Grit

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Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Grace and Grit

Author : Ken Wilber
Publisher : Shambhala Publications
ISBN 13 : 0834822326
Total Pages : 434 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Grace and Grit by : Ken Wilber

Download or read book Grace and Grit written by Ken Wilber and published by Shambhala Publications. This book was released on 2001-02-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Vision Mindset Grit

Author : Scott Burrows
Publisher : eBookIt.com
ISBN 13 : 1456612557
Total Pages : 155 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Vision Mindset Grit by : Scott Burrows

Download or read book Vision Mindset Grit written by Scott Burrows and published by eBookIt.com. This book was released on 2013-01-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott Burrows' riveting story of overcoming adversity through sheer determination, will power and goal setting is infectious. Scott played college football at Florida State University under coach Bobby Bowden and was a top ranked kickboxing champion, having his last fight broadcast by ESPN. His future was filled with promise until November 3, 1984 when, at the age of 19, he was critically injured in a disastrous automobile accident and everything changed in the blink of an eye. Scott survived, but was paralyzed and diagnosed a quadriplegic. Despite this grim prognosis, he refused to be sidelined. He endured years of grueling physical therapy, learned to walk again with the aid of a cane, graduated from college, had a successful career in the insurance and financial industry—even qualifying for Million Dollar Round Table (MDRT), a 100% commission-driven award that fewer than 8% of agents worldwide achieve yearly. Later, Scott became a world-class motivational speaker. Vision, Mindset and Grit—three powerful words that describe Scott Burrows—will also inspire you to achieve your absolute best. This book is more than the story of Scott's determination to overcome enormous obstacles and rebuild his life. It is a testament to his intention to inspire others and help them triumph over adversity as well. He has shared his message of hope and success with audiences throughout the world and motivated them to make positive changes in their own lives.

True Grit

Author : Charles Portis
Publisher : Abrams
ISBN 13 : 1590206509
Total Pages : 240 pages
Book Rating : 4.5/5 (92 download)

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Book Synopsis True Grit by : Charles Portis

Download or read book True Grit written by Charles Portis and published by Abrams. This book was released on 2010-11-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling classic frontier adventure novel that inspired two award-winning films! Charles Portis has long been acclaimed as one of America’s foremost writers. True Grit, his most famous novel, was first published in 1968, and became the basis for two movies, the 1969 classic starring John Wayne and, in 2010, a new version starring Academy Award® winner Jeff Bridges and written and directed by the Coen brothers. True Grit tells the story of Mattie Ross, who is just fourteen when the coward Tom Chaney shoots her father down in Fort Smith, Arkansas, and robs him of his life, his horse, and $150 in cash. Mattie leaves home to avenge her father’s blood. With one-eyed Rooster Cogburn, the meanest available U.S. Marshal, by her side, Mattie pursues the killer into Indian Territory. True Grit is eccentric, cool, straight, and unflinching, like Mattie herself. From a writer of true status, this is an American classic through and through.

Carmer and Grit, Book One: The Wingsnatchers

Author : Sarah Jean Horwitz
Publisher : Algonquin Young Readers
ISBN 13 : 1616207078
Total Pages : 368 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis Carmer and Grit, Book One: The Wingsnatchers by : Sarah Jean Horwitz

Download or read book Carmer and Grit, Book One: The Wingsnatchers written by Sarah Jean Horwitz and published by Algonquin Young Readers. This book was released on 2017-04-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning debut about a magician’s apprentice and a one-winged princess who must vanquish the mechanical monsters that stalk the streets and threaten the faerie kingdom. Aspiring inventor and magician’s apprentice Felix Carmer III would rather be tinkering with his latest experiments than sawing girls in half on stage, but with Antoine the Amazifier’s show a tomato’s throw away from going under, Carmer is determined to win the cash prize in the biggest magic competition in Skemantis. When fate throws Carmer across the path of fiery, flightless faerie princess Grit (do not call her Grettifrida), they strike a deal. If Carmer will help Grit investigate a string of faerie disappearances, she’ll use her very real magic to give his mechanical illusions a much-needed boost against the competition. But Carmer and Grit soon discover they’re not the only duo trying to pair magic with machine – and the combination can be deadly. In this story perfect for readers of the Lockwood & Co and Wildwood series, Sarah Jean Horwitz takes readers on a thrilling journey through a magical wooded fairyland and steampunk streets where terrifying automata cats lurk in the shadows and a mad scientist’s newest mechanical invention might be more menace than miracle.

It’s Not About Grit

Author : Steven Goodman
Publisher : Teachers College Press
ISBN 13 : 0807776866
Total Pages : pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis It’s Not About Grit by : Steven Goodman

Download or read book It’s Not About Grit written by Steven Goodman and published by Teachers College Press. This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaking out against decades of injustice and challenging deficit perceptions of young learners and their families, It’s Not About Grit pulls back the veil, revealing the social systems that marginalize and stigmatize mostly poor, urban students of color and their communities. At the same time, author Steven Goodman, founding executive director of NYC’s highly acclaimed Educational Video Center (EVC) for nearly 35 years, shows the tremendous intelligence, resilience, and sense of agency of these students. Through the students’ in-school and out-of-school experiences, enhanced with a curriculum guide and award-winning video clips from EVC, Goodman encourages educators to make a difference and demonstrates how to create a safe and inclusive school climate where their teaching responds to students’ culture, race, gender, sexual orientation, language, housing status, and ability. Teachers will use this book to develop a pedagogy of transformative teaching. “To those of you who are educators, teaching in ‘revolting times,’ under difficult circumstances, working with students who need you as much as ever, this book is a gift and a life raft.” —From the Foreword by Michelle Fine, distinguished professor at the Graduate Center, CUNY “This is a vivid and arresting answer to a newly cultish fashion . . . a terrific book and badly needed at this time when ‘grit’ has become the magic word in pedagogic thinking about inner-city kids.” —Jonathan Kozol, education activist and bestselling author “This book reads like an absorbing documentary; these are stories that need a public response to match the work of EVC.” —Deborah Meier, education reform leader “Nobody knows better than Steve Goodman how to help young people tell their stories and, in the process, empower themselves with research and video skills and an activist sense of justice.” —Joseph P. McDonald, professor emeritus, New York University

Uncommon Grit

Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538735547
Total Pages : 268 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Uncommon Grit by :

Download or read book Uncommon Grit written by and published by Grand Central Publishing. This book was released on 2020-10-20 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retired Navy SEAL and professional photographer Darren McBurnett takes readers behind the scenes into the elite SEAL training program, BUD/S, in Coronado, California. Striking, beautiful, and haunting, Uncommon Grit takes a unique, unprecedented look at the toughest training in the military -- and the world -- from the vantage point of someone who lived through it. Retired Navy SEAL Darren McBurnett includes vivid descriptions of both the physical and mental evolutions that occur as a result of the immensely challenging SEAL training process. His stunning photographs, partnered with his compelling insights and sharp sense of humor, allow the reader to laugh, cringe, gasp, and even envision themselves going through this extraordinary experience.

Cute Grit

Author :
Publisher : Chin Music Press Inc.
ISBN 13 : 0988769379
Total Pages : 192 pages
Book Rating : 4.9/5 (887 download)

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Book Synopsis Cute Grit by :

Download or read book Cute Grit written by and published by Chin Music Press Inc.. This book was released on 2014-10-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A sumptuous, beautiful collection of cyborgs, sushi, and monsters–this book is a feast for the eyes and a phosphorescent display of creativity. Other than watching an octopus make love to a rainbow, I can’t think of anything I’d rather stare at than this book." – Matthew Inman, creator of The Oatmeal It's adorable, explosive and has more chibis than an Akibahara game store. Welcome to the whimsical world of Cute Grit, the digitally rendered pop art debut by video game developer and artist Enfu. Comprised of over 1,000 illustrations, this fantastical collection explores the intersections between video games, art and the Asian American experience through the lens of Enfu's wild, east-meets-west style. Re-discover your favorite game villains, cartoon characters, icons and cityscapes in a digital universe where Enfu unites the loveable, the warped, and the fantastic in a world both foreign and familiar, sweet and surly, gritty and cute. Ken "Enfu" Taya enjoys his day job in the video game industry as a developer for titles such as Halo 3 (XBO 360) and Scribblenauts Unmasked (WiiU, PC, 3DS). His commissioned illustrations and murals can be seen in stores and restaurants across the Pacific Northwest, and his popular bilingual comic, I Fart Rainbow, enjoys success in print and digital media outlets. Other Enfu collaborative projects include Enfu Snaps hats, Bombsheller leggings, and customized t-shirts. His first indie game, Matchfu, is set to release in late 2014. Ken Taya lives in Bellevue, Washington, with his wife and daughter.

Getting Grit

Author : Caroline Miller
Publisher : Sounds True
ISBN 13 : 1622039211
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Getting Grit by : Caroline Miller

Download or read book Getting Grit written by Caroline Miller and published by Sounds True. This book was released on 2017-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow Your Grit—How You Can Develop the Critical Ingredient for Success Grit—defined as our perseverance and passion for long-term goals—is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions and quick-and-easy solutions, how do we build this essential quality? “This book is designed to help you screen out the spam of life and cultivate authentic grit in every setting,” writes Caroline Miller. With Getting Grit, this bestselling author brings you an information-rich and practical guide for developing the qualities needed to persevere over obstacles—not just toughness and passion, but also humility, patience, and kindness. Join her as she shares research-based insights and practices on: • Learning grit—how you can enhance your willpower and rewire your brain for resilience • The key traits of gritty people—what the latest research reveals • The three kinds of “false grit” and how to recognize them in yourself • The courage to fail—tools for turning your setbacks into your greatest teachers • Daring to dream big—guidance for building your capacity to take risks and aim higher • No one succeeds alone—tips for gathering your support team and inspiring others • The role of self-compassion, gratitude, and spirituality in building grit “I’ve come to believe that gritty behavior is a positive force that does more than help us rise to our own challenges,” writes Caroline Miller. “When we embody the best qualities of grit, we become a role model for others who want to become better people, and help them awaken greater possibilities for themselves.” Whether you’re seeking to grow beyond your limits at work, at home, on the sporting field, or in any leadership role, Getting Grit is a powerful resource to help you bring out the qualities that will help you succeed and thrive.

Grit

Author : Gillian French
Publisher : HarperCollins
ISBN 13 : 006264257X
Total Pages : 304 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Grit by : Gillian French

Download or read book Grit written by Gillian French and published by HarperCollins. This book was released on 2017-05-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edgar Award Nominee for Best Young Adult Mystery * A Kirkus Best Book Raw and moving, this contemporary realistic debut novel will leave readers of E. Lockhart and Gayle Forman breathless as it unflinchingly unfolds the tragic secrets being kept in a small, deceptively idyllic town. “Gorgeously written and helmed by a protagonist with an indelibly fierce heart." (starred review from Kirkus) “Keen plotting, evocative writing, and dynamic characterization make French a writer to watch.” (starred review from Booklist) Seventeen-year-old Darcy Prentiss has long held the title of “town slut.” She knows how to have a good time, sure, but she isn’t doing anything all the guys haven’t done. But when you’re a girl with a reputation, every little thing that happens seems to keep people whispering—especially when your ex-best friend goes missing. But if anyone were to look closer at Darcy, they’d realize there’s a lot more going on beneath the surface. Staying out late, hooking up, and telling lies is what Darcy does to forget. Forget about the mysterious disappearance of her friend. Forget about the dark secret she and her cousin Nell share. Forget about that hazy Fourth of July night. So when someone in town anonymously nominates Darcy to be in the running for Bay Festival Princess—a cruel act only someone with a score to settle would make—all of the things that Darcy wants to keep hidden threaten to erupt in ways she wasn’t prepared to handle…and isn’t sure if she can.

Leading with GRIT

Author : Laurie Sudbrink
Publisher : John Wiley & Sons
ISBN 13 : 1118975634
Total Pages : 289 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Leading with GRIT by : Laurie Sudbrink

Download or read book Leading with GRIT written by Laurie Sudbrink and published by John Wiley & Sons. This book was released on 2015-03-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve yourself – and your workplace – withGRIT Leading With GRIT is a practical and proven guide fortransforming the workplace, offering pragmatic insight onvalue-based strategies that improve the individual and thebusiness. Based on the author's proprietary principles of GRIT– Generosity, Respect, Integrity, and Truth – this bookdescribes how working toward individual improvement produces betterorganizational results than traditional approaches that focus oncollective improvement. Readers are introduced to GRIT with aframework that can be applied in any workplace scenario, and areprovided with strategies for applying GRIT to communication andintra-office operations. Each chapter includes activities thatassist with implementation, moving beyond the theoretical frameworkcommonly taught in business school to provide a more practicalapproach to personal development. The principles of GRIT are exactly the sort of instructionleaders are encouraging, and companies worldwide are willing toinvest large sums. The approach stands out for its unique, personalapproach that melds values-based principles with business conceptsto produce spectacular results. This book is the complete guide toGRIT, with an emphasis on practicality. Learn why the principles of GRIT have proven so effective Apply GRIT in communications for better productivity Discover how each person impacts those around them Cultivate a positive, constructive attitude for less stress andmore growth GRIT helps readers make themselves and their workplaces happierand healthier, decreasing stress, sparking personal growth,retaining employees, and developing mindful leaders. In essence,Leading With GRIT is a handbook for improving the bottomline by improving the lives and outlook of those who contribute toit.

Owning Your G.R.I.T.

Author : Jennifer Bardot
Publisher :
ISBN 13 : 9781737184805
Total Pages : 248 pages
Book Rating : 4.1/5 (848 download)

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Book Synopsis Owning Your G.R.I.T. by : Jennifer Bardot

Download or read book Owning Your G.R.I.T. written by Jennifer Bardot and published by . This book was released on 2021-05-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owning Your G.R.I.T. is a collection of real-life stories written by 40 women who have chosen to face their difficult moments with personal G.R.I.T. - the spark inside which allows us to face-forward and be willing to step into whatever challenge lies in front of us. These 40 unique stories highlight how owning our G.R.I.T. lights us on fire - creating a metallurgy, a purification of sorts - a process allowing us to strip down to our truest and best selves. We invite you to step forward, and join us as we harness our G.R.I.T. - GROWTH pushes us forward and keeps us moving in a good direction - RESILIENCE bounces us back up when we get knocked down - INTENTION keeps us determined and focused on the objective - TENACITY will never let us get worn down (for long) Owning our G.R.I.T. allows us to step into our power. No matter the shoes you select for the day, we all walk in the footsteps of those who forged a path before us. With each step we take, our G.R.I.T. fuels us to support, encourage, and empower each other as we mold our vision of a fabulous future. Grab Your G.R.I.T. and Join Us!

A Little Book about Grit

Author : Alicja Colon
Publisher :
ISBN 13 : 9781953955319
Total Pages : pages
Book Rating : 4.9/5 (553 download)

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Book Synopsis A Little Book about Grit by : Alicja Colon

Download or read book A Little Book about Grit written by Alicja Colon and published by . This book was released on 2021-10-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Summary of Grit

Author : Book Summary
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535565905
Total Pages : 80 pages
Book Rating : 4.5/5 (659 download)

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Book Synopsis Summary of Grit by : Book Summary

Download or read book Summary of Grit written by Book Summary and published by Createspace Independent Publishing Platform. This book was released on 2016-07-27 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grit: The Power of Passion and Perseverance by Angela Duckworth | Book Summary Angela Duckworth is a psychologist who won a MacArthur Fellowship in 2003. She is known for her study of grit. She provides her own experiences with grit, not just from her perspective of trying to be a respectable psychologist, but even in her personal life and with her daughters, who she has been an example to.Duckworth proves that grit is out there and that anyone in an any profession, from professional swimmer to manager of a well-known chain, even a garbage man, can have grit.Duckworth admits that there are still questions unknown about grit; however, the signs of it are right of in our face and it is possible to achieve the trait. Through Duckworth's experiences and those of who she interviewed, we can see that grit is not just what we do, but who we are. Here Is A Preview Of What You'll Learn... What Grit Is And Why It Matters Showing Up Distracted by Talent Effort Counts Twice How Gritty Are You? Grit Grows Growing Grit From The Inside Out Interest Practice Purpose Hope Growing Grit From The Outside In Parenting For Grit The Playing Fields of Grit A Culture Of Grit The Book at A Glance Conclusion Final Thoughts Now What? Scroll Up and Click on "buy now with 1-Click" to Download Your Copy Right Now ************Tags: grit, angela duckworth, grit angela duckworth, grit to great, grit book, grit the power of passion and perseverance, books for teachers

Southern Grit

Author : Kelsey Barnard Clark
Publisher : Chronicle Books
ISBN 13 : 179720579X
Total Pages : 259 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Southern Grit by : Kelsey Barnard Clark

Download or read book Southern Grit written by Kelsey Barnard Clark and published by Chronicle Books. This book was released on 2021-08-10 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern take on Southern cooking with 100+ accessible Southern recipes and hospitality tips, from Kelsey Barnard Clark, 2016 Top Chef winner and Fan Favorite From preeminent chef, multitasking mom, proud Southerner, and 2016 Top Chef winner Kelsey Barnard Clark comes this fresh take on Southern cooking and entertaining. In Southern Grit, Kelsey Barnard Clark presents more than 100 recipes that are made to be shared with family and friends. Indulge your loved ones in delicious modern Southern meals, including Bomb Nachos, Savannah Peach Sangria, Roasted Chicken and Drippin' Veggies, and six variations of Icebox Cookies. Featuring beautifully styled shots of finished dishes and the Southern home style, as well as Kelsey Barnard Clark's tips for stocking the pantry, entertaining with ease, and keeping your house guest-ready (with or without toddlers). Readers of Magnolia Table by Joanna Gaines and Whiskey in a Teacup by Reese Witherspoon, fans of Kelsey Barnard Clark and her stint on Top Chef, and any home cooks who love cooking and serving Southern food, have a young family, and like to host guests will appreciate these modern homemaking tips, the approachable instruction, and the contemporary repertoire of recipes that brim with flavors of the Deep South. SOUTHERN FOOD IS PERENNIALLY POPULAR: With 100 simple recipes that cover all occasions, plus entertaining tips throughout the book, Southern Grit has wide-ranging appeal for the broad audience of people who love Southern flavors. TOP CHEF WINNER & FAN FAVORITE: Kelsey Barnard Clark is a self-branded "spicy Joanna Gaines." Her personality and talent were showcased on Top Chef, leading her to win the title of Fan Favorite in addition to winning the season overall—only the second time in 16 seasons when that's happened. Perfect for: • Fans of TOP CHEF and Kelsey Barnard Clark • Southerners and fans of Southern cooking • Home cooks who like to host and entertain • Home cooks with young families

Grit

Author : Paul Gordon Stoltz
Publisher :
ISBN 13 : 9780990658009
Total Pages : 0 pages
Book Rating : 4.6/5 (58 download)

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Book Synopsis Grit by : Paul Gordon Stoltz

Download or read book Grit written by Paul Gordon Stoltz and published by . This book was released on 2015-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough research proves GRIT can be understood, measured and permanently improved. New York Times #1 best-selling author, Dr. Paul G. Stoltz, the originator of the AQ (Adversity Quotient) theory and method, delivers on the next big breakthrough in human endeavor and success. Discover why a new study reveals 98% of employers worldwide pick GRIT over any other factor, including grit. Find out why GRIT can determine whether or not you achieve your goals, transcend your circumstances, and better your life. Grit is hot, but misunderstood. Most people think grit is purely about basic tenacity and persistence. "That's much too limited. Science proves there is substantially more to GRIT," says Dr. Paul G. Stoltz, (author of Adversity Quotient, The Adversity Advantage, Put Your Mindset to Work). In this provocative new book, he provides the definitive upgrade from "grit" to "GRIT", and asserts that "Whether at work, school, home, sport, or play, the quality of GRIT is as important as or more important than the quantity." Drawing from his 35 years of scholarly research and practical application in top companies and institutions like Harvard Business School and MIT, Stoltz exposes the difference between Dumb and Smart GRIT, Bad and Good GRIT, Weak and Strong GRIT. He lays out the four dimensions of GRIT, Growth, Resilience, Instinct, and Tenacity, then guides the reader to Grok (understand), Gauge (measure) and Grow (measurably improve) one's GRIT. Each book comes with a private code to complete the GRIT Gauge(tm), online, with a full feedback report on one's GRIT, along with concrete tools and tips to apply GRIT as leaders, students, professionals, parents, athletes, team members, individuals, whatever the age or stage of life, to achieve uncommon personal and collective success in any and all pursuits.

Grit & Grace

Author : Tim McGraw
Publisher : HarperCollins
ISBN 13 : 0062915940
Total Pages : 477 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Grit & Grace by : Tim McGraw

Download or read book Grit & Grace written by Tim McGraw and published by HarperCollins. This book was released on 2019-11-05 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.