Growing Stronger

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Growing Stronger

Author : Thalia
Publisher : Penguin
ISBN 13 : 1101544619
Total Pages : 240 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Growing Stronger by : Thalia

Download or read book Growing Stronger written by Thalia and published by Penguin. This book was released on 2011-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate and revealing memoir of the multi-award-winning telenovela and music superstar. In Growing Stronger, international superstar Thalia opens up for the first time about her rewarding and sometimes devastating life experiences. She reveals her most personal struggles-the loss of her father when she was just five years old, the shocking kidnapping of her sister, and her battle with a life-altering disease-and reflects on her greatest blessings, like husband Tommy Mottola and their daughter Sabrina. Through this process, Thalia discovers that only she could permit herself to accept the joys of life, let go of painful obstacles, and find her true balance. This empowering story will resonate with her millions of fans and new readers alike.

Growing Stronger

Author : Silviya Mayasari
Publisher : Penerbit Andi
ISBN 13 : 9792962697
Total Pages : 146 pages
Book Rating : 4.7/5 (929 download)

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Book Synopsis Growing Stronger by : Silviya Mayasari

Download or read book Growing Stronger written by Silviya Mayasari and published by Penerbit Andi. This book was released on with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is divided into two parts according to the students’ current interests: the coming-of-age story and horror/ thriller story. The fi rst part contains stories inspired by Bildungsroman, or novel of development, whereas the second part channels the students’ interest in horror stories, and showcases their early attempt at writing a Gothic fi ction. Bildungsroman is a literary genre focusing on the psychological and moral growth of the protagonist. In this genre, the protagonist experiences an epiphany, or a sudden realization that changed their view of themselves or the social norms around them. Much lauded Western Bildungsroman are James Joyce’s Dubliners and A Portrait of the Artist as a Young Man, and the lesser-known John McGahern’s The Dark, where each of the protagonists liberates themselves from religious and familial bonds.

Growing Stronger

Author : Mary Beth Woll
Publisher : Morgan James Faith
ISBN 13 : 9781630475109
Total Pages : 200 pages
Book Rating : 4.4/5 (751 download)

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Book Synopsis Growing Stronger by : Mary Beth Woll

Download or read book Growing Stronger written by Mary Beth Woll and published by Morgan James Faith. This book was released on 2015-08-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: GROWING STRONGER flows from the hearts of a Christian Therapist and a Christian Psychiatrist to pour out compassionate perspectives and healing guidelines for women going through a crisis of any type. Mary Beth Woll is a therapist at the Meier Clinic Seattle, and Paul Meier MD is the founder of the internationally renowned chain of non-profit Christian Counseling Clinics that have ministered to millions since 1976. Dr. Meier is the author of over 90 books that have sold over seven million copies in over thirty languages and he has travelled throughout the world teaching the guidelines described in GROWING STRONGER.

Growing Strong in the Seasons of Life

Author : Charles R. Swindoll
Publisher : Zondervan
ISBN 13 : 0310421411
Total Pages : 482 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Growing Strong in the Seasons of Life by : Charles R. Swindoll

Download or read book Growing Strong in the Seasons of Life written by Charles R. Swindoll and published by Zondervan. This book was released on 1994-08-16 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: What season of life are you in? Are you experiencing a winter of discouragement blowing like an icy wind through your soul? Or do you feel the exuberance of spring renewal, the lazy warmth of summer rest? Perhaps the winds of change have brought an autumn of reflection in your heart. Chuck Swindoll offers 144 devotional readings that take you through each season of the year, challenging and encouraging you to discover what's truly important in your own life. Take time to deepen your roots in the soil of God's love and grace. Growing Strong in the Seasons of Life is a devotional companion that helps you grow closer to God through every season of life, in every condition of the heart.

Living Longer, Growing Stronger, the Vital Role of Geriatric Medicine

Author : United States. Congress. Senate. Special Committee on Aging
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Living Longer, Growing Stronger, the Vital Role of Geriatric Medicine by : United States. Congress. Senate. Special Committee on Aging

Download or read book Living Longer, Growing Stronger, the Vital Role of Geriatric Medicine written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1998 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Longer, Growing Stronger

Author : Charles E. Grassley
Publisher : DIANE Publishing
ISBN 13 : 0788186949
Total Pages : 128 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Living Longer, Growing Stronger by : Charles E. Grassley

Download or read book Living Longer, Growing Stronger written by Charles E. Grassley and published by DIANE Publishing. This book was released on 2000-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witnesses: Jeanette Takamura, Assist. Sec. for Aging, U.S. Dept. of HHS; Violet Cosgrove, Older Consumer, Glen Burnie, MD; John Murphy, M.D., Prof. Dept. of Family Medicine, Brown Univ.; Susan Klein, RN, Bureau of Health Professions, Health Resources and Services Admin.; Steven L. Phillips, M.D., Senior Dimensions, Reno, NV; Neeraj Kanwal, M.D., exec. medical dir., Government Programs, Anthem Blue Cross and Blue Shield, Mason, OH; Steve Anderson, exec. dir., Donald W. Reynolds Foundation, Fort Smith, AR; and William Minnix, Jr., CEO, Wesley Woods Center on Aging, Emory Univ., Atlanta, GA, for the Amer. Assoc. of Medical Colleges.

Growing Strong

Author : Cambria Joy Dam-Mikkelsen
Publisher : Harvest House Publishers
ISBN 13 : 0736978062
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Growing Strong by : Cambria Joy Dam-Mikkelsen

Download or read book Growing Strong written by Cambria Joy Dam-Mikkelsen and published by Harvest House Publishers. This book was released on 2021-01-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Joyful Life Starts on the Inside Hi, I’m Cambria! For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What He showed me is that true strength—physical, emotional, and spiritual—starts from the inside out. When you’re staying connected to God, you’ll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life. I want to share what I’ve learned with you, motivate you, and encourage you with delicious recipes to nourish your body, creative workouts to keep you moving, and wisdom from God’s Word to inspire and shape you into the woman He’s creating you to be. Let’s grow strong from the inside out!

5-Minute Core Exercises for Seniors

Author : Cindy Brehse
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648761550
Total Pages : 291 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis 5-Minute Core Exercises for Seniors by : Cindy Brehse

Download or read book 5-Minute Core Exercises for Seniors written by Cindy Brehse and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core Exercises for Seniors makes it easy to incorporate daily exercise for seniors, with a collection of 40 individual movements and 25 quick routines for strengthening the major core muscles. This guide to exercise for seniors helps you: Get to know your core—Learn the muscle groups that make up your core, the benefits of keeping them strong, the importance of breathing and stretching, and the latest science behind exercise for seniors. Enjoy a wide variety of exercises—Discover a range of seated, standing, on-the-mat, and weighted exercises that mimic everyday movement and don't require any special equipment. Follow step-by-step instructions—Find how-tos and illustrations for engaging the right muscles and preventing injury, as well as tips to increase or decrease the intensity of each movement to meet your needs. Improve strength, balance, and confidence with this detailed introduction to core exercise for seniors.

Rising Strong

Author : Brené Brown
Publisher : Random House
ISBN 13 : 081298580X
Total Pages : 353 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Rising Strong by : Brené Brown

Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Growing Stronger

Author : Y D Gardens
Publisher :
ISBN 13 : 9781922575036
Total Pages : 146 pages
Book Rating : 4.5/5 (75 download)

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Book Synopsis Growing Stronger by : Y D Gardens

Download or read book Growing Stronger written by Y D Gardens and published by . This book was released on 2021-03-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve lifelong fulfillment and lasting happiness by looking no further than withinLiving your best life means living up to your full potential, being at peace with who you are and feeling like you've given it your all.It's about going after what you want, cultivating grit to overcome obstacles, and not feeling like you've left something on the table.But many of us tend to settle for the mediocre, either because we're comfortable where we are, or because we're too scared to strive for more.Maybe you tell yourself that the life you've created is sufficient. But that unique voice within could be telling you otherwise.By repressing who you genuinely and truly are, you're unwittingly cheating yourself of the happiness you deserve.It's time to take a hard look at yourself, dive inwards, and discover what your inner self is telling you.In Growing Stronger, you will uncover the secrets to reframe your perspective and tackle the issues that are keeping you from your authentic self. Inside, you will discover:How to connect with your inner self on a deep level to distinguish your true self from the ego that is holding you backWhy external signifiers of success cannot guarantee happiness and contentmentHow to lead your mind back to a connected inner space when you're in a negative spiralHow one irrational fear is depriving you of the most meaningful experiences the world has to offerHow you can rewire your reaction to past trauma and release yourself from the grip your past holds on youFree bonus gift: 7 Secrets to Speaking your Mind and Standing your GroundAnd much more.Challenges give us opportunities for growth, where no amount of leisure or comfort ever will.Becoming the best version of yourself won't happen overnight. It will take hard work, dedication, and consistency.By applying the lessons in this guide, you will slowly but surely grow into your best self, as trials shape and polish you into what you are truly meant to be.

Growing a Better America

Author : Chuck Leavell
Publisher :
ISBN 13 : 9780615434582
Total Pages : 336 pages
Book Rating : 4.4/5 (345 download)

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Book Synopsis Growing a Better America by : Chuck Leavell

Download or read book Growing a Better America written by Chuck Leavell and published by . This book was released on 2011-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chuck and his co-writer, J. Marshall Craig have spent the better part of the last two years working on this important read. The theme here is "smart growth", and how we can deal with the pressures of America's growth pains that are already causing us concern. With a current population of some 310 million in the US and expected to reach 400 million by the year 2040, NOW is the time for us to think long and hard about how we are going to handle our growth going forward. Chuck has identified and exposed some great growth models in this book, and goes into subjects such as transportation, energy issues, home building and renovation, community design and much, much more. One chapter is dedicated to musicians, actors and other artists that are making a positive difference for our environment. An informative and fun read, it is sure to capture the attention of our country.

Growing Strong

Author : Christina Goodings
Publisher : Lion Publishing Plc
ISBN 13 : 9780745961583
Total Pages : 0 pages
Book Rating : 4.9/5 (615 download)

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Book Synopsis Growing Strong by : Christina Goodings

Download or read book Growing Strong written by Christina Goodings and published by Lion Publishing Plc. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This attractive book will be appreciated for its warm exploration of a perennially important theme. This look-and-learn book consists of colourful pictures of children doing the things that underpin a healthy lifestyle - staying clean, taking exercising and eating well - along with brief captions and thoughts which provide useful discussion starter points, for use either by a parent or teacher sharing the book with a child or class, or for a child to reflect on as they browse the book individually. The whole concept conveys a simple message about healthy living and the importance of looking after ourselves and each other.

Tough Skin, Soft Heart

Author : Shannon Cohen
Publisher :
ISBN 13 : 9781939294586
Total Pages : pages
Book Rating : 4.2/5 (945 download)

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Book Synopsis Tough Skin, Soft Heart by : Shannon Cohen

Download or read book Tough Skin, Soft Heart written by Shannon Cohen and published by . This book was released on 2018-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Always Growing

Author : Jones Loflin
Publisher :
ISBN 13 : 9780976688235
Total Pages : pages
Book Rating : 4.6/5 (882 download)

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Book Synopsis Always Growing by : Jones Loflin

Download or read book Always Growing written by Jones Loflin and published by . This book was released on 2017-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading today is more difficult than ever. Dealing with the rapid pace of change, managing multiple generations in the workplace, and trying to improve your own skills can seem overwhelming. If only there was a model that could help you make sense of it all. Now there is... it's time to think like a gardener.Jones Loflin, one of the co authors of Juggling Elephants, delivers a powerfully practical way for leaders to achieve greater success, whether they have been leading two days or twenty years. You'll find yourself returning to this warm and witty story again and again to gain new insights on how you can help everyone on your team deliver their best work... including you!

Indigenous Children Growing Up Strong

Author : Maggie Walter
Publisher : Springer
ISBN 13 : 1137534354
Total Pages : 354 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis Indigenous Children Growing Up Strong by : Maggie Walter

Download or read book Indigenous Children Growing Up Strong written by Maggie Walter and published by Springer. This book was released on 2017-06-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection by leading Australian Aboriginal scholars uses data from the Longitudinal Study of Indigenous Children (LSIC) to explore how Aboriginal and Torres Strait Islander children are growing up in contemporary Australia. The authors provide an overview of the study, including the Indigenous methodological and ethical framework which guides the analysis. They also address the resulting policy ramifications, alongside the cultural, social, educational and family dynamics of Indigenous children’s lives. Indigenous Children Growing Up Strong will be of interest to students and scholars in the areas of sociology, social work, anthropology and childhood and youth studies.

End Everyday Pain for 50+

Author : Joseph Tieri
Publisher : Simon and Schuster
ISBN 13 : 1612436218
Total Pages : 118 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis End Everyday Pain for 50+ by : Joseph Tieri

Download or read book End Everyday Pain for 50+ written by Joseph Tieri and published by Simon and Schuster. This book was released on 2016-10-11 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live pain-free with a quick-and-easy program that treats common muscle and joint pains. End muscle and joint pain for good. You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age. This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including: • Neck Stiffness • Shoulder Bursitis • Tendinitis • Hip Misalignment • Headaches • Lower Back Pain • Sciatica • Meniscal Tears

Growing Strong Girls

Author : Lindsay Sealey
Publisher : LifeTree Media
ISBN 13 : 1928055303
Total Pages : 219 pages
Book Rating : 4.9/5 (28 download)

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Book Synopsis Growing Strong Girls by : Lindsay Sealey

Download or read book Growing Strong Girls written by Lindsay Sealey and published by LifeTree Media. This book was released on 2017-09-05 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “To grow up strong and confident, girls need connection with kind, competent adults, yet all too often they push that support away. For every parent, teacher, or mentor who has ever wondered, ‘How do I get through to her?’ Lindsay Sealey has given us a wealth of answers in her book Growing Strong Girls.” -Haley Kilpatrick Founder, Girl TalkTM, and bestselling author of The Drama Years Girls today face an astounding degree of pressure to grow up fast. They yearn to connect, but sometimes this yearning turns into negative, even destructive behavioral patterns such as gossiping, being passive aggressive or mean, becoming screen-addicted, or disengaging from school. It's heartbreaking to watch even the most confident little girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, inner strength, and confidence in girls. It all starts with a nurturing and secure connection between you and her. In this book you'll discover: Why she should avoid frenemies and create a circle of friends How to set healthy boundaries and practise assertive self expression The truth about social media and screens Social emotional learning strategies and lifelong learning habits you can implement at home More than 250 conversation starters, stories, tips, and activities to cultivate connection