Grow Yourself Beautiful

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Grow Yourself Beautiful

Author : Sharon Caldwell Peddie
Publisher : iUniverse
ISBN 13 : 1532057350
Total Pages : 122 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Grow Yourself Beautiful by : Sharon Caldwell Peddie

Download or read book Grow Yourself Beautiful written by Sharon Caldwell Peddie and published by iUniverse. This book was released on 2018-10-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young women today are more stressed than many imagine. Society bombards the country’s precious young women with unrealistic expectations of superficial beauty, body type, and hyper overachievement in all areas. These relentless messages begin at younger and younger ages and are harmful to their self-esteem and well-being. Far too many young women suffer from anxiety, depression, eating disorders, sleep issues, bullying, or lack of simple joy. They need help to grow strong with a powerful sense of self and self-love. In Grow Yourself Beautiful, author Sharon Caldwell Peddie offers a comforting guide to help young women shift focus from these harmful superficial expectations. It empowers them to grow in satisfying, meaningful ways that will bring them joy, inner strength, and true beauty. A mother who has raised three daughters, Peddie uses the letters in the word “beautiful” to deliver solid advice. She helps girls build a strong foundation and deep roots to become truly beautiful, resilient, loving, joyful, strong women who will make beautiful contributions of their choice and in their own perfect timing.

Growing Yourself Back Up

Author : John Lee
Publisher : Harmony
ISBN 13 : 0307434222
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Growing Yourself Back Up by : John Lee

Download or read book Growing Yourself Back Up written by John Lee and published by Harmony. This book was released on 2010-02-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.

Grow to Love Yourself

Author : Madison Moreno
Publisher :
ISBN 13 : 9780578364117
Total Pages : pages
Book Rating : 4.3/5 (641 download)

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Book Synopsis Grow to Love Yourself by : Madison Moreno

Download or read book Grow to Love Yourself written by Madison Moreno and published by . This book was released on 2022-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the journey of learning to love and accept yourself with Sunny and friends!Sunny the Sunflower is finding it very difficult to feel good about herself when she is surrounded by many other beautiful flowers in the garden. Sunny is too busy comparing herself to the other flowers' unique appearances and purposes to realize that she is just as beautiful in her own way! It takes hearing how a young girl sees and feels about Sunny for her to grow to love herself as well as others.Grow to Love Yourself makes a wonderful and unique children's gift that will benefit your youngster in many ways, such as to:Enhance reading abilityEmpower healing thoughtsLearn valuable life skillsFoster self-esteem and positive affirmation

Grow Your Own Sandwich

Author : John Malam
Publisher : Heinemann-Raintree Library
ISBN 13 : 1432951084
Total Pages : 34 pages
Book Rating : 4.4/5 (329 download)

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Book Synopsis Grow Your Own Sandwich by : John Malam

Download or read book Grow Your Own Sandwich written by John Malam and published by Heinemann-Raintree Library. This book was released on 2011-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows the reader how to grow tomatoes from seeds and then turn them into a delicious sandwich.

The Body Image Book for Girls

Author : Charlotte Markey
Publisher : Cambridge University Press
ISBN 13 : 1108718779
Total Pages : 227 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Body Image Book for Girls by : Charlotte Markey

Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

Grow Yourself Healthy

Author : Beth Marshall
Publisher : White Lion Publishing
ISBN 13 : 0711250715
Total Pages : 195 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Grow Yourself Healthy by : Beth Marshall

Download or read book Grow Yourself Healthy written by Beth Marshall and published by White Lion Publishing. This book was released on 2020-03-17 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently a huge upsurge in interest into recent scientific research highlighting the importance gardening for health. This focuses on the activity of gardening for mental and physical health, as well as the way that if you garden for your gut you can improve your digestion too. The microbiome is the plethora of microbes that humans host in their gut, and other cells, and which are fundamental to well-being. Recent studies link digestive health and the human microbiome to a range of health conditions such as depression and anxiety, obesity, cancer, diabetes and autism. Interest in the topic has led to an array of related popular science publications, diet and recipe books. There is currently however very little literature on how to grow produce which has high nutritional value, and which optimizes the microbial life within our digestive systems. What types of vegetable, fruit, and herbs should we being growing to encourage beneficial internal microbes? How do we design and plan a productive garden that supports gut health? Grow Yourself Healthy will introduce relevant recent science in an accessible way, provide practical guidance on how to grow, produce and design a productive garden to optimize your health, and provide information on how to grow and store vegetables for fermentation, including select recipes for gut health. â??Included in the book are 10 bespoke projects for all size of garden, from windowboxes and containers to square metre and 4m x 4m plots.

Something to Do

Author : Henry Turner Bailey
Publisher :
ISBN 13 :
Total Pages : 948 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Something to Do by : Henry Turner Bailey

Download or read book Something to Do written by Henry Turner Bailey and published by . This book was released on 1915 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:

DIPIKA SAXENA - VOL 1 POETRY EXHIBIT, INDIA

Author : Editors Panel - Project GBA&C
Publisher : Cleveland eHealth
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis DIPIKA SAXENA - VOL 1 POETRY EXHIBIT, INDIA by : Editors Panel - Project GBA&C

Download or read book DIPIKA SAXENA - VOL 1 POETRY EXHIBIT, INDIA written by Editors Panel - Project GBA&C and published by Cleveland eHealth. This book was released on 2022-01-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROJECT GBA&C recognizes and celebrates the accomplishments of world's renowned artists who have made, and are making, significant contributions in the field of art, producing powerful imagery that continues to captivate, educate, inspire and heal humanity. Engaging art with books " ART EXHIBIT " is one such initiative showcasing the best moments captured by artists across the globe, encapsulating the sheer joy of subtle self-expression behind every art. Editors Panel - PROJECT GBA&C

When I Grow Up, I Want to Be Myself

Author : A. Cole
Publisher : Bookbaby
ISBN 13 : 9781483590004
Total Pages : 0 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis When I Grow Up, I Want to Be Myself by : A. Cole

Download or read book When I Grow Up, I Want to Be Myself written by A. Cole and published by Bookbaby. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story titled "When I Grow Up, I Want to Be Myself" was inspired by myself and many other little girls who struggle to stay unique in a world where most people look and think alike. Naya, the main character is an eight year old girl who feels ashamed that she is not prepared for her class' career day. She has a realization that although she does not know what she wants to be when she grows up, she knows the type of person she wants to be. This book celebrates diversity, uniqueness, fearlessness, and individualism.

The Rose Annual

Author :
Publisher :
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis The Rose Annual by :

Download or read book The Rose Annual written by and published by . This book was released on 1924 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grow Up

Author : Paige Weslaski
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727064223
Total Pages : 222 pages
Book Rating : 4.0/5 (642 download)

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Book Synopsis Grow Up by : Paige Weslaski

Download or read book Grow Up written by Paige Weslaski and published by Createspace Independent Publishing Platform. This book was released on 2018-10-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Edison, Richard Branson, Walt Disney, Justin Bieber... what do these men have in common, you ask? They built something GRAND out of nothing. Similarly, no matter who you are or where you came from, YOU have the power to change where you're going. And your brand, whether merely a dream or already a Fortune 500, has the capacity to be better than EVER before. "Grow Up: Growing Your Business & Yourself" is a GOLDEN TICKET overflowing with marketing secrets and tips for both a higher self-worth and a more prosperous company. Prepare to open a TREASURE CHEST of wisdom on leadership, teamwork, confidence, and becoming the best you can be! Pull down your lap bar, it's going to be a wild ride!

Color Me Beautiful

Author : Carole Jackson
Publisher : Ballantine Books
ISBN 13 : 0307804518
Total Pages : 176 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Color Me Beautiful by : Carole Jackson

Download or read book Color Me Beautiful written by Carole Jackson and published by Ballantine Books. This book was released on 2011-12-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color is magic! No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant! You can wear every color of the rainbow. Shade makes the difference. Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. What color season are you? Spring: Your colors are clear, delicate, or bright with yellow undertones. Summer: Cool, soft colors with blue undertones are right for you. Autumn: You look best in stronger colors with orange and gold undertones. Winter: Clear, vivid, or icy colors with blue undertones make you look best. Color Me Beautiful will also help you: • Develop your color personality • Learn to perfect your make-up color • Use color to solve specific figure problems • Save money by designing a color-coordinated wardrobe for all occasions • Discover your clothing personality • Determine the fabrics that are best for you • Use accessories successfully—from stockings to scarves

Beauty Sick

Author : Renee Engeln, PhD
Publisher : HarperCollins
ISBN 13 : 0062469797
Total Pages : 400 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Beauty Sick by : Renee Engeln, PhD

Download or read book Beauty Sick written by Renee Engeln, PhD and published by HarperCollins. This book was released on 2017-04-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Beauty Sick] will blow the top off the body image movement…provocative and necessary.” — Rebellious Magazine An award-winning psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Peggy Orenstein and Sheryl Sandberg. Today’s young women face a bewildering set of contradictions when it comes to beauty. They don’t want to be Barbie dolls but, like generations of women before them, are told they must look like them. They’re angry about the media’s treatment of women but hungrily consume the outlets that belittle them. They mock modern culture’s absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they criticize by posing with a "skinny arm." They understand that what they see isn’t real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward. In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls’ appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words—from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change their world.

An Elegant Puzzle

Author : Will Larson
Publisher : Stripe Press
ISBN 13 : 1953953336
Total Pages : 281 pages
Book Rating : 4.9/5 (539 download)

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Book Synopsis An Elegant Puzzle by : Will Larson

Download or read book An Elegant Puzzle written by Will Larson and published by Stripe Press. This book was released on 2019-05-20 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A human-centric guide to solving complex problems in engineering management, from sizing teams to handling technical debt. There’s a saying that people don’t leave companies, they leave managers. Management is a key part of any organization, yet the discipline is often self-taught and unstructured. Getting to the good solutions for complex management challenges can make the difference between fulfillment and frustration for teams—and, ultimately, between the success and failure of companies. Will Larson’s An Elegant Puzzle focuses on the particular challenges of engineering management—from sizing teams to handling technical debt to performing succession planning—and provides a path to the good solutions. Drawing from his experience at Digg, Uber, and Stripe, Larson has developed a thoughtful approach to engineering management for leaders of all levels at companies of all sizes. An Elegant Puzzle balances structured principles and human-centric thinking to help any leader create more effective and rewarding organizations for engineers to thrive in.

An Empowering Way of Life for Women. Rise Up, Girl! and Smash It, Girl!

Author : Madeleine Hollister
Publisher : Independently Published
ISBN 13 : 9781707920020
Total Pages : 265 pages
Book Rating : 4.9/5 (2 download)

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Book Synopsis An Empowering Way of Life for Women. Rise Up, Girl! and Smash It, Girl! by : Madeleine Hollister

Download or read book An Empowering Way of Life for Women. Rise Up, Girl! and Smash It, Girl! written by Madeleine Hollister and published by Independently Published. This book was released on 2019-11-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people are more confident, attractive and successful than others? Would you like to empower your life? Are you feeling good in your body? Do you have problems choosing your outfits? Have you learned how to balance your flaws? Do you follow the right beauty routine for your skin? Do you know how to nurture your body and mind? Are you ready to make some positive changes for your own growth and feel the difference between just living and thriving? AN EMPOWERING WAY OF LIFE FOR WOMEN contains two books: Rise up, girl! and Smash it, girl! This insightful and empowering bundle will guide you on how to train and nurture your body and mind to flourish and finally thrive. Feeling awesome and thriving it's an attitude towards life. With the tips and advices that you will find in this bundle, you can get into this attitude. Uncover effective tips and strategies to enliven your looks and feel awesome every day. This book will help you to grow and unleash your highest potential. Find your palette for clothing, hair, makeup and accessories, and wear what suits your body best. Learn beauty diets and physical activities that will improve your look and make you feel better instantly. Find proven solutions to take care of your body and mind, and nurture both your beauty but also your wellbeing. One of the significant aspects of this handbook, is that it relates self-esteem and self-care to improving both, feeling and looking good. Daily life can drag you down and make you weary of your circumstances. If you keep just doing only what you are used to, but you don't like the results or you think you could do better, then you may try doing things differently. On the other side, if you're performing well but you're tired, stressed and not enjoying yourself, you don't feel or look happy. Feeling tired and like you don't look your best can make it hard to enjoy life. But changing this feeling doesn't need to be complicated. It is possible to have fabulous skin, shiny hair, a gorgeous body and a balanced mind if you know the shortcuts and the rights techniques that work for you. In this empowerment guide you will find styling tips, wellness secrets, and beauty rituals, but also the ways to create the right mind-set that will allow you to feel great and live good. Learn how to empower yourself and enliven your looks so you can feel awesome every day.

An Empowering Way of Life for Women. Rise Up, Girl!

Author : Madeleine Hollister
Publisher :
ISBN 13 : 9781702794190
Total Pages : 141 pages
Book Rating : 4.7/5 (941 download)

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Book Synopsis An Empowering Way of Life for Women. Rise Up, Girl! by : Madeleine Hollister

Download or read book An Empowering Way of Life for Women. Rise Up, Girl! written by Madeleine Hollister and published by . This book was released on 2019-10-26 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people are more confident, attractive and successful than others? Are you feeling good in your body? Do you have problems choosing your outfits? Which clothes suits you better? Have you learned how to balance your flaws? Do you follow the right beauty routines? Do you practice any beauty ritual? Which haircut or make-up will make you glow? Are you ready to make some positive changes for your own growth? If you really want to grow and feel awesome, then this is your book. Rise up, girl! is the first of a series of books designed to help women gain self-confidence in who they are, feel good and grow. In this invaluable guide, you will find strategies designed to understand your body, enliven your looks and improve your vitality, even your health. It is possible to have fabulous skin, shiny hair and a gorgeous body if you know the shortcuts and the rights techniques that work for you. Combining ancient wisdom with modern-day beauty tricks and some mindfulness, this book is a collection of basic tips, routines and rituals that can be easily practiced by every girl and woman. Learn the simple skin care, dietary and lifestyle changes you can do to grow. Rise up, girl! You deserve to feel awesome every day! Nowadays, so many women ignore the basic beauty secrets, which are easily available. This insightful and empowering book will guide you on how to uncover your beauty and make the best of it. Discover the tricks that women in history have used to shine. Find your palette for clothing, hair, makeup and accessories, and wear what suits your body best. Learn the beauty diets and physical activities that will improve your wellbeing and make you feel better instantly. Find proven solutions to take care of your body and mind, and nurture your beauty.Rise up, girl! will help you to grow and feel confident so you can finally unleash your highest potential. One of the significant aspects of this handbook, is that it relates self-esteem and wellness to improving both, feeling and looking good. Let go of who you think you are supposed to be and embrace your best self. Feel comfortable and confident in your body. Introducing the accessible routines and rituals included in this book, will strengthen the connection between your body and mind. If you want to learn more on how to empower yourself, check the second book of this series Smash it, girl! Uncover Effective Tips and Strategies to Grow and Enliven Your Looks so You Feel Awesome Every Day! Buy the Paperback version of this book and get the Kindle Book version for FREE!

We are All Completely Beside Ourselves

Author : Karen Joy Fowler
Publisher : Penguin
ISBN 13 : 0399162097
Total Pages : 322 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis We are All Completely Beside Ourselves by : Karen Joy Fowler

Download or read book We are All Completely Beside Ourselves written by Karen Joy Fowler and published by Penguin. This book was released on 2013 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "New York Times"-bestselling author of "The Jane Austen Book Club," the story of an American family, ordinary in every way but one--their close family relative was a chimpanzee.