Green Smoothies 100 Delicious Recipes For More Vitality And Energy In Everyday Life Refreshing Creations For Pure Enjoyment

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Green Smoothies: 100 Delicious Recipes for More Vitality and Energy in Everyday Life (Refreshing Creations for Pure Enjoyment)

Author : Baking and Cooking Lounge
Publisher : BookRix
ISBN 13 : 3755481219
Total Pages : 180 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Green Smoothies: 100 Delicious Recipes for More Vitality and Energy in Everyday Life (Refreshing Creations for Pure Enjoyment) by : Baking and Cooking Lounge

Download or read book Green Smoothies: 100 Delicious Recipes for More Vitality and Energy in Everyday Life (Refreshing Creations for Pure Enjoyment) written by Baking and Cooking Lounge and published by BookRix. This book was released on 2024-06-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothies: 100 Delicious Recipes for More Vitality and Energy in Everyday Life (Refreshing Creations for Pure Enjoyment) In our extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. This book is your key to a healthier, more vital lifestyle full of flavor and joy. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack between meals, or after exercise, our recipes fit into any lifestyle and offer a wide range of flavor experiences. All the recipes are easy to follow, so you can enjoy them without much effort. From classic combinations with spinach and banana to exotic blends with kale and mango, and innovative recipes with superfoods – there is something for everyone. The health benefits of green smoothies are many and varied: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Aid digestion: Dietary fiber supports healthy digestion. • Support weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With our recipes, every day will be a little greener and a little better.

Green Smoothies: 100 Simple Recipe for Detox & Weight Loss

Author : Sanja J. Gibson
Publisher : XinXii
ISBN 13 : 3689830117
Total Pages : 180 pages
Book Rating : 4.6/5 (898 download)

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Book Synopsis Green Smoothies: 100 Simple Recipe for Detox & Weight Loss by : Sanja J. Gibson

Download or read book Green Smoothies: 100 Simple Recipe for Detox & Weight Loss written by Sanja J. Gibson and published by XinXii. This book was released on 2024-06-19 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a nutritionist, I am delighted to present my new book, "Green Smoothies: 100 Simple Recipes for Detox and Weight Loss - Start Your Healthy Journey with Delicious Power Drinks!". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. Many health benefits: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With this recipes, every day will be a little greener and better.

Green Smoothies: 100 Simple Recipes for Detox and Weight Loss - Start Your Healthy Journey with Delicious Power Drinks!

Author : Sanja J. Gibson
Publisher : BookRix
ISBN 13 : 3755481251
Total Pages : 180 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Green Smoothies: 100 Simple Recipes for Detox and Weight Loss - Start Your Healthy Journey with Delicious Power Drinks! by : Sanja J. Gibson

Download or read book Green Smoothies: 100 Simple Recipes for Detox and Weight Loss - Start Your Healthy Journey with Delicious Power Drinks! written by Sanja J. Gibson and published by BookRix. This book was released on 2024-06-14 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothies: 100 Simple Recipes for Detox and Weight Loss - Start Your Healthy Journey with Delicious Power Drinks! As a nutritionist, I am delighted to present my new book, "Green Smoothies: 100 Simple Recipes for Detox and Weight Loss - Start Your Healthy Journey with Delicious Power Drinks!". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. All the recipes are easy to follow, so you can enjoy them without much effort. From classic combinations with spinach and banana to exotic blends with kale and mango, and innovative recipes with superfoods – there is something for every taste. Health benefits of green smoothies: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With my recipes, every day will be a little greener and a little better.

Green Smoothies: Power Drinks for Every Day with 100 Recipes

Author : Mia McCarthy
Publisher : XinXii
ISBN 13 : 3689830206
Total Pages : 180 pages
Book Rating : 4.6/5 (898 download)

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Book Synopsis Green Smoothies: Power Drinks for Every Day with 100 Recipes by : Mia McCarthy

Download or read book Green Smoothies: Power Drinks for Every Day with 100 Recipes written by Mia McCarthy and published by XinXii. This book was released on 2024-06-19 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a nutritionist, I am delighted to present my new book, "Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox, and Weight Loss Made Easy". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. Health benefits: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With my recipes, every day will be a little greener and a little better.

Green Smoothies: 100 Recipes for More Vitality and Energy

Author : Baking & Cooking Lounge
Publisher : XinXii
ISBN 13 : 368983029X
Total Pages : 180 pages
Book Rating : 4.6/5 (898 download)

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Book Synopsis Green Smoothies: 100 Recipes for More Vitality and Energy by : Baking & Cooking Lounge

Download or read book Green Smoothies: 100 Recipes for More Vitality and Energy written by Baking & Cooking Lounge and published by XinXii. This book was released on 2024-06-19 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. This book is your key to a healthier, more vital lifestyle full of flavor and joy. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack between meals, or after exercise, our recipes fit into any lifestyle and offer a wide range of flavor experiences. All the recipes are easy to follow, so you can enjoy them without much effort. From classic combinations with spinach and banana to exotic blends with kale and mango, and innovative recipes with superfoods – there is something for everyone. • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Aid digestion: Dietary fiber supports healthy digestion. • Support weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With our recipes, every day will be a little greener.

Green Smoothies: 100 Recipes for Your Daily Energy Boost

Author : Emily J. Wilson
Publisher : XinXii
ISBN 13 : 3689830192
Total Pages : 180 pages
Book Rating : 4.6/5 (898 download)

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Book Synopsis Green Smoothies: 100 Recipes for Your Daily Energy Boost by : Emily J. Wilson

Download or read book Green Smoothies: 100 Recipes for Your Daily Energy Boost written by Emily J. Wilson and published by XinXii. This book was released on 2024-06-19 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a nutritionist, I am delighted to present my new book, "Green Smoothies: 100 Recipes for Your Daily Energy Boost (Detox Cure with Lasting Weight Loss & Feel-Good Effect)". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. Many health benefits: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With this recipes, every day will be a little greener and a little better.

Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox and Weight Loss Made Easy

Author : Mia McCarthy
Publisher : BookRix
ISBN 13 : 3755481235
Total Pages : 180 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox and Weight Loss Made Easy by : Mia McCarthy

Download or read book Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox and Weight Loss Made Easy written by Mia McCarthy and published by BookRix. This book was released on 2024-06-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox and Weight Loss Made Easy As a nutritionist, I am delighted to present my new book, "Green Smoothies: Power Drinks for Every Day with 100 Simple Recipes - Vitality, Detox, and Weight Loss Made Easy". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. All the recipes are easy to follow, so you can enjoy them without much effort. From classic combinations with spinach and banana to exotic blends with kale and mango, and innovative recipes with superfoods – there is something for every taste. Health benefits of green smoothies: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With my recipes, every day will be a little greener and a little better.

100 Healthy Smoothie Recipes To Detoxify And For More Vitality

Author : Homemade Lovings
Publisher : BookRix
ISBN 13 : 3755471337
Total Pages : 81 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis 100 Healthy Smoothie Recipes To Detoxify And For More Vitality by : Homemade Lovings

Download or read book 100 Healthy Smoothie Recipes To Detoxify And For More Vitality written by Homemade Lovings and published by BookRix. This book was released on 2024-03-09 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Healthy Smoothie Recipes To Detoxify And For More Vitality (Diet Smoothie Guide For Weight Loss And Feeling Great In Your Body) In this book, you'll find over 100 of the most delicious smoothie recipes to help you lose weight quickly and easily. Smoothies are a great way to lose weight stress-free and get fit. Smoothies are true vitamin bombs and fat burners when properly prepared. They are an excellent means of losing weight, especially because of their low-calorie and high-fibre content. With the help of smoothies, you can lose up to 2 kilograms per week - and it's child's play! ✓ You want to lose weight healthy in a short time and enjoy refreshing tasty drinks at the same time? ✓ Would you like to cover the daily vitamin requirements that your body needs on a daily basis? ✓ You feel tired and want more energy and strength in everyday life and at work? ✓ Would you like to balance the acid-base balance of your body? ✓ You want to mix fast, tasty and simple smoothie recipes? ✓ You want to stay fit and well-trained? ✓ You want your body to be in balance? Then this recipe book for delicious and healthy smoothies is just right for you! Have fun trying them out and enjoying them!

100 Healthy Smoothie Recipes To Detoxify & More Vitality

Author : Homemade Loving's
Publisher : XinXii
ISBN 13 : 3989119648
Total Pages : 80 pages
Book Rating : 4.9/5 (891 download)

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Book Synopsis 100 Healthy Smoothie Recipes To Detoxify & More Vitality by : Homemade Loving's

Download or read book 100 Healthy Smoothie Recipes To Detoxify & More Vitality written by Homemade Loving's and published by XinXii. This book was released on 2023-12-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Healthy Smoothie Recipes To Detoxify And For More Vitality (Diet Smoothie Guide For Weight Loss And Feeling Great In Your Body) In this book, you'll find over 100 of the most delicious smoothie recipes to help you lose weight quickly and easily. Smoothies are a great way to lose weight stress-free and get fit. Smoothies are true vitamin bombs and fat burners when properly prepared. They are an excellent means of losing weight, especially because of their low-calorie and high-fibre content. With the help of smoothies, you can lose up to 2 kilograms per week - and it's child's play! ✓ You want to lose weight healthy in a short time and enjoy refreshing tasty drinks at the same time? ✓ Would you like to cover the daily vitamin requirements that your body needs on a daily basis? ✓ You feel tired and want more energy and strength in everyday life and at work? ✓ Would you like to balance the acid-base balance of your body? ✓ You want to mix fast, tasty and simple smoothie recipes? ✓ You want to stay fit and well-trained? ✓ You want your body to be in balance? Then this recipe book for delicious and healthy smoothies is just right for you! Have fun trying them out and enjoying them!

Green Smoothie Recipes

Author : Jessica Brooks
Publisher : CreateSpace
ISBN 13 : 9781514281765
Total Pages : 122 pages
Book Rating : 4.2/5 (817 download)

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Book Synopsis Green Smoothie Recipes by : Jessica Brooks

Download or read book Green Smoothie Recipes written by Jessica Brooks and published by CreateSpace. This book was released on 2015-06-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your health with this delicious collection of 100 green smoothie recipes! Second Edition Out Now! 50 New Recipes - 100 Green Smoothie Recipes In Total!!Get a FREE ebook with this book Green smoothies are the health sensation sweeping the world! For very good reasons. They are a quick and easy way to give your body the nutrients it needs to be optimally health and happy. They are cheap and efficient, providing a great way to use leftover fruit and vegetables. They can save a ton of time, requiring less than 5 minutes to create in most cases. If you have children that are opposed to fruit and vegetables then this can be a great way to change their minds. Introducing smoothies to you and your family's diets could be one of the greatest health decisions you can make. In this book I have created a huge variety of healthy, tasty and refreshing smoothies for you to enjoy! Here is exactly what you will find whilst reading this book The huge health benefits of adding smoothies to your diet 10 post workout breakfast smoothies, designed to replenish and fuel your body 20 energizing smoothies designed to be used as an energy boost at any point in the day 20 tasty high fiber smoothies designed to take your health to the next level 20 incredible breakfast smoothies, carefully designed to keep you going all day 20 cleansing/detox green smoothies for life long help 10 all green, pure-green smoothies! Buy now to begin losing weight and feel energetic all day every day!

100 Healthy Smoothie Recipes To Detoxify And For More Vitality (Diet Smoothie Guide For Weight Loss And Feeling Great In Your Body)

Author : HOMEMADE LOVING'S
Publisher : epubli
ISBN 13 : 3748576803
Total Pages : 90 pages
Book Rating : 4.7/5 (485 download)

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Book Synopsis 100 Healthy Smoothie Recipes To Detoxify And For More Vitality (Diet Smoothie Guide For Weight Loss And Feeling Great In Your Body) by : HOMEMADE LOVING'S

Download or read book 100 Healthy Smoothie Recipes To Detoxify And For More Vitality (Diet Smoothie Guide For Weight Loss And Feeling Great In Your Body) written by HOMEMADE LOVING'S and published by epubli. This book was released on 2019-07-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you'll find over 100 of the most delicious smoothie recipes to help you lose weight quickly and easily. Smoothies are a great way to lose weight stress-free and get fit. Smoothies are true vitamin bombs and fat burners when properly prepared. They are an excellent means of losing weight, especially because of their low-calorie and high-fibre content. With the help of smoothies you can lose up to 2 kilograms per week - and it's child's play! ✓ You want to lose weight healthy in a short time and enjoy refreshing tasty drinks at the same time? ✓ Would you like to cover the daily vitamin requirements that your body needs on a daily basis? ✓ You feel tired and want more energy and strength in everyday life and at work? ✓ Would you like to balance the acid-base balance of your body? ✓ You want to mix fast, tasty and simple smoothie recipes? ✓ You want to stay fit and well trained? ✓ You want your body to be in balance? Then this recipe book for delicious and healthy smoothies is just right for you! Have fun trying them out and enjoying them!

Simple Green Smoothies

Author : Jen Hansard
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Green Smoothies for Life

Author : Linda Alvarez
Publisher : CreateSpace
ISBN 13 : 9781494499341
Total Pages : 226 pages
Book Rating : 4.4/5 (993 download)

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Book Synopsis Green Smoothies for Life by : Linda Alvarez

Download or read book Green Smoothies for Life written by Linda Alvarez and published by CreateSpace. This book was released on 2013-12-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are a fast, convenient and healthy way to get in as many essential nutrients into your everyday lifestyle. Making green smoothies takes as much time (usually way less time) to get fast food or take away but drinking green smoothies will make you feel revitalized, less stressed and much more healthy overall. In Green Smoothies For Life: 100+ Green Smoothie Recipes For Good Health, you'll learn: - The secrets to making a great tasting green smoothie every time - Why you shouldn't worry about the sugar content of the fruits added - Choosing the best blender or juicer for your needs - How to choose your produce - How to take care of your produce - Ingredients you can substitute because of allergies, medical conditions, unavailable stock etc. - The fruits and vegetables that you should always buy organic - Superfoods and boosters that you can add to your green smoothies - Green smoothie recipes for weight loss, detox, meal replacement & much more! Every recipe has been categorized for your convenience as well as having an accompanying index at the back of the book. Also included with every smoothie recipe are some nutritional values for the more diet conscious.

Going Green

Author : Gordon Rock
Publisher : Gordon Rock
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Going Green by : Gordon Rock

Download or read book Going Green written by Gordon Rock and published by Gordon Rock. This book was released on 2020-05-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies are the best and fastest way to make sure that you and your family get your 5-a-day. Packed full of vitamins and antioxidants, green smoothies can help to nourish, energize, and go a long way in helping to heal your body. Fresh leafy green vegetables, such as lettuce, kale, spinach, and collard greens incorporated into a smoothie, rather than eaten in a salad, are easier on the digestion. They can help to keep your body hydrated and give you a glowing complexion. Add a little fruit too. Avocado, banana, pineapple, and berries are great green smoothie ingredients, providing flavor and vitamins. And what’s more, green smoothies actually taste good as well. This book will show you how to create 40 healthy and easy to make Green Smoothie Recipes. Go green– enjoy a smoothie every day as part of a healthy diet.

The Best Green Smoothies on the Planet

Author : Tracy Russell
Publisher : BenBella Books
ISBN 13 : 1940363276
Total Pages : 258 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Best Green Smoothies on the Planet by : Tracy Russell

Download or read book The Best Green Smoothies on the Planet written by Tracy Russell and published by BenBella Books. This book was released on 2014-12-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.

I Love Superfood Smoothies

Author : Daphne Groothuijse
Publisher :
ISBN 13 : 9789082332841
Total Pages : 210 pages
Book Rating : 4.3/5 (328 download)

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Book Synopsis I Love Superfood Smoothies by : Daphne Groothuijse

Download or read book I Love Superfood Smoothies written by Daphne Groothuijse and published by . This book was released on 2015-09-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will make you a real superfood smoothie specialist. You will learn the benefits of different popular superfoods and of fruits and herbs. Attention is given to baby smoothies, kids, teens, pregnant women and the elderly. We show you how to create great tasting smoothies, which detoxify your body and make you lose a lot of weight. You do not want to miss the chapter about green smoothies, as they are fantastically healthy. With the basic recipes of nuts, hemp and sesame milk, you will learn to make your own healthy and creamy, base milk. The 114 delicious recipes in this book are 100% raw, vegan and gluten free. In the blink of an eye you will be able to make the freshest, tastiest and healthiest super food smoothies. Flavours that complement each other have been chosen from real and extensive testing & tasting. You will learn what the benefits of various superfoods are to you and how you can enjoy them in everyday life. You will be surprised by all the delicious tasting superfood smoothies that are ready to be made by you, so that you will feel more alive and thrive. Soon, you will find that your energy level goes up or that you will experience other benefits of smoothies, like more clarity to your mind and just generally feeling better! This book will give you a simple answer to the question: How do I process superfoods in my daily diet? Superfoods are often sold in the shape of (freeze-dried) powders. As you can imagine perhaps, eating powders alone is not an easy thing to do. A tasty smoothie where you put in your superfood (powders), is therefore one of the fastest and easiest ways to get the good nutrients into your body to address any shortages. The only tools you need for making these great tasting and nutritious smoothies are a blender, a knife and a cutting board. Of course, you will need the ingredients but also your creativity: Make sure you have the necessary ingredients in your fridge and cupboards ready; fruits, superfoods, sweeteners, herbs and/or green vegetables, melons the list is almost endless. In the back of the book, the first appendix is a glossary. In part 3 consecutively superfoods, herbs and fruits, including their health effects, have been described. Furthermore you will find many practical tips in this book, such as 'How to open a fresh coconut?' or 'What goes first or last in the blender?' and many more. In the handy Recipe Index you will find the recipes listed alphabetically (mentioned by name), the main ingredients and the superfoods with the corresponding page number. We hope you get as much pleasure with your superfood smoothie adventure, as we had creating this book!

Green Smoothies: 365 Top Recipes

Author : James James Harris
Publisher :
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4.6/5 (936 download)

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Book Synopsis Green Smoothies: 365 Top Recipes by : James James Harris

Download or read book Green Smoothies: 365 Top Recipes written by James James Harris and published by . This book was released on 2020-10-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★The best smoothie recipes for more power, better health, for weight loss, detoxification and purification★★ ✓Do you want more energy to cope better with everyday life? ✓Do you want to stay fit and healthy? ✓Do you want to lose weight healthily without going hungry? ✓Do you want to rid your body of toxins? ✓Do you want to avoid over-acidification and keep the acid-base ratio in your body in balance? ✓Do you want more beautiful, firmer skin? ✓Are you looking for simple, quick, but tasty recipes? In case you answered yes to even a few questions, this is this smoothie recipe book just right for you. This guide by Anita Baier leaves nothing to be desired and is suitable for both beginners and advanced users. In addition to the 365 delicious recipes, you will receive a range of useful information. You will learn, among other things: What green smoothies are How to properly prepare them What advantages they bring you What to consider when buying a blender You will also find: A list of the ingredients with the nutrients, vitamins and minerals and their effect on the organism A detailed seasonal calendar Click on the "Buy now with 1-Click" button in the top right corner and start covering your daily vitamin and mineral needs with healthy smoothies.