Green Blender Recipes: Fruit & Herbal Recipes For Auto-Immunity

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1635017440
Total Pages : 253 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Green Blender Recipes: Fruit & Herbal Recipes For Auto-Immunity by : Juliana Baldec

Download or read book Green Blender Recipes: Fruit & Herbal Recipes For Auto-Immunity written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-28 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating and drinking lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Green Smoothie and juicing consumer and author Juliana Baldec loves sharing her love and passion for these powerful health elixirs that contain healthy ingredients like apple cider vinegar, raw honey, leafy kale and spinach, beet juice, wheatgrass, coconut water, hemp milk, kefir, ginger root, walnuts, brazil nuts, carrots full of beta carotene and many other healthy ingredients. Not only can these healthy blender smoothie and juicing drinks boost your health and wellness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, antiaging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When she got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 months. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan, she has not only been able to lose 40 pounds within 60 days, but she was also able to get rid of her nasty breathing and Asthma problems simultaneously. The method of combining smoothies with juices simultaneously works because it does not force the body into believing something else like most diets promote...

Healthy Smoothie Recipes for Colds and Flu 2nd Edition

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Author :
Publisher : Booktango
ISBN 13 : 1468958569
Total Pages : 25 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis Healthy Smoothie Recipes for Colds and Flu 2nd Edition by : Dr. Elizabeth Wan

Download or read book Healthy Smoothie Recipes for Colds and Flu 2nd Edition written by Dr. Elizabeth Wan and published by Booktango. This book was released on 2015-04-10 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Colds and Flu 2nd Edition teaches you how to develop smoothie recipes boosting your immune system. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat colds and flu naturally. Healthy Smoothie Recipes for Colds and Flu 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious immune boosting smoothies.

Super Immunity: Smoothies For Autoimmune Nutrition & Digestive Health

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1681272180
Total Pages : 69 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Super Immunity: Smoothies For Autoimmune Nutrition & Digestive Health by : Juliana Baldec

Download or read book Super Immunity: Smoothies For Autoimmune Nutrition & Digestive Health written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-10-22 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining healthy smoothies and yoga or any other workout in order to get even more health benefits out of consuming these delicious smoothies kind of makes drinking smoothies a non brainer. I have always felt great and fit with these smoothies, but since I have been changing my lifestyle to include yoga into my lifestyle, I feel fitter than ever and I feel energized all the times. So if you do not do anything else and consume these 11 healthy smoothies you are good to go and you will get some very powerful health benefits out of it and especially if you are going to repeat your healthy smoothie consumption on a daily basis, but know that by combining the consumption of these healthy smoothies together with a daily workout program will get you even more mental and health benefits. There are smoothie books that just talk about smoothie recipes, but the focus of this healthy smoothie picture book is different because it does not talk about a specific smoothie recipe in a boring and long winded way old fashioned way. The book talks about the benefits of these healthy smoothie ingredients so that you can learn from the start why a specific ingredient is good for your health and mental condition. These benefits are the true secret takeaways that you need to know about because this kind of knowledge is the stuff that makes you stick to the matter because it works! I only include my favorite and most beneficial healthy smoothie recipes that I am enjoying on a daily basis myself and that I am having the best successes with and that I am personally feeling connected to. These are the specific recipes and the healthy ingredients that are giving me a healthy body and a happy mental and emotional state. The healthy fruit smoothie recipes book is not expensive as opposed to other high prized books plus I will show you how to stick with this healthy smoothie lifestyle and how to make healthy smoothies recipes a very personal, enjoyable & inspirational experience...

Healthy Smoothie Recipes for Detoxification 2nd Edition

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Author :
Publisher : Booktango
ISBN 13 : 1468958453
Total Pages : 24 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis Healthy Smoothie Recipes for Detoxification 2nd Edition by : Dr. Elizabeth Wan

Download or read book Healthy Smoothie Recipes for Detoxification 2nd Edition written by Dr. Elizabeth Wan and published by Booktango. This book was released on 2015-04-10 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Detoxification 2nd Edition teaches you how to develop smoothie recipes for natural detoxification. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to detoxify naturally. Healthy Smoothie Recipes for Detoxification 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious detox smoothies.

11 Herbal & Fruit Blender Recipes: Healthy Fruit & Green Recipes

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1632876868
Total Pages : 187 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis 11 Herbal & Fruit Blender Recipes: Healthy Fruit & Green Recipes by : Juliana Baldec

Download or read book 11 Herbal & Fruit Blender Recipes: Healthy Fruit & Green Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2 In 1 box set compilation of 2 books. This compilation includes Juliana Baldec's 2 titles: Book 1: 11 Healthy Smoothies Book 2: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle From her fruity smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies such as her vitality boosting blender drinks like the: * Coconut Macadamia Nut Smoothie * Bee Pollen Smoothie * Honeydew Kiwi Smoothie and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood and soul and make you happy like the "Honey-Nut Peach Smoothie", the "Papaya Ginger Smoothie" & many more... "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! If you are looking for things that relate to the following topics this wonderful compilation is for you: healthy smoothies recipes, smoothie ingredients, healthy smoothie ingredients, healthy ingredients, smoothie recipes healthy, healthy fruit smoothies, how to make healthy smoothies, healthy fruit smoothie recipes & smoothie lifestyle! Live a happy & healthy lifestyle & double your life today...

Alkaline Green Smoothies: Delicious Fruit, Veggie & Superfood Smoothie Recipes to Help You Look and Feel Amazing (Even on a Busy Schedule)

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Author :
Publisher : Alkaline Smoothie Recipes
ISBN 13 : 9781797050461
Total Pages : 112 pages
Book Rating : 4.0/5 (54 download)

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Book Synopsis Alkaline Green Smoothies: Delicious Fruit, Veggie & Superfood Smoothie Recipes to Help You Look and Feel Amazing (Even on a Busy Schedule) by : Marta Tuchowska

Download or read book Alkaline Green Smoothies: Delicious Fruit, Veggie & Superfood Smoothie Recipes to Help You Look and Feel Amazing (Even on a Busy Schedule) written by Marta Tuchowska and published by Alkaline Smoothie Recipes. This book was released on 2019-02-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for quick and easy alkaline recipes? Something you can make in just a few minutes? Something you can enjoy as a quick breakfast, delicious, guilt-free treat, or even a spicy, creamy soup? If the answer is yes, you have come to the right place. Alkaline Green Smoothies are just perfect if you: -want to enjoy unstoppable energy -don't have the time to cook complicated meals -are bored with the "old way " of making green smoothies (and if you get bored, you lose motivation, right?) -want quick and easy guilt-free recipes that taste delicious -don't want green smoothies that taste "too green" -are looking for simple ways to put those veggies together and make them taste good (even meat eaters will easily get seduced by Alkaline Green Smoothies) -want to have the freedom of picking the taste you like (inside you will find both sweet and sour recipes, and they are all super healthy, fun ..and GREEN to help you thrive). OK, so what's inside? Aside from the "main dish" (40 sexy Green Smoothie Recipes, coming straight from Marta's Holistic Alkaline Lab), you will also find: -easy to follow Alkaline Diet & Lifestyle guidelines to help you shift to healthy habits you love easily, within 7 days or less -exactly what to eat more of and what to cut down on -what kinds of juices and smoothies are good for you and your health goals (and the #1 mistake most people make with juicing, smoothies and alkaline diet) -BONUS - 7 highly nutritious and satisfying alkaline smoothie bowl recipes (just perfect as a quick, on the go breakfast; you will even learn how to re-cycle your smoothies and turn them into tasty smoothie bowls (sweet, spicy or sour, whatever you want, we got you covered). -simple to follow (in the Real World, aka by people who work full time and have families) motivation & lifestyle tips to help you eat healthy without feeling deprived (and without having to quit your favorite foods forever, instead we will focus on creating the balance and a healthy lifestyle you LOVE and get hooked on!) Alkaline Green Smoothies consist of the best veggies, low sugar fruit, chlorophyll-rich greens, and beautiful herbs and superfoods to help you THRIVE and SHINE! All Alkaline Green Smoothie recipes are: -100% Plant-Based (and warmly inviting people from all Nutritional Lifestyles, everyone can benefit from adding more alkaline green smoothies to their diet!) -Alkaline friendly (even if you're new to the alkaline diet, don't worry, Marta will lay it out to you quickly and easily) -Dairy-Free (yet they taste creamy and delicious) -Low in sugar (no more energy crashes) -Rich in vitamins and minerals as well as anti-inflammatory, alkaline-forming herbs for an optimal experience (your taste buds will love) -written in a simple to follow, plain English+ easy to find ingredients and actionable instructions (that even a 10 year old can understand) Ready to Join Our Alkaline Green Smoothie party? Scroll up the page and secure your copy today. Discover how easy it is to transform your body with Alkaline Green Smoothies!

Alkaline Green Smoothies

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Author :
Publisher :
ISBN 13 : 9781913517496
Total Pages : 112 pages
Book Rating : 4.5/5 (174 download)

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Book Synopsis Alkaline Green Smoothies by : Marta Tuchowska

Download or read book Alkaline Green Smoothies written by Marta Tuchowska and published by . This book was released on 2019-12-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alkaline Green Smoothies consist of the best veggies, low sugar fruit, chlorophyll-rich greens, and beautiful herbs and superfoods to help you THRIVE and SHINE!

Green Smoothie Diet: The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 1631878719
Total Pages : 98 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Green Smoothie Diet: The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss by : Karen Glaser

Download or read book Green Smoothie Diet: The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss written by Karen Glaser and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothie Diet The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss The Green Smoothie Diet book will give you a green smoothie diet recipe for every meal you need in your meal plan. The green smoothie diets are helpful in losing weight. This book has an introduction section that explains the benefits of the green smoothie diet plan and how it works in giving you all the nutrients you need. One of the reasons people enjoy this type of diet is the ease and convenience of both preparation and consumption. If you can run a blender and swallow, you are in luck! This plan acts as a sort of green smoothie detox diet because it is highly liquid, it helps to clean out the body on the inside. Because the greens are also high in fiber it helps to scrub along the digestive tract getting rid of build up and toxins, for a nice cleanse of the bowels. Because greens are high in nutrients and anti oxidants, it also acts as a means to detox the entire body by helping to boost the immune system. The green smoothie recipes consist of including at least one "green" vegetable in the ingredients. Most of the ingredients include spinach, and you will also find kale, broccoli, zucchini, avocado, and even collard greens. You will also find a large variety of fruits like bananas, strawberries, blueberries, lemons, oranges, limes, blackberries, cranberries, kiwis, nectarines, peaches, honeydew melons, raspberries, apples, grapes, papayas, pineapples, mangoes, and others. Enjoy some fun additions like chocolate, almonds, peanuts, and coconuts. Have you ever heard of the spinach smoothie diet? It is basically the same thing as the green smoothie diet which consists of the recipes included here, only this books offers the addition of other delicious greens with the wide variety of fruits. Other ingredients found among the recipes here are an assortment of yogurts, some plain, and some fruit flavored.

Herbal Recipes For Nutrient Rich & Clean Food

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1681272024
Total Pages : 237 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Herbal Recipes For Nutrient Rich & Clean Food by : Juliana Baldec

Download or read book Herbal Recipes For Nutrient Rich & Clean Food written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-12-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining smoothies and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies such as her vitaliy boosting blender drinks like the: * Lighter Than Raspberry Pie * Chocolate Awesomeness * Organic Vanilla Cinnamon Blueberry Divine and many more...

Simple Green Smoothies

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Author :
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (293 download)

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Book Synopsis Simple Green Smoothies by : Lisa Pens

Download or read book Simple Green Smoothies written by Lisa Pens and published by . This book was released on 2021-03-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If thеrе іѕ оnе healthy thіng уоu dо for уоurѕеlf аnd your family this уеаr, I wоuld ѕuggеѕt grееn ѕmооthіеѕ. Green ѕmооthіеѕ аrе blеnd of fresh grееn-соlоrеd vеgеtаblеѕ ѕuсh аѕ kale, Swiss сhаrd, соllаrd greens аnd ѕріnасh. It аlѕо іnсludеѕ herbs ѕuсh аѕ раrѕlеу аnd mіnt. A grееn ѕmооthіе іѕ by fаr оnе оf thе most incredibly nutrіtіоuѕ drinks thаt you can incorporate into yоur mеаl рlаn аѕ a family. Thіѕ іѕ by far one great thіng you can do аѕ a family tо іmрrоvе family hеаlth.Thе grееn ѕmооthіе revolution hаѕ tаkеn оvеr thе wоrld because of its incredible health benefits. People use green smoothies to maintain fresh skin, aid proper digestion, boost immune system, promote good health and ultimately, reduce body fats by adding these smoothies as part of their everyday meals.The bаѕіс idea аnd hеаlth benefit bеhіnd a green ѕmооthіе іѕ thе аll іn оnе соmbіnаtіоn оf grеаt tаѕtіng, sweet fruit with nutrіеnt rісh, leafy grееn vеgеtаblеѕ. Green ѕmооthіеѕ саn bе a part оf a bаlаnсеd diet аnd key tо mаіntаіnіng уоur body's good hеаlth.This is the simple green smoothie recipes. Get 20 healthiest and most nutritious smoothie recipes to start living a disease free, better and happier life from today.

Healthy Smoothie Recipes for Colds and Flu 2nd Edition

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511590907
Total Pages : 30 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Healthy Smoothie Recipes for Colds and Flu 2nd Edition by : Elizabeth Wan

Download or read book Healthy Smoothie Recipes for Colds and Flu 2nd Edition written by Elizabeth Wan and published by CreateSpace. This book was released on 2015-04-04 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Colds and Flu 2nd Edition teaches you how to develop smoothie recipes boosting your immune system. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat colds and flu naturally. Healthy Smoothie Recipes for Colds and Flu 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious immune boosting smoothies.

Super Immunity Healthy Green Recipes - 3 In1 Box Set

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1635017106
Total Pages : 149 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Super Immunity Healthy Green Recipes - 3 In1 Box Set by : Juliana Baldec

Download or read book Super Immunity Healthy Green Recipes - 3 In1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-10-24 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Immunity Healthy Green Recipes - Plant Based & Fruit Ninja Blender Recipes 3 In1 Box Set - Includes a FREE copy of my collection of "Delicious & Healthy Smoothie Drinks" that have helped me stay healthy, fit& lean. Using a combination of these low calorie, low fat and healthy smoothies recipes & delicious smoothies from this collection plus following a strict 2 month Smoothie diet the smoothie drinks that are included in this book, I have been able to lose 40 lbs over two month and my lifestyle into a healthy one because I am consuming healthy smoothies on a daily basis. This compilation package includes a collection of all my proven & tested smoothie recipes that I used to achieve my results. You will get: Smoothie Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Smoothie Book 2: 21 Amazing Weight Loss Smoothie Recipes Smoothie Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Inside the Volume 1, you will get my 5 minute quick Smoothie system. These are the specific recipes and the healthy ingredients that are giving me a healthy body and a happy mental and emotional state. Smoothie drink book 2 include the exact same healthy smoothies recipes and low fat smoothie recipes that helped me lose 40lbs over a two month period. I am so happy that I got started with changing my lifestyle from a common and unhealthy meal plan to one that includes these delicious and healthy smoothies which kind of transformed my life into a balanced, healthy, energized & clean lifestyle! I am enjoying them so much & decided to motivate and encourage others to get started with these healthy smoothie detox & smoothie superfood recipes. No matter if you'd like to loose pounds or if you'd like to tap into their health benefits, these smoothie drinks are a proven & tested solution for you, too...

Herbal Recipes: 25 Healthy Herbal Smoothies

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1635017599
Total Pages : 209 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Herbal Recipes: 25 Healthy Herbal Smoothies by : Juliana Baldec

Download or read book Herbal Recipes: 25 Healthy Herbal Smoothies written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Herbal Smoothies + Juicing for Health And Vitality is a compilation of 2 blender recipes books that includes 25 delicious blender recipes for juices and smoothies that you can make with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and your favorite high power juicer like the Breville juicer or the Green Star juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie maker the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet makes both juices and smoothies) to tear through radish, kale, cauliflower, zucchinis, aspargus, berries, ginger, cucumbers, carrots, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs. If you, too, want to replace the common and sick making food options with these delicious juicing and smoothie drink solutions that are tasty, 5 minute quick and easy to make, and that are going to make your body healthy, energized and clean, you owe it to yourself to get into the habit of a daily juicing and smoothie habit. In the second juicing book called: "Juicing Recipes For Vitality & Health", you will discover Juliana's Secret Morning Elexir and all the juicing recipes that she followed during her Juicing Diet. Juliana will show you the powerful health benefits that come with a daily juicing habit. There is truly an unlimited amount of health benefits that come with juicing. Here are the most important ones: Vitality Energy Rejuvenation Weight Loss (Juliana also used juicing and smoothies in combination and lost 20 lbs in two month) Anti-Aging Beautiful Glowing & Wrinkle-Free Skin from the Inside Out Antioxidants Alzheimer's Prevention Asthma Help (Juliana suffered from Asthma for many years & was finally able to get rid of it by drinking smoothies & juices) lots more...

The Green Smoothie Bible

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Author :
Publisher : Ulysses Press
ISBN 13 : 156975974X
Total Pages : 242 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The Green Smoothie Bible by : Kristine Miles

Download or read book The Green Smoothie Bible written by Kristine Miles and published by Ulysses Press. This book was released on 2012-02-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? - Lose Weight - Detoxify the Body - Increase Energy - Fight Heart Disease - Prevent Diabetes, Depression and Certain Cancers - Boost the Immune System - Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.

Green Smoothie Recipes and Auto-Immune Disease Recipes for a Flat Belly

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511611534
Total Pages : 128 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Green Smoothie Recipes and Auto-Immune Disease Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes and Auto-Immune Disease Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Going Green

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Author :
Publisher : Gordon Rock
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Going Green by : Gordon Rock

Download or read book Going Green written by Gordon Rock and published by Gordon Rock. This book was released on 2020-05-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies are the best and fastest way to make sure that you and your family get your 5-a-day. Packed full of vitamins and antioxidants, green smoothies can help to nourish, energize, and go a long way in helping to heal your body. Fresh leafy green vegetables, such as lettuce, kale, spinach, and collard greens incorporated into a smoothie, rather than eaten in a salad, are easier on the digestion. They can help to keep your body hydrated and give you a glowing complexion. Add a little fruit too. Avocado, banana, pineapple, and berries are great green smoothie ingredients, providing flavor and vitamins. And what’s more, green smoothies actually taste good as well. This book will show you how to create 40 healthy and easy to make Green Smoothie Recipes. Go green– enjoy a smoothie every day as part of a healthy diet.

Green Smoothies for Life

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Author :
Publisher : CreateSpace
ISBN 13 : 9781494499341
Total Pages : 226 pages
Book Rating : 4.4/5 (993 download)

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Book Synopsis Green Smoothies for Life by : Linda Alvarez

Download or read book Green Smoothies for Life written by Linda Alvarez and published by CreateSpace. This book was released on 2013-12-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are a fast, convenient and healthy way to get in as many essential nutrients into your everyday lifestyle. Making green smoothies takes as much time (usually way less time) to get fast food or take away but drinking green smoothies will make you feel revitalized, less stressed and much more healthy overall. In Green Smoothies For Life: 100+ Green Smoothie Recipes For Good Health, you'll learn: - The secrets to making a great tasting green smoothie every time - Why you shouldn't worry about the sugar content of the fruits added - Choosing the best blender or juicer for your needs - How to choose your produce - How to take care of your produce - Ingredients you can substitute because of allergies, medical conditions, unavailable stock etc. - The fruits and vegetables that you should always buy organic - Superfoods and boosters that you can add to your green smoothies - Green smoothie recipes for weight loss, detox, meal replacement & much more! Every recipe has been categorized for your convenience as well as having an accompanying index at the back of the book. Also included with every smoothie recipe are some nutritional values for the more diet conscious.