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Grateful For Every Little Thing Notebook
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Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis The Gratitude Diaries by : Janice Kaplan
Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
Book Synopsis Wandering Time by : Luis Alberto Urrea
Download or read book Wandering Time written by Luis Alberto Urrea and published by University of Arizona Press. This book was released on 1999-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fleeing a failed marriage and haunted by ghosts of his past, Luis Alberto Urrea jumped into his car several years ago and headed west. Driving cross-country with a cat named Rest Stop, Urrea wandered the West from one year's Spring through the next. Hiking into aspen forests where leaves "shiver and tinkle like bells" and poking alongside creeks in the Rockies, he sought solace and wisdom. In the forested mountains he learned not only the names of trees—he learned how to live. As nature opened Urrea's eyes, writing opened his heart. In journal entries that sparkle with discovery, Urrea ruminates on music, poetry, and the landscape. With wonder and spontaneity, he relates tales of marmots, geese, bears, and fellow travelers. He makes readers feel mountain air "so crisp you feel you could crunch it in your mouth" and reminds us all to experience the magic and healing of small gestures, ordinary people, and common creatures. Urrea has been heralded as one of the most talented writers of his generation. In poems, novels, and nonfiction, he has explored issues of family, race, language, and poverty with candor, compassion, and often astonishing power. Wandering Time offers his most intimate work to date, a luminous account of his own search for healing and redemption.
Book Synopsis 365 Gratefuls by : Hailey Bartholomew
Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.
Download or read book Goddess Stories written by Alison Davies and published by Leaping Hare Press. This book was released on 2023-09-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the powerful stories behind over 40 goddesses from around the world, and discover how you can embody their power to improve your wellbeing, and live your best life. From ancient myth to modern day icons, there’s a goddess to help you with every situation. Including some of the best and less well-known goddesses throughout mythology, and accompanied by a gorgeous illustration of each, learn the stories of: · Freya (Norse Goddess of Love, Beauty, and War) · Eostre (Celtic Goddess of the Dawn and Spring) · Guan Yin (Buddhist Goddess of Compassion and Mercy) · Nut (Egyptian Goddess of the Sky) · Selene (Greek Goddess of the Moon) · Jaci (Brazilian Moon Goddess) · Gaia (Greek Goddess of the Earth) · Pele (Goddess of Fire, Volcanoes, and Dance) · Inanna (Sumerian Goddess of Love, Fertility, and Sensuality) · Amaterasu (Shintu Goddess of the Sun) · Lakshmi (Hindu Goddess of Wealth, Good Fortune, and Success) …and many more! With a simple ritual or activity alongside each story to help you channel the iconic energy of each goddess, this is the ultimate book of female empowerment. The perfect self-gift for Valentine's Day.
Book Synopsis The Daily Stoic Journal by : Ryan Holiday
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Download or read book Happy Healthy You written by KJ Landis and published by Mango Media Inc.. This book was released on 2017-08-15 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our hectic modern lives, it’s easy to feel drained and worn down. But when we stop to consider what’s tapping our energy most, we discover that old habits, unconscious patterns, and past experiences are dragging us down and blocking our self-growth. In Happy Healthy You, life coach KJ Landis helps identify how, why, and where we get ourselves stuck, and how we can utilize the drama and trauma of the past as a springboard to becoming our most authentic, vibrant selves. We all face a lot of stress in our day to day lives. Over time, those stressors can build into a major obstacle, causing us to retreat into survival mode. And when you’re only surviving, you’re not thriving. KJ Landis knows the story all too well—because she lived it herself. Now, she provides the playbook for tackling the blockages in our lives and moving beyond them to a life of happiness and health. In this book you will learn: • The root of what keeps us “stuck” in our lives • How to use the Negative Thought Pot to rid ourselves of self-deprecating beliefs • How hormones and epigenetics affect mental and physical wellness • The role of nutrition in our day-to-day health • Therapeutic movement as a mode of healing • The power of self-care through restorative practices • And much, much more!
Book Synopsis The Wisdom Journal by : Oprah Winfrey
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Book Synopsis Always Thankful Forever Grateful Abundantly Blessed by : Simply Life
Download or read book Always Thankful Forever Grateful Abundantly Blessed written by Simply Life and published by . This book was released on 2019-10-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Notebook, diary is a simple little 6x9 120 pages for keeping track of and writing out the things you are grateful for each and every day. Gratitude journals are great for keeping your life moving forward, battling depression, finding your way or just helping you feel good about life even when sometimes it seems tough going. It's been said that keeping a gratitude journal or a diary of things you are grateful for helps you stay happy and builds up your happiness. This gratitude journal includes prompts for the basics of everyday and a mood tracker for each morning and each night before you go to bed. You can write down what you're looking forward to in the day, three (3) things that you're grateful for about the day (three good things), something nice you did for someone, something nice someone did for you, and then a spot for notes and thoughts about the day. Help yourself, a friend or a loved one learn or continue to benefit from the benifits of the habit of gratitude.
Book Synopsis Gracey's Desire by : Jan And Kare Castle
Download or read book Gracey's Desire written by Jan And Kare Castle and published by AuthorHouse. This book was released on 2008-12 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Notebooks Of Leonardo Da Vinci Vol. 2 by : Da Vinci Leonardo
Download or read book The Notebooks Of Leonardo Da Vinci Vol. 2 written by Da Vinci Leonardo and published by BoD – Books on Demand. This book was released on 2023-08-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Notebooks of Leonardo Da Vinci Vol-2' is an enlightening collection of writings by the renowned polymath Leonardo da Vinci. The second volume of Leonardo da Vinci's notebooks contains a wide range of writings on a variety of topics, including sculpture, architecture, zoology, physiology, medicine, astronomy, geography, naval warfare, swimming, flying machines, mining, music, and more. Leonardo's writings are often accompanied by detailed drawings and diagrams, which provide a fascinating glimpse into his mind and his work. The volume begins with a section on sculpture, in which Leonardo discusses the principles of design and proportion. He also provides detailed instructions on how to create sculptures, including how to model clay, cast bronze, and carve marble. The next section of the volume is devoted to architecture. Leonardo discusses the design of buildings, including churches, palaces, and fortifications. He also provides insights into the principles of engineering and construction.
Book Synopsis Gratitude by : Louise L. Hay and Friends
Download or read book Gratitude written by Louise L. Hay and Friends and published by ReadHowYouWant.com. This book was released on 2009-08-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Wayne W. Dyer, Joan Z. Borysenko, Lee Carroll, Sri Daya Mata, Doreen Virtue, Bernie Siegel, M.D., Dan Millman, John Randolph Price, and others share their understanding of the practice of gratitude.
Book Synopsis The Little Things by : Nicole Thomson
Download or read book The Little Things written by Nicole Thomson and published by . This book was released on 2021-05-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are so many things to be grateful for. A lazy afternoon watching clouds drift by; blank pages in a notebook; waking up to the surprise of a snow day. Help children understand what gratitude is, and why it's important to practice it, with The Little Things. As the two children in the story create their own gratitude journal, your children will learn about all the things they have to be grateful for. Through the cycle of gratitude, they'll see that the more thankful we are for the good things in our lives, the more we will have to be thankful for. And it's the little things that make a big difference. Parents and teachers understand the importance gratitude plays in our overall mental health. Now, they have a tool to teach children, at an early age, how they can be intentional about finding all kinds of things to be grateful for in their own lives....
Book Synopsis The Nora Notebooks, Book 1: The Trouble with Ants by : Claudia Mills
Download or read book The Nora Notebooks, Book 1: The Trouble with Ants written by Claudia Mills and published by Knopf Books for Young Readers. This book was released on 2015-09-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science-obsessed fourth grader Nora has ants all figured out—now she just has to try to understand her fellow humans! The trouble with ants is . . . . . . people think they’re boring. . . . they are not cuddly. . . . who would ever want them for a pet? Nora Alpers is using her new notebook to record the behavior of ants. Why? Because they are fascinating! Unfortunately, no one agrees with her. Her mom is not happy about them being in the house, and when Nora brings her ant farm to school for show and tell, her classmates are not very impressed. They are more interested in cat videos, basketball practice, or trying to set a Guinness World Record (although Nora wouldn’t mind that). Mostly they are distracted by the assignment their teacher Coach Joe has given them—to write a persuasive speech and change people’s minds about something. Will Nora convince her friends that ants are as interesting as she thinks they are? Or will everyone still think of ants as nothing but trouble? With real science facts, a classroom backdrop, an emphasis on friendship, and appealing black-and-white interior illustrations from artist Katie Kath, The Nora Notebooks is perfect for newly independent readers—especially budding scientists like Nora!—and adults who want to encourage awareness of STEM subjects in young readers.
Book Synopsis Annual Report by : Vineland (N.J.). Training School
Download or read book Annual Report written by Vineland (N.J.). Training School and published by . This book was released on 1900 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 21 Day Mindfulness Challenge by : Gill Hasson
Download or read book 21 Day Mindfulness Challenge written by Gill Hasson and published by John Murray One. This book was released on 2022-10-13 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches. With this book, you will discover how mindfulness can become a permanent, positive habit. Day by day you'll learn : - How to ground yourself, gain perspective and remain calm - How to access and benefit from mindful acceptance and a beginners mind - How to use mindfulness as a starting point for how you approach everyday challenges - Why three weeks is enough to kick start a more positive empowering attitude and approach to yourself, your life and other people
Download or read book My Miracle Journal written by Justine TF and published by Lulu.com. This book was released on 2018-01-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Miracle Journal by Justine TF is a gratitude journal, day planner, and coloring book designed to help you experience more miracles. Miracles happen to those whose mind is ready to receive them. Daily mindset practices such as the ones found in this book will assist you in becoming more present to the miraculous events of your life. When you are grateful for and acknowledge all the little things, bigger and better things come your way. Justine TF is an artist and spiritual teacher living in Maui, Hawaii. She is passionate about human psychology, meditation, personal development, and natural health & wellness. Visit www.justinetf.com for more of her creations. Follow @mymiraclejournal on Instagram to stay connected to using your Miracle Journal.
