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Author : Elfi Schlegel
Publisher :
ISBN 13 : 9781770851603
Total Pages : 0 pages
Book Rating : 4.8/5 (516 download)
Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the sport of artistic gymnastics.
Author : DK
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241465915
Total Pages : 66 pages
Book Rating : 4.2/5 (414 download)
Download or read book My Book of Gymnastics written by DK and published by Dorling Kindersley Ltd. This book was released on 2020-05-07 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.
Author : Nadejda Jastrjembskaia
Publisher : Echo Point Books & Media
ISBN 13 : 9781626544789
Total Pages : 274 pages
Book Rating : 4.5/5 (447 download)
Download or read book Rhythmic Gymnastics written by Nadejda Jastrjembskaia and published by Echo Point Books & Media. This book was released on 2016-07-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your gymnastics skills to the next level! With the help of "Rhythmic Gymnastics "you can master the elegant and athletic movements that define rhythmic sportive gymnastics. By using the proven European training system-available exclusively in this book-you will be following the same regimen that has propelled dozens of athletes to the upper echelons of the sport. Written by Nadejda Jastrjembskaia, an elite coach, and Yuri Titov, an Olympic champion and former president of the International Gymnastics Federation, " Rhythmic Gymnastics" is the most comprehensive book on the sport. Inside, you'll find detailed instructions and over 200 illustrations that cover training, competition, and movements, as well as apparatus handling techniques for the hoop, ball, clubs, ribbon, and rope. From artistic movements and adept apparatus handling to the critical elements of competitive success, this book teaches everything a gymnast needs to know in order to perform at their best.
Author : Gary Mack
Publisher : McGraw Hill Professional
ISBN 13 : 0071504648
Total Pages : 238 pages
Book Rating : 4.0/5 (715 download)
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author : Laurie Hernandez
Publisher : HarperCollins
ISBN 13 : 0062677330
Total Pages : 143 pages
Book Rating : 4.0/5 (626 download)
Download or read book I Got This written by Laurie Hernandez and published by HarperCollins. This book was released on 2017-01-24 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, Wall Street Journal, and USA Today Bestseller! Gold medal-winning Olympic gymnast and Dancing with the Stars champion Laurie Hernandez shares her story in her own words in this debut book for fans of all ages—with never-before-seen photos! At sixteen years old, Laurie Hernandez has already made many of her dreams come true—and yet it’s only the beginning for this highly accomplished athlete. A Latina Jersey girl, Laurie saw her life take a dramatic turn last summer when she was chosen to be a part of the 2016 US Olympic gymnastics team. After winning gold in Rio as part of the Final Five, Laurie also earned an individual silver medal for her performance on the balance beam. Nicknamed “the Human Emoji” for her wide-eyed and animated expressions, Laurie continued to dance her way into everyone’s hearts while competing on the hit reality TV show Dancing with the Stars, where she was the youngest-ever winner of the Mirrorball Trophy. Poignant and funny, Laurie’s story is about growing up with the dream of becoming an Olympian and what it took to win gold. She talks about her loving family, her rigorous training, her intense sacrifices, and her amazing triumphs. Be prepared to fall in love with and be mesmerized by America’s newest sweetheart all over again.
Author : Abigail Ulman
Publisher : Penguin UK
ISBN 13 : 0241974917
Total Pages : 269 pages
Book Rating : 4.2/5 (419 download)
Download or read book Hot Little Hands written by Abigail Ulman and published by Penguin UK. This book was released on 2016-06-02 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot Little Hands immerses us in the world of eight young women at a time when the line between adolescence and adulthood blurs, and life can be thrilling and unnerving all at once. These are stories about break-ups that last longer than relationships; about sexual encounters, both real and imagined; about stumbling on the fringes of innocence and the marks desire can leave. About a desperate longing for maturity - and what happens when you finally attain it. In this wry and exhilarating debut, Abigail Ulman takes a disquieting look at the excruciating cruelties and surprising power of being a young woman.
Author : Melisa Torres
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979282369
Total Pages : 214 pages
Book Rating : 4.2/5 (823 download)
Download or read book The Kip written by Melisa Torres and published by Createspace Independent Publishing Platform. This book was released on 2017-11-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marissa is a gymnast, violinist, and chess player. This summer she is busy in an orchestra, chess tournament, and learning her Level 4 gymnastics skills. In the past, doing all three activities has been a snap for Marissa. She is hardworking and smart. But this summer she can't seem to get her kip, a difficult skill on bars. If she doesn't learn a kip she won't be competing Level 4 in the fall with her friends at Perfect Balance Gymnastics Academy. As the summer progresses, it's not looking good. Everyone else is getting their kip except for Marissa. What will she do if her friends move on without her? Perfect Balance Gymnastics Books teach girls to be kind to each other, flexible in life, courageous, strong, and most of all, confident. The books set the reader in the world of gymnastics. The characters are relatable and have age appropriate challenges. Each book explores a major life lesson that empowers girls to understand their own inner strengths.
Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Author : L. E. Carmichael
Publisher : Raintree
ISBN 13 : 1474711464
Total Pages : 33 pages
Book Rating : 4.4/5 (747 download)
Download or read book The Science Behind Gymnastics written by L. E. Carmichael and published by Raintree. This book was released on 2017-03-09 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Monroe Price
Publisher : University of Michigan Press
ISBN 13 : 0472024507
Total Pages : 426 pages
Book Rating : 4.4/5 (72 download)
Download or read book Owning the Olympics written by Monroe Price and published by University of Michigan Press. This book was released on 2009-12-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A major contribution to the study of global events in times of global media. Owning the Olympics tests the possibilities and limits of the concept of 'media events' by analyzing the mega-event of the information age: the Beijing Olympics. . . . A good read from cover to cover." —Guobin Yang, Associate Professor, Asian/Middle Eastern Cultures & Sociology, Barnard College, Columbia University From the moment they were announced, the Beijing Games were a major media event and the focus of intense scrutiny and speculation. In contrast to earlier such events, however, the Beijing Games are also unfolding in a newly volatile global media environment that is no longer monopolized by broadcast media. The dramatic expansion of media outlets and the growth of mobile communications technology have changed the nature of media events, making it significantly more difficult to regulate them or control their meaning. This volatility is reflected in the multiple, well-publicized controversies characterizing the run-up to Beijing 2008. According to many Western commentators, the People's Republic of China seized the Olympics as an opportunity to reinvent itself as the "New China"---a global leader in economics, technology, and environmental issues, with an improving human-rights record. But China's maneuverings have also been hotly contested by diverse global voices, including prominent human-rights advocates, all seeking to displace the official story of the Games. Bringing together a distinguished group of scholars from Chinese studies, human rights, media studies, law, and other fields, Owning the Olympics reveals how multiple entities---including the Chinese Communist Party itself---seek to influence and control the narratives through which the Beijing Games will be understood. digitalculturebooks is an imprint of the University of Michigan Press and the Scholarly Publishing Office of the University of Michigan Library dedicated to publishing innovative and accessible work exploring new media and their impact on society, culture, and scholarly communication. Visit the website at www.digitalculture.org.
Author : Kim Harrington
Publisher : Aladdin
ISBN 13 : 1534435735
Total Pages : 256 pages
Book Rating : 4.5/5 (344 download)
Download or read book Revenge of the Red Club written by Kim Harrington and published by Aladdin. This book was released on 2020-10-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Will educate and inspire budding feminists…A real and necessary read, period!” —Kirkus Reviews “Empowering.” —Booklist “A middle school feminist manifesto that fans of girl-led ensembles like Ann M. Martin’s The Babysitter’s Club and Ann Brashares’s The Sisterhood of the Traveling Pants will love.” —School Library Journal (starred review) A tween reporter discovers an important and beloved club at school is being shut down—and uses the power of the pen to try and activate some much-needed social change in this period-positive and empowering middle grade novel about the importance of standing up for what you believe in. Riley Dunne loves being a member of the Red Club. It’s more than a group of girls supporting each other through Aunt Flo’s ups and downs; it’s a Hawking Middle School tradition. The club’s secret locker has an emergency stash of supplies, and the girls are always willing to lend an ear, a shoulder, or an old pair of sweatpants. But when the school administration shuts the Red Club down because of complaints, the girls are stunned. Who would do that to them? The girls’ shock quickly turns into anger, and then they decide to get even. But wallpapering the gym with maxi pads and making tampon crafts in art class won’t bring their club back. Only Riley can do that. Using the skills she has cultivated as her school paper’s top investigative reporter (okay, only investigative reporter), she digs for the truth about who shut the club down and why. All the while dealing with friendship drama, a new and ridiculous dress code, and a support group that is now more focused on fighting with each other than fighting back. Can she save the Red Club before this rebellion turns into a full-scale war?
Author : Jess Volinski
Publisher : Design Originals
ISBN 13 : 9781497200159
Total Pages : 0 pages
Book Rating : 4.2/5 (1 download)
Download or read book Notebook Doodles Go Girl! written by Jess Volinski and published by Design Originals. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook Doodles Go Girl! is designed specifically for the design-savvy tween to build confidence and self-esteem! Discover 30 interactive art activities that are just waiting to be filled with color. Also included are helpful art tips, 20 color palettes, 8 pages of colored examples, and inspiring quotes to go with every design. Watercolors, colored pencils, markers, crayons, and gel pens will all look stunning on high-quality, extra-thick paper. Designs are printed on a single side of each perforated page for easy removal and display.
Author : Aly Raisman
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316472670
Total Pages : 296 pages
Book Rating : 4.3/5 (164 download)
Download or read book Fierce written by Aly Raisman and published by Little, Brown Books for Young Readers. This book was released on 2017-11-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positively even in the toughest times on her path to gold medal success in two Olympic Games—and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between. Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.
Author : Laurie Hernandez
Publisher : HarperCollins
ISBN 13 : 0063018926
Total Pages : 37 pages
Book Rating : 4.0/5 (63 download)
Download or read book She's Got This written by Laurie Hernandez and published by HarperCollins. This book was released on 2020-05-05 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! From gold-medal-winning Olympic gymnast and bestselling author Laurie Hernandez comes a picture book about chasing your dreams and never giving up. Even Olympians have to start somewhere. And in this charming illustrated book, Laurie Hernandez tells the story of Zoe, a little girl who dreams of flying—and becoming a gymnast. When Zoe sees a gymnast on TV, she realizes that gymnastics is just like flying. But when she first goes to class and falls off the balance beam, she discovers that following her dreams is harder and scarier than she thought. Through this heartwarming and inspirational story, featuring vibrant art from #1 New York Times bestselling and Geisel Honor-winning artist Nina Mata, Laurie imparts important lessons she learned on her way to Olympic glory: You always have to get back up and try again, and you always have to believe in yourself.
Author : Daniel Coyle
Publisher : Bantam
ISBN 13 : 0553906496
Total Pages : 258 pages
Book Rating : 4.5/5 (539 download)
Download or read book The Talent Code written by Daniel Coyle and published by Bantam. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
Author : Radclyffe Hall
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Well of Loneliness written by Radclyffe Hall and published by . This book was released on 1928 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of Stephen Gordon, a girl born at the turn of century, and her struggle for acceptance as a lesbian.
Author : Michelle Meadows
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250819946
Total Pages : 23 pages
Book Rating : 4.2/5 (58 download)
Download or read book Flying High written by Michelle Meadows and published by Henry Holt and Company (BYR). This book was released on 2020-12-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.
