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Author : Lisa Markley
Publisher : Blue Wheel Press LLC
ISBN 13 : 9780991170500
Total Pages : 0 pages
Book Rating : 4.1/5 (75 download)
Download or read book The Essential Thyroid Cookbook written by Lisa Markley and published by Blue Wheel Press LLC. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (pages 339-351) and index.
Author : Izabella Wentz, PharmD.
Publisher : HarperCollins
ISBN 13 : 006257163X
Total Pages : 368 pages
Book Rating : 4.0/5 (625 download)
Download or read book Hashimoto's Food Pharmacology written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2019-03-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella Wentz More than 35 million Americans currently suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. Hashimoto’s Food Pharmacology combines Dr. Izabella Wentz’s revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover: • 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page • Over 100 stunning food and lifestyle photographs • Tips for revamping your kitchen and pantry • An FAQ for easy reference and quick answers • Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.
Author : Mary J. Shomon
Publisher : Zondervan
ISBN 13 : 0061748579
Total Pages : 447 pages
Book Rating : 4.0/5 (617 download)
Download or read book Living Well with Graves' Disease and Hyperthyroidism written by Mary J. Shomon and published by Zondervan. This book was released on 2009-10-13 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism. There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis and the wide-ranging treatments available. Graves' disease and hyperthyroidism are the result of the thyroid gland being overactive. This gland controls the body's metabolism, so people afflicted with the disorder can suffer from symptoms such as significant weight loss, fatigue, muscular weakness, and rapid heartbeat, among others. In addition to conventional treatments, this resource uniquely highlights holistic treatments, and through case studies and testimonials from patients and doctors, presents an honest look at the lifestyles and choices of people living with these conditions. Shomon presents the reader with a comprehensive resource that spans from diagnosis to treatment to life after treatment. She goes beyond the conventional advice of other books, utilizing patient anecdotes and, as a fellow thyroid disease patient, her own experience. Her extensive network of experts—from conventional physicians to alternative practitioners—allows for a wide range of treatment options. In addition, a comprehensive Appendix serves as a fantastic resource for patients seeking treatment and additional advice. The first edition of Living Well With Hypothyroidism (2/2000) started with a first printing of 7,500 copies and has now sold over 100,000 in the US. Shomon's The Thyroid Diet hit the New York Times extended bestseller list. Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. Barbara Bush brought attention to the plight of Graves' disease patients, announcing that she was suffering from it when she was First Lady.
Author : Sarfraz Zaidi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781481884440
Total Pages : 264 pages
Book Rating : 4.8/5 (844 download)
Download or read book Graves' Disease and Hyperthyroidism written by Sarfraz Zaidi and published by Createspace Independent Publishing Platform. This book was released on 2013-02-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graves' disease is one of several causes of hyperthyroidism. In "Graves' Disease And Hyperthyroidism", Dr. Zaidi, a leading endocrinologist, describes how to accurately diagnose and treat Graves' disease as well as other causes of hyperthyroidism.The medical treatment of Graves' disease has not changed in over 50 years. Sad, but true!The standard, usual treatment with Radioactive iodine is a superficial, myopic approach. It almost always makes you hypothyroid (underactive thyroid state). Then, you need to be on thyroid pills for the rest of your life. In addition, radioactive iodine does not treat the underlying root cause of Graves' disease - autoimmune dysfunction, which continues to smolder and easily erupts into another autoimmune disease.Anti-thyroid drugs do not treat autoimmune dysfunction either. They provide only temporary relief. Often, symptoms return once you stop these drugs.Surgery also does not treat autoimmune dysfunction. It often leads to hypothyroidism as well as many other complications.Over the last ten years, Dr. Zaidi developed a truly breakthrough approach to get rid of Graves' disease at its roots - autoimmune dysfunction. His patients have benefited tremendously from this approach. Now, its time for you to learn about this ground breaking discovery.Dr. Zaidi reveals what really causes autoimmune dysfunction that ultimately leads to Graves' disease. His revolutionary treatment strategy consists of five components: His unique Diet for Graves' disease (including original recipes), the link between Vitamin D deficiency and Graves' disease, the connection between Graves' disease and Vitamin B12 deficiency, how Stress causes Graves' disease (and Dr. Zaidi's unique strategy to manage stress) and the Judicious use of Anti-Thyroid drugs.Dr. Zaidi also explains: What are thyroid antibodies? What are the tests to diagnose various causes of hyperthyroidism? What causes Graves' eye disease and what is its proper treatment? How do you accurately diagnose and manage Graves' disease during pregnancy? Dr. Zaidi describes actual case studies from his clinical practice that detail his treatment step by step and reveal how his treatment strategy actually works and saves thyroid glands, as compared to the usual treatment approach, which destroys thyroid glands with radioactive iodine.
Author : Amy Myers, M.D.
Publisher : HarperCollins
ISBN 13 : 0062853554
Total Pages : 437 pages
Book Rating : 4.0/5 (628 download)
Download or read book The Autoimmune Solution Cookbook written by Amy Myers, M.D. and published by HarperCollins. This book was released on 2018-05-08 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.
Author : Jenn Sebestyen
Publisher : John Wiley & Sons
ISBN 13 : 1119846390
Total Pages : 412 pages
Book Rating : 4.1/5 (198 download)
Download or read book Plant-Based Diet Cookbook For Dummies written by Jenn Sebestyen and published by John Wiley & Sons. This book was released on 2022-01-07 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?
Author : Nikolas R. Hedberg
Publisher : Robert Rose
ISBN 13 : 9780778805045
Total Pages : 0 pages
Book Rating : 4.8/5 (5 download)
Download or read book The Complete Thyroid Health and Diet Guide written by Nikolas R. Hedberg and published by Robert Rose. This book was released on 2015-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 percent of the population of North America has some form of thyroid disease.
Author : Dr. Alan Christianson
Publisher : Rodale Books
ISBN 13 : 059313706X
Total Pages : 290 pages
Book Rating : 4.5/5 (931 download)
Download or read book The Thyroid Reset Diet written by Dr. Alan Christianson and published by Rodale Books. This book was released on 2021-01-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.
Author : Kenneth Ain
Publisher : McGraw Hill Professional
ISBN 13 : 0071465103
Total Pages : 384 pages
Book Rating : 4.0/5 (714 download)
Download or read book The Complete Thyroid Book written by Kenneth Ain and published by McGraw Hill Professional. This book was released on 2005-04-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource for the growing number of thyroid disease sufferers Bestselling thyroid health author M. Sara Rosenthal has teamed up with world-renowned thyroid expert Kenneth B. Ain, M.D., to bring you the most up-to-date guide to understanding and managing virtually every type of thyroid problem, including Hashimoto's disease, Graves' disease, and thyroid cancer. An exhaustive source of information in accessible language with expert guidance, The Complete Thyroid Book: Is the only guide covering all state-of-the-art therapies and treatments for every clinically recognized thyroid condition Describes all diagnostic tests, scans, various forms of thyroid hormone, and all other medications used in thyroid disease treatment Offers expert advice for pregnancy, menopause, infants and children, obesity, and elderly people
Author : Dana Trentini
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218685
Total Pages : 353 pages
Book Rating : 4.7/5 (382 download)
Download or read book Your Healthy Pregnancy with Thyroid Disease written by Dana Trentini and published by Da Capo Lifelong Books. This book was released on 2016-06-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.
Author : Emily Kyle MS, RDN, HCP
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641524898
Total Pages : 310 pages
Book Rating : 4.6/5 (415 download)
Download or read book The Hashimoto's AIP Cookbook written by Emily Kyle MS, RDN, HCP and published by Sourcebooks, Inc.. This book was released on 2019-08-13 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cookbook for healing Hashimoto's with the autoimmune protocol An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget. Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest. A health and diet overview—Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal. No-fuss AIP recipes—These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals. Helpful extras—With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle. Address the root cause of Hashimoto's symptoms with healing, restorative recipes.
Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)
Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author : Lisa MarcAurele
Publisher : HarperCollins
ISBN 13 : 0358229235
Total Pages : 259 pages
Book Rating : 4.3/5 (582 download)
Download or read book Low Carb Yum 5-Ingredient Keto written by Lisa MarcAurele and published by HarperCollins. This book was released on 2020-04-07 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. Quick breakfast recipes to start the day off right Soups and salads that make perfect lunches Effortless appetizers, snacks, and beverages Hearty dinners that don't take all day to prepare Seafood specialties Decadent yet healthy desserts Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier Common keto mistakes that can cause weight loss stalls Addressing inflammatory foods which may also be contributing to health issues Sample daily meal plans for those who need some help during their transition to keto Nutritional information for all recipes, including macros
Author : Lisa MarcAurele
Publisher : HarperCollins
ISBN 13 : 0358571898
Total Pages : 259 pages
Book Rating : 4.3/5 (585 download)
Download or read book Low Carb Yum Simple Keto Meals For Beginners written by Lisa MarcAurele and published by HarperCollins. This book was released on 2021-12-28 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele. Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.
Author : Magdalena Wszelaki
Publisher : HarperCollins
ISBN 13 : 0062643304
Total Pages : 610 pages
Book Rating : 4.0/5 (626 download)
Download or read book Cooking for Hormone Balance written by Magdalena Wszelaki and published by HarperCollins. This book was released on 2018-04-10 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.
Author : Svava Nilsson
Publisher : Svava Nilsson
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)
Download or read book Graves disease cookbook written by Svava Nilsson and published by Svava Nilsson. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you grappling with hyperthyroidism or the challenging symptoms of Graves' disease, Hashimoto's, or other thyroid disorders? Are you seeking a natural approach to managing your health without relying on radioactive iodine? Introducing the "Graves Disease Cookbook," an innovative resource crafted specifically for individuals aiming to regain control of their thyroid health through simple, nourishing recipes. Imagine a life where every meal not only delights your taste buds but also supports your thyroid health, helping you manage your symptoms naturally. This cookbook is filled with straightforward yet powerful recipes that nourish your body and alleviate the strain on your thyroid. Whether you're dealing with hyperthyroidism, Graves' disease, or Hashimoto's, this cookbook provides a practical and delicious solution. Inside, you'll discover a well-planned 28-day meal guide that eliminates the guesswork from your diet. Each recipe is carefully created to naturally enhance thyroid function, reduce inflammation, and help manage your symptoms. With over 70 nutrient-rich recipes, you’ll enjoy a wide variety of meals that are both easy to prepare and packed with the essential nutrients your body craves. But that’s not all. This book includes a remarkable 1200-day meal tracker, allowing you to monitor your progress and make necessary adjustments along the way. This unique tool helps you stay aligned with your dietary goals, empowering you to take control of your health like never before. Don’t let thyroid problems control your life. Take the first step toward better health by embracing the natural and tasty recipes in the "Graves Disease Cookbook." Whether you're looking to avoid invasive treatments or simply wish to support your thyroid with wholesome meals, this book is your ultimate guide. Order your copy today and start your journey to naturally managing hyperthyroidism, easing the symptoms of Graves', Hashimoto's, and other thyroid conditions, and reclaiming your vitality, one meal at a time!
Author : Mary J. Shomon
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (995 download)
Download or read book Living Well With Hypothyroidism written by Mary J. Shomon and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
