Gratitude Plan

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The Gratitude Plan

Author : Paige Cooper Rn
Publisher : Independently Published
ISBN 13 : 9781074048235
Total Pages : 150 pages
Book Rating : 4.0/5 (482 download)

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Book Synopsis The Gratitude Plan by : Paige Cooper Rn

Download or read book The Gratitude Plan written by Paige Cooper Rn and published by Independently Published. This book was released on 2019-06-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER YOUR BEST LIFE! In our society, it can be easy to want more than the things we already have. We might spend our time working a job we don't like, simply so we can purchase things that won't bring us much value in the end. We might live from one moment to the next, hoping desperately at any time that this might be when we find happiness. We search all of our lives for something that we must recognize already exists within ourselves. In this book, we are going to discuss all of the ways that you can find gratitude in your life. Whether you're a millionaire with everything you need or someone who struggles to rub two dimes together, the key to living a fulfilling life is in this book. Throughout the reading, we will discuss the following: what it means to have gratitude how gratitude can be found in society and our relationships gratitude as an emotion mindfulness and meditation to elicit gratitude And much more! Don't wait to discover the secrets of a happy and healthy lifestyle because this is the only life you have to live! The only thing it takes to find true success and happiness is your own ability to look inside yourself and find what it is that you can be grateful for.

Exceeding Gratitude For The Creator's Plan

Author : James P. Gills
Publisher : Charisma Media
ISBN 13 : 1616387297
Total Pages : 336 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Exceeding Gratitude For The Creator's Plan by : James P. Gills

Download or read book Exceeding Gratitude For The Creator's Plan written by James P. Gills and published by Charisma Media. This book was released on 2012-07-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the overwhelming natural wonders of God’s creation as starting points for learning more about the supernatural wonders of His amazing grace. This book is an apologetic for the reality and power of the Christian worldview to change lives and transform defeated people into positive, successful, joyful, and loving souls who discover their personal destiny. That is only possible when people discover and learn to appreciate fully the Creator’s plan.

The Gratitude Plan

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Gratitude Plan by : RD king

Download or read book The Gratitude Plan written by RD king and published by 大賢者外語. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s highly consumerist society, where materialism has overtaken our lives and our family, and where quarterly growth figures have become a measure of a nation’s standing, it can be difficult to see past the idea that material possessions will make us happy. While the material things that you collect will provide you with momentary happiness, this false sense of happiness can quickly fade, leaving you feeling empty and unfulfilled. Living with gratitude is one of the major keys to living a happy and prosperous life. Gratitude is one of the greatest virtues you can possess in your life and something that you can easily learn. Having a lack of gratitude in your life can make it more challenging to make it through difficult situations and has left you feeling a void in your life that you can’t seem to fill.

Gratitude Works!

Author : Robert A. Emmons
Publisher : John Wiley & Sons
ISBN 13 : 1118131290
Total Pages : 213 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Gratitude Works! by : Robert A. Emmons

Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

We Are Grateful

Author : Traci Sorell
Publisher : Lerner Publishing Group
ISBN 13 : 1430144149
Total Pages : 32 pages
Book Rating : 4.4/5 (31 download)

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Book Synopsis We Are Grateful by : Traci Sorell

Download or read book We Are Grateful written by Traci Sorell and published by Lerner Publishing Group. This book was released on 2020-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authentic, loving celebration of gratitude & community—written by a citizen of the Cherokee nation—follows celebrations and experiences through the seasons of a year, underscoring the traditions and ways of Cherokee life.

Never Part of the Plan

Author : Mike Shaw
Publisher : Mike Shaw Ski Media
ISBN 13 : 9781648266409
Total Pages : 224 pages
Book Rating : 4.2/5 (664 download)

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Book Synopsis Never Part of the Plan by : Mike Shaw

Download or read book Never Part of the Plan written by Mike Shaw and published by Mike Shaw Ski Media. This book was released on 2020-03-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Landing in soft snow caused me to pitch forward violently onto my head and neck, my feet shooting overhead like a scorpion's tail. With the devastating force of the impact, the entire weight of my body went straight to my neck, bending my head so far backward, something had to give. It buckled. My neck dislocated and snapped so fast, it opened in the front like a Pez candy-dispensing machine. My spinal cord severed, and I didn't realize I landed feet first-all I felt was the massive uppercut as my face hit the ground. It was like no other crash-I couldn't stop falling. I couldn't bounce back. I couldn't self-erect, getting back to my feet. Then, nothing . . . At age 26, when Mike Shaw, freestyle skiing coach, stepped into the sunshine on a crisp Colorado morning, it never entered his mind by three-thirty that afternoon his life-as he knew it-would be over. Working with his team at the 2013 World Cup Competition at Copper Mountain, a catastrophic injury derailed his life's trajectory forever. "You'll never walk again," one doctor told him, knowing the prognosis wasn't good. Yet, with a mindset of courage, resilience, and gratitude, Mike proved his doctor wrong and, within three months, he took his first steps. Within the year? Skiing. Now an international speaker, mentor, and coach armed with an 'attitude of gratitude, ' Never Part of the Plan chronicles the author's journey as he conquers a debilitating spinal cord injury, making the most out of life's unexpected curveball. Dedicating his book to all readers, his experience is proof all of us can overcome and thrive when faced with adversity. All it takes is courage, resilience, and . . . gratitude.

The Grumbler's Guide to Giving Thanks

Author : Dustin Crowe
Publisher : Moody Publishers
ISBN 13 : 0802498779
Total Pages : 131 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The Grumbler's Guide to Giving Thanks by : Dustin Crowe

Download or read book The Grumbler's Guide to Giving Thanks written by Dustin Crowe and published by Moody Publishers. This book was released on 2020-10-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trade Grumbling for Gratitude—Experience God like Never Before The apostle Paul instructed the Philippians to be anxious in nothing and thankful in everything. And when he said everything—he meant everything. We can all agree that this is easier said than done. Disappointments and discontent may cause you to slip into dissatisfaction, and grumbling becomes a state of mind—gratitude seems impossible to find. However, what if this is the precise reason you lack the joy of a God-filled life? Instead of a reaction to when things are going well, what if gratitude is actually necessary to knowing the hope of our gracious God? This is exactly what Pastor Dustin Crowe identifies in The Grumbler’s Guide to Giving Thanks. Dustin examines the biblical foundations of thankfulness and traces how it can reshape every-day Christian living. When we express gratitude in all things, we not only praise our Creator, we also get to know Him better. With The Grumbler’s Guide, you’ll learn how to practice thanksgiving in both simple and extraordinary ways, even when you’re tempted to dwell on the negative. You’ll find your outlook on life realigned to see the hand of God in everything, strengthening your trust in Him. And in doing so, you’ll find greater, more joy-filled reasons to continue expressing thanks to our good and generous God.

Everyday Gratitude

Author : A Network for Grateful Living
Publisher : Storey Publishing
ISBN 13 : 1635860466
Total Pages : 305 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Everyday Gratitude by : A Network for Grateful Living

Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.

Growing with Gratitude

Author : Ash Manuel
Publisher : John Wiley & Sons
ISBN 13 : 1119891841
Total Pages : 221 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Growing with Gratitude by : Ash Manuel

Download or read book Growing with Gratitude written by Ash Manuel and published by John Wiley & Sons. This book was released on 2022-10-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential toolkit to help teachers and parents foster wellbeing in kids and teens In this book, you’ll find fun, practical activities and strategies to develop an attitude of gratitude: the positive mindset that kids and teens need to successfully weather ups and downs, successes and setbacks. Growing with Gratitude outlines simple steps that you can start to action immediately, whether in the classroom, the whole school or at home. Drawing on over two decades of experience and research on how practicing gratitude leads to a happier, healthier life, author Ash Manuel shares how mindfulness and positive habits can benefit kids and teens of all ages. Learn how to make time for wellbeing in an already busy day Understand the psychology behind positive habits Discover and share the five habits of happiness Engage kids with games, activities, and reflections Get tips to manage your own wellbeing It’s time to take action and teach the next generation the skills they need to navigate whatever life throws at them. This book is not just for times of crisis: it’s for growing a culture of gratitude that will give kids and teens the balance and stability they need every day.

The Gratitude Diaries

Author : Janice Kaplan
Publisher : Penguin
ISBN 13 : 0593184831
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Gratitude Diaries by : Janice Kaplan

Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Thankful Book

Author : Todd Parr
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316230944
Total Pages : 32 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Thankful Book by : Todd Parr

Download or read book The Thankful Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2012-10-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todd Parr's beloved Thanksgiving classic celebrating all of the things there are to be grateful for in a kid's life is now a board book! I am thankful for music because it makes me want to dance.I am thankful for my feet because they help me run and play. I am thankful for kisses because they make me feel loved. The perfect book to treasure and share around the holidays and throughout the year is now available as a board book! Todd Parr's bestselling books have celebrated Valentine's Day, Earth Day, and Halloween, teaching kids about unconditional love, respecting the earth, and facing fears, all with his signature blend of playfulness and sensitivity. The Thankful Book celebrates all the little things children can give thanks for. From everyday activities like reading and bathtime to big family meals together and special alone time between parent and child, Todd inspires readers to remember all of life's special moments.

The Psychology of Gratitude

Author : Robert A. Emmons
Publisher : Oxford University Press
ISBN 13 : 9780195150100
Total Pages : 392 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Psychology of Gratitude by : Robert A. Emmons

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

365 Thank Yous

Author : John Kralik
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

One More Step

Author : Rachel Wojo
Publisher : WaterBrook
ISBN 13 : 1601427395
Total Pages : 225 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis One More Step by : Rachel Wojo

Download or read book One More Step written by Rachel Wojo and published by WaterBrook. This book was released on 2015-10-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We’ve all had situations in our lives where we just couldn’t see how we’d make it through another day. With this book, you’ll be encouraged and lifted up by Rachel, a friend who understands how to seek God’s strength and healing in the midst of the pain!” —Lysa TerKeurst, author of It’s Not Supposed to Be This Way Learn to overcome obstacles—one step at a time through your faith in God. Life often sends hard things our way: illness, financial struggles, broken relationships, and so many kinds of loss. Sometimes we can’t imagine a way forward. So how do we keep going when everything is going wrong? Rachel Wojo has learned that hope rises to greet us when we find the strength to take One. More. Step. Like you, Rachel has faced experiences that crushed her dreams of the perfect life: a failing marriage, a daughter’s heartbreaking diagnosis, and more. In this book she transparently shares her pain and empathizes with yours, then points you to the path of God’s Word, where you’ll find hope to carry you forward. One More Step gives you permission to ache freely—and helps you believe that life won’t always be this hard. No matter the circumstances you face, through these pages you’ll learn to: · run to God’s Word when discouragement strikes · replace feelings of despair with the truth of Scripture · persevere through out-of-control circumstances and gain a more intimate relationship with Jesus Rachel identifies the reasons you may tempted to quit and shows you where to find the courage to keep going, one step at a time. You’re not alone. So don’t give up. God won’t let you down. That’s a promise.

Confident Parents, Confident Kids

Author : Jennifer S. Miller
Publisher : Fair Winds Press
ISBN 13 : 1631597752
Total Pages : 192 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Confident Parents, Confident Kids by : Jennifer S. Miller

Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

The Little Book of Gratitude

Author : Dr Robert A Emmons PhD
Publisher : Hachette UK
ISBN 13 : 1841815802
Total Pages : 102 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis The Little Book of Gratitude by : Dr Robert A Emmons PhD

Download or read book The Little Book of Gratitude written by Dr Robert A Emmons PhD and published by Hachette UK. This book was released on 2024-08-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness

30 Days of Gratitude

Author : Julie Boyer
Publisher : Balboa Press
ISBN 13 : 1452572739
Total Pages : 144 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis 30 Days of Gratitude by : Julie Boyer

Download or read book 30 Days of Gratitude written by Julie Boyer and published by Balboa Press. This book was released on 2013-05-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with maintaining a positive attitude when faced with lifes challenges? Are you ready to live your life with gratitude and abundance every single day? Unlock the power of daily gratitude and create the life you were meant to lead with 30 Days of Gratitude. This book offers insightful tips and indispensable habits that can help you on your journey to achieving your personal best in all that you do. Filled with thirty diverse topics, this book encourages you to take action based on what you have learned on each day. With your new habits, youll be able to design your life with gratitude, new goals, and a vision, which can help in finding your lifes purpose. Finally, this book demonstrates how gratitude helps you attract more abundance into your life and describes other amazing ways to implement gratitude into your life. Whether you have been practicing daily gratitude for years or are just beginning your journey of gratitude, this book introduces you to new concepts that can enhance your life. Follow Julies wisdom for a month and you will be grateful and great, for a lifetime. Denis Waitley, author of The Seeds of Greatness