Growing Up Glowing Up

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Growing up glowing up

Author : Mansi Pankaj
Publisher : Writersgram
ISBN 13 : 9354850405
Total Pages : 60 pages
Book Rating : 4.3/5 (548 download)

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Book Synopsis Growing up glowing up by : Mansi Pankaj

Download or read book Growing up glowing up written by Mansi Pankaj and published by Writersgram. This book was released on 2021-07-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25 poems are Author's 25 little boxes of love filled converstaions straight from her heart to her readers. There are verses on finding home in people, making your stride in the world, admiring young love, worshiping the temple that your body is, finding your happy place, celebrating yourself and much more. While Growing up you are faced with so many stages of life , and when through everything, you build yourself up and others too that's when you Glow up. 'Beautiful eyes see a Beautiful World' and this explains how Author always chooses to look at the brighter side and hopes for a better tomorrow while appreciating today in all its colours. She believes that her greatest power is her originality which makes her works seem very relatable and beautiful to her readers. In these poems you would find a range of emotions from a date with the night and just pausing to adore our life to as grave as standing at the crossroads of life and insecurities of young minds. All these poems are so powerful that you start feeling the words as you read them and her world is a sweet, magical but a real place to be in. Happy reading her dream come true!

Growing Up & Glowing Up

Author : Mary Ann Yehl
Publisher : Mary Ann Yehl
ISBN 13 : 099765550X
Total Pages : 88 pages
Book Rating : 4.9/5 (976 download)

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Book Synopsis Growing Up & Glowing Up by : Mary Ann Yehl

Download or read book Growing Up & Glowing Up written by Mary Ann Yehl and published by Mary Ann Yehl. This book was released on 2024-08-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up & Glowing Up Need legitimate answers to embarrassing questions? You're not alone. This book was written by a doctor and is your no-nonsense guide to navigating the twists and turns of your body. This book is made for the Gen Z reader diving into more detail than just puberty changes. Body Basics: Decode the science behind your changing body. Periods and Beyond: Get the lowdown on menstrual cycles, hormones, and reproductive health. Infections and Staying Safe: Explore infections, pregnancy prevention, and consent. Health and Wellness: Fuel your body right, boost your mood, and prioritize self-care. From puberty to adulthood, this book empowers you to understand your body, make informed choices, and feel confident in your own skin.

Grown: The Black Girls' Guide to Glowing Up

Author : Melissa Cummings-Quarry
Publisher : Bloomsbury Publishing
ISBN 13 : 1526623617
Total Pages : 130 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Grown: The Black Girls' Guide to Glowing Up by : Melissa Cummings-Quarry

Download or read book Grown: The Black Girls' Guide to Glowing Up written by Melissa Cummings-Quarry and published by Bloomsbury Publishing. This book was released on 2021-09-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR CHILDREN'S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022 'Thank you for being the baddest in the literary game, knowing and loving us Black girls' CANDICE CARTY-WILLIAMS, author of Queenie 'Such a loving and warm guide and ode to black girls, I am so happy the younger generation have this in their lives' BOLU BABALOLA, author of Love in Colour Your big sis in book form, Grown is the ultimate fully illustrated guide to navigating life as a Black teenage girl. With a foreword from the inimitable Spice Girl Melanie Brown and contributions from inspirational Black women such as Diane Abbott MP, Dorothy Koomson and Candice Carty-Williams and illustrations from Dorcas Magbadelo, Grown is a celebration of Black British girlhood that will empower teens everywhere. Being a teenager and trying to understand who you are and what you stand for is hard. Period. But if you're a Black girl and don't always see yourself represented in the books you read, the films you watch, the adverts you see or the history you're taught, it can be even tougher. Grown: The Black Girls' Guide to Glowing Up was written with one thing in mind sis. You. From understanding identity to the politics of hair to maintaining squad goals to dealing with microaggressions to consent to figuring out what career you might want, Grown has got your back. Natalie A. Carter and Melissa Cummings-Quarry, founders of Black Girls' Book Club, share stories - the wins and the Ls - and offer honest, practical advice that will show you how to own your choices. To live your truth without fear. To be grown on your own terms without limits or apologies. Grown. It's a mood. It's a mindset. It's a mantra. It's a lifestyle. It embodies everything that makes us who we are.

Glow Kids

Author : Nicholas Kardaras
Publisher : Macmillan
ISBN 13 : 1250097991
Total Pages : 290 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Glow Kids by : Nicholas Kardaras

Download or read book Glow Kids written by Nicholas Kardaras and published by Macmillan. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Glow Kids, Dr. Nicholas Kardaras will examine how technology-- more specifically, age-inappropriate screen tech, with all of its glowing ubiquity-- has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain's pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person's developing brain in the same way that cocaine addiction can"--

The Period Book

Author : Karen Gravelle
Publisher : Bloomsbury USA Childrens
ISBN 13 : 161963662X
Total Pages : 146 pages
Book Rating : 4.6/5 (196 download)

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Book Synopsis The Period Book by : Karen Gravelle

Download or read book The Period Book written by Karen Gravelle and published by Bloomsbury USA Childrens. This book was released on 2017-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

Growing Up Great!

Author : Scott Todnem
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641524650
Total Pages : 186 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Growing Up Great! by : Scott Todnem

Download or read book Growing Up Great! written by Scott Todnem and published by Sourcebooks, Inc.. This book was released on 2019-07-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, body-positive guide to puberty for boys ages 8 to 14—just in time for the new school year! Help any young boy progress from childhood to adulthood with a strong, confident appreciation of himself. This puberty book for boys offers essential guidance for helping boys get through the adolescent years happily and healthily—so they can focus on all the good stuff ahead. Cover the basics with a simple explanation of what puberty is and what boys can expect to happen in their bodies and brains during that time. All changes are discussed in terms of overall health and well-being, with a focus on hygiene, managing emotions, and maintaining safety and privacy. This boys' book on puberty includes: Easy definitions—Get a glossary of puberty terms with simple definitions that help boys understand their changing bodies. Coping mechanisms—Boys will learn how to deal with strong emotions by tapping into creativity, exercising, or practicing mindfulness. Topics relevant to teens today—Go beyond other puberty books with practical advice for handling challenges like social media, peer pressure, friendship, and more. Help your young boy confidently navigate adolescence with Growing Up Great.

The Dark Side of Innocence

Author : Terri Cheney
Publisher : Simon and Schuster
ISBN 13 : 1439176248
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Dark Side of Innocence by : Terri Cheney

Download or read book The Dark Side of Innocence written by Terri Cheney and published by Simon and Schuster. This book was released on 2012-03-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "New York Times"-bestselling author of "Manic: A Memoir" comes a gripping and eloquent account of the awakening and unfolding of Cheney's bipolar disorder.

Don't Say Yes When You Want to Say No

Author : Herbert Fensterheim, Ph.D.
Publisher : Dell
ISBN 13 : 0440154138
Total Pages : 306 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Don't Say Yes When You Want to Say No by : Herbert Fensterheim, Ph.D.

Download or read book Don't Say Yes When You Want to Say No written by Herbert Fensterheim, Ph.D. and published by Dell. This book was released on 1975-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can learn to say what you mean and mean what you say. This bestselling guide has already transformed thousands of lives—and can change your as well. The authors’ pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to: • Target your own assertiveness difficulties and set your own goals. • Follow your progress with a workshop that gives you step-by-step reinforcement. • Visualize and actualize through exercises designed to perfect new behavior patterns. • Develop self-control that comes from within. • Change habits that keep you from getting what you want in every area of your life.

Ingrained Habits

Author : Mary Ellen O'Donnell
Publisher : CUA Press
ISBN 13 : 0813230373
Total Pages : 185 pages
Book Rating : 4.8/5 (132 download)

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Book Synopsis Ingrained Habits by : Mary Ellen O'Donnell

Download or read book Ingrained Habits written by Mary Ellen O'Donnell and published by CUA Press. This book was released on 2018-03-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born Catholic. Raised Catholic. Americans across generations have used these phrases to describe their formative days, but the experience of growing up Catholic in the United States has changed over the last several decades. While the creed and the sacraments remain the same, the context for learning the faith has transformed. As a result of demographic shifts and theological developments, children face a different set of circumstances today from what they encountered during the mid-twentieth-century. Through a close study of autobiographical and fictional texts that depict the experience, Ingrained Habits explores the intimate details of everyday life for children growing up Catholic during the 1940s, 50s, and 60s. These literary portrayals present upbringings characterized by an all-encompassing encounter with religion. The adult authors of such writings run the gamut from vowed priests to unwavering atheists and their depictions range from glowing nostalgia to deep-seated resentment; however, they curiously describe similar experiences from their childhood days in the Church.

101 Outdoor Adventures to Have Before You Grow Up

Author : Stacy Tornio
Publisher : Rowman & Littlefield
ISBN 13 : 149304141X
Total Pages : 311 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis 101 Outdoor Adventures to Have Before You Grow Up by : Stacy Tornio

Download or read book 101 Outdoor Adventures to Have Before You Grow Up written by Stacy Tornio and published by Rowman & Littlefield. This book was released on 2019-05-17 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be an adventurous kid! Conquer a rock wall, go ziplining, create a geocache at your favorite nature hangout, camp without a tent. Most importantly, get your hands dirty. 101 Outdoor Adventures to Have Before You Grow Up offers up season-by-season activities, games, and challenges to get kids in the outdoors and loving it. With a striking visual style meant for big kids, this is the perfect book for that middle-age group who aren’t little anymore, but haven’t yet hit those teenage years. Winner of the 2019 National Outdoor Book Award for Children's Books.

A Kestrel for a Knave

Author : Barry Hines
Publisher : Penguin UK
ISBN 13 : 014190383X
Total Pages : 208 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis A Kestrel for a Knave by : Barry Hines

Download or read book A Kestrel for a Knave written by Barry Hines and published by Penguin UK. This book was released on 2000-05-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is tough and cheerless for Billy Casper, a disillusioned teenager growing up in a small Yorkshire mining town. Violence is commonplace and he is frequently cold and hungry. Yet he is determined to be a survivor and when he finds Kes, a kestrel hawk he discovers a passion in life. Billy identifies with her proud silence and she inspired in him the trust and love that nothing else can. Intense and raw and bitingly honest, A KETREL FOR A KNAVE was first published in 1968 and was also madeinto a highly acclaimed film, 'Kes', directed by Ken Loach.

The Girls' Guide to Growing Up: the best-selling puberty guide for girls

Author : Anita Naik
Publisher : Hachette UK
ISBN 13 : 152636087X
Total Pages : 51 pages
Book Rating : 4.5/5 (263 download)

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Book Synopsis The Girls' Guide to Growing Up: the best-selling puberty guide for girls by : Anita Naik

Download or read book The Girls' Guide to Growing Up: the best-selling puberty guide for girls written by Anita Naik and published by Hachette UK. This book was released on 2017-07-13 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller in 'Books on Self-esteem and Self-reliance for Young Adults' Amazon category in the UK, May 2024 "... this book is a MUST if you have a growing girl." - online customer review "Some things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything." - online customer review "It has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives." - online customer review "A very gentle and friendly guide to growing up." - online customer review "The illustrations are all child-appropriate and the level of detail is set just right." - online customer review "Opens the door for conversations about the changes they are and will be going through." - online customer review A sensitively written, friendly guide to growing up, specifically aimed at younger girls. A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The Girls' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction. Contents include: - What is puberty? - Your puberty timeline - Breasts and bras - Same age, different stage - Skin changes - Sweats, smells and personal hygiene - Hair in new places - Changes down below - What are periods? - The practical side of periods - Managing periods - Sex explained - Making babies - New feelings - Managing your moods - Healthy eating - The power of exercise - Self-esteem and body image - Privacy and your body - Puberty for boys - Boys have worries, too

New Rules

Author : Bill Maher
Publisher : Rodale
ISBN 13 : 9781594862953
Total Pages : 248 pages
Book Rating : 4.8/5 (629 download)

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Book Synopsis New Rules by : Bill Maher

Download or read book New Rules written by Bill Maher and published by Rodale. This book was released on 2005-07-26 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comedian host of Politically Incorrect draws on previously written material and the "New Rules" segments of his popular cable show, Real Time, to consider such topics as cell phones, fast food, and the agendas of conservative government figures. 250,000 first printing.

Crying in H Mart

Author : Michelle Zauner
Publisher : Vintage
ISBN 13 : 0525657754
Total Pages : 257 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Crying in H Mart by : Michelle Zauner

Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

Growing Up Black in White

Author : Kevin D. Hofmann
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543050912
Total Pages : 228 pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis Growing Up Black in White by : Kevin D. Hofmann

Download or read book Growing Up Black in White written by Kevin D. Hofmann and published by Createspace Independent Publishing Platform. This book was released on 2017-03-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up Black in White is author Kevin Hofmann's gift to the American public seeking answers to so many questions about what it is to be raised in a racially diverse household. Born to a white mother and black father in Detroit in 1967, only weeks before the terrible race riots that brought a major city to its knees, the author was taken to a foster home and then adopted by a white minister and his wife, already the parents of three biological children. In this fascinating memoir, Hofmann reveals the difficulties and joys of being part of this family, particularly during a time and in a location where acceptance was tentative and emotions regarding race ran high and hot.--P. 4 of cover.

A Carlin Home Companion

Author : Kelly Carlin
Publisher : Macmillan + ORM
ISBN 13 : 1466862386
Total Pages : 381 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis A Carlin Home Companion by : Kelly Carlin

Download or read book A Carlin Home Companion written by Kelly Carlin and published by Macmillan + ORM. This book was released on 2015-09-15 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the daughter of the iconoclastic comedic performer, Kelly Carlin’s memoir A Carlin Home Companion: Growing Up with George “is written in the DNA of a Carlin, honest, biting, savage, funny, sad, dark, and profound...Hold on; like George Carlin, this book gives you a hell of a ride” (New York Times bestselling author and multi-award-winning comedian Lewis Black). Truly the voice of a generation, George Carlin gave the world some of the most hysterical and iconic comedy routines of the last fifty years. From the “Seven Dirty Words” and “A Place for My Stuff”, to “Religion is Bullshit” and “The American Dream”, he perfected the art of making audiences double over with laughter while simultaneously making people wake up to the realities (and insanities) of life in the twentieth century. Few people glimpsed the inner life of this beloved comedian, but his only child, Kelly, was there to see it all. Born at the very beginning of his decades-long career in comedy, she slid around the “old Dodge Dart,” as he and wife Brenda drove around the country to “hell gigs.” She witnessed his transformation in the ’70s, as he fought back against—and talked back to—the establishment; she even talked him down from a really bad acid trip a time or two (“Kelly, the sun has exploded and we have eight, no-seven and a half minutes to live!”). Kelly not only watched her father constantly reinvent himself and his comedy, but also had a front row seat to the roller coaster turmoil of her family’s inner life—alcoholism, cocaine addiction, life-threatening health scares, and a crushing debt to the IRS. But having been the only “adult” in her family prepared her little for the task of her own adulthood. All the while, Kelly sought to define her own voice as she separated from the shadow of her father’s genius. With rich humor and deep insight, Kelly Carlin pulls back the curtain on what it was like to grow up as the daughter of one of the most recognizable comedians of our time, and become a woman in her own right. This vivid, hilarious, heartbreaking story is at once singular and universal—it is a contemplation of what it takes to move beyond the legacy of childhood, and forge a life of your own.

Growing Up in Country Australia

Author : Rick Morton
Publisher : Black Inc.
ISBN 13 : 1743822324
Total Pages : 300 pages
Book Rating : 4.7/5 (438 download)

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Book Synopsis Growing Up in Country Australia by : Rick Morton

Download or read book Growing Up in Country Australia written by Rick Morton and published by Black Inc.. This book was released on 2022-03-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Inc.’s bestselling Growing Up series goes to the country 'You will find in these pages a colourful and gripping pastiche that updates the experience outside Australia's cities and large regional centres. You will find, despite the absolute variety in these essays, that there is still something ineffable about life in the country.' -Rick Morton Growing Up in Country Australia is a fresh, modern look at country Australia. There are stories of joy, adventure, nostalgia, connection to nature and freedom, but also grimmer tales - of drought, fires, mouse plagues and isolation. From the politics of the country school bus to the class divides between locals, from shooting foxes with Dad to giving up meat as an adult, from working on the family farm to selling up and moving to the city, the picture painted is diverse and unexpected. This is country Australia as you've never seen it before. With nearly forty stories by established and emerging authors from a wide range of backgrounds - including First Nations and new migrants - Growing Up in CountryAustralia is a unique and revealing snapshot of rural life. Contributors include Holden Sheppard, Laura Jean McKay,Annabel Crabb, Sami Shah, Lech Blaine, Tony Armstrong, Bridie Jabour, Jes Layton, Lily Chan, Jay Carmichael and many others.