Gua Sha: An Ancient Therapy For Contemporary Illnesses

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Author :
Publisher : World Scientific
ISBN 13 : 9811209073
Total Pages : 438 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Gua Sha: An Ancient Therapy For Contemporary Illnesses by : Kai Wen Tang

Download or read book Gua Sha: An Ancient Therapy For Contemporary Illnesses written by Kai Wen Tang and published by World Scientific. This book was released on 2019-12-19 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title purports to introduce Gua Sha to the general public as an effective yet safe therapeutic protocol with a short learning curve, making it an extremely appropriate form of home-based treatment. The treatment is deliberated at three different levels of proficiency — plane, line and point, that correspond to myofascial, meridian and acupoint treatment, the last which effectively transforms Gua Sha into a non-invasive, needleless form of acupuncture.Conceptualized with a utilitarian resolve, this title spared little effort in covering the historic aspect of the subject matter unless it is essential foundation knowledge. Organized in three parts, the first section of the book helps build a theoretical framework for the reader by introducing TCM theories relevant to the subject. Building on this foundation, the next segment on Treatment Protocols presents the practice aspects of the subject that lay further groundwork for the chapter on Applications. In the final part on Applications, the nature of common disorders is deliberated from both contemporary medicine and TCM perspectives before touching on the treatment protocol, execution caveat and other considerations.

Gua sha

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702052965
Total Pages : 181 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Gua sha by : Arya Nielsen

Download or read book Gua sha written by Arya Nielsen and published by Elsevier Health Sciences. This book was released on 2014-09-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates 'transitory therapeutic petechiae' representing extravasation of blood in the subcutis.' Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs New chapter on immediate and significant Tongue changes as a direct result of Gua sha Research and biomechanisms Literature review from Chinese language as well as English language medical journal database New case studies Fully updated and revised throughout Over 30 colour photographs

Gua Sha Scraping Massage Techniques

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1602200424
Total Pages : 393 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Gua Sha Scraping Massage Techniques by : Wu Zhongchao

Download or read book Gua Sha Scraping Massage Techniques written by Wu Zhongchao and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments. Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health

Dynamic Balance

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1734860138
Total Pages : 232 pages
Book Rating : 4.7/5 (348 download)

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Book Synopsis Dynamic Balance by : Tsz Chiu Chan

Download or read book Dynamic Balance written by Tsz Chiu Chan and published by Greenleaf Book Group. This book was released on 2022-01-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes and fitness warriors in the West are constantly looking to train and recover better. They gain muscle mass through weight training but find that their sports performance suffers. They reach a target weight by following a strict diet but feel bloated or tired. They appear to be in great shape but consistently underperform because of mental stress. We need to know how to balance the different training variables available to us in order to achieve and sustain optimum fitness and performance in our lives. ​In Dynamic Balance, authors Andy (Tsz Chiu) Chan and Stella (Yat Kwan) Wong show why the rigors of Western approaches to training often create imbalances in our physical and mental health. They explain traditional Chinese medicine (TCM) principles and techniques in simple terms and demonstrate how incorporating TCM into our lifestyle and workouts can help us perform at our best and be at our healthiest. TCM is not a myth or weird alternative to real medicine but an ancient practice that’s based in science and relevant to us today. In this book, you’ll learn how to: • evaluate the current state of your body and figure out your constitution type • find the root causes of your imbalances • adapt your diet and workouts • strengthen your breathing and develop harmony in your movements • make better-informed decisions about your health Your body and fitness needs are dynamic and always changing, as are the situations in the world around you. Dynamic Balance will show you how to adjust your training, diet, and mentality to improve your performance, live a healthier life, and reach your goals.

Facial Gua Sha for Women

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Author :
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Facial Gua Sha for Women by : Felicity Paulman

Download or read book Facial Gua Sha for Women written by Felicity Paulman and published by No Fluff Publishing . This book was released on 2022-10-20 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term "qi" refers to the energy that circulates throughout the body, as described by traditional Chinese medicine. It is said to be responsible for both a person's bodily and mental wellness. It is believed that the kidneys are the source of qi and that it travels through the body in a network of channels known as the meridians. It is believed that there are twelve primary meridians, each of which is associated with a distinct organ. According to traditional Chinese medicine, illness results from an imbalance in the flow of qi. Acupuncture, herbal medicine, and gua sha are some of the practices that are utilized in traditional Chinese medicine to bring about a state of balance. In Gua Sha, a kind of traditional Chinese medicine, the patient's skin is scraped using a tool that is both smooth and curved to stimulate circulation and has a therapeutic effect. It is believed that the technique dates back to the 7th century, and it is being used today for a range of diseases, including the reduction of pain, the prevention of colds and flu, and the treatment of digestive issues. When doing Gua Sha, a tool made of jade or another type of stone that is polished and curved is often used. After applying oil to the surface of the skin, the practitioner will scrape the instrument in a manner that is both hard and soft over the surface of the skin. The scrape should not be uncomfortable; nevertheless, some patients may feel bruising following the treatment due to the nature of the procedure. Gua Sha may have a variety of beneficial effects, some of which include the alleviation of pain, enhancement of circulation, reduction of inflammation, and improvement of immunological function. In addition, Gua Sha may be used to treat respiratory illnesses like colds and flu, as well as digestive issues like constipation and diarrhea. Gua Sha is a technique that is effective in reducing the appearance of wrinkles and promoting a more youthful appearance in women. Menstrual cramps, menopausal symptoms, and premenstrual syndrome (PMS) are some of the conditions that Gua Sha can help treat. Gua Sha treatments can be administered on a more or less regular basis, depending on the ailment that is being treated. One or two sessions per week may be all that is necessary for overall well-being. When dealing with more acute illnesses, three or more treatments per week may be required. When carried out by an experienced practitioner, Gua Sha is usually regarded as a risk-free kind of treatment. Nevertheless, there is a possibility of bruising as well as other forms of skin irritation. Please contact a qualified medical expert before arranging a Gua Sha treatment if you have any questions or concerns about whether or not this therapy is appropriate for you. In this beginner's guide, we'll take a deeper look at the following subtopics: Background and history of gua sha The Gua Sha Tools Materials and Shapes How do practitioners perform the gua sha technique? The uses of the gua sha technique The gua sha technique in conjunction with the other traditional Chinese medicines The risks of the gua sha technique Women and facial beauty Benefits of using gua sha on your face Step-by-step guide on how to perform gua sha on your face When to know if gua sha is right for you? The gua sha and Graston technique's similarities and differences So read on to learn more about the gua sha technique.

Holographic Gua Sha

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Author :
Publisher :
ISBN 13 : 9780956150783
Total Pages : 158 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis Holographic Gua Sha by : Witham Clive

Download or read book Holographic Gua Sha written by Witham Clive and published by . This book was released on 2020-01-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform how you use Gua sha with the knowledge of microsystems and holographic imaging. Written for practitioners of any health and wellness discipline, it includes tried and tested approaches to using Gua sha on patients, clients, family members and even yourself.

Handbook Of Traditional Chinese Medicine (In 3 Volumes)

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Author :
Publisher : World Scientific
ISBN 13 : 9814571342
Total Pages : 1491 pages
Book Rating : 4.8/5 (145 download)

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Book Synopsis Handbook Of Traditional Chinese Medicine (In 3 Volumes) by : Stevenson Xutian

Download or read book Handbook Of Traditional Chinese Medicine (In 3 Volumes) written by Stevenson Xutian and published by World Scientific. This book was released on 2014-09-19 with total page 1491 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two thousand years, Traditional Chinese Medicine (TCM) has made many significant contributions to China's growth and prosperity. This textbook, based on the unique characteristics of TCM, discusses its principle theories and presents a comprehensive daily practice guide for health maintenance and disease treatment. The book provides clinical practitioners with a fundamental understanding of the essence of TCM.We highly recommend this book for students interested in TCM, Chinese medicine doctors and other healthcare professionals, biomedical researchers, and interested individuals. Readers will benefit from the inspirational viewpoints discussed in the book.

Yang Sheng

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Publisher : Hardie Grant Publishing
ISBN 13 : 1784883085
Total Pages : 236 pages
Book Rating : 4.7/5 (848 download)

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Book Synopsis Yang Sheng by : Katie Brindle

Download or read book Yang Sheng written by Katie Brindle and published by Hardie Grant Publishing. This book was released on 2019-04-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.

Embracing Gua Sha: Traditional Techniques for Modern Living

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Author :
Publisher : Xspurts.com
ISBN 13 : 1776968255
Total Pages : 225 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Embracing Gua Sha: Traditional Techniques for Modern Living by : Mei Lin Zhang

Download or read book Embracing Gua Sha: Traditional Techniques for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gua Sha: Ancient healing, modern results." Discover the ancient healing practice of Gua Sha with "Embracing Gua Sha: Traditional Techniques for Modern Living." This comprehensive guide will provide you with everything you need to know about this powerful therapy, whether you're a beginner or an experienced practitioner. In this book, you'll learn: • The history and origins of Gua Sha, along with the essential principles that underpin the therapy • The science behind Gua Sha and how it works to improve your health and well-being • How to choose the right Gua Sha tools and materials for your practice • Step-by-step instructions for performing Gua Sha techniques on yourself or others • The benefits of Gua Sha for various health conditions, from pain relief to stress reduction • How Gua Sha can be combined with other holistic practices, such as acupuncture and massage therapy, for optimal results • Safety precautions and best practices to ensure effective and responsible Gua Sha application • Personal stories from Gua Sha practitioners and patients, sharing their experiences and the transformative effects of this ancient therapy "Embracing Gua Sha: Traditional Techniques for Modern Living" not only presents the knowledge and skills required to incorporate Gua Sha into your daily routine but also delves into the deeper aspects of this ancient practice, such as its connection to traditional Chinese medicine and the concept of Qi. Whether you're seeking a natural alternative for pain relief, looking to enhance your overall health, or searching for a way to harmonize your body, mind, and spirit, this book will be an invaluable resource on your journey to understanding and embracing the healing power of Gua Sha. Table of contents: Introduction to Gua Sha History and origins Principles and benefits Gua Sha Tools and Materials Types of tools Lubricants and oils Preparing for a Gua Sha Session Creating a comfortable environment Contraindications and safety precautions Gua Sha Techniques and Strokes Basic strokes Advanced techniques Gua Sha for the Face Facial rejuvenation Sinus relief and headache reduction Gua Sha for the Neck and Shoulders Tension relief Posture improvement Gua Sha for the Upper Back Relieving back pain Enhancing respiratory health Gua Sha for the Lower Back and Hips Addressing lower back pain Improving hip mobility Gua Sha for the Arms and Hands Carpal tunnel relief Increasing circulation Gua Sha for the Legs and Feet Reducing leg cramps Foot and ankle pain relief Gua Sha for Stress Relief Relaxation techniques Balancing the nervous system Gua Sha for Boosting Immunity Stimulating the immune system Lymphatic drainage Gua Sha for Digestive Health Improving digestion Alleviating constipation Gua Sha for Women's Health Menstrual pain relief Supporting pregnancy and postpartum recovery Gua Sha for Athletes and Sports Performance Enhancing performance Recovery and injury prevention Gua Sha for Chronic Pain and Conditions Fibromyalgia Arthritis Gua Sha for Emotional Well-being Releasing emotional tension Balancing emotions Gua Sha for Children and Elderly Gentle techniques Benefits for specific age groups Combining Gua Sha with Other Modalities Acupuncture Massage Gua Sha in Professional Practice Integrating Gua Sha into your practice Ethical considerations Establishing a Consistent Gua Sha Practice Tips for success Overcoming common challenges Advanced Gua Sha Techniques Expanding your skillset Specialized tools and approaches Gua Sha for Insomnia and Sleep Disorders Techniques for better sleep Establishing a bedtime routine Gua Sha for Headaches and Migraines Identifying headache triggers Effective Gua Sha techniques Gua Sha for Skin Health Improving skin texture and elasticity Addressing skin conditions like acne and eczema Gua Sha for Weight Management Enhancing metabolism Supporting a healthy weight loss journey Gua Sha for Mental Health Reducing anxiety and depression Promoting mental clarity Gua Sha for Respiratory Health Alleviating asthma and bronchitis Strengthening the lungs Gua Sha for Detoxification Supporting liver and kidney function Eliminating toxins from the body Gua Sha for Eye Health Relieving eye strain and dryness Improving vision and eye-related issues Gua Sha for Hormonal Balance Regulating hormones Supporting adrenal health Gua Sha for Cardiovascular Health Improving circulation Reducing blood pressure Gua Sha for Energy and Vitality Boosting energy levels Cultivating life force energy (Qi) Gua Sha for Spiritual Growth Connecting with your inner self Enhancing mindfulness and meditation Gua Sha for Self-Care and Self-Love Developing a self-care routine Cultivating self-compassion Gua Sha Case Studies and Testimonials Real-life experiences Tips and advice from Gua Sha practitioners Gua Sha Resources and Continuing Education Staying updated on new techniques and research

Traditional and Indigenous Knowledge for the Modern Era

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Author :
Publisher : CRC Press
ISBN 13 : 1351981781
Total Pages : 252 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Traditional and Indigenous Knowledge for the Modern Era by : David R. Katerere

Download or read book Traditional and Indigenous Knowledge for the Modern Era written by David R. Katerere and published by CRC Press. This book was released on 2019-09-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there is talk of the Fourth Industrial Revolution, old and new challenges bedevil the world – climate change, nutrition, and health poverty being at the top of the list. In seeking solutions to these and other problems which afflict the modern era, it is worthwhile to look into our collective past, to the traditions and knowledges of our ancestors. Such knowledge continues to exist in many parts of the world, though now marginalized by homogenous, Eurocentric ontolology and epistemology. This book presents a compilation of reviews, case studies, and primary research attempting to locate the utility of traditional and Indigenous Knowledges in an increasingly complex world. It assembles chapter authors from across the world to tackle topics ranging from traditional knowledge-based innovations and commercialization, traditional medicine systems as practiced around the world, ethnoveterinary practices, and food innovation to traditional governance and leadership systems, among others. This book is an important resource for policymakers; scholars and researchers of cultural studies, leadership, governance, ethnobotany, anthropology, plant genetic resources and technology innovation; and readers interested in the history of knowledge and culture, as well as cultural activists and political scientists. Features: Unique combination of social science and anthropological aspects with natural science perspectives Includes summaries aimed at policymakers to immediately see what would be relevant to their work Combines case studies illuminating important lessons learned with reviews and primary data Multidisciplinary in the scope of the topics tackled and assemblage of contributors Global footprint with contributions from Africa, Europe, North America, Asia, and the West Indies David R. Katerere, Department of Pharmaceutical Sciences, Tshwane University of Technology, South Africa Wendy Applequist, William L. Brown Center, Missouri Botanical Garden, St Louis, Missouri Oluwaseyi M. Aboyade, Department of Pharmaceutical Sciences, Tshwane University of Technology, South Africa and Nutritica SA, The Innovation Hub, Pretoria, South Africa Chamunorwa Togo, The Innovation Hub, Pretoria, South Africa

Ancient Remedies

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Publisher : Little, Brown Spark
ISBN 13 : 0316496472
Total Pages : 423 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Ancient Remedies by : Dr. Josh Axe

Download or read book Ancient Remedies written by Dr. Josh Axe and published by Little, Brown Spark. This book was released on 2021-02-02 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

Heart Shock

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Publisher : Singing Dragon
ISBN 13 : 0857013300
Total Pages : 474 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Heart Shock by : Ross Rosen

Download or read book Heart Shock written by Ross Rosen and published by Singing Dragon. This book was released on 2018-06-29 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes in detail the effects and ongoing impacts of trauma on the body and mind and provides the 'missing piece' in the treatment of these stubborn conditions that every practitioner confronts. Heart Shock refers to the systemic impact that emotional and/or physical trauma has on one's physiology and psychology, interfering with one's ability to heal, and also directly attributable to a host of progressive pathology. Synthesizing the teachings of Jeffrey Yuen and the Shen-Hammer lineage and focusing heavily on psychology, Ross Rosen addresses how to identify, diagnose, and treat Heart Shock from multiple perspectives, providing a multi-faceted approach to treatment, including all the acupuncture channel systems, herbal medicine and the use of essential oils. The approach presented can also be expanded to treat any condition or disease process.

Fascia: The Tensional Network of the Human Body

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702052280
Total Pages : 566 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Fascia: The Tensional Network of the Human Body by : Robert Schleip

Download or read book Fascia: The Tensional Network of the Human Body written by Robert Schleip and published by Elsevier Health Sciences. This book was released on 2013-02-26 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, and Vancouver). The book editors, Thomas Findley MD PhD, Robert Schleip PhD, Peter Huijing PhD and Leon Chaitow DO, were major organizers of these congresses and used their extensive experience to select chapters and contributors for this book. This volume therefore brings together contributors from diverse backgrounds who share the desire to bridge the gap between theory and practice in our current knowledge of the fascia and goes beyond the 2007, 2009 and 2012 congresses to define the state-of-the-art, from both the clinical and scientific perspective. Prepared by over 100 specialists and researchers from throughout the world, Fascia: The Tensional Network of the Human Body will be ideal for all professionals who have an interest in fascia and human movement - physiotherapists, osteopathic physicians, osteopaths, chiropractors, structural integration practitioners, manual therapists, massage therapists, acupuncturists, yoga or Pilates instructors, exercise scientists and personal trainers - as well as physicians involved with musculoskeletal medicine, pain management and rehabilitation, and basic scientists working in the field. - Reflects the efforts of almost 100 scientists and clinicians from throughout the world - Offers comprehensive coverage ranging from anatomy and physiology, clinical conditions and associated therapies, to recently developed research techniques - Explores the role of fascia as a bodywide communication system - Presents the latest information available on myofascial force transmission which helps establish a scientific basis for given clinical experiences - Explores the importance of fascia as a sensory organ - for example, its important proprioceptive and nociceptive functions which have implications for the generation of low back pain - Describes new imaging methods which confirm the connectivity of organs and tissues - Designed to organize relevant information for professionals involved in the therapeutic manipulation of the body's connective tissue matrix (fascia) as well as for scientists involved in basic science research - Reflects the increasing need for information about the properties of fascia, particularly for osteopaths, massage therapists, physiotherapists and other complementary health care professionals - Offers new insights on the fascial related foundations of Traditional Chinese Medicine Meridians and the fascial effects of acupuncture

Demystifying Dit Da: Ancient Wisdom for Modern Healing

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Author :
Publisher : Xspurts.com
ISBN 13 : 1776968271
Total Pages : 161 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Demystifying Dit Da: Ancient Wisdom for Modern Healing by : Mei Lin Zhang

Download or read book Demystifying Dit Da: Ancient Wisdom for Modern Healing written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Find your balance with the ancient art of Dit Da." Embark on a journey to uncover the ancient art of Dit Da with "Demystifying Dit Da: Ancient Wisdom for Modern Healing." This comprehensive guide offers a unique and in-depth exploration of this holistic healing practice, which has been an integral part of traditional Chinese medicine for centuries. Through practical explanations of the principles of Chinese medicine, you'll gain insight into the ways in which Dit Da can be used to treat a wide range of injuries and ailments. From strains and sprains to chronic pain and arthritis, this book provides a wealth of knowledge and techniques for treating and healing the body. With "Demystifying Dit Da," you'll learn how to harness the power of this ancient practice to promote healing, alleviate pain, and improve overall well-being. The book covers a wide range of topics, including: The history and principles of Dit Da The role of herbal remedies and their applications Techniques for injury assessment and recovery Preventative measures to reduce the risk of injury The connection between Dit Da and other healing modalities Case studies and personal stories of healing Whether you're a seasoned practitioner or a newcomer to the world of holistic healing, "Demystifying Dit Da" is an essential resource that will empower you to take control of your own health and well-being. Dive into the fascinating world of Dit Da and discover the secrets of this ancient wisdom that can help you on your journey to a more balanced, pain-free life. Table of Contents: Introduction to Dit Da The history and origins of Dit Da The principles of Dit Da Understanding Dit Da Medicine The role of Chinese herbs in Dit Da Balancing yin and yang in Dit Da medicine The Art of Bone Setting The importance of bone alignment Common techniques for bone setting Dit Da and Martial Arts The relationship between Dit Da and Kung Fu Injury prevention and recovery in martial arts The Practice of Tui Na Principles of Tui Na massage Techniques for Tui Na application in Dit Da Qi Gong and Dit Da The role of Qi Gong in Dit Da therapy Breathing and energy cultivation exercises Acupuncture and Dit Da Combining acupuncture with Dit Da therapy Meridians and acupoints related to Dit Da Cupping Therapy in Dit Da The benefits of cupping for Dit Da Techniques and safety precautions Gua Sha and Dit Da Integrating Gua Sha into Dit Da practice Proper techniques and tools Moxibustion and Dit Da The role of moxibustion in Dit Da healing Techniques for using moxa in Dit Da therapy Herbal Plasters and Liniments The use of topical remedies in Dit Da Common recipes and ingredients Healing Bruises and Contusions Strategies for treating bruises Herbs and techniques for reducing inflammation Sprains and Strains The difference between sprains and strains The stages of healing and appropriate Dit Da treatments Fractures and Dislocations Assessing and managing fractures and dislocations Recovery and rehabilitation techniques Internal Injuries Recognizing and treating internal injuries The role of Dit Da in healing internal damage Chronic Pain Management Addressing chronic pain with Dit Da therapy Complementary therapies for pain relief Treating Common Sports Injuries Applying Dit Da principles to sports injuries Prevention and recovery strategies Integrating Dit Da into Daily Life Creating a Dit Da self-care routine Tips for maintaining a healthy lifestyle Dit Da for Emotional Well-being How Dit Da can promote emotional balance Techniques for stress reduction and relaxation Becoming a Dit Da Practitioner The path to becoming a professional Dit Da therapist Ethics and responsibilities of Dit Da practitioners Building Your Dit Da Practice Setting up a successful Dit Da practice Networking and collaborating with other practitioners Continuing Education and Research Staying up-to-date with the latest developments in Dit Da Research and case studies in the field of Dit Da Resources and Further Reading Books, websites, and organizations related to Dit Da Opportunities for advanced training and learning

Healing with Poisons

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Author :
Publisher : University of Washington Press
ISBN 13 : 0295749016
Total Pages : 278 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Healing with Poisons by : Yan Liu

Download or read book Healing with Poisons written by Yan Liu and published by University of Washington Press. This book was released on 2021-06-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open access edition: DOI 10.6069/9780295749013 At first glance, medicine and poison might seem to be opposites. But in China’s formative era of pharmacy (200–800 CE), poisons were strategically employed as healing agents to cure everything from abdominal pain to epidemic disease. Healing with Poisons explores the ways physicians, religious figures, court officials, and laypersons used toxic substances to both relieve acute illnesses and enhance life. It illustrates how the Chinese concept of du—a word carrying a core meaning of “potency”—led practitioners to devise a variety of methods to transform dangerous poisons into effective medicines. Recounting scandals and controversies involving poisons from the Era of Division to the Tang, historian Yan Liu considers how the concept of du was central to how the people of medieval China perceived both their bodies and the body politic. He also examines the wide range of toxic minerals, plants, and animal products used in classical Chinese pharmacy, including everything from the herb aconite to the popular recreational drug Five-Stone Powder. By recovering alternative modes of understanding wellness and the body’s interaction with foreign substances, this study cautions against arbitrary classifications and exemplifies the importance of paying attention to the technical, political, and cultural conditions in which substances become truly meaningful. Healing with Poisons is freely available in an open access edition thanks to TOME (Toward an Open Monograph Ecosystem) and the generous support of the University of Buffalo.

Herbs, Spices & Flavourings

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Author :
Publisher : Grub Street Publishers
ISBN 13 : 1911621572
Total Pages : 458 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis Herbs, Spices & Flavourings by : Tom Stobart

Download or read book Herbs, Spices & Flavourings written by Tom Stobart and published by Grub Street Publishers. This book was released on 2017-12-19 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate reference to the tasty ingredients that transform our food from the author of Cook’s Encyclopedia. Tom Stobart’s award-winning Herbs, Spices and Flavourings has long been recognized as the authoritative work on the subject. It is a truly amazing source of information covering, alphabetically, over 400 different herbs, spices, and flavorings found throughout the world and based on the extensive notes he made on his travels in 70 countries. Each entry carries detailed descriptions of the origin, history, magical, medicinal, scientific, and culinary uses, together with a thorough assessment of tastes and effects of cooking, freezing, and pickling. The author assigns the scientific, botanical, native, and popular names for given plants and ingredients making exact identification easy and clearing up any confusions which may exist on differing countries’ names and usages. No other work in print has ever covered this important subject with such exhausting precision, making this work of reference essential for all cooks, gardeners, and horticulturists.

Drug Discovery and Evaluation: Methods in Clinical Pharmacology

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3540898905
Total Pages : 576 pages
Book Rating : 4.5/5 (48 download)

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Book Synopsis Drug Discovery and Evaluation: Methods in Clinical Pharmacology by : H.Gerhard Vogel

Download or read book Drug Discovery and Evaluation: Methods in Clinical Pharmacology written by H.Gerhard Vogel and published by Springer Science & Business Media. This book was released on 2010-12-15 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug Discovery and Evaluation has become a more and more difficult, expensive and time-consuming process. The effect of a new compound has to be detected by in vitro and in vivo methods of pharmacology. The activity spectrum and the potency compared to existing drugs have to be determined. As these processes can be divided up stepwise we have designed a book series "Drug Discovery and Evaluation" in the form of a recommendation document. The methods to detect drug targets are described in the first volume of this series "Pharmacological Assays" comprising classical methods as well as new technologies. Before going to man, the most suitable compound has to be selected by pharmacokinetic studies and experiments in toxicology. These preclinical methods are described in the second volume „Safety and Pharmacokinetic Assays". Only then are first studies in human beings allowed. Special rules are established for Phase I studies. Clinical pharmacokinetics are performed in parallel with human studies on tolerability and therapeutic effects. Special studies according to various populations and different therapeutic indications are necessary. These items are covered in the third volume: „Methods in Clinical Pharmacology".