering, and many more. Hundreds of procedures and products have promised grand miracles but always failed to deliver a universal cure—a harmful legacy that is still present in contemporary biomedicine. Blending Virdi’s own experiences together with her exploration into the fascinating history of deafness cures, Hearing Happiness is a powerful story that America needs to hear. Praise for Hearing Happiness “In part a critical memoir of her own life, this archival tour de force centers on d/Deafness, and, specifically, the obsessive search for a “cure”. . . . This survey of cure and its politics, framed by disability studies, allows readers—either for the first time or as a stunning example in the field—to think about how notions of remediation are leveraged against the most vulnerable.” —Public Books “Engaging. . . . A sweeping chronology of human deafness fortified with the author’s personal struggles and triumphs.” —Kirkus Reviews “Part memoir, part historical monograph, Virdi’s Hearing Happiness breaks the mold for academic press publications.” —Publishers Weekly “In her insightful book, Virdi probes how society perceives deafness and challenges the idea that a disability is a deficit. . . . [She] powerfully demonstrates how cures for deafness pressure individuals to change, to “be better.” —Washington Post

Happy Together

Author : Bill Cloke
Publisher :
ISBN 13 : 9780982932414
Total Pages : 0 pages
Book Rating : 4.9/5 (324 download)

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Book Synopsis Happy Together by : Bill Cloke

Download or read book Happy Together written by Bill Cloke and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With sensitivity and practicality, Happy Together pinpoints the issues and actions that can make or break our relationships."--P. [4] of cover.

The Happiness Cure

Author : Winslow Eliot
Publisher :
ISBN 13 : 9781939980014
Total Pages : 256 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis The Happiness Cure by : Winslow Eliot

Download or read book The Happiness Cure written by Winslow Eliot and published by . This book was released on 2013-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kairi is on her way home after a year of traveling when she is surprised by an invitation from the world-famous "happiness guru." Since the only contact she's ever had with him is steeped in tragedy, she's wary and reluctant. But then she meets a rumpled, appealing stranger who changes her mind. Before long, she's caught up in a whirlwind of events that spin her life out of control. Will the shenanigans of the happiness guru plummet her toward financial and personal ruin or can she figure out a way to stop his wild machinations in time?

The Creative Cure

Author : Jacob Nordby
Publisher : Hierophant Publishing
ISBN 13 : 1950253058
Total Pages : 189 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis The Creative Cure by : Jacob Nordby

Download or read book The Creative Cure written by Jacob Nordby and published by Hierophant Publishing. This book was released on 2021-02-16 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life. If we don't exercise our creativity regularly, our lives can feel dull, stagnant, and rote. Many people live this way and believe “this is just the way life is,” without realizing that developing a regular creative practice can be the cure to what ails them. Nordby knows this all too well. By the time he reached his midthirties, he was running a successful mortgage company and lived in a big house with fancy cars. But he felt like he was dying inside. Starting and maintaining a creative practice is what saved his life. Now, in this powerful book, he explains how he traded in his stagnant way of life for one full of meaning and purpose, and offers specific steps to help you build your own creative practice. The Creative Cure is a call for a revolution, fostering change where all change must begin: within. This internal change will allow you to express your own creative gifts, cultivate happiness, and experience the unique feeling of fulfillment that only a creative practice can offer. Packed with powerful, transformative exercises, this book is the medicine you need to find and reinvigorate your creative soul.

The Last Best Cure

Author : Donna Jackson Nakazawa
Publisher : Penguin
ISBN 13 : 1101609907
Total Pages : 322 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Last Best Cure by : Donna Jackson Nakazawa

Download or read book The Last Best Cure written by Donna Jackson Nakazawa and published by Penguin. This book was released on 2013-02-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

The Happiness Cure

Author : Christian D. Larson
Publisher : BEYOND BOOKS HUB
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Happiness Cure by : Christian D. Larson

Download or read book The Happiness Cure written by Christian D. Larson and published by BEYOND BOOKS HUB. This book was released on 2023-01-26 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Cure by Christian D. Larson invites you on a journey to reclaim your inherent joy. This practical guide is designed to unlock the secrets of sustained happiness, challenging you to apply these principles and transform your life from the inside out. Don't just read about happiness – experience it. Dive into The Happiness Cure today and find your path to lasting joy and fulfillment.

Perfectionism

Author : James Clayton Lafferty
Publisher :
ISBN 13 : 9780879804398
Total Pages : 0 pages
Book Rating : 4.8/5 (43 download)

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Book Synopsis Perfectionism by : James Clayton Lafferty

Download or read book Perfectionism written by James Clayton Lafferty and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happiness is the Cure

Author : Uriel Grezemkovsky
Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.:/5 (35 download)

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Book Synopsis Happiness is the Cure by : Uriel Grezemkovsky

Download or read book Happiness is the Cure written by Uriel Grezemkovsky and published by . This book was released on 2005 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No Cure for Being Human

Author : Kate Bowler
Publisher : Random House
ISBN 13 : 0593230787
Total Pages : 225 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis No Cure for Being Human by : Kate Bowler

Download or read book No Cure for Being Human written by Kate Bowler and published by Random House. This book was released on 2021-09-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? “Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely? Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age thirty-five, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today’s “best life now” advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born. With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human.

Niagara Falls All Over Again

Author : Elizabeth McCracken
Publisher : Delta
ISBN 13 : 0440333911
Total Pages : 336 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Niagara Falls All Over Again by : Elizabeth McCracken

Download or read book Niagara Falls All Over Again written by Elizabeth McCracken and published by Delta. This book was released on 2002-11-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: By turns graceful and knowing, funny and moving, Niagara Falls All Over Again is the latest masterwork by National Book Award finalist and author of The Giant’s House, Elizabeth McCracken. Spanning the waning years of vaudeville and the golden age of Hollywood, Niagara Falls All Over Again chronicles a flawed, passionate friendship over thirty years, weaving a powerful story of family and love, grief and loss. In it, McCracken introduces her most singular and affecting hero: Mose Sharp — son, brother, husband, father, friend ... and straight man to the fat guy in baggy pants who utterly transforms his life. To the paying public, Mose Sharp was the arch, colorless half of the comedy team Carter and Sharp. To his partner, he was charmed and charming, a confirmed bachelor who never failed at love and romance. To his father and sisters, Mose was a prodigal son. And in his own heart and soul, he would always be a boy who once had a chance to save a girl’s life — a girl who would be his first, and greatest, loss. Born into a Jewish family in small-town Iowa, the only boy among six sisters, Mose Sharp couldn’t leave home soon enough. By sixteen Mose had already joined the vaudeville circuit. But he knew one thing from the start: “I needed a partner,” he recalls. “I had always needed a partner.” Then, an ebullient, self-destructive comedian named Rocky Carter came crashing into his life — and a thirty-year partnership was born. But as the comedy team of Carter and Sharp thrived from the vaudeville backwaters to Broadway to Hollywood, a funny thing happened amid the laughter: It was Mose who had all the best lines offstage. Rocky would go through money, women, and wives in his restless search for love; Mose would settle down to a family life marked by fragile joy and wrenching tragedy. And soon, cracks were appearing in their complex relationship ... until one unforgivable act leads to another and a partnership begins to unravel. In a novel as daring as it is compassionate, Elizabeth McCracken introduces an indelibly drawn cast of characters — from Mose’s Iowa family to the vagabond friends, lovers, and competitors who share his dizzying journey — as she deftly explores the fragile structures that underlie love affairs and friendships, partnerships and families. An elegiac and uniquely American novel, Niagara Falls All Over Again is storytelling at its finest — and powerful proof that Elizabeth McCracken is one of the most dynamic and wholly original voices of her generation.

Cured

Author : Jeffrey Rediger, M.D.
Publisher : Flatiron Books
ISBN 13 : 1250193206
Total Pages : 433 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Cured by : Jeffrey Rediger, M.D.

Download or read book Cured written by Jeffrey Rediger, M.D. and published by Flatiron Books. This book was released on 2020-02-04 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to disease, who beats the odds — and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger’s research has taken him from America’s top hospitals to healing centers around the world—and along the way he’s uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies—and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease.

The Kindness Cure

Author : Tara Cousineau
Publisher : New Harbinger Publications
ISBN 13 : 1626259712
Total Pages : 238 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Kindness Cure by : Tara Cousineau

Download or read book The Kindness Cure written by Tara Cousineau and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?

Cured by Nature

Author : Tara Mackey
Publisher : Simon and Schuster
ISBN 13 : 163450884X
Total Pages : 347 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis Cured by Nature by : Tara Mackey

Download or read book Cured by Nature written by Tara Mackey and published by Simon and Schuster. This book was released on 2016-02-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.

The Mood Cure

Author : Julia Ross
Publisher : Penguin
ISBN 13 : 1101200332
Total Pages : 404 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Mood Cure by : Julia Ross

Download or read book The Mood Cure written by Julia Ross and published by Penguin. This book was released on 2003-12-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.