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Author : Robert James CULVERWELL
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.0/5 (18 download)
Download or read book Guide to Health and Long Life, etc written by Robert James CULVERWELL and published by . This book was released on 1844 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John R. Rhinelander
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (4 download)
Download or read book Guide to Health and Long Life written by John R. Rhinelander and published by . This book was released on 18?? with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert James Culverwell
Publisher :
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.:/5 (348 download)
Download or read book The Guide to Health and Long Life written by Robert James Culverwell and published by . This book was released on 1846 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Tocquet
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.2/5 (28 download)
Download or read book Long Life. The Complete Guide to Health and Longevity. To Rejuvenate and be Fit at Any Age written by Robert Tocquet and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Tocquet
Publisher : David De Angelis
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4.2/5 (28 download)
Download or read book Long Life (Translated) written by Robert Tocquet and published by David De Angelis. This book was released on 2021-10-22 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can live 6 times 20 years Follow the rule of Flourens Some peculiar facts Things are really turning for the better But there is another good reason to rejoice! The means we propose KEY N° 1 - LEARN TO KNOW AND LISTEN TO YOUR BODY CHAPTER 1- Recognize the signs of your vitality - Longevity test - Iridology - General examination CHAPTER 2 - Recognize the signs of aging to better prevent it - Your connective tissue - Your blood - Your heart and arteries - Your liver, kidneys and endocrine glands - Your lungs - Your basal metabolic rate - Your bones and muscles CHAPTER 3 - A very visible sign: the state of your skin - How to fight wrinkles - Other external signs KEY N° 2 - APPROACH THE SECRETS OF SUPER NUTRITION CHAPTER 4 - Trace Elements: A Small But Powerful Amount CHAPTER 5 - Take 200 mg of vitamins daily - A Brief History of Vitamins - How do they work? - Does a deficiency threaten you? CHAPTER 6 - A Little Guide to Superfoods - Discover the magic of biodynamic foods - Wheat Germ and Wheat Sprout: At the Heart of the Ear of Wheat - Brewer's yeast: an exceptional resource - Parsley: modest but unique - Yogurt: the food par excellence of centenarians - Pollen KEY N° 3 - CHOOSE YOUR FOODS ACCORDING TO THEIR COMPOSITION AND PROPERTIES CHAPTER 7 - Meat: find the right dose CHAPTER 8 - The Fish Alternative - How to consume it - Its nutritional virtues - Who should avoid fish? CHAPTER 9 - Crustaceans, molluscs and echinoderms - Foods not without risks - The exception to the rule: the oyster - Attention to oysters and wild molluscs - Freshness is a must CHAPTER 10 - The Many Virtues of Eggs - What it contains - A Medicine-Food? - Contraindications and risks - How to recognize a fresh egg - Eggs to avoid CHAPTER 11 - Milk: there is no reason to avoid it CHAPTER 12 - Cheeses: First Rate Foods CHAPTER 13 - Wheat and the Bread Problem - Things are not what they used to be - How a grain of wheat is formed - The misdeeds of modern agriculture - And that's not all! - The milling industry: an art in decay - It is not enough to have a good flour to make good bread CHAPTER 16 - Legumes CHAPTER 17 - Sulfur Vegetables CHAPTER 18 - Green and White Vegetables CHAPTER 19 - Fruits-Vegetables and Mushrooms CHAPTER 24 - Sugar and Sweet Foods - Why is sugar an anti-physiological food? - One of the major causes of diabetes - Its effect on teeth - A little, a lot, not at all? - The problem with chocolate - Honey, this "blond gold of the bees" CHAPTER 25 - Fat bodies
Author : Martha Stewart
Publisher : Clarkson Potter
ISBN 13 : 0307953211
Total Pages : 384 pages
Book Rating : 4.3/5 (79 download)
Download or read book Living the Good Long Life written by Martha Stewart and published by Clarkson Potter. This book was released on 2013-04-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it’s time to explore caregiving for others, you’ll know how to enrich their quality of life while preventing your own fatigue. Martha’s 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility. -A Healthy Brain: Stimulate new brain activity to prevent memory loss. -A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains. -Healthy Looks: Take care of your skin and match your makeup to your age. -Healthy Home: Create a home that is a reflection of how you want to live. -Healthy Living into the Future: Be your own wellness CEO to prevent future illness. -Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you’ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond. "In my Foundation’s health initiatives—and in my own life—I’ve seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love." —President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them—with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book." —Marlo Thomas
Author : George Dana Brabson
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (469 download)
Download or read book New Light on Health and Longer Life written by George Dana Brabson and published by . This book was released on 1977 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert James Culverwell
Publisher :
ISBN 13 :
Total Pages : 281 pages
Book Rating : 4.:/5 (526 download)
Download or read book Guide to Health and Long Life written by Robert James Culverwell and published by . This book was released on 1845 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Hill
Publisher : Sagwan Press
ISBN 13 : 9781340102807
Total Pages : 54 pages
Book Rating : 4.1/5 (28 download)
Download or read book The Old Man's Guide to Health and Longer Life written by John Hill and published by Sagwan Press. This book was released on 2015-08-23 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Robert James Culverwell
Publisher :
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4.:/5 (122 download)
Download or read book Guide to Health and Long Life written by Robert James Culverwell and published by . This book was released on 1853 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert James Culverwell
Publisher : Palala Press
ISBN 13 : 9781341508035
Total Pages : 120 pages
Book Rating : 4.5/5 (8 download)
Download or read book Guide to Health and Long Life written by Robert James Culverwell and published by Palala Press. This book was released on 2015-09-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Culverwell Robert James 1802-1852
Publisher : Hardpress Publishing
ISBN 13 : 9781313033480
Total Pages : 126 pages
Book Rating : 4.0/5 (334 download)
Download or read book Guide to Health and Long Life written by Culverwell Robert James 1802-1852 and published by Hardpress Publishing. This book was released on 2013-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.
Author : David B. Agus
Publisher : Simon and Schuster
ISBN 13 : 1476730954
Total Pages : 208 pages
Book Rating : 4.4/5 (767 download)
Download or read book A Short Guide to a Long Life written by David B. Agus and published by Simon and Schuster. This book was released on 2014-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fun, illustrated book of simple rules everyone should follow in order to live a long, healthy life, derived from Dr. Agus's #1 New York Times bestselling book, The End of Illness"--
Author : Otto Carqué
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.:/5 (559 download)
Download or read book Vital Facts about Foods. A Guide to Health and Longevity, Etc. written by Otto Carqué and published by . This book was released on 1936 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : JOHN. HILL
Publisher : Gale Ecco, Print Editions
ISBN 13 : 9781385417386
Total Pages : 52 pages
Book Rating : 4.4/5 (173 download)
Download or read book The Old Man's Guide to Health and Longer Life written by JOHN. HILL and published by Gale Ecco, Print Editions. This book was released on 2018-04-23 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 18th century was a wealth of knowledge, exploration and rapidly growing technology and expanding record-keeping made possible by advances in the printing press. In its determination to preserve the century of revolution, Gale initiated a revolution of its own: digitization of epic proportions to preserve these invaluable works in the largest archive of its kind. Now for the first time these high-quality digital copies of original 18th century manuscripts are available in print, making them highly accessible to libraries, undergraduate students, and independent scholars. Medical theory and practice of the 1700s developed rapidly, as is evidenced by the extensive collection, which includes descriptions of diseases, their conditions, and treatments. Books on science and technology, agriculture, military technology, natural philosophy, even cookbooks, are all contained here. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification: ++++ Library of Congress W011958 [Philadelphia]: London, printed; Philadelphia: re-printed by John Dunlap, in Market-Street, M, DCC, LXXV. [1775]. 48p.; 8°
Author : Robert James Culverwell
Publisher :
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4.:/5 (179 download)
Download or read book Guide to Health and Long Life written by Robert James Culverwell and published by . This book was released on 1867 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anthony J Janes
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (911 download)
Download or read book The Ultimate Guide to Longevity and Good Health written by Anthony J Janes and published by Independently Published. This book was released on 2023-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to live a long, healthy life? Look no further than "The Ultimate Guide to Longevity and Good Health." This comprehensive guide offers practical advice and easy-to-follow tips for boosting your health and well-being at any age. From diet and exercise to stress management and sleep, this book covers all the essential components of a healthy lifestyle. With the latest research and expert insights, you'll learn how to prevent disease, improve your mental clarity, and enhance your overall quality of life. Whether you're a fitness enthusiast or just getting started on your wellness journey, "The Ultimate Guide to Longevity and Good Health" is the perfect resource for anyone looking to live their best life. Get your copy today and start living
