Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas

Download Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas PDF Online Free

Author :
Publisher : EDAF
ISBN 13 : 844143946X
Total Pages : 237 pages
Book Rating : 4.4/5 (414 download)

DOWNLOAD NOW!


Book Synopsis Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas by : Laia Solé

Download or read book Adiós al hambre emocional. Deja de comer a todas horas y consigue tu peso ideal sin dietas written by Laia Solé and published by EDAF. This book was released on with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:

It Didn't Start with You

Download It Didn't Start with You PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101980370
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!


Book Synopsis It Didn't Start with You by : Mark Wolynn

Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

La Psicología Del Hambre

Download La Psicología Del Hambre PDF Online Free

Author :
Publisher : Max Editorial
ISBN 13 : 1779711638
Total Pages : 74 pages
Book Rating : 4.7/5 (797 download)

DOWNLOAD NOW!


Book Synopsis La Psicología Del Hambre by : MAX EDITORIAL

Download or read book La Psicología Del Hambre written by MAX EDITORIAL and published by Max Editorial. This book was released on 2023-11-21 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Por qué comemos? La alimentación es una necesidad biológica, pero también está ligada a las emociones y comportamientos. Este libro aborda la relación entre nuestras emociones y nuestros hábitos alimenticios, explorando cómo la psicología del hambre influye en qué y cuánto comemos . Desde los inicios de la humanidad, la alimentación siempre ha sido una necesidad fundamental para la supervivencia y el mantenimiento de la salud. Sin embargo, la relación entre la alimentación y la psicología humana es mucho más compleja que simplemente saciar el hambre. Nuestros hábitos alimenticios están influenciados por una variedad de factores, que incluyen emociones, comportamientos e incluso traumas pasados. Este libro explora la relación entre la psicología del hambre y nuestros hábitos alimenticios. Veamos cómo nuestras emociones, creencias y comportamientos afectan la forma en que comemos y cómo esto puede tener un impacto significativo en nuestra salud física y mental. Además, abordaremos técnicas y estrategias para afrontar el hambre emocional y los hábitos alimentarios desordenados. A lo largo de este libro, profundizaremos en la comprensión de por qué comemos y cómo podemos mejorar nuestra relación con la comida. Después de todo, una dieta saludable es esencial para una vida sana y equilibrada.

Selena's Secret

Download Selena's Secret PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1476775052
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Selena's Secret by : María Celeste Arrarás

Download or read book Selena's Secret written by María Celeste Arrarás and published by Simon and Schuster. This book was released on 2015-03-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no doubt that Yolanda Saldivar pulled the trigger and killed the beloved Tejano superstar Selena Quintanilla Perez. But does any of us know what really happened in Room 158 of the Days Inn, moments before Yolanda fired the gun that took Selena's life? Maria Celeste Arraras has many answers - and her unrivaled coverage of the murder, the trial, and the aftermath have made her an expert on the Selena case.

Boy A

Download Boy A PDF Online Free

Author :
Publisher : Profile Books
ISBN 13 : 1847654843
Total Pages : 256 pages
Book Rating : 4.8/5 (476 download)

DOWNLOAD NOW!


Book Synopsis Boy A by : Jonathan Trigell

Download or read book Boy A written by Jonathan Trigell and published by Profile Books. This book was released on 2011-11-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE WORLD BOOK DAY - BOOKS TO TALK ABOUT PRIZE 2008 WINNER OF THE JOHN LLEWELLYN RHYS PRIZE 2005 WINNER OF THE WAVERTON GOOD READ PRIZE 2005 ?A is for Apple. A bad apple.? Jack has spent most of his life in juvenile institutions, to be released with a new name, new job, new life. At 24, he is utterly innocent of the world, yet guilty of a monstrous childhood crime. To his new friends, he is a good guy with occasional flashes of unexpected violence. To his new girlfriend, he is strangely inexperienced and unreachable. To his case worker, he?s a victim of the system and of media-driven hysteria. And to himself, Jack is on permanent trial: can he really start from scratch, forget the past, become someone else? Is a new name enough? Can Jack ever truly connect with his new friends while hiding a monstrous secret? This searing and heartfelt novel is a devastating indictment of society?s inability to reconcile childhood innocence with reality.

Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman)

Download Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman) PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 9781579542030
Total Pages : 196 pages
Book Rating : 4.5/5 (42 download)

DOWNLOAD NOW!


Book Synopsis Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman) by : Abel Delgado

Download or read book Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman) written by Abel Delgado and published by Rodale. This book was released on 2000-03-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for Hispanic women interested in emotional fitness, this practical selfhelp guide to psychological health provides more than 400 tips from female therapists, counselors, and psychologists on herbal teas, meditations, nutritional supplements, and much more. Original.

Download  PDF Online Free

Author :
Publisher : Elsevier España
ISBN 13 : 8490221197
Total Pages : 499 pages
Book Rating : 4.4/5 (92 download)

DOWNLOAD NOW!


Book Synopsis by :

Download or read book written by and published by Elsevier España. This book was released on with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Conseguir el SÍ (y evitar el NO) en 5'

Download Conseguir el SÍ (y evitar el NO) en 5' PDF Online Free

Author :
Publisher : Libros de Cabecera
ISBN 13 : 8494907964
Total Pages : 169 pages
Book Rating : 4.4/5 (949 download)

DOWNLOAD NOW!


Book Synopsis Conseguir el SÍ (y evitar el NO) en 5' by : Jordi Villar Lleonart

Download or read book Conseguir el SÍ (y evitar el NO) en 5' written by Jordi Villar Lleonart and published by Libros de Cabecera. This book was released on 2019 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: El éxito de los vendedores depende de su conocimiento de los procesos automáticos de toma de decisiones y de su capacidad para influir en ellos. La venta depende del filtro que el cliente utilice para juzgar al vendedor y a su producto. En este libro aprenderás cómo funciona el cerebro de los clientes a la hora de tomar decisiones, es decir, qué hace que un cliente tome una decisión u otra, y por qué a veces confía más en un vendedor que en otro; y qué decir, cómo y cuándo para condicionar esos automatismos mentales a tu favor y aumentar significativamente tus probabilidades de conseguir un sí.

Leningrad: Siege and Symphony

Download Leningrad: Siege and Symphony PDF Online Free

Author :
Publisher : Grove/Atlantic, Inc.
ISBN 13 : 0802191908
Total Pages : 558 pages
Book Rating : 4.8/5 (21 download)

DOWNLOAD NOW!


Book Synopsis Leningrad: Siege and Symphony by : Brian Moynahan

Download or read book Leningrad: Siege and Symphony written by Brian Moynahan and published by Grove/Atlantic, Inc.. This book was released on 2014-10-14 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “gripping story” of a Nazi blockade, a Russian composer, and a ragtag band of musicians who fought to keep up a besieged city’s morale (The New York Times Book Review). For 872 days during World War II, the German Army encircled the city of Leningrad—modern-day St. Petersburg—in a military operation that would cripple the former capital and major Soviet industrial center. Palaces were looted and destroyed. Schools and hospitals were bombarded. Famine raged and millions died, soldiers and innocent civilians alike. Against the backdrop of this catastrophe, historian Brian Moynahan tells the story of Dmitri Shostakovich, whose Seventh Symphony was first performed during the siege and became a symbol of defiance in the face of fascist brutality. Titled “Leningrad” in honor of the city and its people, the work premiered on August 9, 1942—with musicians scrounged from frontline units and military bands, because only twenty of the orchestra’s hundred members had survived. With this compelling human story of art and culture surviving amid chaos and violence, Leningrad: Siege and Symphony “brings new depth and drama to a key historical moment” (Booklist, starred review), in “a narrative that is by turns painful, poignant and inspiring” (Minneapolis Star-Tribune). “He reaches into the guts of the city to extract some humanity from the blood and darkness, and at its best Leningrad captures the heartbreak, agony and small salvations in both death and survival . . . Moynahan’s descriptions of the battlefield, which also draw from the diaries of the cold, lice-ridden, hungry combatants, are haunting.” —The Washington Post

Psicología Alimentaria

Download Psicología Alimentaria PDF Online Free

Author :
Publisher : Max Editorial
ISBN 13 : 1779711905
Total Pages : 544 pages
Book Rating : 4.7/5 (797 download)

DOWNLOAD NOW!


Book Synopsis Psicología Alimentaria by : Max Editorial

Download or read book Psicología Alimentaria written by Max Editorial and published by Max Editorial. This book was released on 2023-11-23 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: La nutrición conductual es un enfoque que se centra en la relación entre el comportamiento humano y los alimentos. Esto incluye cómo las personas eligen qué comer, cuándo comerlo, cuánto comer y por qué. La nutrición conductual también se enfoca en cómo el medio ambiente, la cultura, las emociones y otros factores psicológicos afectan la elección de alimentos. El objetivo de la nutrición conductual es ayudar a las personas a desarrollar hábitos alimenticios saludables y lograr y mantener un peso saludable. Esto se puede lograr a través de técnicas de cambio de comportamiento, como el autocontrol , el establecimiento de metas y la autorreflexión. La nutrición conductual es un enfoque multidisciplinario que involucra la colaboración entre nutricionistas, psicólogos y otros profesionales de la salud para ayudar a las personas a cambiar sus hábitos alimenticios. Los nutricionistas pueden trabajar con psicólogos para comprender y abordar los problemas de comportamiento subyacentes que pueden estar impidiendo que una persona logre y mantenga hábitos alimenticios saludables. La nutrición conductual se puede utilizar para ayudar a las personas con una variedad de problemas relacionados con el peso, incluida la obesidad, los trastornos alimentarios y los problemas relacionados con el peso relacionados con la salud mental. Esto puede incluir ayudar a las personas a lidiar con la alimentación compulsiva, aprender a reconocer sus necesidades alimentarias, descubrir qué les impide seguir una dieta saludable y encontrar formas de cambiar sus hábitos alimenticios. La nutrición conductual también se puede utilizar para ayudar a las personas a perder peso y no recuperarlo. Esto puede incluir ayudar a las personas a establecer metas realistas, desarrollar planes de comidas saludables y encontrar formas de incorporar la actividad física regular en sus vidas. Además, los nutricionistas conductuales pueden ayudar a las personas a desarrollar estrategias para enfrentar los desafíos comunes que conlleva seguir una dieta saludable, como lidiar con la tentación de comer alimentos poco saludables y superar los obstáculos psicológicos que pueden estar impidiendo la pérdida de peso.

Wide Sargasso Sea

Download Wide Sargasso Sea PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393308808
Total Pages : 196 pages
Book Rating : 4.3/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Wide Sargasso Sea by : Jean Rhys

Download or read book Wide Sargasso Sea written by Jean Rhys and published by W. W. Norton & Company. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A considerable tour de force by any standard." ?New York Times Book Review"

Musicophilia

Download Musicophilia PDF Online Free

Author :
Publisher : Vintage Canada
ISBN 13 : 0307373495
Total Pages : 448 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis Musicophilia by : Oliver Sacks

Download or read book Musicophilia written by Oliver Sacks and published by Vintage Canada. This book was released on 2010-02-05 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: What goes on in human beings when they make or listen to music? What is it about music, what gives it such peculiar power over us, power delectable and beneficent for the most part, but also capable of uncontrollable and sometimes destructive force? Music has no concepts, it lacks images; it has no power of representation, it has no relation to the world. And yet it is evident in all of us–we tap our feet, we keep time, hum, sing, conduct music, mirror the melodic contours and feelings of what we hear in our movements and expressions. In this book, Oliver Sacks explores the power music wields over us–a power that sometimes we control and at other times don’t. He explores, in his inimitable fashion, how it can provide access to otherwise unreachable emotional states, how it can revivify neurological avenues that have been frozen, evoke memories of earlier, lost events or states or bring those with neurological disorders back to a time when the world was much richer. This is a book that explores, like no other, the myriad dimensions of our experience of and with music.

Toolkit for Counseling Spanish-Speaking Clients

Download Toolkit for Counseling Spanish-Speaking Clients PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 3319648802
Total Pages : 537 pages
Book Rating : 4.3/5 (196 download)

DOWNLOAD NOW!


Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto

Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Without Criteria

Download Without Criteria PDF Online Free

Author :
Publisher : MIT Press
ISBN 13 : 0262517973
Total Pages : 191 pages
Book Rating : 4.2/5 (625 download)

DOWNLOAD NOW!


Book Synopsis Without Criteria by : Steven Shaviro

Download or read book Without Criteria written by Steven Shaviro and published by MIT Press. This book was released on 2012-08-17 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Deleuzian reading of Whitehead and a Whiteheadian reading of Deleuze open the possibility of a critical aesthetics of contemporary culture. In Without Criteria, Steven Shaviro proposes and explores a philosophical fantasy: imagine a world in which Alfred North Whitehead takes the place of Martin Heidegger. What if Whitehead, instead of Heidegger, had set the agenda for postmodern thought? Heidegger asks, “Why is there something, rather than nothing?” Whitehead asks, “How is it that there is always something new?” In a world where everything from popular music to DNA is being sampled and recombined, argues Shaviro, Whitehead's question is the truly urgent one. Without Criteria is Shaviro's experiment in rethinking postmodern theory, especially the theory of aesthetics, from a point of view that hearkens back to Whitehead rather than Heidegger. In working through the ideas of Whitehead and Deleuze, Shaviro also appeals to Kant, arguing that certain aspects of Kant's thought pave the way for the philosophical “constructivism” embraced by both Whitehead and Deleuze. Kant, Whitehead, and Deleuze are not commonly grouped together, but the juxtaposition of them in Without Criteria helps to shed light on a variety of issues that are of concern to contemporary art and media practices.

Despierto! Los 5 Elementos

Download Despierto! Los 5 Elementos PDF Online Free

Author :
Publisher : Daniel Chaidez
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Despierto! Los 5 Elementos by : Daniel Chaidez

Download or read book Despierto! Los 5 Elementos written by Daniel Chaidez and published by Daniel Chaidez. This book was released on 2024-07-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Despierto! La Auto-libertad se refiere a cinco elementos fundamentales: agua, tierra, fuego, metal y viento como una perspectiva simbólica y no una creencia sobre los elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas hacia la libertad. Espiritual, Físico, Accional, Mental e Industrial son los cinco aspectos de la condición mental. Tener Auto-libertad es estar Despertado al hecho de que existen confinamientos físicos y mentales, y la libertad vendrá al comprender los elementos del confinamiento. Un encierro puede ser cualquier cosa que tenga control o limitaciones sobre alguien o algo. La base de los 5 Elementos son perspectivas simbólicas y no una creencia en los Elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas para la Auto-libertad. La referencia a la libertad es la liberación teórica de los 5 estados de confinamientos institucionales físicos y mentales que se rigen por las tradiciones, la sociedad, los principios, las emociones y la identificación. Los elementos naturales se clasifican en cinco puntos de vista discutibles, que no pretenden ser el punto de vista de otra persona también, ¡sino que pretenden ser el impulso inspirador para comenzar su propio viaje hacia la verdad y vivir la mejor vida posible! ¡Poderoso! Pensamiento filosófico de la Nueva Era que cubre los temas principales utilizando elementos naturales y conceptos estoicos.

Pleasures of the Brain

Download Pleasures of the Brain PDF Online Free

Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0195331028
Total Pages : 352 pages
Book Rating : 4.1/5 (953 download)

DOWNLOAD NOW!


Book Synopsis Pleasures of the Brain by : Morten L. Kringelbach

Download or read book Pleasures of the Brain written by Morten L. Kringelbach and published by Oxford University Press, USA. This book was released on 2010 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pleasure is fundamental to well-being and the quality of life, but until recently, was barely explored by science. Current research on pleasure has brought about ground-breaking developments on several fronts, and new data on pleasure and the brain have begun to converge from many disparate fields. The time is ripe to present these important findings in a single volume, and so Morten Kringelbach and Kent Berridge have brought together the leading researchers to provides a comprehensive review of our current scientific understanding of pleasure. The authors present their latest neuroscientific research into pleasure, describing studies on the brain's role in pleasure and reward in animals and humans, including brain mechanisms, neuroimaging data, and psychological analyses, as well as how their findings have been applied to clinical problems, such as depression and other disorders of hedonic well-being. To clarify the differences between their views, the researchers also provide short answers to a set of fundamental questions about pleasure and its relation to the brain. This book is intended to serve as both a starting point for readers new to the field, and as a reference for more experienced graduate students and scientists from fields such as neuroscience, psychology, psychiatry, neurology, and neurosurgery.

Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional Infanto-Juvenil.

Download Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional Infanto-Juvenil. PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 1471029891
Total Pages : 142 pages
Book Rating : 4.4/5 (71 download)

DOWNLOAD NOW!


Book Synopsis Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional Infanto-Juvenil. by : Angeles Enríquez Soriano

Download or read book Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional Infanto-Juvenil. written by Angeles Enríquez Soriano and published by Lulu.com. This book was released on 2011-12-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: El Protocolo de Exploración Neuropsicológica del Aprendizaje Relacional - InfantoJuvenil (PENpAR-IJ) consiste en una propuesta estructurada, sistemática y con coherencia interna de una serie de pruebas psicológicas utilizadas para el estudio de dimensiones del procesamiento emocional, de las habilidades mentalistas y del comportamiento relacional y ético. Pretende facilitar al psicólogo clínico la evaluación de habilidades comprometidas en el aprendizaje relacional en población infantojuvenil, entre los 3 años y el final de la adolescencia, en diferentes trastornos mentales.