The Blender Girl Smoothies

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607748940
Total Pages : 256 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl Smoothies by : Tess Masters

Download or read book The Blender Girl Smoothies written by Tess Masters and published by Ten Speed Press. This book was released on 2015-06-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

Green N' Gluten-Free - Dinner and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500195052
Total Pages : 86 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis Green N' Gluten-Free - Dinner and Smoothie Cookbook by : Green n' Green n' Gluten Free 2 Books

Download or read book Green N' Gluten-Free - Dinner and Smoothie Cookbook written by Green n' Green n' Gluten Free 2 Books and published by CreateSpace. This book was released on 2014-06-14 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks for checking out the No-Cook Gluten-Free Combo cookbook series. Inside this book, you will find 50 Gluten-Free recipes. Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here! Make sure to check out the other titles for the series. Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Green N' Gluten-Free - Breakfast and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500189532
Total Pages : 80 pages
Book Rating : 4.1/5 (895 download)

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Book Synopsis Green N' Gluten-Free - Breakfast and Smoothie Cookbook by : Green n' Green n' Gluten Free 2 Books

Download or read book Green N' Gluten-Free - Breakfast and Smoothie Cookbook written by Green n' Green n' Gluten Free 2 Books and published by CreateSpace. This book was released on 2014-06-14 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks for checking out the No-Cook Gluten-Free Combo cookbook series. Inside this book, you will find 50 Gluten-Free recipes. Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here! Make sure to check out the other titles for the series. Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!

Green N' Gluten-Free - Lunch and Smoothie Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500195199
Total Pages : 82 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Green N' Gluten-Free - Lunch and Smoothie Cookbook by : Green n' Green n' Gluten Free 2 Books

Download or read book Green N' Gluten-Free - Lunch and Smoothie Cookbook written by Green n' Green n' Gluten Free 2 Books and published by Createspace Independent Publishing Platform. This book was released on 2014-06-15 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks for checking out the No-Cook Gluten-Free Combo cookbook series.Inside this book, you will find 50 Gluten-Free recipes.Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here!Make sure to check out the other titles for the series.Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!

Green N' Gluten-Free - On the Go and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500195243
Total Pages : 74 pages
Book Rating : 4.1/5 (952 download)

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Book Synopsis Green N' Gluten-Free - On the Go and Smoothie Cookbook by : Green n' Green n' Gluten Free 2 Books

Download or read book Green N' Gluten-Free - On the Go and Smoothie Cookbook written by Green n' Green n' Gluten Free 2 Books and published by CreateSpace. This book was released on 2014-06-14 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks for checking out the No-Cook Gluten-Free Combo cookbook series. Inside this book, you will find 50 Gluten-Free recipes. Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here! Make sure to check out the other titles for the series. Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!

Green N' Gluten-Free - Kids and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500195137
Total Pages : 82 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Green N' Gluten-Free - Kids and Smoothie Cookbook by : Green n' Green n' Gluten Free 2 Books

Download or read book Green N' Gluten-Free - Kids and Smoothie Cookbook written by Green n' Green n' Gluten Free 2 Books and published by CreateSpace. This book was released on 2014-06-14 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks for checking out the No-Cook Gluten-Free Combo cookbook series. Inside this book, you will find 50 Gluten-Free recipes. Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here! Make sure to check out the other titles for the series. Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!

Green N' Gluten-Free - Dessert and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500189969
Total Pages : 86 pages
Book Rating : 4.1/5 (899 download)

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Book Synopsis Green N' Gluten-Free - Dessert and Smoothie Cookbook by : Green n' Green n' Gluten Free 2 Books

Download or read book Green N' Gluten-Free - Dessert and Smoothie Cookbook written by Green n' Green n' Gluten Free 2 Books and published by CreateSpace. This book was released on 2014-06-14 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks for checking out the No-Cook Gluten-Free Combo cookbook series. Inside this book, you will find 50 Gluten-Free recipes. Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here! Make sure to check out the other titles for the series. Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!

Green Kitchen Smoothies

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743583893
Total Pages : 209 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Green Kitchen Smoothies by : David Frenkiel

Download or read book Green Kitchen Smoothies written by David Frenkiel and published by Hardie Grant Publishing. This book was released on 2016-06-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

The Oh She Glows Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 336 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Simple Green Smoothies

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Author :
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

The Blender Girl

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Green N' Gluten-Free - Smoothie and Snacks Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500195274
Total Pages : 72 pages
Book Rating : 4.1/5 (952 download)

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Book Synopsis Green N' Gluten-Free - Smoothie and Snacks Cookbook by : Green n' Green n' Gluten Free 2 Books

Download or read book Green N' Gluten-Free - Smoothie and Snacks Cookbook written by Green n' Green n' Gluten Free 2 Books and published by CreateSpace. This book was released on 2014-06-14 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks for checking out the No-Cook Gluten-Free Combo cookbook series. Inside this book, you will find 50 Gluten-Free recipes. Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here! Make sure to check out the other titles for the series. Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!

The Green Smoothie Bible

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1569759995
Total Pages : 227 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The Green Smoothie Bible by : Kristine Miles

Download or read book The Green Smoothie Bible written by Kristine Miles and published by Simon and Schuster. This book was released on 2012-02-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables. You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you: • Detoxify your body • Increase energy • Fight heart disease • Burn calories • Eliminate unwanted processed sugars from your diet • Boost your immune response • And even improve the appearance of your skin and hair With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.

The China Study: Revised and Expanded Edition

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952902
Total Pages : 496 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis The China Study: Revised and Expanded Edition by : T. Colin Campbell

Download or read book The China Study: Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

Gluten-Free Green Smoothie Recipes and Gluten-Free Mexican Recipes

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Author :
Publisher : CreateSpace
ISBN 13 : 9781502579621
Total Pages : 118 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Gluten-Free Green Smoothie Recipes and Gluten-Free Mexican Recipes by : Tamara Paul

Download or read book Gluten-Free Green Smoothie Recipes and Gluten-Free Mexican Recipes written by Tamara Paul and published by CreateSpace. This book was released on 2014-10-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Going Gluten-Free Cookbook Set! A series of Gluten-Free Cookbooks for home cooks and food enthusiasts! Looking For Gluten-Free Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower! Perfect For Celiacs! You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. The best part - you'll never have to worry about flaring up again! Busy Moms Listen Up! Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Going Gluten-Free Cookbooks provide you with everything you need to go Gluten-Free, stay Gluten-Free, and LOVE EATING GLUTEN-FREE: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Gluten-Free) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating gluten-free doesn't have to be more expensive than it already is - check out the Quick, Cheap, and Gluten-Free Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tamara goes a step further by providing her very own set of Gluten-Free Kids Recipes - great for the whole family - even better for the little ones! e Get More For Less! Purchase each book one-by-one or check out the compilation books by Tamara to get a discount on multiple book purchases. This is truly - the best Gluten-Free cookbook set out - purchase your copies today and see why!

The Perfect Blend

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607746468
Total Pages : 224 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Perfect Blend by : Tess Masters

Download or read book The Perfect Blend written by Tess Masters and published by Ten Speed Press. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.