Grow Up And Feel Amazing

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How to Grow Up and Feel Amazing!

Author : Dr. Ranj Singh
Publisher : Hachette UK
ISBN 13 : 1526362945
Total Pages : 162 pages
Book Rating : 4.5/5 (263 download)

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Book Synopsis How to Grow Up and Feel Amazing! by : Dr. Ranj Singh

Download or read book How to Grow Up and Feel Amazing! written by Dr. Ranj Singh and published by Hachette UK. This book was released on 2021-02-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation's favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more. What does it mean to be a boy? And I'm not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I've put everything I've learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy. It covers the obvious things like the physical changes you'll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships. Filled with easy-to-understand explanations, down-to-earth advice and cheeky illustrations, this growing-up guide by trusted paediatrician Dr Ranj is perfect for readers aged 10+ who want to discover the confidence to be the very best version of themselves. Content includes: - Puberty and physical development, including genital, skin, hair and voice changes - Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise - Mental health awareness, including the importance of sleep, managing mood swings and anxiety - Managing relationships, from parents and siblings to friends and crushes, and how to cope with bullying - A sensitive, age-appropriate introduction to sex, consent and privacy - Navigating the online world, including social media and cybersafety

Growing Up Great!

Author : Scott Todnem
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641524650
Total Pages : 186 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Growing Up Great! by : Scott Todnem

Download or read book Growing Up Great! written by Scott Todnem and published by Sourcebooks, Inc.. This book was released on 2019-07-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, body-positive guide to puberty for boys ages 8 to 14—just in time for the new school year! Help any young boy progress from childhood to adulthood with a strong, confident appreciation of himself. This puberty book for boys offers essential guidance for helping boys get through the adolescent years happily and healthily—so they can focus on all the good stuff ahead. Cover the basics with a simple explanation of what puberty is and what boys can expect to happen in their bodies and brains during that time. All changes are discussed in terms of overall health and well-being, with a focus on hygiene, managing emotions, and maintaining safety and privacy. This boys' book on puberty includes: Easy definitions—Get a glossary of puberty terms with simple definitions that help boys understand their changing bodies. Coping mechanisms—Boys will learn how to deal with strong emotions by tapping into creativity, exercising, or practicing mindfulness. Topics relevant to teens today—Go beyond other puberty books with practical advice for handling challenges like social media, peer pressure, friendship, and more. Help your young boy confidently navigate adolescence with Growing Up Great.

The Girls' Guide to Growing Up Great

Author : Sophie Elkan
Publisher : Bloomsbury Publishing
ISBN 13 : 1472943759
Total Pages : 213 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Girls' Guide to Growing Up Great by : Sophie Elkan

Download or read book The Girls' Guide to Growing Up Great written by Sophie Elkan and published by Bloomsbury Publishing. This book was released on 2018-04-19 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wise and kind' - Sali Hughes 'Every young teen needs this book' - Nadia Sawalha 'Brilliant, accessible, sensitive and funny' - Emily Maitlis 'Funny, kind and wise' - Daisy Buchanan Going through puberty? Thinking about puberty? Worried about growing up? This book is for you! Puberty isn't just about what's going on in your body, but also your brain, your emotions and the world around you. Knowledge is power! All the information you need is here, plus advice, wisdom and lots of questions from girls like you: - Body-basics (like breasts, spots and periods) - Life's big mysteries. Is how you look important? Is a crush ever wrong? Is it bad to be jealous of your friends? - Clear, empowering info on emotions, sex, sexuality and gender - Staying safe and having fun online - Plenty of space for your own notes and doodles

When I Grow Up

Author : Moya Sarner
Publisher : Scribe Publications
ISBN 13 : 1922586366
Total Pages : 322 pages
Book Rating : 4.9/5 (225 download)

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Book Synopsis When I Grow Up by : Moya Sarner

Download or read book When I Grow Up written by Moya Sarner and published by Scribe Publications. This book was released on 2022-05-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: When do you become an adult? What does it mean to grow up? And what are the experiences that propel us forward — or keep us stuck? These are the questions that journalist Moya Sarner sets out to answer as she begins training as a psychotherapist. But as she delves further into her own mind and others’, she soon realises that growing up is far from the linear process we imagine it to be. So begins a journey of discovery into what growing up really involves, and how we do it again and again throughout our lives. From early adulthood through to old age, When I Grow Up examines each life stage, interrogating the traditional markers of adulthood and finding new ones. Through conversations with grown-ups from all walks of life, and through her own experiences and training, Sarner probes deep into our psyches to discover how we grow and develop, and what we need to thrive throughout our lives.

Becoming Better Grownups

Author : Brad Montague
Publisher : Penguin
ISBN 13 : 0525537856
Total Pages : 320 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Becoming Better Grownups by : Brad Montague

Download or read book Becoming Better Grownups written by Brad Montague and published by Penguin. This book was released on 2020-03-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times-bestselling author looks for the meaning of a good life by seeking advice from the very young and the very old. When his first book tour ended, Brad Montague missed hearing other people's stories so much that he launched what he dubbed a Listening Tour. First visiting elementary schools and later also nursing homes and retirement communities, he hoped to glean new wisdom as to how he might become a better grownup. Now, in this playful and buoyant book, he shares those insights with rest of us --timeless, often surprising lessons that bypass the head we're always stuck in, and go straight to the heart we sometimes forget. Each of the book's three sections begins with the illustrated story of "The Incredible Floating Girl." Brad weaves this story together with lessons of success, fear, regret, gratitude, love, happiness, and dreams to reveal the true reason we are here: to fly, and to help others fly. Beautifully designed and featuring Montague's own whimsical 4-color illustrations that appeal to the kid in all of us, Becoming Better Grownups shares the purpose and meaning we can all discover merely by listening, and reveals that--in a world that seems increasingly childish--the secret to joy is in fact to become more childlike.

What's Going on Down There?

Author : Karen Gravelle
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1681197952
Total Pages : 160 pages
Book Rating : 4.6/5 (811 download)

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Book Synopsis What's Going on Down There? by : Karen Gravelle

Download or read book What's Going on Down There? written by Karen Gravelle and published by Bloomsbury Publishing USA. This book was released on 2017-06-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating twenty years in print, this essential illustrated guidebook for adolescent boys--part manual, part older brother--is now available as a refreshed edition, with new and updated content. With 150,000 copies sold, this appealingly illustrated guidebook to puberty--now updated with brand new content relevant to today's kids--is the perfect companion for boys and parents preparing for this important milestone. Written in consultation with preteen boys, this guide offers a supportive, practical approach, providing clear and sensitive answers to common issues--from what physical changes you might experience, to what puberty is like for girls, to how to handle the sexual feelings you may be starting to experience. This revised edition features new sections on: - body image - sexual harassment and consent - using social media safely Complete with funny and informative interior illustrations, What's Going on Down There? will give boys the facts they need to feel confident about this new phase of their lives.

Grow Up!

Author : Frank Pittman
Publisher : Macmillan
ISBN 13 : 1582380406
Total Pages : 316 pages
Book Rating : 4.5/5 (823 download)

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Book Synopsis Grow Up! by : Frank Pittman

Download or read book Grow Up! written by Frank Pittman and published by Macmillan. This book was released on 1999-07-30 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our culture increasingly glorifies the carefree pleasures of youth, many people grow despondent when the reality of adult responsibility pulls them farther away from their youthful hopes and expectations. Dr. Frank Pittman's solution to this modern malaise is refreshingly simple: Grow up. Stop confusing happiness with self-indulgence. And, most important, stop whining and start taking responsibility for everything you do. Copyright © Libri GmbH. All rights reserved.

When Our Grown Kids Disappoint Us

Author : Jane Adams
Publisher : Simon and Schuster
ISBN 13 : 1439106827
Total Pages : 232 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis When Our Grown Kids Disappoint Us by : Jane Adams

Download or read book When Our Grown Kids Disappoint Us written by Jane Adams and published by Simon and Schuster. This book was released on 2008-06-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our twenty- and even thirty-somethings who can't seem to grow up? How can we help our depressed, dependent, or addicted adult children, the ones who can't get their lives started, who are just marking time or even doing it? What's the right strategy when our smart, capable "adultolescents" won't leave home or come boomeranging back? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns, including our silence and self-imposed sense of isolation, when our grown kids have failed to thrive. She listens to a generation that "did everything right" and expected its children to grow into happy, healthy, successful adults. But they haven't, at least, not yet -- and meanwhile, we're letting their problems threaten our health, marriages, security, freedom, careers or retirement, and other family relationships. With warmth, empathy, and perspective, Dr. Adams offers a positive, life-affirming message to parents who are still trying to "fix" their adult children -- Stop! She shows us how to separate from their problems without separating from them, and how to be a positive force in their lives while getting on with our own. As we navigate this critical passage in our second adulthood and their first, the bestselling author of I'm Still Your Mother reminds us that the pleasures and possibilities of postparenthood should not depend on how our kids turn out, but on how we do!

Growing Up

Author : Robby Gallaty
Publisher : B&H Publishing Group
ISBN 13 : 1462729991
Total Pages : 231 pages
Book Rating : 4.4/5 (627 download)

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Book Synopsis Growing Up by : Robby Gallaty

Download or read book Growing Up written by Robby Gallaty and published by B&H Publishing Group. This book was released on 2013-11-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are serious about being a disciple of Jesus Christ—really, truly serious—a discipleship group can help you achieve that goal. Jesus established this model for us by forming and leading the first discipleship group—and it worked. The men who emerged from that group took the gospel to the world and ultimately laid down their lives for Christ. Discipleship groups can create an atmosphere for fellowship, encouragement, and accountability—building an environment where God can work. In Growing Up: How to Be a Disciple Who Makes Disciples, Robby Gallaty presents a practical, easy-to-implement system for growing in one's faith. This guide offers a manual for making disciples, addressing the what, why, where, and how of discipleship. D-Groups, as Gallaty calls them, can teach you and others how to grow your relationship with God, how to defend your faith, and how to guide others in their relationships with God. Growing Up provides you with an interactive manual and resource for creating and working with discipleship groups, allowing you to gain positive information both for yourself and for others as you learn how to help others become better disciples for Christ.

Guy Stuff

Author : Cara Natterson
Publisher : Simon and Schuster
ISBN 13 : 1683370260
Total Pages : 112 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Guy Stuff by : Cara Natterson

Download or read book Guy Stuff written by Cara Natterson and published by Simon and Schuster. This book was released on 2017-08-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.

Who Do You Want to Be When You Grow Old?

Author : Richard J. Leider
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523092467
Total Pages : 169 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Who Do You Want to Be When You Grow Old? by : Richard J. Leider

Download or read book Who Do You Want to Be When You Grow Old? written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2021-07-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

The Growing Up Guide for Girls

Author : Davida Hartman
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784500380
Total Pages : 70 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis The Growing Up Guide for Girls by : Davida Hartman

Download or read book The Growing Up Guide for Girls written by Davida Hartman and published by Jessica Kingsley Publishers. This book was released on 2015-03-21 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Growing Up Guide for Girls is a one-stop guide for young girls on the autism spectrum explaining all they need to know about puberty and adolescence. The pre-teen and teenage years are a bumpy time when bodies change, emotions are high and peers are developing at different paces. Using simple, literal language and delightful colour illustrations, this book explains the facts about body changes such as growing hair in new places, periods, wearing a bra and keeping spots away! It gives cool tips on what makes a real friend, what it means to have a crush on somebody, and how to stay safe online. Most importantly, it explains that every body is beautiful and unique and encourages young girls with autism to celebrate difference! Perfect preparation for the teenage years for girls aged 9-14.

Good In Bed

Author : Jennifer Weiner
Publisher : Simon and Schuster
ISBN 13 : 1847395821
Total Pages : 607 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis Good In Bed by : Jennifer Weiner

Download or read book Good In Bed written by Jennifer Weiner and published by Simon and Schuster. This book was released on 2008-09-04 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of In Her Shoes, All Fall Down and the forthcoming novel Who Do You Love, Good in Bedis a funny and tender story full of heart. Cannie Shapiro never wanted to be famous. The smart, sharp, plus-sized reporter was perfectly happy writing about other people's lives for her local newspaper. And for the past twenty-eight years, things have been tripping along nicely for Cannie. Sure, her mother has come charging out of the closet, and her father has long since dropped out of her world. But she loves her job, her friends, her dog and her life. She loves her apartment and her commodious, quilt-lined bed. She has made a tenuous peace with her body and she even felt okay about ending her relationship with her boyfriend Bruce. But now this... 'Loving a larger woman is an act of courage in our world,' Bruce has written in a national woman's magazine. And Cannie - who never knew that Bruce saw her as a larger woman, or thought that loving her was an act of courage - is plunged into misery, and the most amazing year of her life.

Full Body Burden

Author : Kristen Iversen
Publisher : Crown
ISBN 13 : 0307955656
Total Pages : 434 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Full Body Burden by : Kristen Iversen

Download or read book Full Body Burden written by Kristen Iversen and published by Crown. This book was released on 2013-06-04 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intimate and deeply human memoir that shows why we should all be concerned about nuclear safety, and the dangers of ignoring science in the name of national security.”—Rebecca Skloot, #1 New York Times bestselling author of The Immortal Life of Henrietta Lacks A shocking account of the government’s attempt to conceal the effects of the toxic waste released by a secret nuclear weapons plant in Colorado and a community’s vain search for justice—soon to be a feature documentary Kristen Iversen grew up in a small Colorado town close to Rocky Flats, a secret nuclear weapons plant once designated "the most contaminated site in America." Full Body Burden is the story of a childhood and adolescence in the shadow of the Cold War, in a landscape at once startlingly beautiful and--unknown to those who lived there--tainted with invisible yet deadly particles of plutonium. It's also a book about the destructive power of secrets--both family and government. Her father's hidden liquor bottles, the strange cancers in children in the neighborhood, the truth about what was made at Rocky Flats--best not to inquire too deeply into any of it. But as Iversen grew older, she began to ask questions and discovered some disturbing realities. Based on extensive interviews, FBI and EPA documents, and class-action testimony, this taut, beautifully written book is both captivating and unnerving.

The Boys' Guide to Growing Up: the best-selling puberty guide for boys

Author : Phil Wilkinson
Publisher : Hachette UK
ISBN 13 : 1526360861
Total Pages : 51 pages
Book Rating : 4.5/5 (263 download)

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Book Synopsis The Boys' Guide to Growing Up: the best-selling puberty guide for boys by : Phil Wilkinson

Download or read book The Boys' Guide to Growing Up: the best-selling puberty guide for boys written by Phil Wilkinson and published by Hachette UK. This book was released on 2017-07-13 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller in 'Children's sex education' Amazon category in the UK, May 2024 "My son said nothing scared him after reading this book and he felt much more comfortable about it all." - online customer review "Do you ever wonder how to start the conversation about the birds and the bees with your child? Well, this book helps you in so many ways! Highly recommend if you're planning on having that talk soon." - online customer review "Great book, factual, easy to understand and supports parental talks!" - online customer review "It's a perfect no-nonsense book! Brilliant!" - online customer review "It has all the answers for inquisitive minds." - online customer review "My son is autistic and finds change very hard. This book has helped him to understand the changes that will happen in himself that he can't control. Bright pictures with accurate details for the body parts. Great book!" - online customer review A sensitively written, friendly guide to growing up, specifically aimed at younger boys. A friendly and reassuring guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is 'normal'. He reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The Boys' Guide to Growing Up also includes advice on topics such exercise, healthy eating, shaving, talking about feelings and how puberty affects girls, and has an age-appropriate section on sex and reproduction. Contents include: - What is puberty? - Your puberty timeline - How do hormones work? - The height and weight race - A deeper voice - Spotty skin - Hair, hair, everywhere - The art of shaving - Sweat, smells and personal hygiene - Changes down below - New feelings - Sex explained - Making babies - Keeping your confidence up - Mood swings - Managing your feelings - Healthy eating - The power of exercise - Privacy and your body - Puberty for girls - Girls have worries, too

I Don't Want to Grow Up

Author : Scott Stillman
Publisher :
ISBN 13 : 9781732352261
Total Pages : pages
Book Rating : 4.3/5 (522 download)

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Book Synopsis I Don't Want to Grow Up by : Scott Stillman

Download or read book I Don't Want to Grow Up written by Scott Stillman and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Image Book for Girls

Author : Charlotte Markey
Publisher : Cambridge University Press
ISBN 13 : 1108718779
Total Pages : 227 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Body Image Book for Girls by : Charlotte Markey

Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!